清晨的阳光透过窗帘，洒在忙碌的办公桌上。这里是“周五上班心情说”（周五上班朋友圈）的聚集地，一群志同道合的伙伴们，即将开启一周的尾声。

In the early morning, sunlight streams through the curtains, casting its rays on the bustling office desk. This is the gathering place for "Friday Work Attitude Say" (Friday work circle friends), where a group of like-minded companions are about to kick off the final chapter of the week.

1. 慢慢地习惯了一个人的生活，一杯茶，一首歌，一个人的'世界。

1. Gradually got accustomed to living alone, a cup of tea, a song, and one person's 'world.

2. 我想有工作之外的生活，所以有加班。

2. I want a life outside of work, hence the overtime.

3. 工作再忙都要休息，累坏了自己，谁也不能代替!

3. No matter how busy work gets, one must take a rest. No one can replace yourself if you wear yourself out!

4. 我们恰恰是因为在乎太多，所以总是有无法释怀。

4. It is precisely because we care too much that we always have things that we cannot let go of.

5. 上班就像旧时代的婚姻，明明不幸福，还得长相厮守。

5. Working is like a marriage in the old days – although it's not happy, one still has to stay together.

6. 你离开的背影，还在眼前，那妖娆的樱花随风飘散。

6. The silhouette of your departure still lingers before my eyes, as the beautiful cherry blossoms flutter away with the wind.

7. 忙碌的一天结束了，好累，比预想的早了一个小时躺在床上。

7. The busy day is over, I'm so tired, and I'm in bed an hour earlier than I expected.

8. 看着时间从身边划过，颓废地想要抓住过去，却连现在也输了。

8. Watching time slip by, feeling despondent, trying to grasp the past, yet even losing the present.

9. 新年第一天上班。刚吃过晚饭，忙着换衣服赶着上班！

9. Work on the first day of the New Year. Just had dinner and was busy changing clothes to rush to work!

10. 上班心烦心累怎么发朋友圈，微信朋友圈是用来分享生活新鲜事的功能，通过发表语录向好友展示自己的生活。发朋友圈它还是一个锻炼人写作能力的一个好工具。那么上班心烦心累怎么发朋友圈呢？

10. How to post on WeChat Moments when you're frustrated and exhausted at work? WeChat Moments is a feature used to share new things in life, where you can showcase your life to friends by posting quotes. Posting on WeChat Moments is also a good tool to exercise your writing skills. So, how can you post on WeChat Moments when you're frustrated and exhausted at work?

11. 身体和灵魂都要在路上，才能算真正的国庆，叹息从容默默加班。

11. Both body and soul must be on the road to truly count as a real National Day, sighing calmly and quietly working overtime.

12. 我一直在做最真实的自己，但最后，没有人理解。我的真相。

12. I have always been the most authentic version of myself, but in the end, no one understood. My truth.

13. 我都是一站就是12个小时，脚底板疼的都受不了！

13. I've been standing for 12 hours straight, my feet are so painful I can't bear it!

14. 虽然我每天上班都迟到，但我还是按时下班。

14. Although I am late for work every day, I still leave on time.

15. 有时候正常上班，觉得好累好累，身心疲惫。好想什么都不干。

15. Sometimes, even during regular work hours, I feel so exhausted, both physically and mentally. I just want to do nothing at all.

16. 真是让人身心疲惫的一周啊，上班累，下班也累，不容易啊。

16. What a physically and mentally exhausting week it's been! Tired from work, and tired after work too. It's not easy at all.

17. 青春是一道明媚的忧伤，我没哭，可是眼泪流下来了。

17. Youth is a bright sorrow, and though I didn't cry, tears still streamed down.

18. 好累哦，每天上班都身心疲惫，什么时候开始每天只能靠奶茶啊糖果啊，才能觉得啊，今天还是有点甜的呢。

18. So tired, every day at work is physically and mentally exhausted. When did it start that I can only feel a bit sweet today by relying on bubble tea and candies?

19. 我每天早上醒来以为我不干了，二十分钟后，我孙子照常上班。

19. Every morning, when I wake up, I think I'm done, but 20 minutes later, my grandson goes to work as usual.

20. 亲爱的，春节后第一天上班是什么感受？有惊喜吗？带着新年的喜悦和希望入睡。晚安！

20. Dear, how did you feel on the first day back to work after the Spring Festival? Was there any surprise? Slept with the joy and hope of the New Year. Good night!

21. 一想到明天要上班，我就头疼，腿疼，眼睛疼，手疼，脚疼，哪里都疼。

21. Just thinking about having to go to work tomorrow makes my head ache, my legs ache, my eyes ache, my hands ache, my feet ache, it hurts everywhere.

22. 那种渺小而无足轻重的感觉，哪怕是遍体鳞伤，也要假装坚强。

22. The feeling of being insignificant and unimportant, even when one is all bruised up, one must pretend to be strong.

23. 上班就是起的比鸡早，睡的比狗晚，吃的比猪差，干的比驴多。

23. Working means getting up earlier than the chickens, sleeping later than the dogs, eating worse than the pigs, and doing more work than the donkeys.

24. 双休的第一天，在家待了一天，很舒服，老是往外面跑也累，还不如在家休息下呢，上班上的身心疲惫。

24. On the first day of the weekend, I stayed at home all day, which was very comfortable. It's tiring to always be running around outside, so it's better to rest at home. Working all week has been mentally and physically exhausting.

25. 大家的周末假期结束了。理清思路，明天开始工作。早起搬砖。晚安。

25. Everyone's weekend holiday is over. Straighten up your thoughts and start working tomorrow. Get up early to get to work. Good night.

26. 放下行李回来！你还没决定国庆节要不要加班吗？

26. Come back with your luggage! Have you decided yet whether you will work overtime during the National Day holiday?

27. 我如一叶小舟，在生活的海洋中任风浪蹂躏；我奋力控制自己，却只感到精疲力尽。

27. I am like a small boat adrift in the ocean of life, being tossed about by the winds and waves; I struggle to control myself, yet I only feel exhausted.

28. 什么都别说坐着陪我吹吹风，我没有烟没有酒，听我说说孤独。

28. Don't say a word, just sit with me and blow some wind. I have no cigarettes or alcohol, let me talk about loneliness.

29. 5总觉得自己的性格不适合上班，只适合领工资。

29. 5 Always feel that one's personality is not suitable for working, only for receiving a salary.

30. 亲，春节后第一天上班，感觉如何有收获惊喜不带着新一年的欣喜与希望入睡，晚安!

30. Dear, how do you feel on the first day back to work after the Spring Festival? Are you surprised by any gains? Go to sleep with the joy and hope of a new year. Good night!

31. 突然好想找个不动脑子的工作上班去，真的太累了，身心疲惫。

31. I suddenly want to find a job that doesn't require any brainwork to go to work. It's really too exhausting, both physically and mentally.

32. 最近好累，自从上班后，心更累了，身心疲惫，我不怕苦不怕累，怕的是再苦再累无人理解。

32. I've been feeling really tired lately. Since I started working, my heart has been even more weary, both physically and mentally exhausted. I'm not afraid of hardship or fatigue, but what I fear is that even if I endure more hardship and fatigue, no one will understand.

33. 总要经历一些背叛一些心酸，才能把人心看明白。

33. One must experience some betrayal and heartache before one can truly understand the nature of human hearts.

34. 最后一泡，花香水仙，忙碌的一天结束了，周末快乐！

34. The last sip, Orchid Narcissus, a busy day has come to an end, have a great weekend!

35. 上班好累啊，特别是夜班，压榨的我身心疲惫啊。

35. Work is so tiring, especially the night shift, it really exhausts me both physically and mentally.

36. 节后上班好难。我不想去上班。我想睡觉，睡觉，睡觉。

36. It's so hard to go back to work after the holiday. I don't want to go to work. I just want to sleep, sleep, sleep.

37. 走得最慢的人，只要他不丧失目标，也比漫无目的地徘徊的人走得快。

37. The slowest person, as long as he does not lose his goal, will walk faster than the one who wanders aimlessly.

38. 上班就是起得比鸡早，睡得比狗晚，吃得比猪差，干得比驴多。

38. Going to work means getting up earlier than the chickens, sleeping later than the dogs, eating worse than the pigs, and working harder than the donkeys.

39. 一个人带孩子真的是身心疲惫，比上班累不知道多少倍，而且感觉自己早更了，太可怕了。

39. Taking care of a child really takes a toll on both body and mind, much more exhausting than working, and I feel like I'm experiencing early menopause, which is terrifying.

40. 你过了一个愉快的端午节吗？你喜欢粽子吗？准备工作。

40. Did you have a pleasant Dragon Boat Festival? Do you like zongzi (sticky rice dumplings)? Preparations.

41. 一到周末比上班还忙，累的身心疲惫，为什么整个世界都颠覆了，肿么办？

41. I'm busier on weekends than during workdays, exhausted both physically and mentally. Why does the whole world seem to be turned upside down? What should I do?

42. 国庆中秋都没有放假，现在还在值班，也没有加班费，半夜又大吵了一架。

42. Neither National Day nor Mid-Autumn Festival had a holiday, and I'm still on duty without overtime pay. Moreover, there was a big argument at midnight.

43. 每天早上起床都要看一遍福布斯富翁排行榜，如果上面没有我的名字，我就去上班。

43. Every morning when I wake up, I check the Forbes list of billionaires. If my name isn't on it, I go to work.

44. 十月一日加班的话祝大家国庆快乐！顺便秀一下美宝莲小筒口红，颜色真的很美很水润！

44. If you're working overtime on October 1st, I wish everyone a happy National Day! By the way, let me show off the Maybelline compact lipstick, the color is really beautiful and moisturizing!

45. 下班了。感觉史上最忙碌的一天结束了。还好，辛苦有人看得见。

45. The workday is over. I feel that the busiest day in history has come to an end. Thankfully, the hard work is someone's to see.

46. 不上上班了，太累了。还有多久呢，望不到边的夜班。心里落空，身心疲惫不想坚持。

46. I've stopped working, it's too tiring. How much longer is it going to take? The endless night shifts seem endless. I feel empty inside and exhausted, I don't want to keep going.

47. 最近好幸福上班真的太累了，真的整个人身心疲惫那种。

47. Lately, I've been feeling very happy at work, but it's really too tiring. I'm exhausted, both physically and mentally.

48. 6世上最痛苦的事情就是上班，你每天都在抗拒，但是却每天都得做。

48. The most painful thing in the world is going to work; every day you resist it, but you still have to do it every day.

49. 端午节过的好吗粽子吃爽了吗收拾收拾心情准备上班吧。

49. How was your Dragon Boat Festival? Did you enjoy the zongzi (sticky rice dumplings)? It's time to tidy up your mood and get ready for work.

50. 4别人在高速公路上堵着车等待国庆长假，而我，就很不一样，在办公室加班到凌晨迎接国庆节。

50. 4 While others are stuck in traffic on the expressway waiting for the National Day long holiday, I am quite different, working overtime in the office until the early hours of the morning to welcome the National Day.

51. 平时疯疯癫癫的和人笑和人闹，不过就是不想一个人孤单而已。

51. Normally, I act crazy and laugh with people, but it's just because I don't want to be lonely on my own.

52. 有时会很厌烦这个世界，想消失，想逃避，想自己安静下但却找不到完全属于自己的空间！

52. Sometimes I get so tired of this world that I want to disappear, to escape, to find some quiet time for myself, but I can't find a completely space that belongs solely to me!

53. 都怪当年自己太任性，把自己活得这么累！上班累，回家累，各种累，身心疲惫。

53. All because of my own任性 back then, I've made my life so exhausting! I'm tired from work, tired from coming home, all kinds of tired, physically and mentally exhausted.

54. 周末两天全职奶爸带娃结束，收拾心情回去上班!

54. The two-day weekend full-time dad's child-care duties are over, time to tidy up the mood and head back to work!

55. 昨天晚上孩子发烧感冒，我一晚上没有睡觉，今天没有上班，累，身心疲惫。

55. Last night, the child had a fever and cold, so I didn't sleep the whole night. Today, I didn't go to work, feeling exhausted, both physically and mentally.

56. 1那种渺小又微不足道的感受，就算遍体鳞伤也要故作坚强。

56. 1 That feeling of being insignificant and trivial, one must still pretend to be strong despite being all bruised and battered.

57. 我以为我能坚强地面对，眼泪却出卖了，说要忘掉你的一切。

57. I thought I could face it坚强ly, but my tears betrayed me, saying I should forget everything about you.

58. 一个人的心可以反复包容，可以反复承受累累伤痕，但是，又怎能忘记是人都会累的。

58. A person's heart can be包容 repeatedly, can bear numerous wounds over and over, but how can one forget that everyone has their limits?

59. 风住尘香花已尽，日晚倦梳头。物是人非事事休，欲语泪先流。

59. The wind ceases, dust carries the fragrance of flowers to an end, and by the afternoon, I'm tired of combing my hair. People change while things remain the same, everything comes to a halt, and when I try to speak, tears flow first.

60. 我已经站了12个小时了，脚底的痛受不了！

60. I have been standing for 12 hours, and the pain in my feet is unbearable!

61. 生活真的太难了我觉得我休假时间比我上班时间还累，身心疲惫。

61. Life is really too hard. I feel that my vacation time is more tiring than my working time, and I am physically and mentally exhausted.

62. 有时候放手，不是不爱了，而是真的没有办法了，累了折腾不动了。

62. Sometimes letting go is not because one doesn't love anymore, but because there really is no other way left; one is tired and unable to keep struggling.

63. 总觉得自己的性格不适合上班，只适合拿工资。

63. Always feel that my personality is not suited for working, only for receiving a salary.

64. 春节即将结束，明天将是节后上班的第一天。从愉快的假期回归工作当中，节后综合征也相伴而来。

64. The Spring Festival is coming to an end, and tomorrow will be the first working day after the holiday. As people return to work from the enjoyable vacation, post-holiday syndrome also comes along.

65. 虽然忙的时间很匆忙，但也不浪费。

65. Although the busy time is very rushed, it is not wasted.

66. 2一直在做最真实的自己，到第三，却没人看懂。

66. 2 has always been doing the most genuine version of themselves, but by the third act, no one seems to understand.

67. 十月一日加班的我祝大家还有饱饱国庆节快乐!顺便炫一下美宝莲小灯管唇膏，颜色确实好看，又很滋润!

67. On October 1st, working overtime, I wish everyone a happy National Day and a full belly of joy! By the way, let me boast about the Maybelline Little Light Tube Lipstick; the color is indeed beautiful, and it's also very moisturizing!