在纷繁复杂的世界中，我渴望以“自我修养”为剑，锻造出属于自己的高贵姿态。

In this complex and intricate world, I long to wield "self-cultivation" as a sword, forging my own noble posture.

1. 厚道的人，心思简单，善良真诚，言而有信，重情重义，不喜欢玩心机，不喜欢占便宜。

1. A kind-hearted person has simple thoughts, is kind and sincere, speaks with integrity, values emotions and righteousness, dislikes playing tricks, and does not like to take advantage.

2. 学会独处，内观自己，倾听内心最真诚的呼唤，才能按照自己的心愿，从容活好这一生。

2. Learn to be alone, introspect yourself, and listen to the most sincere call of your inner self, only then can you live this life comfortably according to your wishes.

3. 教养，与金钱没有必然关系，与身份没有丁点联系。

3. Education has no necessary connection with money, and no relation at all with status.

4. 经历，是人生的财富，努力，是做人的资本，改变，是属于自己的修养，未来，学会放下，学会尊敬，学会做人，人生不难，难在自己放不下。

4. Experience is the wealth of life, effort is the capital of being a person, change is the self-cultivation that belongs to you, and the future is to learn to let go, to learn to respect, and to learn to be a person. Life is not difficult; the difficulty lies in your inability to let go.

5. 人品是最高的学位，德与才的统一才是真正的智慧，真正的人才。

5. Character is the highest degree, and the unity of virtue and talent is the true wisdom, the true talent.

6. 做人，拼得就是人品，人品才是一个人最硬的底牌。你想被人信任，就得坦坦荡荡；你想受人敬仰，就得心怀善良。

6. As a person, what you are striving for is character, and it is character that is the hardest trump card a person holds. If you want to be trusted by others, you must be upright and honest; if you want to be admired, you must have a kind heart.

7. 做人，要有良心，帮你的人，不能忘，陪你的人，不能弃。不忘恩人，才叫君子，不弃真心，才叫好人。

7. As a person, one must have a conscience. The people who help you cannot be forgotten, and the people who accompany you cannot be abandoned. Only by not forgetting those who show kindness can one be called a gentleman, and only by not forsaking sincerity can one be called a good person.

8. 每个人都生活在一定的人际关系中，遇到不顺心、不如意的事情是常事，最积极的办法就是自我心理调节，而独处是我们一种特殊的为人处世的方法。

8. Everyone lives in certain interpersonal relationships, and encountering things that are not to one's liking or satisfaction is a common occurrence. The most positive approach is self-psychological adjustment, and solitude is a special way of dealing with people and the world for us.

9. 一个人的德行来自一颗善良的心，只有德行好的人，才能得到别人的认可和尊重。

9. A person's virtue comes from a kind heart, and only those with good virtue can gain others' recognition and respect.

10. 人活一生，我们可以什么都没有，就是不能没有德行，因为德行，代表了你的人品。

10. Throughout one's life, we may have nothing else, but we cannot do without virtue, for virtue represents one's character.

11. 只有守好底线，保持善良的初心，把善意带给身边每一个人，才是有智慧的善良。

11. Only by upholding the bottom line, maintaining the kind-hearted original intention, and bringing kindness to everyone around, is it considered wise kindness.

12. 半生已过，才懂得适时的沉默，是一种修养，更是一种境界。

12. Half of my life has passed, and only then do I understand that timely silence is a form of cultivation, and even a realm.

13. 人啊，别总是以自己为中心，心啊，别总是以别人为中心，很多路，要学会尊敬别人，很多话，要学会尊敬别人，世界的是非，人生的是非，要学会懂得，也要学会放下。每个人，都有一个很大的优点，也有一个很大的缺点，看自己怎么衡量交朋友，看自己怎么权衡做人，很多路，要自己学会准备，很多事，要自己学会放下。有些人，认识就好，没必要太熟，有些事，明白就好，没必要说的太清楚，毕竟别人不是自己，很多路需要自己走。

13. Human beings, do not always place yourself at the center; hearts, do not always place others at the center. There are many paths where you should learn to respect others, and many things where you should learn to respect others. In the world's right and wrong, and in life's right and wrong, you should learn to understand and also learn to let go. Each person has both a great strength and a great weakness. It depends on how you measure making friends and how you weigh your character. There are many paths that you need to prepare for yourself, and many things that you need to let go of yourself. Some people, knowing them is enough; there is no need to be too close. Some things, understanding them is enough; there is no need to explain them too clearly, after all, others are not yourself. Many paths require you to walk them yourself.

14. 庸俗的人用热闹填补空虚，厉害的人用独处成就自己。

14. Common people fill their emptiness with hustle and bustle, while formidable people accomplish themselves through solitude.

15. 善心，是抢不走的优势，人品，是花不完的财富。

15. A kind heart is an advantage that cannot be stolen, and character is wealth that can never be exhausted.

16. 人人都想靠近美好，远离负能量，让自己也成为积极乐观的人。

16. Everyone wants to be close to the beautiful and far away from negative energy, making oneself into a positive and optimistic person.

17. 人生在世，幸福与否不在于你的金钱、地位、而在于你做人的德行。

17. In life, happiness does not lie in your wealth or status, but in the moral virtues of how you conduct yourself as a person.

18. 估量一个人的本事，看一个人的能力，很多时候，要学会用心看，而不是用眼睛看，很多路，要学会尊敬别人的世界，很多话，要学会理解自己的心。一个人的难为情，两个人的不真心，很多事，没必要说的清楚，很多话，没必要藏的虚伪，有时候做人，没必要算的清楚，有时候做事，没必要说的明白透彻。人这一辈子，别总是想办法缺德，心这一辈子，别总是想办法失去良心，人有规矩，好人好报，恶人恶报。

18. To measure one's abilities, to assess a person's capability, often it is necessary to see with the heart rather than with the eyes. Many paths require respecting others' worlds, and many words require understanding one's own heart. A person's shyness, two people's lack of sincerity, many things do not need to be made clear, and many words do not need to be concealed with pretense. Sometimes, being a person doesn't require calculating clearly, and sometimes doing things doesn't require being completely transparent. In one's lifetime, don't always think of ways to be dishonest, and in one's heart, don't always think of ways to lose one's conscience. People have their own rules: good people get rewarded, and evil people get punished.

19. 人品是由人格所决定的，人格是良心的体现，如果把人格降低到唯利是图的地步，又与衣冠禽兽有什么两样？

19. A person's character is determined by their personality, which is the embodiment of their conscience. If one reduces their personality to the level of being solely motivated by profit, what is the difference between them and animals in human form?

20. 人有明白，也有舍得，是安静，也是祥和，是懂得，也是取舍，是命运的悬殊，也是人生的高低不起，有一种误差，也有一种距离。

20. People have clarity and willingness, which brings tranquility and harmony, understanding and choice, the disparity of fate, and the ups and downs of life. There is an error and a distance as well.

21. 优良的品德是内心真正的财富，而衬显这品行的是良好的教养。

21. Excellent character is the true wealth of the heart, and good breeding is what highlights this virtue.

22. 一个人真正的资本，不是美貌，也不是金钱，而是人品。人品是生活的通行证，在冷峻又善变的时代，人品是彼此心灵最后的依赖。

22. A person's true capital is not beauty or wealth, but character. Character is the passport to life, and in a cold and changeable era, character is the last dependence of our hearts on each other.

23. 钱财不是至高无上的，名利不是至高无上的。钱财再多，总有花完的时候，名利再大，总有散尽的一天。唯有人品是至高无上的，能流传千古，被人传颂！

23. Money is not the highest, and fame and fortune are not the highest. No matter how much money there is, there will always be a time when it runs out; no matter how great the fame and fortune, there will always be a day when they are dispersed. Only human character is the highest, which can be passed down through the ages and be praised by people!

24. 庄子说：独来独往，谓之独有。独有之人，谓之至贵。

24. Zhuangzi says: To come and go alone is called being uniquely possessed. A person who is uniquely possessed is called the most precious.

25. 懂得尊重别人的人，不会宣扬别人的隐私，不会嘲笑别人的缺点，不会议论别人的不足，无论什么时候，都会替别人考虑，给别人留面子。

25. A person who knows how to respect others will not publicize others' privacy, will not mock others' shortcomings, will not gossip about others' shortcomings, and will always consider others and leave others face, no matter when.

26. 人的修养看言行，人的品德看心灵，人的为人看朋友，事在人为是人生的态度，随遇而安是乐观的处世妙方，顺其自然是达观的生存之道，水到渠成是一种高超的入世智慧，淡泊宁静是一种超脱的生活态度。智慧由听而得，悔恨由说而生；会说话而又会办事的人前途无量，没有口才又不守沉默的人会有大不幸。

26. A person's cultivation is seen in their actions and words, their character in their heart, and their demeanor in their friends. "Matters are in the hands of men" is a life attitude, "accepting what comes" is a wonderful method of being optimistic in life, "going with the flow" is a way of living with a sense of perspective, and "things coming naturally" is a high-level wisdom of engaging with the world. A tranquil and indifferent attitude is a form of transcendence in life. Wisdom comes from listening, regret from speaking; those who can both speak well and get things done have boundless prospects, while those who lack eloquence and fail to maintain silence will face great misfortune.

27. 因为人品体现一个人的涵养，决定自己在别人眼中的形象，人品好，别人念念不忘，必然会重视重用。

27. Because a person's character reflects their cultivation and determines their image in others' eyes, a good character will be remembered and cherished by others, and will certainly be valued and employed.

28. 无论你活成什么样子，背地里都会有人对你说三道四。不申辩、不计较、一笑了之，其实就是最好的蔑视。不要轻易去依赖一个人，它会成为你的习惯，当分别来临，你失去的不是某个人，而是你精神的支柱。

28. No matter how you live your life, there will always be people whispering behind your back. Not defending, not complaining, and laughing it off is actually the best form of sarcasm. Don't rely on someone too easily, as it can become a habit. When the time comes for separation, what you lose is not just someone, but the支柱 of your spirit.

29. 人活世上，除吃睡之外，不外乎做事情和与人交往，它们构成了生活的主要内容。

29. In life on earth, apart from eating and sleeping, everything else boils down to doing things and interacting with people, which constitutes the main content of life.

30. 修心的时候，学会看事，看人的时候，学会尊敬，人在路上的时候，要学会收才华，放下智慧。

30. When cultivating the mind, learn to observe things and people; when observing things and people, learn to show respect. When walking on the path of life, learn to contain one's talents and let go of wisdom.

31. 态度不好的人，朋友少，心情不好的人，待人未必很差，有时候没必要抱怨，也没必要珍惜，学会理解，也要学会宽容。

31. People with bad attitudes have fewer friends, and people with bad moods may not be very bad to others. Sometimes, there's no need to complain or to cherish them. Learn to understand and also learn to be宽容.

32. 生命里某些当时充满怨怼的曲折，在后来好像都成了一种能量和养分，因为若非这些曲折，好像就不会在人生的岔路上遇见别人可能求之亦不得见的人与事；而这些人、那些事在经过时间的筛滤之后，几乎都只剩下笑与泪与感动和温暖，曾经的怨与恨与屈辱和不满仿佛都已云消雾散。

32. Certain twists and turns in life that were filled with resentment at the time seem to have become a source of energy and nourishment later on. Because without these twists and turns, it seems that one would not have encountered people and things in life's crossroads that others might have sought but could not find; and after being filtered through time, these people and things are almost only left with laughter and tears,感动 and warmth. The resentment, hatred, humiliation, and dissatisfaction that once existed seem to have dissipated into thin air.

33. 独处的人，只会努力经营好自己的世界，不会对别人机关算尽，想入非非，虚情假意，他们有自己的立场，原则和底线，不越界，也不让别人来打扰自己。

33. People who enjoy solitude are only committed to managing their own world, without scheming against others, daydreaming, or being insincere. They have their own stance, principles, and bottom lines, and they do not cross boundaries, nor do they allow others to disturb them.

34. 做人，就要，与人为善，于己为善；与人有路，于己有退。不求问心无愧，只求无愧于心就好。

34. To be a person, one should do good to others and to oneself; to have a path with others is to have a retreat for oneself. Not seeking to have no regrets before others, but only to have no regrets within one's own heart.

35. 独处，才能参透自己的内心，获得精神的高贵。

35. Solitude is necessary to penetrate one's own innermost thoughts and attain spiritual nobility.

36. 有些话，说给陌生人听，有些事，说给自己听，有些人，看懂就好，何必讲给更多人，是非变，人生无常，谁人背后不被说，谁人背后不说人，在这个是非的世界，要学会改变自己。锻炼，是一种本事，熬夜，是一种才华，改变，是一种成长，深夜的路，要学会照顾自己，人生的付出，要学会读懂自己，别忘了未来，别耽误自己。人不能太简单，心不能太软，毕竟一个人的时候多，要学会坚强，要学会锻炼自己的心态，改变自己的素质。

36. Some words are meant to be shared with strangers, some things are meant to be heard by oneself, and some people, it's enough for them to understand. Why should you tell more people? Right and wrong change, life is unpredictable. Who isn't talked about behind someone's back, and who doesn't talk about others behind someone's back? In this world of right and wrong, one should learn to change oneself. Exercise is a skill, staying up all night is a talent, change is growth, and the road at midnight teaches you to take care of yourself. Life's sacrifices teach you to understand yourself. Don't forget about the future, and don't waste yourself. People can't be too simple, and hearts can't be too soft, as one is alone most of the time. Learn to be strong, learn to train your mindset, and improve your quality.

37. 人品正，为做人之最重，活一世，酒肉之穿肠而过，衣食玩乐之为自娱，而唯有好人品，才是人一生之财富，一生之愉悦之动力和源泉。取之不尽，用之不竭。其福何止是自己享用？更是造福亲朋好友，造福社会。好人品是做人之最高追求。人的一生以此为大，养心，润心，其美好之追寻永无止尽。

37. Good character is the most important aspect of being a person. Throughout one's life, alcohol and meat pass through the intestines, and clothing, food, and entertainment are for self-entertainment. Only good character is the true wealth of a person's life, the driving force and source of lifelong joy. It is inexhaustible and ever-lasting. Its blessings are not just for oneself, but also for the friends and relatives, and for society. Good character is the highest pursuit in life. A person's whole life is centered around this, nurturing and refining the mind, and the pursuit of its beauty is endless.

38. 殊不知，这种小人行径，在有修养的人眼里，却不值一提。

38. Little did they know that such pettiness, in the eyes of a person of修养, is not worth mentioning at all.

39. 作家马德说：

39. The writer Ma De said:

40. 持志如心痛，一心在痛上，岂有功夫说闲话，管闲事。

40. To hold one's resolve is like experiencing a heartache; if one's focus is entirely on the pain, how can one find the time or energy to talk about trivial matters or meddle in others' affairs?

41. 一个人的实力不是夸夸其谈的口才，而是使人心服口服的实力。

41. A person's strength is not the eloquence of their words, but the power that wins the hearts and minds of others.