余生平生最爱，不过是爱自己的说。余生好好爱自己，生活快乐无忧。

The things I love most in life are just my own sayings. The rest of my life, I will take good care of myself, and live a happy and worry-free life.

1. 有人在国外做过调查:如果我们采访你的爱人或老公，你最想从他们口中知道什么？回答者的回答不约而同:他还爱我吗？他仍然爱我！这是女人想从男人身上得到的答案。而我们想问的是:你还爱自己吗？

1. There has been a survey conducted abroad: If we were to interview your partner or husband, what would you most like to know from them? The respondents' answers were unanimous: Does he still love me? He still loves me! This is the answer women want to get from men. And what we want to ask is: Do you still love yourself?

2. 我的本命年！我想知道会发生什么？毕竟2020年带给我的痛苦不可能是快乐的，所以我希望我的余生不要再情绪化，不要再纠结。我会期待一切，会幸福！

2. My year of destiny! I wonder what will happen? After all, the pain that 2020 brought me cannot be happiness, so I hope the rest of my life won't be emotional and纠结 anymore. I will look forward to everything and be happy!

3. 我想说，你会陪我一辈子吗？

3. I want to say, will you accompany me for a lifetime?

4. 喜欢自己，因为这辈子只有你一个；善待自己，你会获得对自己的认可和理解；只有爱自己，才能更好的给别人，才能让别人喜欢你！

4. Love yourself because there's only one you in this lifetime; treat yourself well, and you will gain self-acknowledgment and understanding; only by loving yourself can you better give to others and make others like you!

5. 如果可以重来，我不会再失去你。失去你是我此生最大的遗憾。

5. If I could do it all over again, I wouldn't let you go. Losing you is the biggest regret of my life.

6. 从现在开始，好好生活，善待自己，相信总有一天会结束的！

6. From now on, live well, treat yourself kindly, and believe that it will all end one day!

7. 十年前，你周围的人会按照你父母的收入来对待你。十年后，周围的人会根据你的收入来对待你的父母。

7. Ten years ago, the people around you treated you based on your parents' income. Ten years later, the people around you will treat your parents based on your own income.

8. 你讨厌你的生活，但有人梦想过你的生活。

8. You dislike your life, but someone dreams of living your life.

9. 没有如果。活着本身就很好，老同学坐在一起吃饭。笑，没事干，不缺人。因为有人永远离开了。在你不该离开的年纪。

9. There is no if. Simply being alive is wonderful, old classmates gathered together for a meal. Laughing, with nothing to do, we're not short of people. Because someone has already left us forever. At an age when you shouldn't have left.

10. 一个人的真正价值首先取决于他从自我中解放出来的程度和意义。

10. The true value of a person primarily depends on the degree and significance of his liberation from himself.

11. 最多握握手，一起散散步。你是慷慨的，你是宽容的，你在滨崎步的未来。不管怎样，首先我的态度是最不对的。

11. Let's just shake hands, take a walk together. You are generous, you are tolerant, you are in the future of AKB48. Regardless, my attitude is the most inappropriate first.

12. 是啊，曾经的一切过去，如果总有悲欢离合，那一定不是很圆满。所以，过去的不再是不曾，未来的自己应该选择:爱那个值得爱的人。

12. Indeed, all that has passed is now in the past. If there are always joys and sorrows, separations and reunions, then it can't be considered perfect. Therefore, what was in the past is no longer what it wasn't, and the future self should choose to love the one who is worthy of love.

13. 如果可以重来，我想改变自己的态度。但我只能面向未来，为自己度过余生。

13. If I could do it all over again, I would change my attitude. But I can only face the future and spend the rest of my life for myself.

14. 没有人能取代自己，相信自己是最棒的。一切都是为了自己，嗯，爱自己，爱生活，爱自然，爱地球

14. No one can replace oneself, believe in yourself that you are the best. Everything is for oneself, yes, love yourself, love life, love nature, love the Earth.

15. 亲爱的自己，学会控制自己的情绪，没有人欠你的，所以你没有理由随便对别人发脾气。

15. Dear self, learn to control your emotions. No one owes you anything, so you have no reason to lose your temper with others arbitrarily.

16. 聪明的女人知道如何让别人看到她们的魅力。如果你懂得爱自己，善待自己，别人会很容易看到你的魅力，称赞你。你会从这些赞美中收获更多的自信，你会活得更精彩，永远保持对生活的热情。聪明的女人在这种良性循环中体会到了爱与被爱的快乐。

16. Smart women know how to showcase their charm. If you know how to love and treat yourself well, others will easily see your charm and praise you. You will gain more confidence from these compliments, live a more vibrant life, and always maintain passion for life. Smart women experience the joy of both loving and being loved in this positive cycle.

17. 我感觉每个人都在为一个人后悔，一个不属于他们的人。在以后的日子里，希望自己能多活自己，多为自己着想，顺其自然。

17. I feel that everyone is regretting for someone who does not belong to them. In the days to come, I hope to live more for myself, to think more about myself, and to go with the flow.

18. 余生，爱家人，善待自己。人生真的不容易，去做，去珍惜。

18. In the remaining years, love your family, and treat yourself kindly. Life really isn't easy, so go for it and cherish it.

19. 感恩就像一条无形的锁链，束缚着人与人的心灵。即使拉得很长很远，也能感受到对方的心。

19. Gratitude is like an invisible chain that binds the hearts of people together. Even if stretched very long and far, one can still feel the heart of the other.

20. 世界上的事情从来都不是绝对的，结果也因人而异。苦难是通往天空的垫脚石，是能人的财富，是弱者的深渊。巴尔扎克

20. Things in the world are never absolute, and the outcomes vary from person to person. Suffering is the stepping stone to the heavens, the wealth of the able, and the abyss of the weak. Balzac

21. 最后一个月，我为年轻时爱过的人疯狂！我昨天碰见他了还在乒乒乓乓，静不下心来毕竟是路人啊！

21. In the last month, I went crazy for someone I loved in my youth! I ran into him yesterday and it was all ping-pong, I couldn't settle down. After all, we're just strangers!

22. 好像一年都没让自己尴尬过。如果我不想上班，我就不去上班。真的轻松了很多，但是感觉有点颓废。任何事情都有两面性。

22. It feels like I haven't embarrassed myself in a year. If I don't want to go to work, I don't go. It's really much more relaxed, but I feel a bit decadent. Everything has its two sides.

23. 有时候:从现在开始，我要为自己而活，好好爱自己，因为这个世界上谁会比我更爱自己。

23. Sometimes: From now on, I will live for myself, love myself well, because in this world, who will love myself more than I do?

24. 女人不要以为自己读书好就可以不读了，男人不要以为自己读书好就可以长得丑了。

24. Women should not think that just because they read well, they don't need to read anymore. Men should not think that just because they read well, they can look ugly.

25. 35不要抱怨今天，不要拖到明天，微笑着谈人生，生活中留下点什么都无所谓，克制自己，有一点坚持，将来你会感谢自己的。

25. Do not complain about today, do not delay until tomorrow, smile as you discuss life, it doesn't matter what you leave behind in life, control yourself, have a bit of perseverance, and you will thank yourself in the future.

26. 妈妈，我曾经是您身边一只充满爱心的小鸟，今天它为您带来了一束芬芳的鲜花。

26. Mom, I used to be a loving little bird by your side, and today, it brings you a bouquet of fragrant flowers.

27. 有个学生叫后排的同学虽然学习成绩很差，但他们有理想，有抱负。他们表面上不讲道理，但内心充满热情。不是他们不想学，而是他们留的作业太多，不知道从哪里补。他们在课堂上骂人，但他们知道什么是真正的友谊。

27. There is a student who sits at the back and although he has poor academic performance, he has ideals and ambitions. On the surface, he may not make sense, but he is full of passion within. It's not that he doesn't want to study; it's just that he has too much homework and doesn't know where to make up for it. He might curse in class, but he knows what true friendship is.

28. 我们都太爱自己。两个太爱自己的人是不可能在一起的。当我们意识到自己的自私，以后只能更好的爱另一个人。

28. We all love ourselves too much. Two people who love themselves too much cannot be together. When we realize our selfishness, we can only love another person better in the future.

29. 简单来说，爱自己就是欣赏和喜欢自己，因为你在这个世界上是独一无二的，你是这个世界上的唯一。但是，爱自己不是盲目的自恋，而是能够认识到自己的缺点，能够接受一切，无论是优点还是缺点。

29. In simple terms, loving oneself means appreciating and liking oneself, because you are unique in this world, the only one of your kind. However, loving oneself is not blind narcissism, but the ability to recognize one's own shortcomings, and to accept everything, whether it is good or bad.

30. 最后一个月，最后一个月的第一天，你又一次在我们支离破碎的日子里撒了一把盐。已经没有多少爱了。看伤势。

30. In the last month, on the very first day of it, you once again sprinkled a pinch of salt on our fragmented days. There's not much love left. Take a look at the wounds.

31. 越长大越觉得不可能过真正的生活。每个人都想过上越来越好的生活。但是，在你努力的过程中，你必须抛弃真理，披上虚伪的外衣，说一些违心的话，才能达到目的，这也是成长的一部分。能让你直面他真相的人会越来越少，大家之间的关系会变得更多的是资源共享，互相帮助，而不是交心。这就是现实。

31. As I grow older, I find it increasingly impossible to live a truly authentic life. Everyone wants to live a better life. However, in the process of striving for it, you must discard truth and don the mask of hypocrisy, say things that go against your conscience, in order to achieve your goals, and this is also a part of growing up. There will be fewer and fewer people who can confront you with the truth. The relationships among people will become more about resource sharing and mutual assistance rather than sharing one's heart. This is the reality.

32. 我要的是一个能陪我一辈子的人，不是一时，无论是友情还是爱情。

32. What I want is a person who can accompany me for a lifetime, not just for a moment, be it friendship or love.

33. 坚持到底，永不放弃！(当我完成第一个通宵准备第二个通宵时间那是我对自己说的)

33. Persevere to the end, never give up! (That was what I told myself when I finished the first all-nighter, preparing for the second one.)