1. 节约光荣，人见人赞；一浪一费可耻，谁闻谁恶。

1. Saving is光荣, everyone praises; a wave of waste is despicable, and everyone who hears it thinks it is bad.

2. 勤俭永不穷，坐食山也空。

2. Industry and thrift never lead to poverty; even if one sits and eats, the mountains will be emptied.

3. 有荒节约度荒，天荒节约备荒。

3. In times of plenty, save for times of scarcity; in times of abundance, save for times of emergency.

4. 节约节约，积少成多，一滴两滴，汇成江河。

4. Save and save, accumulate a little to make a lot; a drop here, a drop there, they merge into rivers and streams.

5. 节俭本身就是一个大财源。

5. Frugality itself is a great source of wealth.

6. 勤能生则，俭能聚宝。

6. Diligence brings wealth, frugality accumulates treasure.

7. 有钱时摆阔，没钱时挨饿。

7. When rich, live lavishly; when poor, starve.

8. 奢侈是民族衰落的起点。

8. Luxury is the starting point of the decline of a nation.

9. 一粥一饭当思来之不易，半丝半缕恒念物力维艰

9. Every bowl of congee and every mouthful of rice should remind us of the hard-won effort involved, and we should always remember that every thread and every fiber is a testament to the arduousness of obtaining materials.

10. 一滴水，积攒起来就是海；一片绿叶，聚集起来便为森林；一枝花草，保护起来变成花园；一粒沙，堆积起来形成塔。而一枚小小的硬币，节省下来，就会有无数的希望和财富。

10. A drop of water, accumulated, becomes the sea; a single leaf, gathered, forms a forest; a sprig of grass and flowers, protected, turns into a garden; a grain of sand, piled up, forms a tower. And a tiny coin, saved, will accumulate countless hopes and wealth.

11. 由俭入奢易，由奢入俭难。

11. It is easy to go from frugality to extravagance, but difficult to revert from extravagance to frugality.

12. 静以养身，俭以养德。

12. Cultivate the body through tranquility, and nurture virtue through frugality.

13. 省吃餐餐有，省穿日日新。

13. Eating less each meal ensures there's food for every meal; wearing less each day ensures there's something new every day.

14. 管家靠节俭，细水靠长流。

14. The butler relies on thrift, and the tiny stream depends on a long flow.

15. 俭，德之共也；侈，恶之大也。

15. Frugality is a common virtue; extravagance is a great vice.

16. 克勤克俭，无怠无荒。

16. Diligent and thrifty, never lazy or neglectful.

17. 一粥一饭当思来之不易，半丝半缕恒念物力维艰。

17. Every meal of congee and rice should remind us of the difficulty of obtaining it, and every thread and fiber should constantly remind us of the hardships of obtaining material goods.

18. 节约能源有良方，充分利用自然光。

18. There are good ways to save energy, fully utilizing natural light.

19. 勤，锄头上的黄金；俭，米缸里的白银。

19. Diligence is the gold on the hoe; thrift is the silver in the rice bin.

20. 也许温饱在某个角落还是难题，请珍惜手中的粮食！

20. Perhaps food and shelter are still a challenge in some corner, so cherish the food in your hands!

21. 一粥一饭，当思来处不易；半丝半缕，恒念物力维艰。

21. Every meal of porridge and rice, we should think of how difficult it is to come by; every thread and thread, we should always remember how arduous it is to maintain material resources.

22. 惜衣有衣穿，惜饭有饭吃。

22. If you cherish your clothes, you will have clothes to wear; if you cherish your food, you will have food to eat.

23. 侈则多欲。君子多欲则念慕富贵，枉道速祸。

23. Excess leads to many desires. When a gentleman has many desires, he yearns for wealth and status, and thus he strays from the right path and hastens his own misfortune.

24. 合理安排时间，就等于节约时间。

24. Proper time management is equivalent to saving time.

25. 节约时间胜过储存金银。

25. Saving time is better than storing gold and silver.

26. 不勤不俭，无以为人上也。

26. Without diligence and frugality, one cannot be a superior person.

27. 节约光荣，浪费可耻。

27. Saving is glorious, waste is shameful.

28. 勤能补拙，省能补贫。

28. Diligence can make up for one's shortcomings, while thrift can make up for poverty.

29. 自奉务必俭约，宴客切勿留连。

29. One must practice frugality in one's own expenses and avoid lingering excessively when entertaining guests.

30. 节约好比燕衔泥，浪费好比河决堤。

30. Economy is like a sparrow carrying earth, waste is like a river breaking its banks.

31. 节约时间就是延长生命。

31. Saving time is equivalent to extending life.

32. 节约莫怠慢，积少成千万。

32. Save without delay, accumulate a little, and it will become ten thousand.

33. 细水和流，吃穿不愁。

33. Take things easy and let them flow; there will be no worries about food and clothing.

34. 一天省一口，一年省一斗。

34. Save a mouthful each day, save a bushel in a year.

35. 节俭是天然的财富，奢侈是人为的贫困。

35. Frugality is the natural wealth, and extravagance is the artificial poverty.

36. 辛苦得来的果实，不要一口气把它吃完。

36. Don't eat the fruit of your hard work all at once.

37. 精打细算够半年，遇到荒年不受难。

37. Carefully manage finances for half a year, and you won't suffer during lean years.

38. 省下烟酒钱，急难免求人。

38. Save money on cigarettes and alcohol, and you'll rarely need to beg for help.

39. 欲求温饱，勤俭为要。

39. To seek warmth and food, diligence and thrift are essential.

40. 写到这里，我并不想举“毛主席毛巾毯用十几年”、“周总理捡饭粒”这些已经能够被用滥的正面例子，它们离我们实在太遥远。我们需要忧心的，是现在青少年的挥霍无度啊！诸多犹如“郭美美事件”、“中学生微博炫富”的案例是真正需要我们警醒和担心的。没错，我们现在的生活水平是提高了，我们也比过去的人们更加懂得享受生活了。可是，出行就一定要豪车吗？随便一辆小轿车以车代步不行吗？皮包就一定要LV吗？任何一种能够容纳东西的不也很好吗？如果能够省下购买这些奢侈品的金钱和精力，不知道会有多少所学校在贫困山区拔地而起，不知道会有多少双渴望知识的大眼睛得到满足。难道——拥有奢侈品的快乐，比得上帮助他人的快乐吗？

40. At this point, I don't want to cite the worn-out positive examples like "Chairman Mao used his towel blanket for over a decade" and "Premier Zhou picked up rice grains." They are too distant from us. What we need to worry about is the extravagance of today's youth! Cases like the "Guo Meimai incident" and "high school students showing off wealth on microblogs" are truly cases that require our vigilance and concern. Indeed, our living standards have improved, and we are more aware of enjoying life than past generations. However, do we have to travel in luxury cars? Can't a small car be a substitute for walking? Do we have to carry a LV bag? Isn't any bag that can hold things just as good? If we could save the money and energy spent on these luxury goods, how many schools could be built in poverty-stricken mountainous areas, and how many eyes yearning for knowledge could be satisfied. Is the joy of owning luxury goods comparable to the joy of helping others?

41. 一饱之需，何必八珍九鼎？七尺之躯，安用千门万户？

41. Why do you need eight delicacies and nine cauldrons for a single meal? What good is a thousand doors and windows to a seven-foot body?

42. 惜水爱水节水，从我做起。

42. Cherish water, love water, save water, let's start from me.

43. 富了不变色，永保勤俭格。

43. Rich but unchanged, always preserving the spirit of frugality and diligence.

44. 节俭朴素，人之美德；奢侈华丽，人之大恶。

44. Frugality and simplicity are the virtues of a person; extravagance and splendor are the great vices of a person.

45. 关于节约粮食的名言警句，节约粮食的标语宣传语

45. Famous sayings and proverbs about saving grain, slogans for promoting grain-saving campaigns

46. 以俭立名，以侈自败。

46. Build a reputation through frugality, and bring about one's own downfall with extravagance.

47. 奢未及侈，俭而不陋。

47. Excess has not yet reached extravagance, and frugality is not unrefined.

48. 以滥用水为耻，以节约水为荣。

48. Take wasteful water use as a shame, and consider water conservation as a glory.

49. 积小利，成巨富。

49. Accumulate small gains to become immensely wealthy.

50. 会吃的吃千顿，不会吃的吃一顿。

50. Those who know how to eat can eat a thousand meals, while those who don't know how to eat can only manage one meal.

51. 创业艰难苦，好似针挑土。

51. The hardship of entrepreneurship is like picking earth with a needle.

52. 不当家不知柴米贵。

52. One does not know the value of firewood and rice until one has managed a household.

53. 学问勤中得，富裕俭中来。

53. Knowledge is gained through diligence, wealth comes from thrift.

54. 紧紧手，年年有。

54. Hold tightly, there will be abundance every year.

55. 一粥一饭当思来之不易，一丝一缕恒念物力维艰。

55. One bowl of porridge and one meal should make us think of the difficulty in obtaining them, and one thread and one strand should always remind us of the arduousness of material resources.

56. 兴家犹如针挑土，败家好似浪淘沙。

56. Building a family fortune is like picking soil with a needle, while wasting it is like being sifted away by the waves.

57. 锄禾日当午，汗滴禾下土。谁念盘中餐，粒粒皆辛苦。

57. The hoeing under the noon sun, sweat drips onto the soil beneath the rice. Who contemplates the meal on the plate? Every grain is a labor of toil.

58. 创业不可不勤，居家不可不俭。

58. Diligence is indispensable in entrepreneurship, and thrift is indispensable at home.

59. 节俭本身就是一宗财产。

59. Frugality itself is a form of wealth.

60. 一勺勺积累的东西，不要用桶倒出去。

60. Do not pour out what you have accumulated spoon by spoon.

61. 光俭不勤无源水，光勤不俭水断流。

61. If one is frugal but not diligent, the water source will dry up; if one is diligent but not frugal, the water will run out.

62. 饮水要思源，吃饭当节俭。粒粒盘中餐，皆是辛苦换。

62. Drink water and think of the source, eat and be thrifty. Every grain on the plate is the result of hard work.

63. 奢侈品消费应量力而行，切莫攀比。

63. Luxury consumption should be within one's means, and one should never engage in comparisons.

64. 省下来多少，就是得到多少。

64. The more you save, the more you get.

65. 好处安身，苦处用钱。

65. Find a good place to settle down, and use money in difficult situations.

66. 俭为德之恭，侈为恶之大。

66. Frugality is the humility of virtue, extravagance is the great vice.

67. 惟俭养德，惟移荡心。

67. Only through frugality can virtue be cultivated, and only by tranquilizing the mind can rest be achieved.

68. 奢俭之节，必视世之丰约。

68. The principle of extravagance and frugality must be in line with the prosperity or scarcity of the times.

69. 节约一分钱，等于生产一分钱。

69. Saving a cent is equal to producing a cent.

70. 一切节约，归根到底都是时间的节约。

70. In the end, all forms of saving are essentially a saving of time.

71. 年年有储存，荒年不荒人。

71. Year after year, there is storage; in lean years, people are not destitute.

72. 一粥一饭，当思来之不易。

72. Every meal of porridge and rice should remind us of the hard work and effort it takes to obtain.

73. 钢用刀口上，钱用必需时。

73. Use money only when necessary on the steel blade.

74. 春种一粒粟，秋成万颗子。四海无闲田，农夫犹饿死。

74. Sow a grain of millet in spring, and harvest ten thousand seeds in autumn. There is no idle land in all the seas, yet the farmer still dies of hunger.

75. 一米一谷，都是春夏秋冬滴汗水的收获，请珍惜!

75. Every inch of rice field, all the harvests of the sweat in spring, summer, autumn, and winter, please cherish them!

76. 思前顾后，吃穿常有。精打细算，油盐不断。

76. Thinking twice before acting, there will always be food and clothing. Being meticulous in calculations, there will never be a lack of oil and salt.

77. 细雨落成河，粒米凑成箩。

77. Droplets of fine rain gather to form a river, grains of rice pile up to fill a basket.

78. 一米一粟当思来之不易，爱粮节粮须知人人有责。

78. A single grain of rice or a drop of water should be cherished for the difficulty of obtaining them; everyone should be aware of the responsibility to love and conserve grain.

79. 勤俭好似燕衔泥，浪费好似水冲堤。

79. Diligence is like a sparrow carrying mud, while waste is like water eroding a dam.

80. 党是最英明，勤俭倡导人。

80. The Party is the most wise and advocates diligence and thrift.

81. 雷锋有句名言“在工作上，要向积极性最高的同志看齐，在生活上，要向水平最低的同志看齐。”这是雷锋的座右铭，雷锋是这样说的，也是这样做的，在短暂的一生中，为了党和人民的事业，他勤俭节约，努力工作，不怕艰难困苦，严格要求自己，为我们树立了光辉榜样，这种勤俭节约的精神曾影响了几代人。 然而，随着时代的发展，人民生活水平的提高，雷锋的这种勤俭节约精神在我们这一代人的意识中逐渐淡薄了，生活上互相攀比，大手大脚，不珍惜环境，浪费资源等不良行为屡见不鲜。3月22日是世界水日，此时此刻又使我们想到了雷锋的勤俭节约精神，就拿最普遍的水资源来说，长期以来，人们普遍认为水是“取之不尽，用之不竭”的，不知道去爱惜，而浪费挥霍，是否知道我国水资源人均占有量并不丰富，只有2300立方米左右，约为世界人均占有量的四分之一，随着我国社会和经济的发展，水的缺口越来越大，目前我国农业灌溉每年平均缺水300多亿立方米，全国农村还有3000多万人饮水困难，全国有400多个城市缺水，缺水较严重的城市有110多个，全国城市日缺水量为1600万立方米，每年因缺水影响城市工业产值2000亿元以上，影响城市人口约4000万人，造成我国缺水的重要原因就是人为的浪费和挥霍，没有合理利用以及水源污染等问题，使水资源更加缺乏。 我们现在谈学习，说理想，可是如果有一天我们连最基本的水资源都浪费尽了，我们还怎样生活呢！更不要说学习和理想了，不要让世界上的最后一滴水成为我们人类的眼泪，从节水的角度我们需要雷锋精神，推而广之，雷锋的勤俭节约精神是放之四海而皆准的真理。中国是一个能源匮乏的国家，能源需要节约；中国是自古提倡节俭的民族，节约是一种品质。在物质丰富的今天，节约也同样应该是对所有国人的一种要求。只有这样，大庆油田4000万吨持续稳产才能实现！ 1963年，全国掀起了学雷锋的热潮，学习雷锋成为人们精神生活中的大事。雷锋精神开创了一代新风，它的实质和核心就是一种为社会主义和共产主义而奋斗的无私奉献精神。具体地讲，就是指忠于党和人民、舍己为公、大公无私的奉献精神；立足本职，在平凡工作中创造出不平凡业绩的“螺丝钉精神”；苦干实干、不计报酬、争做贡献的艰苦奋斗精神，归根结底就是全心全意为人民服务的精神。 早在参军之前，雷锋就已获得众多嘉奖。入伍以后，雷锋更是克己奉公，助人为乐，“把有限的生命，投入到无限的为人民服务之中”。他把平时积存的200元钱无私奉献给抚顺市的人民公社建设和辽阳灾区人民；用自己的津贴费给丢了火车票的大嫂补票；主动帮助外出老人；利用闲暇时间义务担当校外辅导员。雷锋始终如此，“把别人的困难，当成自己的困难；把同志的愉快，看成自己的愉快”，而对自己却一向勤俭节约，艰苦奋斗。在生活上，他从不乱花一分钱。他认为“每一分钱、每一滴油都是人民的血汗，要像自己的眼睛一样爱护”。入党后，他刻苦学习《毛泽东选集》，经常在被窝中打着手电看书。 1962年，雷锋同志不幸牺牲，他的事迹、箴言广为传颂，他的伟大精神感染和教育了千千万万群众，人们的精神文明和道德水平大为提高，使解放后形成的良好社会风尚进一步得到发扬光大，尤其在青少年中开创了一代新风，培育了一代共产主义新人，涌现出一大批诸如焦裕禄、蒋筑英、张华等全心全意为人民服务的雷锋式先进人物。今天，在改革开放的新形势下，雷锋精神更具时代价值。90年代初，“亚运雄风”在中华大地高扬，为雷锋精神的深化再续篇章；被称为“当代雷锋”的优秀***员朱伯儒关心失足青年，使他们感受到雷锋精神的温暖；上海水电工徐虎十几年如一日坚守岗位，把自己的业余时间奉献给居民，为居民解决生活中的诸种不便的爱岗敬业、为他人真诚服务的苦干实干精神，更是雷锋精神的具体体现。（编辑：念青） 雷锋生前战友郑恩庭老人表示要宣传雷锋精神到永远 南方网讯 今年70岁的郑恩庭，为宣传雷锋精神付出了自己的全部精力，先后38次受到各级的奖励，其中11次受到省军级以上单位的表彰。各种荣誉中，他最看重的是 “学雷锋标兵”。 不久前，武警新疆兵团6支队邀请郑恩庭为300名新兵做雷锋事迹的报告。因宣传雷锋，郑恩庭名气越来越大，请他作报告的单位也越来越多，他从不拒绝，有请必到，有时一天连续讲3场，嗓子都讲哑了，仍不休息。他说，这是对生前战友最好的缅怀。 郑恩庭1949年参军入伍

81. Lei Feng once said a famous quote, "In work, we should strive to be as enthusiastic as the most enthusiastic comrades; in life, we should strive to be as low as the lowest level of comrades." This is Lei Feng's motto, and he said and did it. In his short life, he was thrifty and saved, worked hard, did not fear difficulties and hardships, strictly demanded himself, and set a shining example for us. This spirit of thrift has influenced several generations. However, with the development of the times and the improvement of people's living standards, Lei Feng's spirit of thrift has gradually become faint in the consciousness of our generation. There are many bad behaviors such as comparing living standards, spending extravagantly, not cherishing the environment, and wasting resources. March 22 is World Water Day, and at this moment, it reminds us of Lei Feng's spirit of thrift. Take the most common water resources as an example. For a long time, people have generally believed that water is "endless and inexhaustible" and do not know how to cherish it, wasting and squandering it. Do we know that the per capita water resources in our country are not rich, only about 2,300 cubic meters, about one-fourth of the world average? With the development of our country's society and economy, the water gap is getting larger and larger. At present, our country's agricultural irrigation is short of more than 30 billion cubic meters of water per year on average. There are still more than 30 million people in rural areas who have difficulty in obtaining drinking water. There are more than 400 cities in our country that are short of water, more than 110 cities with serious water shortage, and the daily water shortage in cities in our country is 16 million cubic meters. Every year, water shortage affects the industrial output value of cities by more than 200 billion yuan, affecting about 40 million people in cities. The main reason for our country's water shortage is the人为waste and extravagance, without reasonable utilization and water source pollution, etc., making water resources more and more scarce. Now we talk about learning and ideals, but if one day we run out of the most basic water resources, how can we live? Not to mention learning and ideals, let not the last drop of water in the world become our human tears. From the perspective of water conservation, we need Lei Feng's spirit. To generalize, Lei Feng's spirit of thrift is an eternal truth. China is a country with scarce energy resources, and energy needs to be saved; China is a nation that has always advocated thrift, and thrift is a quality. In today's material abundance, thrift should also be a requirement for all Chinese people. Only in this way can the Daqing Oilfield achieve a stable production of 40 million tons! In 1963, a nationwide upsurge in learning Lei Feng's spirit swept the country, and learning Lei Feng became a major event in people's spiritual life. Lei Feng's spirit created a new breeze, and its essence and core is a spirit of selfless dedication for socialism and communism. Specifically, it refers to the spirit of dedication to the party and the people, public-spiritedness, and selflessness; the "screwdriver spirit" of creating extraordinary achievements in ordinary work; the spirit of hard work, not caring about rewards, and striving to make contributions; in short, it is the spirit of serving the people wholeheartedly. Long before he joined the army, Lei Feng had already received many awards. After enlisting, Lei Feng was even more selfless and helpful, "putting his limited life into the endless service of the people." He gave 200 yuan he had saved to the construction of the people's commune in Fushun City and the people affected by the disaster in Liaoyang; he used his own allowance to buy a ticket for a middle-aged woman who lost her train ticket; he actively helped the elderly who were going out; and he volunteered as an after-school counselor in his spare time. Lei Feng was always like this, "taking others' difficulties as his own; and taking the happiness of comrades as his own," while being thrifty and hardworking in his own life. He never wasted a cent. He thought that "every cent, every drop of oil is the sweat of the people, and we should love it as our own eyes." After joining the party, he studied "Selected Works of Mao Zedong" diligently, often reading with a flashlight under the quilt. In 1962, Lei Feng, a comrade, unfortunately passed away. His deeds and proverbs have been widely spread and his great spirit has infected and educated countless people. People's spiritual civilization and moral standards have been greatly improved, and the good social customs formed after liberation have been further carried forward. Especially among young people, a new breeze has been created, a generation of communists has been cultivated, and a large number of Lei Feng-style advanced individuals who are dedicated to serving the people have emerged, such as Jiao Yulu, Jiang Zhuying, Zhang Hua, and others. Today, in the new situation of reform and opening up, the spirit of Lei Feng has even greater value. In the early 1990s, the "Yunying Feng" soared across the vast land of China, continuing the story of Lei Feng's spirit; the outstanding member of the Communist Party, Zhu Baoju, who was called the "Contemporary Lei Feng," cared for the lost youth, making them feel the warmth of Lei Feng's spirit; the Shanghai electrician Xu Hu, who has been loyal to his post for more than a decade, has devoted his spare time to the residents and solved various difficulties in their lives, demonstrating the spirit of hard work and sincere service to others, which is a concrete manifestation of Lei Feng's spirit. (Editor: Nian Qing) Zheng Enting, an old comrade-in-arms of Lei Feng, said that he wants to spread the spirit of Lei Feng forever. Southern Net News Zheng Enting, 70 years old this year, has devoted all his energy to spreading the spirit of Lei Feng, and has been awarded by various levels 38 times, including 11 times of awards from provincial and military units above the military level. Among all the honors, he values the "Model of Learning Lei Feng" the most. Not long ago, the 6th Brigade of the Xinjiang Military Police invited Zheng Enting to give a report on Lei Feng's deeds to 300 new soldiers. Because of spreading the spirit of Lei Feng, Zheng Enting's reputation has become greater and greater, and the units inviting him to give reports have also become more and more. He never refused, and was always willing to go wherever he was invited. Sometimes he would give three speeches in a day, and his voice would be hoarse, but he would not rest. He said that this was the best way to commemorate his late comrade-in-arms. Zheng Enting joined the army in 1949.

82. 奢侈好像酒，既使人兴奋，又使人衰弱。

82. Luxury is like wine, it excites and weakens people at the same time.

83. 饱时省一口，饿时得一斗。

83. Save a mouthful when full, gain a bushel when hungry.

84. 俭则寡欲，侈则多欲。

84. Frugality leads to few desires, whereas extravagance leads to many desires.