1. 大路不走草成窝，人不挺胸背成驼。

1. If you don't walk the main road, grass will grow into a nest; if a person doesn't hold their chest up, they'll become stooped like a camel.

2. 吃面多喝汤，免得开药方。

2. Eat more noodles and drink more soup to avoid needing a prescription.

3. 穿不穷，吃不穷，打算不到一辈子穷。

3. You won't be poor by wearing less or eating less; you won't be poor for a lifetime if you don't plan properly.

4. 常洗衣裳常洗澡，常晒被褥疾病少。

4. Wash clothes frequently and take a bath often, and diseases will be less.

5. 雷公无雨先唱歌，有雨也不多。

5. Thunder God sings before rain, and even when it rains, it's not much.

6. 好有好报，恶有恶报，若是勿报，时辰勿到。

6. Good will be rewarded with good, and evil with evil. If not recompensed, it's not the time yet.

7. 门内有君子，门外君子至。

7. There is a gentleman within the door, and a gentleman is approaching the door.

8. 刀越磨越亮，体越练越壮。

8. The sword becomes sharper with more sharpening, and the body becomes stronger with more exercise.

9. 寒天饮冷水，点点记心头。

9. Drinking cold water in cold weather, the drops are etched in the heart.

10. 丝不织不成网，体不练不强壮。

10. Without weaving, silk cannot form a net; without practice, the body cannot become strong.

11. 饭菜清淡，身体强健。

11. The food is light, and the body is strong.

12. 心如磐石固，志比松柏坚。?>

12. The heart is as firm as a rock, the resolve as strong as pine and cypress.

13. 夏天一碗绿豆汤，解毒去暑赛仙方。

13. A bowl of mung bean soup in summer, it's as magical as a fairy potion for detoxifying and dispelling the summer heat.

14. 冬天动一动，少得一场病；冬天懒一懒，汤药喝几碗。

14. Exercise in winter, and you'll be less likely to get sick; be lazy in winter, and you'll have to drink several bowls of medicine.

15. 君子一言，驷马难追。

15. A gentleman's word is as good as a horse team, it's hard to catch up.

16. 谚语来源于生活也反映生活，在生活中我们常常能听到各种谚语，

16. Proverbs originate from and reflect life; in our daily lives, we often hear various proverbs.

17. 胸有凌云志，无高不可攀。

17. With a soaring ambition in mind, there is no height that cannot be reached.

18. 鱼生火、肉生痰，白菜豆腐保平安。

18. Fish stokes the fire, meat produces phlegm, but cabbage and tofu ensure peace and safety.

19. 萝卜上了街，大夫没买卖。

19. When the radish goes to the street, the doctor has no business.

20. 宁可折断骨头，不可背弃信念。

20. It is better to break one's bones than to betray one's beliefs.

21. 好汉护三村，好狗护三邻。

21. A brave man protects three villages, and a good dog protects three neighbors.

22. 数子十过，不如奖子一长。

22. It is better to praise a child for one good deed than to scold them for ten shortcomings.

23. 人不可貌相，海水不能用斗量。

23. A person cannot be judged by their appearance, and the sea cannot be measured with a measuring cup.

24. 入门休问荣枯事，观看容颜便得知。

24. Do not inquire about prosperity or decline, just by looking at one's appearance you can tell.

25. 喊人不蚀本，舌头打个滚。

25. Calling people doesn't cost a dime, the tongue just rolls around.

26. 人说苦瓜苦，我说苦瓜甜。

26. People say bitter melon is bitter, but I say bitter melon is sweet.

27. 人熊有人欺，马瘦有人骑。

27. If a man is bear-like, someone will take advantage of him; if a horse is thin, someone will ride it.

28. 鸡蛋没有缝儿能抱出小鸡来。

28. No cracks in the egg, and a little chick can be hatched.

29. 好事多磨，善行多难。

29. The road to success is paved with many difficulties, and the path of goodness is fraught with many challenges.

30. 饭前便后洗净手，细菌虫卵难进口。

30. Wash your hands before and after meals, so bacteria and worm eggs can't enter your mouth.

31. 一口吃不完一只饼，一锹掘不出一口井。

31. One can't finish a cake in one bite, nor can one dig a well with one shovel.

32. 酒逢知己千杯少，话不投机半句多。

32. When wine meets a friend, a thousand cups are not enough; when words are not in tune, half a sentence is too much.

33. 手舞足蹈，九十不老。

33. Dance with your hands and feet, and you will not age past ninety.

34. 人离乡贱，物离乡贵。

34. A person is looked down upon if they leave their hometown, and an object becomes valuable if it is from a distant place.

35. 好卖不用招呼，招呼没好货。

35. If something is easy to sell, no need to make a fuss; if you make a fuss, it's not good quality.

36. 不当家，不知柴米贵；不生子，不知父母恩。

36. If one has never been in charge of a household, one cannot understand the value of firewood and rice; if one has never given birth, one cannot comprehend the love and gratitude towards one's parents.

37. 悲伤忧愁，不如握紧拳头。

37. Sadness and distress, it is better to clench your fists.

38. 不怕不知味，就怕后反劲。

38. It's not the fear of not knowing the taste, but the fear of the aftermath.

39. 儿孙自有儿孙福，莫为儿孙作牛马。

39. Children and grandchildren have their own destiny; do not become a horse and ox for your children and grandchildren.

40. 勿以恶小而为之，勿以善小而不为。

40. Do not do evil because it is small, and do not omit to do good because it is small.

41. 酒吃头杯，茶吃二盏。

41. The first cup is for wine, and the second for tea.

42. 百尺竿头，更进一步。

42. A hundred feet up the pole, there is still a way to go.

43. 睡多容易病，哭多伤眼睛。

43. Too much sleep easily leads to illness, and too much crying can harm the eyes.

44. 珍宝丢失了还可以找到，时间丢失了永远找不到。

44. Lost treasures can still be found, but lost time can never be retrieved.

45. 女子三日不断藕，男子三日不断姜。

45. Women should not stop eating lotus root for three days, and men should not stop eating ginger for three days.

46. 挥霍金钱是败坏物，虚度年华是败坏人。

46. Squandering money is the ruin of material things, and wasting time is the ruin of human beings.

47. 疮大疮小，出脓就好。

47. Whether the wound is big or small, as long as it pus, it's healing.

48. 谁把一生的光阴虚度，便是抛下黄金未买一物。

48. He who squanders his entire life in vain is like one who throws away gold without purchasing anything.

49. 蚂蚁搬家蛇过道，出门小心挨雨泡。

49. Ants moving home, snakes crossing the path, be careful when you go out to avoid getting soaked in the rain.

50. 若要健，天天练。

50. To be healthy, practice every day.

51. 勤洗澡、常换衣，保证身上不招虱。

51. Regularly take baths and change clothes to ensure that there are no lice on your body.

52. 萝卜就开茶，饿掉大夫牙。

52. Radish opens tea, and it starves the doctor's teeth.

53. 雄鹰不怕风，好汉不怕死。

53. The eagle fears not the wind, and the hero fears not death.

54. 你和时间开玩笑，它却对你很认真。

54. You joke with time, but it takes you seriously.

55. 太阳是个宝，常晒身体好。

55. The sun is a treasure, frequent exposure keeps the body healthy.

56. 不气不愁，活到白头。

56. Free from worries and troubles, live to a ripe old age.

57. 不顶千里浪，哪来万斤鱼。

57. Without braving the waves for a thousand miles, how can one catch ten thousand pounds of fish?

58. 不吸烟，不喝酒，病魔见了绕道走。

58. If you don't smoke and don't drink, the evil spirits will take a detour around you.

59. 人怕没理，狗怕夹尾。

59. People fear lack of reason, dogs fear being caught by the tail.

60. 严以责己，宽以待人。

60. Be strict with oneself and lenient with others.

61. 大霜毒日现，毒日无好天。

61. A severe frost day appears, the toxic sun brings no good weather.

62. 有福同享，有难同当。

62. Share the blessings and bear the hardships together.

63. 烟伤肺、酒伤肝，色刮骨、气伤神。

63. Cigarette smoke injures the lungs, alcohol injures the liver, excess sexual indulgence gnaws at the bones, and emotional stress injures the spirit.

64. 一日不读口生，一日不写手生。

64. If you don't read for a day, your mouth gets rusty; if you don't write for a day, your hand gets rusty.

65. 大蒜是个宝，常吃身体好。

65. Garlic is a treasure, eating it often keeps the body healthy.

66. 饭后走百步，永不进药铺。

66. Walk a hundred steps after eating, and you'll never need to visit a pharmacy.

67. 一勤生百巧，一懒生百病。

67. A diligent student will come up with a hundred clever ideas, while a lazy student will face a hundred illnesses.

68. 吃人家的嘴软，拿人家的手短。

68. One who eats others' food is soft in speech, and one who takes others' things is short in hand.

69. 不挑担子不知重，不走长路不知远。

69. If you don't carry a load, you won't know how heavy it is; if you don't walk a long road, you won't know how far it is.

70. 学问勤中得，富裕俭中来。

70. Knowledge is gained through diligence, wealth comes from frugality.