——探寻一周忙碌后的心灵慰藉

——Seeking spiritual comfort after a week of busy life

1. 对你笑的人很多。真心对你，包容你一切的，太少。

1. There are many people who smile at you. But those who are truly sincere to you, accepting everything about you, are very few.

2. 3醒来的时候，向太阳微笑，今天会是美好的一天。

2.3 When you wake up, smile at the sun, today will be a wonderful day.

3. 每个人都在仰望和羡慕别人的幸福，每个人的心灵都住在一间小屋里，和外界之间，隔着一道若隐若现的门。心灵悲观、沮丧的时候这扇门被我们不觉就关闭了；心灵顺利、愉悦的时候心灵之门就顺势打开。

3. Everyone gazes up and envies the happiness of others, with each person's soul residing in a small room, separated from the outside world by a door that is sometimes faintly visible. When the soul is pessimistic and despondent, this door is inadvertently closed by us; when the soul is smooth and joyful, the door to the soul naturally opens.

4. 每个礼拜来和你上一次床的，不是男朋友，而是炮友；每次回家都诉说事业上的不顺，并让你心甘情愿掏钱的男人，不是男朋友，而是小白脸；避开人群偷偷摸摸谈恋爱的不是男朋友，而是被小三。爱情是一件体面、公开和温暖的事情，所有的隐瞒、不顺和阴暗都必然另有原因。请把爱情放到阳光下。

4. The person who comes to bed with you once a week is not your boyfriend, but a one-night stand; the man who always complains about his career troubles and is willing to spend money on you is not your boyfriend, but a gold digger; the one who dates in secret and avoids crowds is not your boyfriend, but a third party. Love is a dignified, open, and warm thing, and all the hiding, difficulties, and darkness have other reasons. Please bring love into the light.

5. 周五早上，给自己打起精神，对未来充满信心。早上好！

5. On Friday morning, rally yourself and be full of confidence in the future. Good morning!

6. 幸福不需要太花哨，平凡中带点快乐也好。人生的旅途中，大家都在忙着认识各种人，以为这是在丰富生命。可最有价值的遇见，是在某一瞬间，重遇了自己，那一刻你才懂：走遍世界，也不过是为了找到一条回内心的路。

6. Happiness doesn't need to be too ostentatious; a touch of joy in the ordinary is enough. In the journey of life, everyone is busy getting to know various people, thinking that this is enriching their lives. But the most valuable encounter is when, in a moment, you meet yourself again. It's then that you understand: Having traveled the world, it's all just to find a path back to the heart.

7. 安守一颗平常心，人生才能笑看风云。每个人都有自己的事要做，一个真正聪明的人，小事糊涂而大事睿智，为人低调而洞若观火。做人如水，以柔克刚。只有那些以不争为争的人，才能笑到最后，成为真正的赢家

7. Maintaining a calm and ordinary mindset allows one to laugh at the changing clouds and winds of life. Everyone has their own affairs to attend to. A truly wise person is oblivious to trivial matters but shrewd in important matters, modest in demeanor but insightful as if they could see through fire. To be a person is like water, overcoming hardness with gentleness. Only those who strive for contention through non-contention can laugh to the end and become the true winners.

8. 不必旁人羡慕，我们彼此羡慕就好。我羡慕你如此爱我，你羡慕我除了你什么也不想要。

8. There is no need to envy others; let's just envy each other. I envy you for loving me so much, and you envy me for wanting nothing but you.

9. 人生不过是一场旅行，你路过我，我路过你，然后各自修行，各自向前。

9. Life is just a journey, you pass by me, I pass by you, and then we each practice our own cultivation and move forward on our own path.

10. 我想你，只有在得到我也想你的回应后才是价值的。

10. I miss you, but it's only valuable to me when I get your response that you miss me too.

11. 9早安！每天都是一个全新的机会，让我们一起抓住它。

11. 9 Good morning! Every day is a new opportunity, let's seize it together.

12. 人生活在得失间，得亦是失，失亦是得。越来越喜欢一切浅淡的东西，把纠缠的恩怨情仇看轻些。不要去过度地追求辉煌灿烂的人生，轰轰烈烈的传奇经历，多数是发生在书中的故事，对于平凡的我们来说，平淡才是我们生活的主线。

12. People live between gains and losses, where gains are also losses, and losses are also gains. I am increasingly fond of everything that is light and subtle, and I try to take a lighter view of entangled grievances and emotional entanglements. Do not overly pursue a life of brilliance and glory, or dramatic legends, as most of these are stories from books. For ordinary people like us, simplicity is the main thread of our lives.

13. 长时间戴着面具，我们模糊了它与面孔的区别，它让我们冷漠与疏远，让我们在掩藏内心的时候，身心疲惫地驱赶着灵魂。

13. Wearing masks for a long time, we blur the distinction between them and our faces, making us indifferent and distant. It exhausts our body and soul as we push away our souls while hiding our inner selves.

14. 却始终不引起过分热闹的关注，保有独立而随意的品格，这就很好。

14. Yet it never attracts excessive attention and maintains an independent and casual character, which is quite good.

15. 我以为我害怕的，是告别的时刻，原来，我同样害怕重逢。

15. I thought I feared the moment of farewell, but it turns out that I also fear the moment of reunion.

16. 我一直有很多很多的想法，我也一直很怕麻烦。有些事情，就是在我们一转身，一犹豫，一念着下次再说的时候，就不一样了。太阳落下去，当它再升起来的时候，有些人，有些事，就从此与我们错过，再也不会回来。

16. I have always had so many, many ideas, and I have always been afraid of trouble. There are some things that change when we turn around, hesitate, or think of doing it next time. When the sun sets, when it rises again, some people and some things may miss us forever, never to return.

17. 今天是星期五，周末就要到了。早上好！

17. It's Friday today, and the weekend is just around the corner. Good morning!

18. 使人成熟的不是岁月，而是经历。百味尝遍，自然看透；看透世态，看淡世事。

18. What matures a person is not the years, but the experiences. After tasting all flavors, one naturally sees through; seeing through the world, one becomes indifferent to worldly matters.

19. 周五早上，让我们全力以赴奔向周末。早上好！

19. On Friday morning, let's give our all to sprint towards the weekend. Good morning!

20. 星期五早上，让我们为周末做准备。早上好！

20. On Friday morning, let's prepare for the weekend. Good morning!

21. 昨天已经过去，明天你还未知。人生就如一本厚重的书，有些书是没有主角的，那是因为我们忽视了自我；有些书是没有线索的，那是因为我们迷失了自我；有些书是没有内容的，那是因为我们埋没了自我。

21. Yesterday is gone, and tomorrow is unknown. Life is like a thick book, and some books have no main character because we have neglected ourselves; some books have no clues because we have lost ourselves; and some books have no content because we have buried ourselves.

22. 要识得进退，懂得回归，以平常心对待生活，生活，无处不是坦途，无处不是胜境。我们都要自信：那么我们选择的这条人生之路就错不了。人生谁能全如意，关键是要敢做精神上的强者。狂风大雨中，哪怕被吹倒了，人也要敢于在泥泞中匍匐前进。

22. One must understand when to advance and when to retreat, know how to return, and treat life with an ordinary heart. Life, wherever you go, is a smooth path, and wherever you go, it is a place of victory. We all need to be confident: then the path in life we choose will not be wrong. Who in life can be entirely satisfied? The key is to dare to be a spiritual strongman. Even in the midst of fierce winds and heavy rains, one must dare to crawl forward through the mud and mire.

23. 终于到了我最喜欢的周五。早上好！

23. Finally, it's my favorite Friday. Good morning!

24. 14早晨的阳光是一份温暖的拥抱，带给你祝福和宁静。

24. The morning sun at 14 is a warm embrace, bringing you blessings and tranquility.

25. 千辛万苦中，哪怕被压倒了，人也要敢于在重压下顽强挺立。寂寞孤独中，哪怕被愁倒了，人也要敢于在忧郁中放声高歌。漫漫长路上，哪怕被击倒了，人也要敢于在血泊中展现生命的最后华彩。对自己，自珍但不自恋；对别人，要求但不苛求；对感情，专情但不痴情；对生活，感悟但不感叹。

25. Amidst all the hardship, even if one is crushed, one must dare to stand firm under heavy pressure. In solitude and loneliness, even if one is overwhelmed by melancholy, one must dare to sing aloud in the midst of desolation. On the long journey, even if one is defeated, one must dare to showcase the final splendor of life in the midst of blood. To oneself, treasure but do not be narcissistic; to others, demand but do not be demanding; to love, be devoted but not obsessive; to life, be perceptive but do not complain.

26. 祝你周五快乐轻松。早上好！

26. Have a happy and relaxing Friday! Good morning!

27. 自然地走，自然地忘，不牵强。自然，是万物最美的姿态。生命的节拍，不要太快，亦不要太慢，太快易疲惫；太慢是蹉跎。随着岁月，如溪水般自然地流淌，到一处，看一处风景。不需要太多渴望，心若向往，就前行，感觉疲惫，就小憩。心灵走过的地方，无怨，无悔，无彷徨。对错得失都是独特的美丽。

27. Walk naturally, forget naturally, without forcing. Nature is the most beautiful posture of all things. The rhythm of life should not be too fast, nor too slow; too fast leads to fatigue; too slow is a waste of time. With the passage of time, flow naturally like a stream, observe the scenery wherever you go. You don't need too much desire; if your heart yearns, move forward; if you feel tired, take a short rest. Wherever the soul has passed, there is no regret, no resentment, no hesitation. Right or wrong, gain or loss are all unique beauties.

28. 曾经梦想的未来被打乱之后才明白，原来把自己的未来和另一个人绑在一起是件很可怕的事，一旦没有了另一个人，随之也就失去了未来。就算两个人的终点自己一个人到达了，最后也只有一种感觉：我曾经以为，站在这里的会是两个人。

28. It was only after the once-dreamed future was disrupted that I realized that it is a terrifying thing to bind one's future with another person's. Once that other person is gone, one also loses one's future. Even if I reach the end alone, there is only one feeling left: I used to think that both of us would stand here.

29. 你，可不可以在我嘴硬的时候。看穿我的内心，给我最好的疼爱。

29. Can you, when I'm stubborn, see through my innermost thoughts and give me the best care and love?

30. 我对你设置了特别关心，你却对我设置了访问权限，这就是距离。

30. I have set you as a special concern for me, but you have set access permissions for me, this is the distance.

31. 人生三大遗憾：不会选择；不坚持选择；不断地选择。

31. The three major regrets in life: not knowing how to choose; not persisting with the choice; and constantly choosing.

32. 如果你相信命，那么一切的偶然都是注定。如果你不相信命，那么一切的注定都是偶然。

32. If you believe in fate, then everything that is accidental is predetermined. If you do not believe in fate, then everything that is predetermined is accidental.

33. 星期五，充满希望和期待的一天，早上好！

33. Friday, a day filled with hope and anticipation, good morning!

34. 星期五早上，让我们怀着愉快的心情开始新的一天。早上好！

34. On Friday morning, let's start the new day with a cheerful mood. Good morning!

35. 祝你开心一天，美好一天，早上好！

35. Have a happy and wonderful day, good morning!

36. 人生就是一幕戏，每个人都是主角。不管我们拥有了什么，拥有多少、拥有多久，都只不过是拥有极其渺小的瞬间。人誉我谦，又增一美；自夸自败，又增一毁。无论是何时何地，我们永远都应保持一颗谦卑的心。

36. Life is a play, and everyone is the protagonist. No matter what we possess, how much, or for how long, it is merely an extremely fleeting moment. If people praise me, I am modest and it adds to my virtues; if I boast about myself, I am defeated and it adds to my flaws. At any time and place, we should always maintain a humble heart.

37. 欢迎来到美丽的星期五。早上好！

37. Welcome to the beautiful Friday. Good morning!

38. 做人别太滑，自己像乱麻，天天算计人，迟早要挨砸;做人别太装，分清铁和钢，时代变化快，早晚要受伤;做人别太奸，都有一片天，你若想玩人，山外有座山;做人别太懒，经常把漏捡，没事多勤奋，何必去走险。简单些，就有快意人生

38. Don't be too cunning in life, for you'll be like a tangled mess yourself. Always scheming against others, you'll sooner or later get what you deserve. Don't be too pretentious, differentiate between iron and steel. Times change rapidly, and sooner or later you'll get hurt. Don't be too cunning, for everyone has their own place under the sun. If you want to play tricks on others, there's always another mountain beyond. Don't be too lazy, always picking up the loose ends. Be more diligent when there's nothing to do, why take risks? Simply put, that's the way to a fulfilling life.

39. 用心甘情愿的态度，过随遇而安的生活。人生的起跑处，我们都差不多，没有背景，没有世故。我们要走的路很长，过程很艰辛，于是我们学会了逃避，很多人在仓皇奔跑之中，梦想弄丢了，只捡到了平凡、平淡、平庸。你想成为哪种人，坚守的时间越长，才能走得越远。

39. With a willing attitude, live a life of contentment with whatever comes. At the starting point of life, we are all more or less the same, without background or sophistication. The road we have to walk is long, and the process is arduous, so we learn to evade. Many people, in their haste to run, lose their dreams and only pick up ordinary, mundane, and mediocrity. What kind of person do you want to be? The longer you坚守, the farther you can go.

40. 有些事，发生了就只能接受。有些人，失去了就只有放手。有些路，选择了就没得回头。

40. Some things, once they happen, can only be accepted. Some people, once lost, can only be let go. Some paths, once chosen, cannot be retraced.

41. 周五早上，微笑面对挑战，努力实现梦想。早上好！

41. On Friday morning, face challenges with a smile and strive to achieve your dreams. Good morning!

42. 人人生在于修行，修行则在于领悟。人生中出现的一切，都无法占有，只能经历。我们都只是时间的过客，总有一天，我们会和所有的一切永别。经过的，即使再美好，也终究是一种记忆；得到的，就该好好珍惜，在失去时就坦然地告别。

42. Life is about cultivation, and cultivation is about realization. Everything that appears in life cannot be possessed, but only experienced. We are all just guests of time, and one day, we will forever part with everything. What passes by, even if it is beautiful, will eventually become a memory; what we obtain, should be cherished well, and when lost, should be faced with a calm farewell.

43. 周五上午，带着自信和好心情，出发吧！早上好！

43. On Friday morning, set off with confidence and a good mood! Good morning!

44. 祝你周五快乐，一切顺利，早上好！

44. Have a happy Friday, everything goes smoothly, good morning!

45. 我们永远无法预计未来，年轻的时候我们太坦诚，而长大之后我们又太不坦诚。

45. We can never predict the future; when we are young, we are too candid, and as we grow up, we become too secretive.

46. 周五早上享受轻松的感觉。早上好！

46. Enjoy a relaxed feeling on Friday morning. Good morning!

47. 人生苦短，风过无痕，山有高低，人有伯仲，需要我们收心敛性；恬静淡然，时间悄悄地溜走，岁月静静地流逝，青春慢慢地消退，生命淡淡地老去；荣辱不惊，贫贱无意，对酒须酣畅，高歌且纵喉；让心灵有笑声，让人生有快意。人生犹如天气一般，有阳光普照、暖意融融，也有雨雪纷飞、寒气袭人。

47. Life is short, the wind passes without leaving a trace, mountains have ups and downs, people have their strengths and weaknesses, and we need to gather our thoughts and temper. Tranquility and indifference, time quietly slips away, years quietly pass, youth slowly fades, and life slowly grows old. Unperturbed by honor and disgrace, indifferent to wealth and poverty, one must drink wine to the fullest, sing loudly and let out one's voice freely; let the heart be filled with laughter, and let life be filled with joy. Life is like the weather, with sunshine shining brightly and warmth enveloping, as well as rain and snow flying and coldness permeating.

48. 成长，是在时间中，养成的一份百毒不侵的温暖和柔软。有一种成长，是你的心越来越宁静和淡定。

48. Growth is the cultivation of an invulnerable warmth and gentleness over time. There is a kind of growth where your heart becomes increasingly serene and composed.

49. 已经发生的，永远都不可能重来。所以，向前看吧。

49. What has already happened can never be repeated. So, look forward.

50. 10醒来吧，世界等待着你展现自己的光芒。早安！

50. Wake up, world, waiting for you to showcase your brilliance. Good morning!

51. 别让人生，输给了心情。心情不是人生的全部，却能左右人生的全部。心情好，什么都好;心情不好，一切都乱了。我们常常不是输给了别人，而是坏心情降低了我们的能力，扰乱了我们的思维，从而输给了自己。控制好心情，生活才会处处祥和。

51. Don't let life be defeated by your mood. While mood is not everything in life, it can influence every aspect of it. When you feel good, everything seems good; when you feel bad, everything goes haywire. We often don't lose to others; instead, it's our bad mood that reduces our abilities and derails our thinking, leading us to lose to ourselves. Only by controlling your mood can life be peaceful everywhere.

52. 我祝你有一个快乐和满意的星期五。早上好！

52. I wish you a happy and satisfying Friday. Good morning!

53. 感谢那些看透了我，却还一直陪在我身边的人。我坚强惯了以至于我从不会把自己卑微的那一面给别人看。我不温柔、我脾气不好、 容易生气、吃醋、心痛、我容易胡思乱想、我开心了会一直傻笑、我受委屈会放在心里、我喜欢在伤心的时候听伤心的歌、我喜欢在开心的时候和在乎的人分享你也是这样吗

53. Thank you to those who see through me yet have always been by my side. I've been so used to being strong that I never show the vulnerable side of myself to others. I'm not gentle, I have a bad temper, I'm easily angered, jealous, heartbroken, I tend to overthink, I can't stop grinning when I'm happy, I hold in my grievances, I like to listen to sad songs when I'm down, and I like to share with the people I care about when I'm happy. Is that how you feel too?

54. 人生看似要面临很多选择，分岔路，独木桥，其实即使你选择了之后，你会发现我们仍会被逼到人生的角落，很多人仍将错过，很多事没有结果，感情也是一错再错，很多承诺只剩如果，只不过，你已习惯了不再闪躲，面对生活，不再患得患失，冷静沉默，一切如昨

54. Life seems to present many choices, forks in the road, and narrow bridges, but in reality, even after you make a choice, you'll find that we are still pushed into the corners of life. Many people will still miss out, many things will not have a resolution, and emotions will continue to make mistakes. Many promises are left as if, but anyway, you have become accustomed to no longer dodging, facing life without worrying about gains and losses, calm and silent, everything as it was yesterday.

55. 做一个安静细微的人，于角落里自在开放，默默悦人，

55. Be a quiet and subtle person, comfortably open in the corner, silently pleasing others.

56. 6早上的阳光为你带来希望和勇气，加油迎接新的挑战！

56. The early morning sun brings you hope and courage. Keep up the good work and welcome the new challenges!

57. 一些很期待的生活，总是在你自以为是的梦想中消磨了，然后给予你一个很失望的打击。有些东西，想起来总是很美好的，于是在你的想当然中，荒废了一场本来可以很开心的现实。

57. Some much-anticipated lives are always worn away in your self-righteous dreams, only to give you a very disappointing blow. Some things, when remembered, always seem very beautiful, so in your assumption, you waste a reality that could have been very enjoyable.

58. 我们的所有梦想都能实现，只要我们有勇气去追求。

58. All our dreams can come true, as long as we have the courage to pursue them.

59. 也许我们很难知道，离成功究竟还有多远，但是我们十分清楚，自己到底还能撑多久。我们不一定能等到成功到来的那一刻，但可以肯定的是，我们可以坚持到自己的最后一刻。

59. It may be hard for us to know how far away success is, but we are very clear about how long we can endure. We may not be able to wait until the moment of success arrives, but we can be certain that we can hold on until the very end.

60. 周五早上，给自己注入动力，为周末做好准备。早上好！

60. On Friday morning, give yourself a boost of motivation and get ready for the weekend. Good morning!

61. 8早晨的清新空气，带走昨天的疲惫，迎接全新的开始。

61. The fresh morning air, carrying away yesterday's fatigue, welcomes a brand new beginning.

62. 在那一瞬间，你终于是发现，那些你所曾深爱过的人，早已经是在告别的那天，消失在了这个世界。

62. In that moment, you finally realize that the people you once deeply loved had already disappeared from this world on the day of farewell.

63. 振作起来，迎接一个美好的星期五。早上好！

63. Cheer up and welcome a wonderful Friday. Good morning!

64. 生活，需要追求；梦想，需要坚持；生命，需要珍惜。

64. Life needs to be pursued; dreams need to be persevered; life needs to be cherished.