婚姻，是人生中最重要的转折点之一。然而，“婚后夫妻间不闻不问、不沟通不联系”的悲哀，却让许多女性在婚后感到心酸。在这个充满挑战与考验的时刻，我们不禁要问：婚姻，究竟该如何维系？

Marriage is one of the most important turning points in life. However, the sadness of "not caring, not communicating, and not contacting" between married couples has made many women feel heartbroken after marriage. At this moment filled with challenges and tests, we can't help but ask: how should marriage be maintained?

1. 可见，爱情是很脆弱的，一个人曾经有多爱你，翻脸时就有多无情，所以趁我们还爱着，请一定要珍惜。

1. It is evident that love is fragile; the more someone loved you once, the more merciless they can be when they turn against you. So, while we are still in love, please cherish it deeply.

2. 我羡慕那些和你在同一座城市的人，可以和你擦肩而过，乘坐同一辆地铁，走同一条路，看同一处风景，他们甚至还可能在汹涌的人潮中不小心踩了你一脚说对不起，再听你温柔道声没关系，他们那么幸运，而我只能从心里对你说，我想你

2. I envy those who are in the same city as you, who can pass by you, ride the same subway, walk the same road, see the same scenery. They might even accidentally step on your foot in the bustling crowd and apologize, then hear you gently say "It's okay." They are so lucky, and I can only say to you from the bottom of my heart, I miss you.

3. 对不起，不小心闯进你的生活。过去打扰了，以后不会了，各奔东西，不再联系。如果人生也能撤回，愿你我没有交集。不联系，不删除，不打扰，余生各自安好

3. Sorry for accidentally intruding into your life. I apologize for any disturbances in the past, and there will be none in the future. We'll go our separate ways and no longer keep in touch. If life could be undone, I wish there was no intersection between us. No contact, no deletion, no disturbance, and let the rest of our lives be peaceful.

4. 从今以后某些人，只想念，不联系；只关注，不打扰。因为我感觉我们之间，一删网络，便是永别！

4. From now on, some people will only remember without contacting, only pay attention without disturbing. Because I feel that between us, once the internet connection is deleted, it will be a permanent farewell!

5. 知道你过得很好我就知足了。只想念不联系。只关注不打扰。这是我爱你最好的方式。

5. I am content knowing that you are doing well. I just miss you without contacting you. I only focus on you without disturbing you. This is the best way I can show my love for you.

6. 只想念，不联系。只关注，不打扰！成为你青春里难得的一部分，我很荣幸。但是不能参与你生命的更多，我很抱歉。

6. Only miss, but don't contact. Only pay attention, but don't disturb! Being a rare part of your youth, I am honored. But I'm sorry that I can't be more involved in your life.

7. 不联系不打扰不堕落以后彼此照顾好自己过得更好就是对对方最好的交代好好爱自己再见只是陌生人。

7. Not contacting, not disturbing, and not falling into decadence. Taking care of ourselves and living better is the best way to repay each other. Love ourselves well. Goodbye, just a stranger.

8. 当一个人被另一个人伤透，彻底死心的时候，他就不会再为对方流一滴眼泪，不会再像曾经一样为一点小事大喊大叫。相反，对方的一切似乎都跟他没有任何关系了，他不再对对方有任何的期待，对对方不再在乎，他会把曾经的那颗真心彻底的收回，不再过问对方的任何事情，甚至选择离开。

8. When a person is completely heartbroken by another and has completely given up, they will no longer shed a single tear for them, nor will they scream over trivial matters as they once did. Instead, everything about the other person seems to have no connection with them anymore. They no longer have any expectations or care for the other, completely withdrawing their once sincere heart. They no longer inquire about the other's affairs, and even choose to leave.

9. 沉迷于手机和电脑，忽略了身边的人，以至于我们的感情彼此疏远。

9. Obsessed with mobile phones and computers, we have ignored those around us, leading to a growing distance in our relationships.

10. 曾经有一首很火的歌叫《后来》，在歌里刘若英深情地唱着，“后来我总算学会了如何去爱，可惜你早已远去消失在人海，后来终于在眼泪中明白，有些人一旦错过就不再”。

10. There was once a very popular song called "Later," in which Liu Ruoying sang deeply, "Later on, I finally learned how to love, but unfortunately, you had long since disappeared into the sea of people. Later, in tears, I finally understood that some people are never the same once they are missed."

11. 随着时间的推移，我们的感情开始消失。

11. Over time, our feelings begin to fade away.

12. 今天以后我一定闭口不提当年的勇敢，不想念不打扰不联系，从今往后也决不相见，愿我们各自安好

12. From today onwards, I will never mention the bravery of the past, nor will I miss or disturb, nor will I contact you. From now on, I will also never see you again, and I wish us both to be well.

13. 夫妻因为无法理解对方的内心世界而渐行渐远。

13. The couple drifted apart as they were unable to understand each other's inner world.

14. 强烈感情的缺失，让我们之间的默契和理解越来越少。

14. The absence of strong emotions is leading to less默契 and understanding between us.

15. 感情的陌生和疏远，让我们觉得自己是彼此生命中的过客。

15. The unfamiliarity and distance of emotions make us feel like passersby in each other's lives.

16. 渐渐地，我们已经意识到了身体上的分离，情感上的距离越来越大。

16. Gradually, we have become aware of the physical separation and the emotional distance is growing increasingly larger.

17. 牵挂一个人，是分分秒秒的思念，是日日夜夜的期盼。牵挂一个人，是你闲适时的全部，是你忙碌时的休憩，心中有牵挂人的话语，梦中会有牵挂人的身影。牵挂一个人，那是放不下的情怀，剪不断的情思。被人牵挂的感觉很妙，如果有人牵挂你，如果你也牵挂别人，你就会是最幸福的人。

17. To care for someone is to be filled with thoughts moment by moment, to long for them day and night. To care for someone is to have them occupy your leisure time, to rest during your busy periods. With words of care in your heart, you'll have the silhouette of the person you care for in your dreams. To care for someone is an attachment that cannot be let go, a love that cannot be severed. The feeling of being cared for is wonderful. If someone cares for you, and if you also care for others, you will be the happiest person.

18. 天下雨了，是云儿哭了，树叶静了，是风儿要睡去了，夜幕降临了，是夕阳醉了，哼着情歌的我们已经很疲惫了，看信息的人啊，我又想你了！

18. It's raining, the clouds are crying; the leaves are still, the wind is about to sleep; the evening curtain has fallen, the sunset is drunk, and we, humming love songs, are already tired. Oh, the one who reads messages, I miss you again!

19. 不是忙，不是疏忽，不是不懂，不是考验，不是暂时遗忘，不是性情孤僻，只是，不爱你。

19. Not busy, not negligent, not ignorant, not a test, not temporary forgetfulness, not solitary in nature, just, not in love with you.

20. 我们之间的距离越来越远，感情越来越无趣。

20. The distance between us is growing wider and the feelings are becoming increasingly boring.

21. 没有共同的语言和爱好，夫妻关系自然会变得淡薄。

21. Without a common language and interests, the marriage relationship will naturally become superficial.

22. 两个人的距离越来越远，精神上的交流越来越匮乏。

22. The distance between the two people is increasing, and the spiritual exchange is becoming more and more scarce.

23. 要知道男人和女人有着不同的生理构造，思考也不太相同，亲密关系对他们来说，不管在什么阶段都非常重要，因此，对于深爱的女人会更恳切地想要有完美的性。若你对亲密接触表现冷淡，或彼此失去发生亲密关系的热情，那他也有可能渐渐失去对你的热度，变得冷淡，甚至萌生出轨的念头。

23. It should be known that men and women have different physiological structures and think differently. Intimate relationships are very important to them at any stage, so for a woman deeply loved, there is a more ardent desire for perfect sex. If you show indifference to intimate contact or if both of you lose the passion for intimate relationships, he may also gradually lose his enthusiasm for you, become indifferent, and even entertain thoughts of infidelity.

24. 当我很想你时候，觉得全世界那么多背影都像你。

24. When I miss you so much, I feel that so many backs in the world resemble you.

25. 不联系不打扰，是我最后的爱，有个人一直记得。

25. Not contacting or disturbing is my last love, and there is someone who has always remembered it.

26. 当一个人很爱很爱你的时候，你却对此视为理所当然，不懂得珍惜，仗着别人喜欢你，甚至随意践踏别人的自尊，等到那个人最终伤心的离去，你才意识到自己有多爱TA，失去TA会有多痛苦，可是斯人已去，错过就不再有。

26. When someone loves you very much, you take it for granted, not knowing how to cherish it. You take advantage of others' affection for you, even treating others' dignity with disdain. When that person eventually leaves in sadness, you realize how much you love them and how painful it would be to lose them. However, the person is gone, and missed opportunities are never to be had again.

27. 分手之后、他不联系你、不打扰你、每天默默的关注着你、到底是为什么。

27. After the breakup, he doesn't contact you, doesn't disturb you, and silently watches over you every day. Why is that?

28. 即使对方突然有所悔悟，想努力挽回些什么，他也不会再在乎，再勾起希望，再眼睛发亮，因为他对那个人已经绝望，从内心深处彻底的放弃，所谓“哀莫大于心死”，就是这种感觉。

28. Even if the other party suddenly repents and wants to make efforts to make amends, he will no longer care, will not rekindle hope, or have bright eyes, because he has already despaired of that person, and has completely given up from the bottom of his heart. The saying "the greatest sorrow is the death of the heart" is exactly this feeling.

29. 爱过，就是一生一世，不联系，不打扰，只希望他以后过的好，这份爱永远珍藏内心深处。

29. Having loved, it is for a lifetime. Without contact, without disturbance, only hoping he will live well in the future. This love is forever treasured deep within my heart.

30. 如果我在意的人对我忽冷忽热，而我又为此感到了患得患失，那么我便会选择不辞而别，因为我没那么多耐心去品尝患得患失的感觉。这个世界上有太多我们无能为力的事情，回不去的过去，无法预计的未来，以及那些再也不可能见到的人。某些人，只想念，不联系；只关注，不打扰。只想念不联系只关注不打扰说说2

30. If the person I care about is cold and hot to me, and I feel anxious and insecure about it, then I will choose to leave without saying goodbye, because I don't have the patience to savor the feeling of anxiety and insecurity. There are too many things in this world that we have no control over: the past that we can't go back to, the future that we can't predict, and the people we'll never see again. Some people, we only miss but don't contact; we only pay attention to but don't disturb. Just miss without contacting, just focus without disturbing.

31. 有很多的人会说，当初我们刚结婚时每天总有说不完的话，而且最愿意干的就是在吃完晚饭之后，每个人把今天的所见所闻向对方诉说一下，但随着时间慢慢的推移，随着结婚时间的加长，这样的事情我们越来越少做了，就会让你觉着是不是你们之间出现了问题，其实有的时候，你们在一起的时间长了，无论对方是否与你进行交流，他的一个眼神，你就能够了解到他现在的心意，或许现在的你们已经做到了心有灵犀，所以说即使现在你们能沟通，但也不意味着在对方的心里没有你。

31. Many people would say that when we first got married, we had so much to say every day, and the most willing thing to do was to share what we had seen and heard today with each other after dinner. However, as time slowly passes and the length of marriage increases, we do less and less of such things, which might make you feel that there is a problem between you two. In fact, sometimes, when you have been together for a long time, whether the other person communicates with you or not, just one of their eyes can tell you what they are thinking right now. Perhaps, you two have already achieved the level of heart-to-heart understanding. Therefore, even if you can communicate now, it doesn't necessarily mean that you don't have a place in their heart.

32. 常常会在寂寞的夜里想你，想你的时候我不点灯，我习惯了在黑暗中想你的笑容，想你的声音，想你在阳光下一步步向我走来的样子。

32. Often, I think of you in the lonely nights, and when I think of you, I don't turn on the light. I'm accustomed to imagining your smile in the darkness, your voice, and the way you walk towards me step by step under the sunlight.

33. 久而久之，夫妻之间的感情渐行渐远。

33. Over time, the feelings between husband and wife gradually drift apart.

34. 喜欢唠叨是女人的天性之一，所以唠叨有个近义词就叫婆婆妈妈，意思是婆婆和妈妈总是喜欢唠叨的，女人生了孩子之后做妈妈了也是喜欢唠叨的。这个时候你说的频率最多的话就是：早点回来给孩子喂奶，抱下孩子我去做饭，孩子在抽什么烟，这多年一点成绩也没有，孩子都养不起。其实说这些话的出发点都是好的，体现了一个女人的家庭责任感，但说这些话时需要对男人多一份理解，选择合适的时间和方式表达。

34. Being fond of nagging is one of the natural traits of women, which is why there is a close synonym for nagging called "sighing and moaning" (婆婆妈妈). This means that grandmothers and mothers always like to nag. Women who have given birth and become mothers also tend to nag. At this time, the most frequently spoken phrase by you would be: Come back earlier to breastfeed the baby, hold the baby while I cook, what kind of smoke is the child smoking, after all these years, I haven't achieved anything, I can't even support the child. In fact, the starting point of saying these things is good, reflecting a woman's sense of family responsibility. However, when saying these things, one needs to show more understanding towards men and choose the appropriate time and way to express them.

35. 长颈鹿的脖子那么长，哽咽的时候是不是很难受。章鱼有三颗心脏，心痛的时候是不是很疼。

35. Giraffes have such long necks; isn't it uncomfortable when they have a sore throat? Squids have three hearts; isn't it very painful when they have a heartache?

36. 感情渐行渐远是因为我们对彼此不再有激情和强烈的感情。

36. The emotional distance is growing because we no longer have passion and strong feelings for each other.

37. 想和老公沟通，就要做到了解老公的内心所想。看看老公需要什么，是不是在哪方面你没有满足老公，所以老公才有这样的情绪。一定要懂得观察老公，这样才能更好的去和老公沟通。不要觉得老公不和你沟通不重要，其实这也是你们之间婚姻的导火索，当有一天爆发的时候，面临的问题就会很大。

37. If you want to communicate with your husband, you must understand his inner thoughts. Look at what your husband needs, and whether there is something in which you have not satisfied your husband, which is why he has such emotions. You must learn to observe your husband, so that you can communicate with him better. Do not think that it's unimportant if your husband doesn't communicate with you; in fact, this can be the spark that ignites the fire of your marriage. When it eventually explodes, the problems you face will be significant.

38. 无论你昨晚经历了怎样的泣不成声，早上醒来这个城市依旧车水马龙，没人管你有什么情绪。

38. No matter how tearfully you cried last night, when you woke up this morning, the city was still bustling with traffic, and no one cared about your emotions.

39. 我的思念犹如一轮明月，它倾泻着如水地深情。无论你走到哪里，这轮明月都将追随着你的身影。

39. My thoughts are like a bright moon, shedding an endless stream of deep affection. No matter where you go, this bright moon will follow in your shadow.

40. 永远不要高估自己在别人心目中的位置，总有一天你会发现，自己也只不过是他茫茫人海恰巧认识的其中一个而已。

40. Never overestimate your place in others' hearts. Someday, you will find out that you are just one among the countless people they happen to know.

41. 我每次想念你世界上就多一颗沙，于是世界上就有了撒哈拉。我每次想念你地球上就多一滴水，于是地球上就有了太平洋。

41. Each time I miss you, there's one more grain of sand in the world, and thus the Sahara Desert was formed. Each time I miss you, there's one more drop of water on Earth, and thus the Pacific Ocean was created.

42. 情感的疏离越来越明显，是因为我们失去了合适的沟通方式。

42. The increasing sense of emotional alienation is because we have lost the appropriate means of communication.

43. 我们之间的感情好像越来越淡了。

43. The affection between us seems to be growing weaker.

44. 总会好起来的，总会忘记的，只想念，不联系，只关注，不打扰。

44. Everything will get better, everything will be forgotten, only to miss, not to contact, only to pay attention, not to disturb.

45. 祝你生日快乐，希望你长了一岁能更有担当，有责任，有更强大的力量去保护将来你自己的女人！我们以后不联系，不打扰，不祝福，不记恨，不怀念。

45. Happy birthday to you, and I hope that with this new year, you become more responsible, more accountable, and possess a stronger power to protect the woman you will be in the future! From now on, we will not keep in touch, not disturb, not wish well, not hold any grudges, and not remember the past.

46. 不要自己看的太重要，本来以为可以做朋友，不过在现在看来，还是那么幼稚。以后连朋友都不是，以后不联系，不打扰，不见面。

46. Don't take yourself too seriously. Originally, I thought we could be friends, but now it seems so childish. From now on, not even friends, no contact, no disturbance, no meeting.

47. 我不吵不闹，随你便好；不言不语，随你吵闹；不联系不打扰，如此便好。

47. I won't make a fuss or cause trouble, just as you like; I won't talk or make noise, just as you please; I won't contact or disturb you, that's fine.

48. 我们曾经是彼此的寄托和支撑，现在却渐行渐远，像一对陌生人。

48. We used to be each other's依靠 and support, but now we are gradually drifting apart, like a pair of strangers.

49. 我们的感情从未如此孤独寂寞。

49. Our feelings have never been so lonely and desolate.

50. 曾经的亲密，现在已经变成了陌生人。

50. Once intimate, they have now become strangers.

51. 每次需要人陪的时候，才发现，有的人不能找，有的人不该找，有的人找不到。

51. It is only when I need someone to accompany me that I realize: some people can't be found, some people shouldn't be found, and some people can't be found.

52. 我不吵不闹，不联系不打扰，你过你的生活就好，安静的住在我心里就好。

52. I don't cause a fuss or make a ruckus, nor contact or disturb you. Just live your life as you please, and quietly reside in my heart.

53. 某些人，只想念，不联系；只关注，不打扰。只想念不联系只关注不打扰说说31、每一个不敢再爱的人，一定很深的爱过。看起来好象百毒不侵，其实早已百毒侵身。

53. Some people, they only think of but do not contact; they only pay attention but do not disturb. Only thinking without contacting, only paying attention without disturbing, say 31: Every person who dare not love anymore must have loved deeply. They may seem invulnerable, but in fact, they have already been infected by all kinds of toxins.

54. 不打扰，不联系，不诋毁，是对前任对大的尊重。

54. Not disturbing, not contacting, not slandering is the greatest respect for an ex.

55. 感情渐行渐远，让我们开始怀疑婚姻的意义和价值。

55. As feelings drift apart, we begin to question the meaning and value of marriage.

56. 何谓不合时宜：秋天的扇，隆冬的夏衣。还有，当我的心已经淡漠了你的殷勤。

56. What is out of place: a fan in autumn, summer clothing in the depth of winter. Moreover, when my heart has grown indifferent to your attentions.

57. 不删除,不联系,不打扰,是对她最后的温柔。

57. Not deleting, not contacting, not disturbing - that is the last kindness to her.

58. 终于，你的热情开始迅速冷却，对对方失去任何幻想，对对方的一切再也提不起兴趣，直至不闻不问。当对方察觉到你的轻慢，你内心去意已决；当对方开始挽留，你只是冷漠的摇头，然后说声，后会无期。

58. Finally, your enthusiasm begins to cool down rapidly, you lose all illusions about the other person, and you no longer show any interest in everything about them, until you no longer pay any attention. When the other person notices your indifference, you have already made up your mind to leave; when the other person starts to try to keep you, you just coldly shake your head and then say, "We'll never meet again."

59. 爱一个人联系不联系真的没关系，即便只有回忆，在心底依然觉得遇见你真的很幸运，愿你一切都好，不管过去还是现在纯碎只是爱你这个人，深爱而不纠缠，不打扰是我的温柔，以后的日子里做一个更好的自己，好好生活，认真做事，与世无争，只求自由和安稳！

59. It doesn't really matter whether I keep in touch with someone I love, even if there's only memories left. Deep down, I still feel incredibly lucky to have met you. May you be well in all aspects, whether in the past or now, I love you purely as a person. I deeply love you without entanglement, not disturbing you is my gentleness. In the days to come, I will strive to be a better version of myself, live well, do things seriously, not strive for worldly recognition, and only seek freedom and stability!

60. 沟通对于夫妻双方来说相当重要，如果说你们现在是新婚夫妇，就出现这样的状况，那么就足以证明现在你们还没有真正的了解对方，而且也不愿意付出时间付出行动来了解对方，这样对于你们的婚姻是很危险的，如果在你的内心中还渴望着想与他一起生活，那么一定要想办法来打破僵局。

60. Communication is quite important for both husband and wife. If you are now a newlywed couple and are facing such a situation, it is enough to prove that you have not truly understood each other yet, and neither are you willing to invest time and action to get to know each other. This is quite dangerous for your marriage. If there is still a desire in your heart to live with him, then you must find a way to break the deadlock.

61. 我渴望我们之间的感情回到过去，但我不知道如何开始。

61. I long for the affection between us to return to the past, but I don't know how to start.

62. 不出现，不联系，不打扰，是我最后爱你的方式!

62. Not appearing, not contacting, not disturbing – this is the last way I love you!

63. 2017年就这样快过去了，这一年，有得有失。这一年，我失去了一段非常看重并且珍惜的友情，那种错失伤了我很长的一段时期，但是我以后要做到，某些人，只想念，不联系，只关注，不打扰。

63. 2017 is quickly coming to an end, and this year has been a mix of gains and losses. This year, I lost a friendship that I held dear and cherished, and the pain of that loss affected me for a long time. However, I will strive to make sure that in the future, with certain people, I will only miss them, not contact them, only pay attention to them, but not disturb them.