在璀璨的人生舞台上，15位大师智慧光芒四射，揭秘如何活得通透而深刻！

On the brilliant stage of life, 15 master minds radiate with wisdom, revealing how to live with clarity and depth!

1. 这个世界上，房子有价格，车子有价格，面子有价格，甚至连伴侣也有价格，然而，一切能用钱买到的东西，都不是最值钱的。唯有感情，始终只能物物交换，若你想得一颗真心，唯有用你自己的真心来换。

1. In this world, houses have a price, cars have a price, face value has a price, and even companions have a price. However, everything that can be bought with money is not the most valuable. Only emotions can always be exchanged for material things, and if you want a sincere heart, you can only exchange it with your own sincere heart.

2. 生命，就像一场永无休止的苦役，不要惧怕和拒绝困苦，超越困苦，就是生活的强者。任何经历都是一种累积，累积的越多，人就越成熟；经历的越多，生命就越有厚度。

2. Life, like an endless hard labor, should not be feared or rejected. Overcoming hardship is the strength of a life. Any experience is a form of accumulation; the more accumulated, the more mature a person becomes; and the more experiences, the richer the depth of life.

3. 一位炼工告诉我，铸钢有一道重要的工序叫淬火。把滚烫的火锭放到寒水里急骤降温。人生的许多辉煌，不在于狂热地宣泄，而在于冷静地凝结。

3. A metallurgist told me that there is an important process in casting steel called quenching, which involves placing a hot ingot into cold water to rapidly lower the temperature. Many brilliant moments in life do not lie in the intense and passionate expression, but rather in the calm and steady condensation.

4. 一位高僧告诉我，如来并不住在西方极乐世界，他就住在我们每一个人的心中，拜佛不如拜自己。人生的许多寻找，不在于千山万水，而在于咫尺之间。

4. An elder monk told me that the Buddha is not dwelling in the Western Pure Land; instead, He resides in the hearts of each and every one of us. It is better to worship oneself than to worship the Buddha. Many of the searches in life do not lie in the thousands of mountains and rivers, but within an arm's length.

5. 数星星，听童话的小女生，就像天使，却也有烦恼。

5. The little girl who counts stars and listens to fairy tales, like an angel, also has her troubles.

6. 先排演一场比你要面对的还要复杂的战斗。如果手上有棘手活而自己又犹豫不决，不妨挑件更难的事先做。生活挑战你的事情，你定可以用来挑战自己。这样，你就可以自己开辟一条成功之路。成功的真谛是：对自己越苛刻，生活对你越宽容；对自己越宽容，生活对你越苛刻。（加强排练）

6. Practice a battle that is even more complex than the one you will face. If you have a difficult task at hand and are hesitating, why not choose something even harder to do first. Life challenges you with things, and you can certainly use them to challenge yourself. In this way, you can pave your own path to success. The essence of success is: the more stringent you are with yourself, the more lenient life will be with you; the more lenient you are with yourself, the more stringent life will be with you. (Enhance your training)

7. 幸福和快乐唯一的区别在于，幸福是固体，而快乐是流体。

7. The only difference between happiness and joy is that happiness is solid, while joy is fluid.

8. 与跟生命有关的人耗着，少与生命无关的事耗。

8. Spend time with people related to life, and less time with things unrelated to life.

9. 你总是喜欢把事情拖到第二天，你不能总是这么拖了，有一天，你会有很多事情要做，你的余生都不够你用。

9. You always like to put things off until the next day, but you can't keep doing that indefinitely. One day, you will have a lot of things to do, and your remaining life won't be enough for you to handle them all.

10. 如何才能让一杯混浊的水变清？答案是，停止搅拌，让它慢慢沉淀。问题的解决不在问题之外，而是在我们自己那里。何不放开双手，让烦恼翩翩落下？何不放慢脚步，让幸福从容跟上？

10. How can one clear a cup of muddy water? The answer is, stop stirring and let it settle slowly. The solution to the problem is not outside the problem, but within ourselves. Why not let go with open hands and let the troubles flutter down? Why not slow down and let happiness follow gracefully?

11. 不要活在痛苦的回忆 不去想 又是一身阳光灿烂

11. Don't live in the pain of memories, don't think about it, it's another sunny day.

12. 一位拍客告诉我：他们去遥远的山寨采风，有人拍回的组照名曰《苦难岁月》，有人随后举办的个人摄影展唤作《世外桃源》。人生的许多苦乐，不在于你的处境，而在于你看境遇的角度。

12. A photographer told me: They went to a remote mountain village for sightseeing, and someone took a series of photos named "Years of Suffering." Subsequently, someone held a solo photography exhibition titled "A Paradise on Earth." Many joys and sorrows in life do not lie in your situation, but in the perspective you take towards your circumstances.

13. 看淡拥有，不刻意追求某些东西，落叶归根，那些属于你的，总会回来。

13. Detach yourself from the pursuit of possessions, do not刻意 seek after certain things, let the leaves return to their roots, and those that belong to you will always come back.

14. 品德是无法伪造的，也无法像衣服一样随兴地穿上，或脱下来丢在一旁。就像木头的纹路，源自树木的中心，品德的成长与发育也需要时间和滋养。也因此，我们日复一日地写下自身的命运，因为我们的所为毫不留情地决定我们的命运。我相信这就是人生的最高逻辑和法则。

14. Morality cannot be forged or put on and taken off at will like clothes, nor can it be discarded carelessly. Just as the grain of wood comes from the center of the tree, the growth and development of morality also require time and nourishment. Therefore, we write our own destiny day by day, because what we do decides our destiny without mercy. I believe this is the highest logic and law of life.

15. 别想着来日方长，世上最愚蠢的事，莫过于胸有大志，却又虚掷时光。一生不长，有时还没等你活得透彻，青春难觅，垂暮已至，唯留一声嗟叹。岁月难饶，光阴不逮，现在过的每一天，都是我们余生中最年轻的一天，把握不好当下，未来必是一片虚无。我们需要梦想，但要迈开腿，历经跋涉方能抵达。

15. Don't think that there is plenty of time ahead. The most foolish thing in the world is to have great ambitions but waste time. Life is not long; sometimes, before you have truly lived, youth is gone, and old age is upon you, leaving only a sigh. Time is relentless, and opportunity is fleeting. Every day we live is the youngest day of our remaining life. If we don't grasp the present, the future will be nothing but emptiness. We need dreams, but we also need to take action, to go through hardships to reach our destination.

16. 一位山民告诉我，艳丽好看的蘑菇往往有毒，苦涩的野菜常常败火。人生的许多智慧，不在于观察，而在于分辨。

16. A mountain dweller told me that beautiful and attractive mushrooms are often poisonous, and bitter wild vegetables often have a cooling effect. Much of the wisdom in life does not lie in observation, but in discernment.

17. 人总喜欢光着脚走路，寻求一种新鲜刺激的体验，但光着脚一旦遇上了玻璃渣，就容易受伤

17. People always like to walk barefoot, seeking a fresh and stimulating experience, but once barefoot encounters glass splinters, it is easy to get injured.

18. 一位教师告诉我，他发现上课积极提问的学生比认真听讲的学生，到社会后有更强的适应能力。人生的许多境界，不在于跟随，而在于自我探求。

18. A teacher told me that he found students who were proactive in asking questions during class to have a stronger ability to adapt to society than those who were attentive to the lectures. Many aspects of life do not lie in following others, but in self-exploration.

19. 姑娘们别太为难自己，有些人，不值得你掏心掏肺；有些事，无须一直铭刻于记忆。别等到无能为力，才选择顺其自然；莫因为心无所恃，才懂得随遇而安。有些人与事，是你必经的驿站，好坏、成败、聚散、爱恨，都无所谓，它们只是帮你尝遍况味，阅尽百态，看淡冷暖。原来所有的经历，俱是催熟的苦药。

19. Girls, don't be too hard on yourselves. Some people are not worth giving your all to; some things don't need to be etched in your memory forever. Don't wait until you're powerless to choose to go with the flow; don't learn to be content with what comes your way until you have nothing else to rely on. Some people and things are stations you have to pass through, and it doesn't matter whether they are good or bad, successful or unsuccessful, whether they bring you together or apart, love or hate. They are just there to help you taste all kinds of experiences, see all kinds of changes, and become indifferent to the cold and warmth. It turns out that all experiences are bitter medicine that hastens maturity.

20. 我微笑，并不等于我快乐。我撑伞，并非只是为了避雨。你永远都不懂我在想什么。如果你给我的，和你给别人的是一样的，那我就不要了。

20. I smile, but it doesn't mean I'm happy. I hold the umbrella, not just to avoid the rain. You'll never know what I'm thinking. If what you give me is the same as what you give others, then I don't want it.

21. 一味讨好别人，一味忍让都是不可取；讨好每一个人是不可能的，也是没有必要的。刻意去讨好别人，只会使别人产生厌恶。亲近别人要自然，投机心态要改变。有时间讨好，不如踏踏实实做事，讨好别人总是靠不住，自己努力才实实在在。

21. Constantly pleasing others and constantly yielding are both unwise; it's impossible to please everyone, and it's also unnecessary.刻意去讨好别人 will only make others feel disgusted. To be close to others should be natural, and the opportunistic mindset needs to be changed. It's better to focus on doing things diligently than to waste time trying to please others. Relying on pleasing others is not reliable, and only self-effort can bring real results.

22. 不要总疑春色在人家，平淡是生活永恒的主题；忙碌有忙碌的好处，可以无暇于烦恼和琐事，清闲有清闲的好处，可以留点时间做自己的事。生活的真谛在于理解，生活的诀窍在于理智，刻意追求卓越的生活，就会陷入庸人自扰式的苦海。

22. Don't always suspect the spring colors to be in others' houses; simplicity is the eternal theme of life; being busy has its benefits, as it allows one to be free from worries and trivial matters, while leisure has its own advantages, allowing for some time to do one's own things. The essence of life lies in understanding, and the knack of life lies in reason. If one刻意 chases an exceptional life, they will fall into the sea of self-distress.

23. 光阴蹉跎，世界喧嚣，我自己要警惕，在人生旅途上保持一份童趣和闲心是不容易的。如果哪一天我只是埋头于人生中的种种事务，不再有兴致扒在车窗旁看沿途的风光，倾听内心的音乐，那时候我就真正老了俗了，那样便辜负了人生这一趟美好的旅行。——周国平《车窗外》

23. Time slips away, the world is noisy, and I must be vigilant to maintain a childlike spirit and a leisurely attitude in life's journey. It is not easy to keep a sense of fun and calmness. If one day I am so immersed in the various affairs of life that I no longer have the interest to peep out of the car window at the scenery along the way, to listen to the music in my heart, then I would truly have grown old and mundane. That would be a betrayal of this beautiful journey of life. — Zhou Guoping, "Outside the Car Window"

24. 如果一个人充满了快乐、正面的思想，那么好的人、事、物都会和他共鸣，并且被他吸引过来；同样的，如果一个人总是带着悲观的、愤世嫉俗的思想频率，那么，难怪这个人常会有倒霉的事发生在他身上。

24. If a person is filled with joy and positive thoughts, good people, things, and objects will resonate with them and be attracted to them; similarly, it's no wonder that a person who always carries a frequency of pessimism and cynicism often experiences misfortune.

25. 如果不能在一起，就不要给对方任何希望任何暗示，这才是最大的担当；分开了，不去打搅让对方安然生活，这才是最后的温柔。

25. If you cannot be together, do not give the other person any hope or hints; that is the greatest responsibility; when you part ways, do not disturb them so that they can live peacefully; that is the ultimate gentleness.

26. 一位园丁告诉我，不是所有的花都适于肥沃的土壤。沙漠就是仙人掌的乐园。人生的许多成败，不在于环境的优劣，而在于你是否选对自己的位置。

26. A gardener told me that not all flowers are suited for fertile soil. The desert is the paradise for cacti. Many successes and failures in life do not depend on the quality of the environment, but on whether you have chosen the right position for yourself.

27. 罗素：我追求爱情，因为它减轻孤独感——那种一个颤抖的灵魂，望着世界边缘之外，冰冷而无生命的无底深渊时，所感到的可怕的孤独。我追求爱情，还因为爱的结合，使我在一种神秘的缩影中，提前看到了圣者和诗人曾经想像过的天堂。

27. Russell: I pursue love because it alleviates the sense of loneliness—the terrifying loneliness felt by a trembling soul, gazing beyond the edge of the world into the cold, lifeless, bottomless abyss. I also pursue love because the union of love allows me to glimpse, in a mysterious microcosm, the heaven that saints and poets have once imagined.

28. 人生的风景，其实都是心灵的风景，什么都可以错过，就是不能错失自己的心。

28. The scenery of life, in fact, is all about the scenery of the soul. You can miss anything, but you cannot afford to lose your own heart.

29. 有些事，我不说我不问，不代表我不在乎。你是吹进我眼里的沙子，模糊了双眼，看不清天空的样子。这一场末路繁华，不倾城，不倾国，却倾我所有。

29. Some things, not speaking or not asking about them, doesn't mean I don't care. You are the sand blowing into my eyes, blurring them and preventing me from seeing the sky's appearance. This grandeur at the end, though it doesn't captivate a city or a nation, captivates all that I possess.

30. 有一种缘，放手后成为风景； 有一颗心，坚持中才显真诚

30. There is a kind of connection that becomes a scenery after you let go; there is a heart that shows its sincerity only when you persist.

31. 如果身处顺境，千万不要张扬，要和满山的杜鹃花一起绽放。如果身处逆境，千万不要放弃，要像开败的白玉兰一样，在下一个春天再向世界招手。如果身处绝境，千万不要沮丧，要像万丈天坑底部的一棵狗尾巴草，虽然死无出路，但也要昂起毛茸茸的头颅，向着太阳灿烂地微笑。

31. If you find yourself in favorable circumstances, never boast, but bloom like the azaleas scattered across the mountains. If you face adversity, never give up, but reach out to the world like the withered magnolia, beckoning in the next spring. If you find yourself in dire straits, never despair, but stand tall like a tumbleweed at the bottom of a thousand-meter pit, though there seems to be no way out, yet you still raise your fluffy head and smile brightly towards the sun.

32. 如果有一天我失踪了，只有两种可能：身体在旅行，或者灵魂在旅行。

32. If I were to go missing one day, there would only be two possibilities: my body is traveling, or my soul is traveling.

33. 很多人喜欢彩虹，因为，彩虹是那倒挂着的微笑

33. Many people like the rainbow, because the rainbow is that smile hanging upside down.

34. 你的遇事慌乱抱怨一脸苦相不敢扛事儿推脱找借口逻辑不清没有反馈不拘小节不动脑不走心的举动都会出卖你，阳光沉稳乐观抗击打思路清晰勇于奉献耐得住寂寞不怕犯错有进步打鸡血的每一天会成就连自己都惊讶的未来。

34. Your disarray and complaining in the face of troubles, your reluctance to take on responsibilities, dodging and making excuses, your disorganized logic, lack of feedback, carelessness, inattentiveness, and thoughtless actions will all betray you. A sunny, steady, optimistic outlook, resilience, clear thinking, willingness to contribute, tolerance for solitude, fearlessness of making mistakes, and a pursuit of progress will energize you to achieve a future even you yourself would be astonished by.

35. 要想改变我们的人生，第一步就是要改变我们的心态。只要心态是正确的，我们的世界就会的光明的。

35. If we want to change our lives, the first step is to change our mindset. As long as our mindset is correct, our world will be bright.

36. 不是不懂怎样才能去讨好别人，只是更懂怎样才能讨好自己。

36. Not that I don't know how to please others, I just understand better how to please myself.

37. 别人觉得你急躁、冒进、冲动、爱出风头、耍小聪明、和一些人关系很僵。真正的朋友却认为这不过是爽快、积极、敢作敢当、有荣誉感、高智商以及疾恶如仇。不是因为真朋友被友情障目，而是他们能站在你的角度望风景，通过你的眼睛看世界。

37. Others may find you to be impatient, impulsive, headstrong, showy, clever by half, and have strained relationships with some people. But true friends see this as being straightforward, positive, brave, honor-bound, intelligent, and fiercely against evil. It's not because true friends are blinded by friendship, but because they can view the scenery from your perspective, and see the world through your eyes.

38. 每个人都有潜在的才能，只不过有时自己和别人没有发现而已，知道自己在某个方面很优越，不仅使你充满自信，而且会让你拥有一块立身之地，不要丢掉自己的兴趣和长项，否则你会处处不如意，以自己的短处去谋生，你会被贬的一文不值，宝贝放错了地方也是废物。外面的世界很精彩，也很无奈。互补短长，扬长避短。

38. Everyone has potential talents, but sometimes neither oneself nor others discover them. Knowing that one is superior in certain aspects not only fills you with confidence but also gives you a place to stand. Do not lose your interests and strengths, otherwise you will be dissatisfied everywhere. Making a living with your shortcomings will devalue you to nothing. Even a treasure placed in the wrong place is waste. The outside world is both fascinating and无奈. Make the most of your strengths and avoid your weaknesses.

39. 同时追两只兔子的人，一只也不会逮到。不要贪图无所不有，不要试图无所不知，不要企图无所不能，做你最擅长的事儿！

39. The person who chases two rabbits at the same time will not catch either. Don't seek to have everything, don't try to know everything, and don't aim to be all-powerful; do what you are best at!

40. 每个孩子笑一声，笑的碎片便化为一个天使，从此守护她一生

40. With each child's laugh, the laughter shatters into pieces that transform into an angel, who thereafter guards her for a lifetime.

41. 帮别人的事做完就忘记，别人为自己做的事时时记着，哪怕这个人只有那么一次好，他也是曾经帮助过你的人。

41. Forgetting about helping others once the task is done, but always remembering the favors others do for you, even if that person has only been good to you once, they are still someone who has helped you in the past.

42. 梦想从来不是手心里的钻石，而是放到天上的风筝

42. Dreams are never the diamond in the palm of one's hand, but rather the kite placed in the sky.

43. 一位厨师告诉我，鲜活的鱼没有挂糊油炸的，真正的好汤从不添加味精，而是慢慢熬成的原汁。人生的许多档次，不在于外在的包装，而在于内在的品质。

43. A chef told me that fresh fish is not coated with batter and deep-fried; a truly good soup never adds monosodium glutamate but is slowly cooked to extract the original juice. Many levels of life are not determined by the outer packaging, but by the inner quality.

44. 生活中只有一种英雄主义，那就是在认清生活真相之后，依然热爱生活。——罗曼·罗兰

44. There is only one form of heroism in life, which is to continue to love life after recognizing the truth of life. — Romain Rolland

45. 一位画家告诉我，大师的作品常常留白，太满太挤容易使人失去想象的空间。人生的许多魅力，不在于完美，而在于对缺憾的回味。

45. A painter told me that masterpieces often leave room for white space, as too much fullness and crowding can easily make people lose the space for imagination. Many charms of life do not lie in perfection, but in the reminiscence of shortcomings.

46. 爱一个人，眼里只有他，心里装得满满的都是他，怎会为别人动心？什么距离、寂寞、诱惑、无奈、一时冲动……花花世界，爱得不够，才会诸多借口。

46. To love someone is to have them in your eyes and to fill your heart with them, how could one be moved by someone else? What about distance, loneliness, temptation, helplessness, or a moment of impulse... In this world of distractions, it's only when love is not enough that one finds so many excuses.

47. 人类在意所有不能被回馈的感情，并且非常希望所有感情都要被回应。

47. Humans care about all feelings that cannot be reciprocated and very much hope that all feelings are responded to.

48. 大多数人通过别人对自己的印象和看法来看自己。获得别人对自己的反映很不错，尤其正面反馈。但是，仅凭别人的一面之辞，把自己的个人形象建立在别人身上，就会面临严重束缚自己的危险。因此，只把这些溢美之词当作自己生活中的点缀。人生的棋局该由自己来摆。不要从别人身上找寻自己，应该经常自省并塑造自我。（内省）

48. Most people see themselves through the impressions and opinions others have of them. It's nice to receive reflections from others, especially positive feedback. However, relying solely on others' opinions to build one's personal image can be dangerous as it may severely restrict oneself. Therefore, one should only take these compliments as decorations in their life. The game of life should be set up by oneself. Don't seek oneself in others; instead, one should often introspect and shape oneself. (Self-reflection)

49. 滴答滴答的时间，能让沧海变桑田，时间嫩带走一切

49. The ticking of time, which can turn the ocean into wasteland, can also take away everything.

50. 一位渔民告诉我，因触礁倾覆的船比被飓风掀翻的船要多。人生的许多关头，不在于抗风雨，而在于补漏洞。

50. A fisherman told me that more boats capsize due to grounding than are overturned by hurricanes. Many turning points in life do not lie in braving the storms, but in patching up the leaks.

51. 我们可以度过美好时光，也可以虚度光阴，但我希望你活得精彩。我希望你能看到令你惊叹的事物，我希望你体会从未有过的感觉，我希望你遇见具有不同观点的人，我希望你的一生能让自己过得自豪。如果你发现你的生活并非如此，我希望你能有勇气重新来过。——《返老还童》

51. We can spend our time well or waste it away, but I hope you live a life full of wonder. I hope you see things that amaze you, that you feel things you've never felt before, that you meet people with different perspectives, and that you live a life that makes you proud. If you find that your life isn't like that, I hope you have the courage to start over again. — From "The Curious Case of Benjamin Button"

52. 不要过分在乎身边的人，也不要刻意去在意他人的事。在这世上，总会有人让你悲伤、让你嫉妒、让你咬牙切齿。并不是他们有多坏，而是因为你很在乎。所以想心安，首先就要不在乎。你对事不在乎，它就伤害不到你；你对人不在乎，他就不会令你生气。在乎了，你就已经输了。什么都不在乎的人，才是无敌的。

52. Don't over-care about the people around you, nor should you刻意 pay attention to others' affairs. In this world, there will always be people who make you sad, envious, or grind your teeth. It's not that they are that bad, but because you care too much. So, to be at ease in your mind, the first step is to not care. If you don't care about things, they can't hurt you; if you don't care about people, they won't anger you. When you start to care, you have already lost. The person who doesn't care about anything is invincible.

53. 真实人生中，我们往往在大势已定无可更改时，才迟迟进场，却又在胜败未分的浑沌中，提早离席。

53. In real life, we often enter the game too late when it's already too late to change the course, and we leave prematurely in the midst of confusion where the outcome is still uncertain.