1. 低头要有勇气，抬头要有底气。

1. One should have the courage to bow one's head, and the confidence to raise it.

2. 不要抱着过去不放，而拒绝新的观念和挑战。

2. Do not cling to the past and refuse new ideas and challenges.

3. 当一个人一心一意做好事情的时候，他最终是必然会成功的。

3. When a person dedicates themselves wholeheartedly to doing good things, they will inevitably achieve success in the end.

4. 面对命运不妥协，面对困难不退缩，这样才能做自己的英雄。

4. To face destiny without compromise, to face difficulties without retreating, only in this way can one become their own hero.

5. 世界上什么都可以失去，不可以失去希望，世界上什么都可以失去，不可以失去信心。

5. In the world, one can lose everything, but one cannot lose hope. In the world, one can lose everything, but one cannot lose confidence.

6. 宁可失败在你喜欢的事情上，也不要成功在你所憎恶的事情上。

6. It is better to fail at something you love than to succeed at something you hate.

7. 这世界上没有绝对的感同身受，能帮你的也只有你自己。

7. There is no absolute empathy in this world, and the only one who can help you is yourself.

8. 困难像弹簧，你强它就弱，你弱它就强。

8. Adversity is like a spring: the stronger you are, the weaker it becomes; the weaker you are, the stronger it becomes.

9. 按照自己的活法，快乐的生活，活得像自己就好了，何必在意那么多，勇敢地走自己的路，让别人说去吧。

9. Live life according to your own ways, be happy, just be yourself. Why worry about so much? Be brave and walk your own path, let others say what they want to say.

10. 与其让生命生锈，不如让生命发光发热。

10. It's better to let life shine and glow than let it rust.

11. 一朵花的凋零，荒芜不了整个春天，一次挫折也荒废不了整个人生。?>

11. The withering of a single flower does not desolate the entire spring, nor does a single setback waste an entire life.

12. 只要功夫深，铁杆磨成针。

12. If one perseveres, even an iron rod can be worn down to a needle.

13. 现实很近又很冷，梦想很远却很温暖。

13. Reality is close yet cold, while dreams are far away yet warm.

14. 你相信梦想，梦想才会相信你。有一种落差是，你配不上自己的野心，也辜负了所受的苦难。

14. You believe in dreams, and then dreams will believe in you. There is a kind of disparity that you are not worthy of your ambitions and have also betrayed the hardships you have endured.

15. 如果你已经尽了最大的努力，就不要为任何的失败而气馁；若没有，就不要找任何借口。

15. If you have done your utmost, do not be discouraged by any failures; if not, do not look for any excuses.

16. 每个人都有退休的一天，但并不是每个人都有保障。

16. Everyone will have a day of retirement, but not everyone has a guarantee.

17. 相信就是强大，怀疑只会抑制能力，而信仰就是力量。

17. Faith is powerful; doubt only suppresses ability, and belief is strength.

18. 经营自己的长处，能使你人生增值；经营你的短处，能使你人生贬值。

18. Managing your strengths can add value to your life, while managing your weaknesses can diminish the value of your life.

19. 胜利不是战胜敌人，而是提高自己。我们只要每天进步百分之一，那就是成功。

19. Victory is not about defeating enemies, but about improving oneself. As long as we make a one percent improvement every day, that is success.

20. 未必钱多乐便多，财多累己招烦恼。清贫乐道真自在，无牵无挂乐逍遥。

20. It is not necessarily that more money brings more joy; too much wealth can burden oneself and bring烦恼. True happiness lies in embracing simplicity and living without attachments, enjoying a carefree and carefree life.

21. 世界上只有想不到的事，没有做不成的事；世界上只有想不通的人，没有走不通的路。

21. There are no impossible things in the world, only things that have not been thought of; there are no impassable roads in the world, only people who cannot see the way through.

22. 别荒废了最能拼的年纪，让自己整天无所事事。

22. Don't waste the most competitive years of your life, letting yourself be idle all day.

23. 艰苦的劳动会迎来战斗的喜悦，辛勤的汗珠换来连年的丰收。

23. Hard labor brings the joy of battle, and辛勤的汗水 brings years of abundant harvests.

24. 不论你在什么时候开始，重要的是开始之后就不要停止；不论你在什么时候结束，重要的是结束之后就不要悔恨。

24. No matter when you start, what's important is not to stop after you begin; no matter when you end, what's important is not to regret after you finish.

25. 现实会告诉你，不努力就会被生活给踩死。无需找什么借口，一无所有，就是拼的理由。

25. Reality will tell you that if you don't work hard, life will crush you. No need to find any excuses; having nothing is just a reason to strive.

26. 人生定位在哪里，心里装的坐标图；人生路线在那里，顺着路标一直走；人生手段是什么，大要着眼小着手；人生态度是什么，理想信念当导游。

26. Where is the orientation of life, there lies the mental map of coordinates; where is the path of life, follow the road signs all the way; what are the means of life, aim broadly and act meticulously; what is the attitude of life, ideals and beliefs guide the way.

27. 做人最怕的不是努力了没结果，而是还没尝试就选择放弃。想一千次，不如去做一次，你不逼自己一把，怎会知道自己有多优秀。与其抱怨，不如改变。你若不成长，谁来替你坚强。

27. The scariest thing about being a person is not that you work hard and get no results, but that you choose to give up before even trying. Thinking a thousand times is not as good as doing it once; if you don't push yourself, how will you know how excellent you are? It's better to change than to complain. If you don't grow, who will be strong for you?

28. 假如我不能，我一定要；假如我一定要，我就一定能！

28. If I can't, I must; if I must, I will surely be able to!

29. 当你无法从一楼蹦到三楼时，不要忘记走楼梯。要记住伟大的成功往往不是一蹴而就的，必须学会分解你的目标，逐步实施。

29. When you cannot jump from the first floor to the third floor, don't forget to use the stairs. Remember that great success often does not come overnight; you must learn to break down your goals and implement them step by step.

30. 使人疲惫的不是远方的高山，而是鞋子里的一粒沙子。

30. What tires a person is not the distant mountains, but a grain of sand in their shoe.

31. 既然我已经踏上这条道路，那么，任何东西都不应妨碍我沿着这条路走下去。

31. Since I have embarked on this path, nothing should hinder me from proceeding along it.

32. 不举步，越不过栅栏；不迈腿，登不上高山。

32. Without taking a step, one cannot cross the fence; without lifting a leg, one cannot climb the high mountain.

33. 不要抱怨自己所处的环境，如果改变不了环境，那么就改变自己的心态。

33. Don't complain about the environment you are in. If you can't change the environment, then change your mindset.

34. 没有摔过脚的人，不知道摔跤的痛；没有流过泪的人，不知道眼睛的清澈。

34. A person who has never fallen knows not the pain of falling; a person who has never shed tears knows not the clarity of the eyes.