1. 多吃芹菜不用问，降低血压喊得应。

1. Eating more celery, no need to ask, it's hailed for lowering blood pressure.

2. 吃了十月茄，饿死郎中爷。

2. Eating eggplants in October, the doctor's grandpa will starve.

3. 饭前喝汤，胜过药方。

3. Drinking soup before a meal is better than a prescription.

4. 宁可无肉，不可无豆。

4. Better without meat than without beans.

5. 不做害人事，不吃有毒物。

5. Do not do harmful things and do not eat poisonous substances.

6. 常洗衣，常洗澡，常晒被服疾病少。

6. Regularly washing clothes, taking regular showers, and regularly airing bedding can reduce the incidence of diseases.

7. 要得身体好，常把澡儿泡。

7. To maintain good health, take a bath often.

8. 若要身体壮，饭菜嚼成浆。

8. To maintain a strong body, chew your food until it's like gruel.

9. 饭后一百步，强如上药铺。

9. Walking a hundred steps after a meal is stronger than taking any medicine from a pharmacy.

10. 睡多容易病，少睡亦伤身。

10. Too much sleep is easy to lead to illness, and too little sleep can also harm the body.

11. 若要饭菜吃得香，细品慢咽嚼成浆。

11. To enjoy meals with relish, chew slowly and savor them until they become paste.

12. 有泪尽情流，疾病自然愈。

12. Cry out your tears and your illness will naturally heal.

13. 祸从口出，病由心生。

13. Misfortune comes from the mouth, and illness originates from the heart.

14. 人强人欺病，人弱病欺人。

14. If one is strong, people may exploit their illness; if one is weak, illness may exploit them.

15. 指甲常剪，疾病不染。

15. Keep nails trimmed, and diseases won't affect you.

16. 冬不蒙首，春不露背。?>

16. Do not cover your head in winter and expose your back in spring.

17. 要活好，心别小；善制怒，寿无数。

17. To live well, do not have a small heart; control your anger, and you will have an endless lifespan.

18. 小病不治，大病难医。

18. Not treating minor illnesses leads to difficulty in curing major diseases.

19. 饭后一支烟，害处大无边。

19. A cigarette after a meal, the harm is boundless.

20. 早起做早操，一天精神好。

20. Early morning exercises make you feel energetic throughout the day.

21. 核桃山中宝，补肾又健脑。

21. The walnut in the mountain is a treasure, it both strengthens the kidneys and improves the brain.

22. 萝卜出了地，郎中没生意。

22. When the radish comes out of the ground, the doctor has no business.

23. 请人吃饭，不如请人流汗。

23. It's better to invite someone to sweat than to invite them to a meal.

24. 饭前一碗汤，不用进药房。

24. A bowl of soup before a meal, no need to go to the pharmacy.

25. 多喝凉白开，健康自然来。

25. Drink more cool boiled water, and health will naturally come.

26. 早吃好，午吃饱，晚吃巧。

26. Eat well in the morning, eat enough at noon, and eat cleverly in the evening.

27. 体弱病欺人，体强人欺病。

27. A weak body deceives people with illness, while a strong body deceives illness with people.

28. 民以食为天，食以味为先。

28. The people consider food as their heaven, and taste comes first in food.

29. 要得腿不废，走路往后退。

29. To prevent leg fatigue, walk by stepping back.

30. 饮食要卫生，一热二鲜三干净。

30. Food should be hygienic: one hot, two fresh, and three clean.

31. 妻贤夫病少，好妻胜良药。

31. A wise wife means fewer illnesses for her husband, a good wife is better than the best medicine.

32. 大蒜是个宝，常吃身体好。

32. Garlic is a treasure, eating it often keeps the body healthy.

33. 感冒不是病，不治要了命。

33. A cold is not a disease, but neglecting it can be life-threatening.

34. 热水洗脚，如吃补药。

34. Washing your feet with hot water is like taking medicinal tonics.

35. 要想健康快活，学会自己找乐。

35. To live a healthy and joyful life, learn to find your own fun.

36. 三天不吃青，两眼冒金星。

36. Not eating green vegetables for three days, and your eyes will see stars.

37. 一日两苹果，毛病绕道过。

37. Eating two apples a day, the body stays away from diseases.

38. 喝茶不洗杯，阎王把命催。

38. Not washing the cup when drinking tea, the King of Hell hastens one's death.

39. 食不语，睡不言。

39. When eating, do not talk; when sleeping, do not speak.

40. 女子三日不断藕，男子三日不断姜。

40. Women should not stop eating lotus root for three consecutive days, and men should not stop eating ginger for three consecutive days.

41. 怒伤肝，喜伤心，悲忧惊恐伤命根。

41. Anger harms the liver, joy harms the heart, and sorrow, worry, and fear harm the vital root.

42. 吃得慌，咽得忙，伤了胃口害了肠。

42. Feel a strong urge to eat and rush to swallow, it can harm the appetite and the intestines.

43. 寒从脚上起，病从口中入。

43. Coldness originates from the feet, and diseases enter through the mouth.

44. 能忌烟和酒，活到九十九。

44. Abstain from smoking and drinking, and live to be ninety-nine.

45. 十里以外去赶嘴，不如在家喝凉水。

45. It's not worth going ten miles to get a bite to eat; just drink cold water at home.

46. 一日三枣，长生不老。

46. Eating three dates a day will keep you young and healthy.

47. 饭后百步走，活到九十九。

47. Walk a hundred steps after a meal, and live to be ninety-nine.

48. 蔬菜是个宝，餐餐不可少。

48. Vegetables are a treasure, they should not be missing at every meal.

49. 吃得巧，睡得好。

49. Eat wisely, sleep well.

50. 若要百病不生，常带饥饿三分。

50. To avoid all diseases, always carry a third of hunger.

51. 药方无贵贱，效者是灵丹。

51. There is no distinction in value between prescriptions; what works is the true elixir.

52. 吃面多喝汤，免得开药方。

52. Eating noodles and drinking more soup can prevent the need for a prescription.

53. 小孩不蹦，必定有病。

53. If a child does not bounce around, it must be sick.

54. 好人健康，恶人命短。

54. The good are healthy, the wicked have short lives.

55. 乐靠自得，趣靠自寻。

55. Happiness relies on self-contentment, and interests rely on self-discovery.