生活，是一场无需自寻烦恼的旅程。在这轻松自在的篇章中，让我们一起探寻生活的美好。

Life is a journey that does not require self-inflicted troubles. In this relaxed and comfortable chapter, let us together explore the beauty of life.

1. ❶与世界和解，从放过自己开始。不完美，才是人生的出厂设置。

1. ❶ To achieve reconciliation with the world, start by forgiving yourself. Imperfection is the default setting of life.

2. ❷绳子绷得太紧会断，人逼得太狠会累。别用他人的地图，走自己的路。

2. ❷ If a rope is pulled too tight, it will break; if a person is pushed too hard, they will get tired. Don't use someone else's map, walk your own path.

3. ❸你不需要在所有人的眼里都“满分”。为自己松绑，才能看见属于自己的星光。

3. ❸ You don't need to be a "full marks" in everyone's eyes. Set yourself free so that you can see the starlight that belongs to you.

4. ❹允许自己偶尔“断电”，带着遗憾前行，才是生活最真实的续航模式。

4. Allow yourself to occasionally "disconnect", move forward with regrets, which is the most authentic endurance mode in life.

5. ❺ 生活不是一道证明题，你无需向谁证明“我很好”。卸下重担，轻装上阵。

5. Life is not a proof problem; you don't have to prove to anyone that "I'm fine." Take off the heavy burden and march on lightly.

6. ❻别拿别人的进度条，加载自己的人生。花期不同，专注绽放就好。

6. Don't borrow others' progress bars, load your own life. Different flowers bloom at different times, just focus on blooming.

7. ❼对自己说声“可以了”，不是妥协，是懂得了力竭之前，先要惜力。

7. Tell yourself, "That's enough," which is not about compromise, but about understanding that before reaching exhaustion, one should save one's strength.

8. ❽心就那么大，装不下全世界的期待。清空一些，才能装进更多的自在与快乐。

8. The heart is so small, it cannot contain the expectations of the whole world. By clearing some space, it can accommodate more ease and happiness.

9. ❾真正的强大，不是硬扛，而是懂得在恰当的时候，对自己温柔地说“停下吧”。

9. The true strength is not in enduring hardships, but in knowing when to gently tell oneself, "Stop now."

10. ❿人生不是考场，没有标准答案。别为难自己，去活成一道自由的论述题。

10. Life is not an exam, without a standard answer. Don't put yourself under pressure; strive to live as an open-ended essay.