在心灵的画布上，给幻想一个释放的舞台。

On the canvas of the soul, give fantasy a stage for release.

1. 半日悠闲，给心灵放个假!乘风破浪继续前行!

1. Half-day leisure, give your soul a break! Carry on with courage and determination!

2. 除了你自己，没有人会明白你的故事里有过多少快乐或悲伤，因为那终究只是你的感觉；生活是柴米油盐的平淡；早出晚归是一种匆忙；是人有悲欢离合，月有阴晴圆缺的遗憾；它是水的尽头，然后坐着看上升的云转动的顶峰；那是痛苦过后灵魂的微笑；是受挫风干后的力量；走遍千山万水，回眸一笑，是一种洒脱。

2. No one but yourself will understand how much joy or sorrow is in your story, because it ultimately only concerns your feelings; life is the mundane routine of cooking and washing; going out early and returning late is a hurry; there are joys and sorrows, separations and reunions in life, and the moon has its moments of darkness and brightness, fullness and waning; it is the end of the water, then sitting and watching the clouds rise and the peaks rotate; that is the smile of the soul after pain; it is the power dried after being frustrated; after wandering through thousands of mountains and rivers, turning back with a smile, is a kind of ease and carefree.

3. 这辈子能真正尝到爱情甜头的人很少。当一个深爱你的人为了你而改变，那是因为他爱你；初恋的第一次经历，哪怕是多愁善感，也要渲染得惊天动地。长大后才知道，越痛苦越沉默。越苦越沉默。

3. Very few people can truly taste the sweetness of love in this lifetime. When someone deeply in love with you changes for you, it is because they love you; the first experience of first love, even if melancholic, should be portrayed as earth-shattering. It is only when we grow up that we realize that the more painful it is, the more silent we become. The more bitter, the more silent.

4. 成长过程中最痛苦的一课，是你从来不为之辩护的人，向你开了最猛烈的一枪；不管今天要面对什么，既然走到了这一步，那就坚持下去，给自己一些肯定。你比你想的要强大。

4. The most painful lesson in the process of growing up is that the person who never defends you fires the most devastating shot at you. No matter what you have to face today, since you have reached this point, keep going and give yourself some affirmation. You are stronger than you think.

5. 烟雨，红尘，总有微笑让我们绽放，总有清风让我们乘凉，总有一缕阳光让我们温暖，只要我们有一颗宁静的心，随遇而安，我们就能走在歌声上，总能闻到岁月的淡淡清香，总能找到幸福的方向。

5. Misty rain, the dust of the world, there are always smiles that make us bloom, always cool breezes that refresh us, always a ray of sunshine that warms us. As long as we have a tranquil heart, be content with what comes our way, we can walk on the melody, always smelling the faint fragrance of time, always finding the direction of happiness.

6. 现在的快节奏生活，很容易迷失自我，给自己一天的时间，放下欲望、焦躁、烦闷，给心灵放个假!

6. With the fast-paced life we lead today, it's easy to lose oneself. Give yourself a day to put aside desires, anxiety, and irritation, and take a break for your mind!

7. 内心安静，怎能为花落泪？心若沾泥，怎能上下追东风？

7. How can one weep for the falling flowers with inner peace? If the heart is沾mud, how can it pursue the east wind upwards?

8. 你所做的事情，你可能暂时看不到结果，但不要气馁，也不要焦虑，你不是在成长，而是在扎根；在这个世界上，没有人能真正感受到另一个人的痛苦。你的心脏中箭了，你很痛苦。这只是你自己的事。别人可能会同情和哀叹，但你永远不知道你的伤口在哪里溃烂。所以，把疮疤撕开让人参观是没有意义的。撒盐的人比医生多得多。

8. The things you do, you may not see the results immediately, but don't be discouraged or anxious, for you are not growing, but rather taking root. In this world, no one can truly feel another person's pain. Your heart has been pierced, and you are in pain. This is just your own matter. Others may sympathize and lament, but you will never know where your wound is festering. Therefore, it is meaningless to rip open the scar for others to see. There are more people who sprinkle salt than there are doctors.

9. 这个冬日能否给心灵放个假卸下满心的疲惫背上简单的行囊让我去成都走一走。

9. Can this winter give my soul a break, relieve the fatigue in my heart, and let me embark on a simple journey to Chengdu?

10. 当你平静的时候，你可以细细品味你的感受，和你的内心对话。出了事，你会觉得世事不老，人生无常；这样，我们就不会为生活中的不如意而沮丧，我们就可以使生活充满生机和活力，使日子变得光明和丰富多彩。

10. When you are calm, you can savor your feelings and engage in dialogue with your inner self. When something goes wrong, you will feel that the world is not old, and life is unpredictable. In this way, we will not be despondent over the setbacks in life, and we can infuse life with vitality and energy, making the days bright and colorful.

11. 不要抱怨这个世界。世界没有变，改变我们的是我们的贪婪和私欲。如果我们的心是安全的，我们就不会烦恼。

11. Do not complain about this world. The world has not changed; it is our greed and desires that change us. If our hearts are at peace, we will not be troubled.

12. 在尘世的喧嚣中，保持一个人人皆醉我独醒的非凡境界，走出人生的迷宫，不随波逐流，不被流言蜚语所左右，在繁华中沉淀一份稳重，在单调中营造一份绚烂、肃然、淡然的模样，以一颗闲适的心去采菊、采花，为人生赢得更多亮丽的亮色。

12. Amidst the hustle and bustle of the world, maintain a remarkable state of clarity amidst universal intoxication, step out of the maze of life, not swept along by the tide, nor swayed by rumors and gossip, settle a sense of stability amidst the hustle, create a dazzling, solemn, and serene demeanor amidst monotony, and with a relaxed heart, pick chrysanthemums and flowers, winning more brilliant hues for life.

13. 关掉所有的灯，关闭所有的门窗，脱掉所有的衣服，带上耳机，听着最嗨音乐，扭动年轻的身体，给心灵放个假。

13. Turn off all the lights, close all the doors and windows, take off all your clothes, put on your headphones, listen to the most energetic music, sway your youthful body, and give your mind a break.

14. 从白天到黑夜，真想什么时候能停下来静一静，给心灵放个假。

14. From day to night, I truly wish for a moment when I can stop and rest, giving my soul a break.

15. 给自己的心放个假，给心灵一次大扫除，一切归零，一切重新开始。

15. Give yourself a break, give your soul a thorough cleaning, reset everything, and start anew.

16. 年上与年下的碰撞，繁华都市与世外桃源的交替，体验不同的人生，品味多彩生活，让我们一起给心灵放个假。

16. The collision between the old and the young, the alternation between bustling cities and idyllic paradises, experiencing different lives, savoring a colorful existence. Let's all take a break for our minds.

17. 恋爱时说的话都不可信，但恋爱时的每一天都是真的。记住，只有你在身边，你才有，爱才能长久，直到你习惯了；你是我抓不住的风，你是我充满期待的梦。每个不敢再爱的女人，一定都爱过很深。

17. Words said during love are not to be trusted, but every day of love is real. Remember, only when you are by my side, do I have love, and it can last until you get used to it; You are the wind I can't catch, and the dream filled with expectations. Every woman who dares not love again has loved deeply.

18. 知止而后定，定而后可静，静而后可安，安而后可虑，而后可得。

18. Know when to stop, and then you will be firm. Be firm, and then you can be calm. Be calm, and then you can be at ease. Be at ease, and then you can deliberate. After deliberating, you will achieve.

19. 生活不是只有打拼，还要有享受，来一梦阳光浴场，给心灵放个假。

19. Life is not just about struggling; it's also about enjoying the moment. Come to the Dream Sunbathing Beach and give your soul a break.

20. 带上好心情出发，给心灵放个假，放下所有杂念，一心向前。

20. Set off with a good mood, give your mind a break, put aside all distractions, and focus solely on moving forward.

21. 对自己温柔点，在某个夜晚，给心灵放个假，让真情自然流淌，任那孤独寂寞逆流成河。

21. Be kind to yourself, on some night, give your soul a break, let true feelings flow naturally, let that loneliness and solitude become a river flowing against the current.

22. 当我们逐渐明白了人生的真谛，明白了生命的意义，知道了活着的意义，有了超然的心境，不再为名利所累，不再为成败悲喜，带着一颗无忧无虑的心，春天播种，夏天耕耘，秋天收获，冬天欣喜，把一首优雅而充实的诗写进生活，那我们的生活该是多么潇洒而惬意。

22. As we gradually comprehend the true essence of life, understand the meaning of existence, know the significance of living, and cultivate a tranquil state of mind, no longer burdened by fame and fortune, no longer affected by success and failure, with a carefree heart, we plant in spring, cultivate in summer, harvest in autumn, and delight in winter. We weave an elegant and fulfilling poem into our lives, and thus, our lives would be so carefree and satisfying.

23. 恐惧胆怯之时，给心灵放个假。人生难免经历风雨，不能害怕压力，不能逃避责任，勇敢地迎上去，战胜它，自己就成了生活的主宰。

23. In times of fear and timidity, give your mind a break. Life inevitably goes through ups and downs, and you cannot fear pressure or shirk responsibilities. Face them bravely, conquer them, and you will become the master of your life.

24. 如果我们有超越事物的最高境界，即使繁华已逝，即使一切都成了浮云，我们心中一定还有花开的声音和美丽的原始风景。

24. If we have reached the highest realm beyond things, even if the splendor has passed, and even if everything has become as ephemeral as clouds, there must still be the sound of blooming flowers and the beautiful primitive scenery in our hearts.

25. 即使生活中有更多的恶，我们也应该相信有更多的善。世界那么大，同样的米孕育出一百种人，你不能要求所有人的三观都认同你。唯一的办法就是，只有你变得更强大，心理上不可战胜，才能保护你不受那些自私狭隘的人的伤害。

25. Even if there is more evil in life, we should believe that there is also more good. The world is so vast, and the same rice gives rise to a hundred different people; you cannot expect everyone's worldviews to agree with yours. The only way is to become stronger, mentally invincible, so that you can protect yourself from the harm caused by those selfish and narrow-minded individuals.

26. 远离城市喧嚣，放下所有悲痛和伤心，给心灵放个假!

26. Escape the hustle and bustle of the city, put aside all sorrow and heartache, and give your soul a break!

27. 只有以宁静淡泊的态度，才能接近人性的真正本源。

27. Only with a tranquil and indifferent attitude can one approach the true origin of human nature.

28. 这是我向往的生活，远离喧嚣的城市，给心灵放个假。

28. This is the life I long for, far away from the hustle and bustle of the city, giving my soul a break.

29. 一切由心决定，如果我们能永远我一天拯救自己三次尽可能做到淡泊，不生气，不生气，不奢侈，有一颗宁静纯净的心。那么，晨钟暮鼓中就会有我们期待的春花，花花草草中就会有我们希望的优质氧气。

29. Everything is determined by the heart. If we can save ourselves three times a day for eternity, trying to cultivate a life of simplicity, not being angry, not being envious, not being wasteful, and having a peaceful and pure heart, then in the morning bells and evening drums, there will be the spring flowers we anticipate, and in the flowers and grasses, there will be the high-quality oxygen we hope for.

30. 每个人都在为完整的人生而奋斗。然而，世界上没有绝对完美的事情。太阳一到达中间，就立即西去；满月的时候，很快就会有月亏。所以，有缺点是永久的，不完整就是人生；如果你能活泼一点，没人会说你喜欢孤独；如果可以依赖，没有人会想独立；如果你被爱，没有人会逞强，只是因为得不到，所以假装不需要。

30. Everyone is struggling for a complete life. However, there is no absolute perfection in the world. The sun immediately sets after reaching its zenith; and when the moon is full, it quickly starts to wane. Therefore, having flaws is eternal, and incompleteness is life itself; if you can be more lively, no one will say you enjoy solitude; if you can rely on others, no one would want to be independent; if you are loved, no one would show off, but because they can't have it, they pretend they don't need it.

31. 生活不只有眼前的苟且，还有诗意的风景在路上。找个时间给心灵放个假，最近对打坐有点兴趣，配上潺潺流水，幽冷寒潭，着实是个好地方!

31. Life is not just about the mundane struggles in the present, but also about the poetic scenery along the way. Find some time to give your soul a break. I've recently developed an interest in meditation, and with the gentle sound of flowing water and the mysterious, cold spring pond, it's truly a great place!

32. 不出发，永远到不了；别忘了给自己承诺，别忘了你想去的地方和你最初的梦想；不要害怕做一件事，不要害怕受伤，不要害怕说错话，不要害怕想起过去，不要害怕面对未来。

32. Not to set out means never reaching your destination; don't forget to make promises to yourself, and don't forget the place you want to go and your initial dreams; don't be afraid to do something, don't be afraid of getting hurt, don't be afraid of saying the wrong thing, don't be afraid of recalling the past, and don't be afraid of facing the future.

33. 有一种存在，在青柠的世界里默默绽放。风让草色随意倾斜，如梦飘，禅意静。

33. There exists a kind of being that silently blossoms in the world of green limes. The wind allows the grass to slope freely, as if in a dream, serene with a touch of Zen.

34. 永远记住那些让你一下子长大的事情。从现在开始，我们要努力生活，对过去保持沉默，无论是好是坏都是经历；一段感情中，最怕的就是一个人忙，一个人闲；一个人有一大圈，而另一个人只有他。

34. Always remember those things that make you grow up suddenly. From now on, let's strive to live our lives, keeping silent about the past, whether good or bad, it's all an experience; in a relationship, the scariest thing is when one person is busy and the other is idle; one person has a whole circle, while the other has only him.

35. 拥抱一下辛苦的自己，给心灵放个假，慢下来，感受生活。

35. Hug the hardworking yourself, give your soul a break, slow down, and feel life.

36. 虽然世事沧桑变迁，但花开不止一季，美景一直在路上。错过了春天的风情，我们还会迎来夏天的青蛙和蝉；在错过了秋天落叶的静谧之美后，我们也会迎来冬天摇曳的雪花。只要保持一颗宁静的心，就能在滚滚红尘中，悠然地听山河，开遍衣衫的花。

36. Although the world has undergone numerous changes and vicissitudes, flowers bloom not only in one season, and beautiful sceneries are always on the way. If we miss the charm of spring, we will still welcome the frogs and cicadas of summer; after missing the tranquil beauty of autumn leaves, we will also greet the swaying snowflakes of winter. As long as we maintain a tranquil heart, we can leisurely listen to the mountains and rivers amidst the bustling world, and let flowers bloom on our garments.

37. 如果你累了，就给你的大脑放个假吧！如果我们想要乐观，我们就会很容易与幸福同行，从而回归内心的平静，理解深远的人生。

37. If you're tired, give your brain a break! If we want to be optimistic, we'll easily walk hand in hand with happiness, thus returning to the inner peace and understanding the profoundness of life.

38. 只要我们不以物为乐，不沉湎于过去，不被现实束缚，不纠结于得失，我们就能在喧嚣中找到一份宁静，在风雨中找到一份从容，在宁静中找到一处幽静。无论发生什么，我们都可以微笑着看着云起。这不是很美好的生活吗？

38. As long as we do not take pleasure in material things, do not dwell on the past, are not bound by the present, and do not become entangled in gains and losses, we can find a moment of tranquility amidst the hustle and bustle, a sense of composure in the face of storms, and a quiet corner in the serenity. No matter what happens, we can smile and watch the clouds form. Isn't this a wonderful life?

39. 给心灵放个假，享受当下每一刻，不要为所谓的人生目标忙碌而错过了许多人生美丽风景，过好自己的精彩人生。

39. Give your soul a break, enjoy every moment of the present, and don't miss many beautiful landscapes of life by being busy with so-called life goals. Live your own wonderful life to the fullest.

40. 奢华浮华穿肠而过，犹如浮云如轻烟，满目疮痍，却无意纵情红尘。

40. The luxurious and extravagant pass through the intestines, like floating clouds and light smoke, with everything around in ruins, yet there is no intention to indulge in the bustle of the world.

41. 时光，终不可辜负，在这安然的冬天里，做自己喜欢的事情，放上一首音乐，看一本好书，停下脚步，给心灵放个假。

41. Time, after all, is something we cannot squander. In this tranquil winter, do what you love, play some music, read a good book, pause for a moment, and give your soul a break.

42. 人们做得越好，你就越容易脱身。所以很多时候，你应该感激那些根本不在乎你的人。心里没有比不死更大的悲哀，但也没有比彻底死去更好的了；我很清楚，爱的感觉会褪色，就像一张老照片。但你会永远留在我心里，美丽到我生命的最后一刻。

42. The better people do, the easier it is for you to get away. So many times, you should be grateful for those who don't care about you at all. There is no greater sorrow than not living, but there is no better feeling than being completely dead; I am very clear that the feeling of love can fade away, like an old photograph. But you will always be in my heart, beautiful until the last moment of my life.

43. 红尘，需要淡定。平和的心态，这应该是复杂之后最简单的，跌宕起伏中的从容，面对人情冷暖和红尘诱惑，心态平和的人通常会比常人更懂得理解和选择。人生自古以来就很难圆满。有所得必有所失。只有我们心平气和，才会有幸福的种子在心中生根发芽，百花齐放。

43. The world of human desires requires composure. A peaceful mindset, this should be the simplest after complexity, composed amidst ups and downs. When facing the warmth and coldness of human relationships and the allure of the world of desires, those with a peaceful mindset usually understand and choose better than the average person. Since ancient times, it has been difficult for life to be perfect. There is a gain for every loss. Only when we maintain a calm and composed heart can the seeds of happiness take root and sprout within us, and a multitude of flowers can bloom.

44. 偶尔给心灵放个假，享受活在当下的每一刻。给心灵放个假的说说，我整理的这些一起来看看吧，喜欢记得保存起来！

44. Occasionally give your soul a break and enjoy every moment of living in the present. Here are some sayings about giving your soul a break that I have compiled for you to take a look at. If you like them, remember to save them!