清晨的第一缕阳光透过窗帘，温柔地洒在床边。新的一天，又与你的心灵相遇。让我们一起，用25句心灵治愈的话语，开启一段温暖人心的旅程。

The first ray of sunlight in the morning gently filters through the curtains, shedding a tender glow on the bed. A new day, another encounter with your soul. Let's embark on a heartwarming journey together, with 25 soul-healing words.

1. #x3001;经营好自身才是人生最关键之事，永远依从自己，不与消耗自己的人和事纠缠。独处时谨慎、内心沉静、头脑清醒、懂得克制。

1. #x3001; Running well by oneself is the most crucial matter in human life, to forever rely on oneself, not to waste one's own human and social efforts. In particular, to be patient, calm internally, have a clear mind, and be able to endure.

2. #x3001;你的成败，不在他人的评判里，而在你自己心中，你尽力做过的事，过程唯有你知晓，即便未能如愿，他人也无权评判结果。

2. Your success does not lie in others' judgment, but in your own heart. It is the things you strive to do, the process that only you know, and even if you can't achieve your aspirations, others have no right to judge the results.

3. 凡事别太认真，我们都只是路过这个世界，随时要离开的，我们既带不走别人的记忆，也带不走自己的记忆，所以好好地过好每一天。

3. Don't take things too seriously. We are all just passing through this world, always ready to leave. We can't take away others' memories, nor can we take away our own. Therefore, live each day to the fullest.

4. #x3001;你今日所受的苦难、吃的亏、担的责任、扛的罪责、忍的痛苦，最终都会化作光芒，照亮你的道路。

4. The bitterness you are experiencing today, the frustrations you face, the responsibilities you bear, the mistakes you make, and the pain you endure will all eventually transform into radiant light, illuminating your path.

5. 不要执著于令自己痛苦的事物，不要去惦记再也回不去的曾经。有些事，放弃得越早，未来就会越好

5. Do not cling to things that bring you pain, and do not dwell on the past that you can no longer return to. The sooner you let go of certain things, the better your future will be.

6. #x3001;无人能重返过去，可你我皆能从当下起决定未来的模样，活成自己理想中的样子。

6. No one can relive the past, but you and I can decide on the patterns of the future, living out the characters from our own thoughts.

7. #x3001;时钟会回归原点，但昨天永远是昨天，我们可以走得很慢，但别回头看。

7. #x3001; Time will return to its original point, but yesterday is always yesterday. We can walk very slowly, but don't turn back to look.

8. 当人生让你碰壁头破血流时，别害怕，没有这些挫折，怎能练就一身钢筋铁骨，当生活给你一百个理由哭泣时，别沮丧，你就拿出一千个理由笑给它看。

8. When life hits you with a brick to the head, bleeding and bruised, don't be afraid. Without these setbacks, how can you forge a body of steel and iron? When life gives you a hundred reasons to cry, don't be despondent; just come up with a thousand reasons to laugh at it instead.

9. #x3001;雨会止，雾会消，人会变。看开，放下，知足，知晓不足，只需向前走，时间会为你验证。

9. Wind will cease, clouds will dissipate, people will change. Look ahead, let go, be content, be aware that knowledge is never enough; only by moving forward can time confirm it.

10. 不喜欢的东西就扔掉，讨厌的人就拉黑，不开心的时候就睡一觉，看腻了的照片就删掉，遇见喜欢的人就表白，饿了就去吃现在最想吃的美食，人生那么短暂哪有时间让你去犹豫。

10. If you don't like something, throw it away; if you dislike someone, block them; when you're not happy, just take a nap; if you get tired of a photo, delete it; when you meet someone you like, confess your feelings; if you're hungry, eat the most delicious food you're craving now. Life is so short; where is there time for you to hesitate?

11. #x3001;把自己活成一道光，自信从容，光彩照人！

11. #x3001; Make yourself a beacon of light, believe in yourself, and be a luminous person!

12. 没有什么可怕的，你要相信一切都会好好的。即使你很害怕，很痛苦，很迷茫，也不要放弃希望，未来的你幸福的你，在等着现在的你恐惧的你。

12. There is nothing to be afraid of, you have to believe that everything will be fine. Even if you are very scared, very painful, and very confused, do not give up hope. The future you, the happy you, is waiting for the present you, the scared you.

13. 心本身不大，千万不要背负太多。昨天的纠结，只会囚禁你的今天和明天。人生，一定要学会释放！

13. The heart itself is not big, so please don't carry too much burden. Yesterday's worries will only confine your today and tomorrow. In life, one must learn to let go!

14. #x3001;认真做个快乐的平凡人，任何人、任何事都会成为过往，莫要与它较劲。

14. To be an easy-going ordinary person, everything and everyone will become a hindrance, and one needs to be very patient with it.

15. 做最原始的你自己，比做任何复制品都来得好。过去的，别再遗憾；未来的，无须忧虑；现在的，加倍珍惜。

15. Be the most authentic version of yourself, for it is far better than any imitation. Don't regret the past; don't worry about the future; cherish the present times doubly.

16. 要永远坚信这一点，一切都会变得，无论受多大创伤心情多么沉重，一贫如洗也好，都要坚持住。太阳落了还会升起，不幸的日子总会有尽头。过去是这样，将来也是这样。

16. Always believe this in your heart, for everything will change. No matter how much injury or how heavy the heart may be, or how poor you may be, you must hold on. The sun will rise again after it sets, and there will always be an end to unhappy days. This has always been the case, and it will continue to be so in the future.

17. 改变不了的事就别太在意，留不住的人就试着学会放弃，受了伤的心就尽力自愈，除了生死，都是小事，别为难自己。

17. Don't be too concerned about things that can't be changed, learn to let go of people you can't keep, try to heal a wounded heart, and remember that everything except life and death is trivial. Don't put too much pressure on yourself.

18. #x3001;世间万物广袤无垠，并非仅有爱恨情仇，还有日月星辰，山河大地，喜欢的事慢慢做，喜欢的生活努力去过。

18. #x3001; The world is vast and has no place, and it is not only filled with love, hate, and sorrow, but also with the stories of the moon and the stars, the vast mountains and rivers, and the land. People enjoy taking their time to do things they like, and they have the strength to live happily.

19. 如果找不到坚持下去的理由，那就找一个重新开始的理由，生活本来就这么简单。只需要一点点勇气，你就可以把你的生活转个身，重新开始。

19. If you can't find a reason to keep going, then find a reason to start anew. Life is naturally that simple. Just a bit of courage, and you can turn your life around, start anew.

20. #x3001;人生有诸多岔路，有所失才有所悟，山前山后皆有风，有风无风都是自在，放弃也是勇敢的开端。

20. #x3001; Life has too many detours, and only when there is a loss can there be a gain. Like the wind that blows through the mountains before and after, whether there is wind or no wind is all natural, and letting go is also a strong and bold approach.

21. 与其埋怨世界，不如改变自己。管好自己的心，做好自己的事，人生无完美，曲折亦风景。

21. It's better to change yourself than to complain about the world. Take care of your heart and do your own things. Life is never perfect, and twists and turns are also scenery.

22. 你若想得到这世界最好的东西，先得让世界看到最好的你。生活从来不会亏欠谁，它给你一块阴影，必会在不远处撒下阳光。

22. If you want to get the best things in this world, you first need to let the world see the best version of yourself. Life never owes anyone anything; if it casts a shadow on you, it will also sprinkle sunshine nearby.

23. #x3001;管它什么三七二十一，管理好自己，做好自己就行，活得愉快，活得充实，才对得起自己！

23. #x3001;Manage whatever you can, do well what you manage, live happily, live fruitfully, and only then can you achieve what comes from yourself!

24. #x3001;莫担忧，爱你的人会偏爱你，要相信，失而复得未必完美，求而不得未必可惜。

24. #x3001; Be careful of your loved one's affection, they will love you with preference, trust, and be willing to endure unnecessary suffering; they will be grateful if you complete the unessential, but regrettable if you cannot.

25. 没有激流就称不上进，没有山峰则谈不上攀登。

25. Without rapids, there can be no progress; without mountains, there can be no climbing.

26. #x3001;追逐日月不必受山川拘束，努力时莫停歇，终有一日能预见自己未来的模样，心中有山水却不矫揉造作，沉静而远离是非。

26. #x3001; It is not necessary to experience mountain desertification in the future, but when facing adversity, one should not stop, for there will be a day when one can foresee their future pattern. In the heart, there is no mountain and water that does not move, and calmness is not necessarily far away.

27. #x3001;感觉与周遭格格不入时，绝不要自卑，一个人度过的时光里，默默变好，悄然成长，自我救赎自我治愈，真的特别酷！

27. #x3001; It's not that I feel awkward with the roundabout, it's just that I don't want to be self-righteous, in the bright light of human nature, to change for the better, and it's naturally becoming better, but I praise and comfort myself, and I am really a special kind of crazy!

28. #x3001;哪怕有一天，太阳从西边升起，我也不愿回头，而是毅然决然、竭尽全力去追逐属于我的英雄梦想。

28. #x3001; I wish there would be a day, when the sun rises from the west, I would also not be willing to turn back, but I have finally decided to go all out to pursue the British dream that belongs to me.

29. #x3001;你必须要有磨不灭的锐气与锋芒，冲破所有坎坷磨难，在胜利的那头迎接热烈的喝彩。

29. #x3001; You must have a pungent and spicy aroma with a hint of bitterness, challenging all the city's delicacies, and at the most profitable end, a drink that is as hot and spicy as the weather.

30. #x3001;书上说，天下无不散之筵席，书上还说，人生何处不相逢。

30. As it is said in the book, there is no end to the boundless, and the book also says that there is no place in human life that is not appropriate.

31. #x3001;沉默并不意味着好欺负，有时只是不愿与之交流罢了。

31. #x3001; Neither by default nor by intention does it smell good, sometimes it's just not willing to exchange its form.

32. #x3001;世界充满差异，故而要学会尊重他人。愿你在人生的岔道口，遇到与你三观相符之人一同迈向目的地。

32. The world is full of strange anomalies, and it is necessary to learn to respect others. May you find, in the path of life, a place where you meet people with a similar mindset and share the same goals.

33. #x3001;可以偶尔烦闷，但不可长期忧愁，你要清醒地认识自己，照顾好自身的健康与情绪，得意时淡然，失意时坦然，沉浮顺其自然，荣辱处之泰然。

33. #x3001; It is possible to be occasionally restless, but not to be long-term complacent, you need to be clear-mindedly aware of yourself, look after your own health and emotions, be relaxed when you are content, be alert when you are discontent, be natural and easygoing, and be graceful in your elegance.

34. 把心思集中在如何把自身变得更优秀的角度上，把眼光放长一点，你强大了，一切自然会改变。

34. Focus your thoughts on how to become better yourself, look further ahead, when you become stronger, everything will change naturally.

35. 这世间没有不可治愈的伤痛，没有不能结束的沉沦，所有失去的，会以另一种方式回来。

35. There are no incurable wounds in this world, no deep declines that cannot end, and all that is lost will return in another form.

36. #x3001;山有顶端，湖有对岸，在漫长的人生旅途中，万物都会有转机，当我们觉得余味苦涩，请相信，一切终会回甘。

36. #x3001; Mountains have peaks, seas have opposite shores, in the long journey of human life, all things will have a turning point. When we feel a little tired and weary, please believe that one day we will all find rest.

37. 总要经历过一些背叛一些心酸，才能在最后把人心看明白。

37. One must have experienced some betrayals and heartaches to finally understand the nature of people.

38. #x3001;莫想太多，好好过日子，抓不住的东西太多了，我们无法事事兼顾。

38. #x3001; Don't want to think too much, it's better to go with the flow, holding on too tightly to the east and west is too much, we can't do things with harmony.

39. #x3001;去追寻浪漫，去赏日落与大海，去体会风的自在，和万水千山邂逅，所有美好都值得喜爱与奔赴。

39. Go to admire the Great Wall, to visit the ancient city of Kyoto and the majestic Great Barrier Reef, to the unique natural scenery of the Amazon rainforest, and to the beautiful mountains of Yushan. All of these are worthy of love and admiration.

40. #x3001;愿你心中山河雄伟，始终坚信人间值得，唯有你的光彩，能如弥漫山岭的薄雾。

40. May the mountains and rivers in your heart be serene, may you steadfastly believe in the values between people, and only your colors can be as gentle as the cherry blossoms in spring.

41. #x3001;慢慢积攒力量，暗暗努力，愿我们都能在踏实的努力中收获稳稳的幸福。愿你日后的生活，不刁难自己，不辜负时光，事事顺遂。

41. #x3001; Slowly accumulate the power of perseverance, diligently exert effort, and may we all find the happiness of steadfastness in the subtle power. May your future life not be too difficult for yourself, not too burdensome in the fleeting time, and everything progresses smoothly.