1. 微笑是我们的语言，文明是我们的信念。

1. A smile is our language, civilization is our belief.

2. 只有竹子那样的虚心，牛皮筋那样的坚韧，烈火那样的热情，才能产生出真正不朽的艺术。茅盾

2. Only with the humility of bamboo, the tenacity of leather strips, and the passion of flames can truly timeless art be produced. Mao Dun

3. 生而知之者，上也；学而知之者，次也；困而学之，又其次；困而不学，民斯为下矣。

3. Those who are born knowing it are the highest; those who learn and know it are the next; those who struggle and then learn it are again the next; and those who struggle but do not learn, they are the lowest among the people.

4. 24没有教养、没有学识、没有实践的人的心灵好比一块田地，这块田地即使天生肥沃，但倘若不经耕耘和播种，也是结不出果实来的。(德）格里美尔斯豪森

4. The soul of an uncultivated, unlearned, and impractical person is like a field, which, although naturally fertile, will not yield any fruit if it is not cultivated and sown. (German) Grimmelshausen

5. 气是无明火，忍是敌灾星，但留方寸地，把于子孙耕。

5. Qi (vital energy) is the unenlightened fire, endurance is the enemy of disaster stars; but leave a square inch of land, and cultivate it for the descendants.

6. 审美的感官需要文化修养hellip;hellip;借助修养才能了解美，发现美。 黑格尔

6. The aesthetic senses require cultural cultivation... It is through cultivation that one can understand beauty and discover it. - Hegel

7. 一口吃不成胖子，但胖子却是一口一口吃来的。

7. One can't become overweight from eating all at once, but an overweight person comes to be that way one mouthful at a time.

8. 3爱无所求，被爱无所累，便是真正的自在和幸福。

8.3 To seek love with no desires, and to be loved with no burdens, is true freedom and happiness.

9. 生当作人杰，死亦为鬼雄。

9. Live as a hero among men, die as a hero among ghosts.

10. 48习气那个怪物，虽然是魔鬼，会吞掉一切的羞耻心，也会做天使，把日积月累的美德善行熏陶成自然而然而令人安之若素的家常便饭。莎士比亚

10. The monster of habit, though it is the devil, can engulf all shame, and it can also act as an angel, nurturing the accumulated virtues and good deeds into a natural and everyday occurrence that is taken for granted. - Shakespeare

11. 人们常犯最大的错误，是对陌生人太客气，而对亲密的人太苛刻，把这个坏习惯改过来，天下太平。

11. The biggest mistake people often make is being overly polite to strangers and too harsh with their close ones. If this bad habit is changed, there will be peace in the world.

12. 吾日三省吾身：为人谋(事)而不忠乎？与友交而不信(诚实)乎？传(老师传授的道理)不习乎？——孔丘

12. I examine myself three times a day: Am I not faithful in planning for others? Am I not honest in my friendships? Have I not studied the teachings (the doctrines imparted by my teacher)? — Confucius

13. 衡量一个人是高贵还是低贱，要看他具有什么样的品质，而不是看他拥有多少，财富。——比彻

13. The measure of a person's nobility or baseness lies in the qualities they possess, not in the wealth they own. — Beecher

14. 凡是自是便少一是。

14. The more one insists on being right, the less right one is.

15. 在儿童时期没有养成思想的习惯。将使他从此以后一生都没有思想的能力。卢梭

15. Not having developed the habit of thinking in childhood will leave him without the ability to think for the rest of his life. Rousseau

16. 12你硬要把单纯的事情看得很严重，那样子你会很痛苦。

16. 12 You insist on taking simple matters very seriously, and that will make you very unhappy.

17. 好的习惯愈多，则生活愈容易，抵抗引诱的力量也愈强。詹姆斯

17. The more good habits one has, the easier life becomes, and the stronger one's resistance to temptation. — James

18. 45物质是养老的基础，精神是养老的支柱，科学是养老的法宝。要有正确的养老观，开创人生第二春。王兴华

18. Matter is the foundation of old-age care, spirit is the pillar, and science is the treasure of old-age care. One must have a correct view of old-age care to create the second spring of life. Wang Xinghua

19. 三人行必有我师焉；择其善者而从之，其不善者而改之。

19. Among three people, there must be someone I can learn from; I will follow their good qualities, and correct their bad ones.

20. 天下有大勇者，猝然临之而不惊，不故加之而不怒。苏轼

20. There are great heroes in the world who remain calm and unalarmed when suddenly faced with danger, and do not become angry when unjustly attacked. — Su Shi

21. 36身不修则德不立，德不立而能化成于家者盖寡矣，而况于天下乎。武则天

21. If one does not cultivate oneself, one cannot establish virtue; and if virtue is not established, there are few who can cultivate a harmonious family life. How much more so in the realm of the world? Wu Zetian.

22. 一正压百邪，正人先正己。

22. A single virtue can suppress a hundred vices; those who are virtuous first correct themselves.

23. 身不修则德不立，德不立而能化成于家者盖寡矣，而况于天下乎。武则天

23. If one does not cultivate oneself, virtue cannot be established; and if virtue is not established, one's ability to transform and cultivate a family is scarce, let alone the whole world. This was the thought of Wu Zetian.

24. 4不要刻意去猜测他人的想法，如果你没有智慧与经验的正确判断，通常都会有错误的。

24. 4 Do not deliberately guess others' thoughts; if you do not have the correct judgment of wisdom and experience, it is usually wrong.

25. 好脾气是一个人在社交中所能穿着的最佳服饰。都德

25. Good temper is the best dress a person can wear in social interactions. - Daudet

26. 把自己的欲望降到最低点，把自己的理性升华到最高点，就是圣人。

26. To reduce one's desires to the lowest point and elevate one's reason to the highest point is to be a sage.

27. 反躬自省和沉思默想只会充实我们的头脑。巴尔扎克

27. Self-reflection and contemplation can only enrich our minds. Balzac

28. 知之必好之，好之必求之，求之必得之。——程颐

28. Knowing it must be cherished, cherishing it must lead to seeking it, and seeking it must ensure that it is obtained. — Cheng Yi

29. 德性不是自制不为恶，而在不愿为恶。——萧伯纳

29. Virtue is not self-restraint from doing evil, but in the reluctance to do evil. - George Bernard Shaw

30. 德有余而为不足者谦，财有余而为不足者鄙。林逋

30. Those who have virtue in abundance but feel不足 are modest; those who have wealth in abundance but feel不足 are mean. — Lin Bu

31. 在人与人的交往中，礼仪越周到越保险。

31. In interpersonal interactions, the more meticulous the etiquette, the safer it is.

32. 1爱可以扩展，爱可以延伸故大爱可以无过;爱要铭刻爱要珍藏故真爱永恒。

32. 1 Love can expand, love can extend, therefore great love can be without fault; love should be engraved, love should be treasured, thus true love is eternal.

33. 一个人的价值，不体现在与别人相同的东西上，而体现在与别人不同的东西上。

33. A person's value does not lie in what is the same as others, but in what is different from others.

34. 思诚为修身之本，而明善又为思诚之本。宋朱熹

34. Sincerity is the foundation of self-cultivation, and understanding goodness is the foundation of sincerity. - Zhu Xi of the Song Dynasty.

35. 修养的本质如同人的性格，最终还是归结到道德情操这个问题上。爱默生

35. The essence of cultivation is like a person's character, and ultimately it boils down to the issue of moral sentiment. — Emerson

36. 恶是犁头，善是泥，善人常被恶人欺，铁打犁头年年坏，未见田中换烂泥。

36. Evil is the plowshare, goodness is the clay; good people are often deceived by the wicked. The iron plowshare is worn out year after year, but the muddy soil in the field is not replaced.

37. 圣人后其身而身先，外其身而身存。非以其无私邪！故能成其私。

37. The sage places himself behind and finds himself ahead, puts aside his own desires and finds his life. Is it not because he is without personal desires? Hence, he is able to fulfill his own desires.

38. 21修形养性和施善积德，既要点滴做起更要日积月累。

38. Cultivating character, refining one's nature, and doing good deeds require not only starting with small steps but also accumulating them day by day.

39. 莫妒他长，妒长，则己终是短。莫护己短，护短，则己终不长。

39. Do not envy him for his length; if you envy his length, you will always be short. Do not protect your own shortcomings; if you protect your shortcomings, you will never grow tall.

40. 知止而后有定，定而后能静，静而后能安，安而后能虑，虑而后能得。

40. Knowing when to stop brings stability, stability leads to calmness, calmness leads to peace, peace leads to thoughtful consideration, and thoughtful consideration leads to achievement.

41. 嫉妒别人，仇视异己，就等于把生命交给别人。

41. Jealous of others and hostile to strangers is equivalent to handing over your life to others.

42. 良心平静，在雷声中也睡得着。——托马斯·富勒

42. The conscience at peace sleeps in the roar of thunder. — Thomas Fuller

43. 38生命不可能从谎言中开出灿烂的鲜花。海涅

43. Life cannot bloom into splendid flowers from lies. Heinrich Heine

44. 骨宜刚，气宜柔，志宜大，胆宜小，心宜虚，言宜实，慧宜增，福宜惜，虑不远，忧亦近。

44. The bones should be firm, the qi should be soft, the ambition should be great, the courage should be small, the heart should be empty, speech should be sincere, wisdom should be increased, blessings should be cherished, concerns should not be too far, and worries will also be nearby.

45. 喜欢花的人是会去摘花的，然而爱花的人则会去浇水。

45. People who like flowers will pick them, but those who love flowers will water them.

46. 大丈夫处其厚，不居其薄；处其实，不居其华。

46. A man of virtue dwells in the substantial, not in the thin; in the real, not in the ornate.

47. 71运动是健康的源泉，也是长寿的秘诀。马约翰

47. The 71 movement is the source of health and the secret to longevity. - Ma Yuanzhong

48. 无论你怎样地表示愤怒，都不要做出任何无法挽回的事来。培根

48. No matter how you express your anger, do not do anything that cannot be undone. - Bacon

49. 嫉妒他人，表明他人的成功，被人嫉妒，表明自己成功。

49. Jealousy of others indicates that others are successful, and being envied by others indicates one's own success.

50. 知道看人背后的是君子；知道背后看人的是小人。

50. Knowing how to look at a person's back is a sign of a gentleman; knowing how to look at a person from behind is a sign of a small-minded person.

51. 所守者道义，所行者忠信，所惜者名节。

51. The guardian of the Way is righteousness, the practitioner is loyalty and faithfulness, and the treasure is one's reputation and integrity.

52. 奢侈总是跟随着*乱，*乱总是跟随着奢侈。孟德斯鸠

52. Luxury always follows chaos, and chaos always follows luxury. Montesquieu

53. 59峣峣者缺，皎皎者易污。《阳春》之曲，和者必寡，盛名之下，其实难副。范晔

53. The tall and majestic are prone to fall, and the bright and radiant are easily stained. The melody of "Yang Chun" has few harmonizers, and under great fame, the reality is hard to match. Fan Ye.

54. 不要怕死，只要怕羞。

54. Do not fear death, but fear shame.

55. 25一颗爱心便是一缕春风，一片阳光，便是一生快乐，一世美好。

55. One heart is a breeze of spring, a ray of sunshine, and brings happiness for a lifetime, and beauty for a lifetime.

56. 修身以为弓，矫思以为矢，去义以为的。奠而发发，发必中矣。杨雄

56. Refine oneself as the bow, straighten one's thoughts as the arrow, and set virtue as the target. When you aim and shoot, you will surely hit the mark. - Yang Xiong

57. 恭可平人怒，让可息人争。

57. Respect can calm a person's anger, and patience can resolve a person's disputes.

58. 7当众窃窃私语是没有教养的表现。(西班牙）略萨

58. Whispering to each other in public is a sign of bad manners. (Spanish) García Márquez

59. 23学佛不是对死亡的种寄托，而是当下就活得自在和超越。

59. Practicing Buddhism is not a form of寄托 on death, but rather about living freely and transcending in the present moment.

60. 53性情的修养，不是为了别人，而是为了自己增强生活能力。池田大作

60. Cultivating one's temperament is not for others, but for oneself to enhance life skills. Kadokawa Daisaku

61. 金玉满堂莫之能守；富贵而骄，自遗其咎。功遂身退，天之道。

61. A house full of gold and jade is not something that one can keep; being wealthy and proud brings upon oneself misfortune. Achieving success and then withdrawing from public life is the way of heaven.

62. 虚伪永远不能凭借它生长在权利中而变成真实。泰戈尔

62. Hypocrisy can never, by growing in the soil of rights, become truth. Tagore

63. 16生命有限，爱心无限;无限的爱可以把有限的爱延长。

63. Life is limited, but love is infinite; infinite love can extend the duration of limited love.