在逆境中前行，自我坚定是关键。

Moving forward in adversity, self-assurance is the key.

1. 杨绛先生说：“别人再风光，你也指望不上，眼前再不堪，生活也要继续，没有人扶的时候，自己要站稳，没有人帮的时候，自己要努力。

1. Mr. Yang Jiang said, "No matter how successful others may seem, you cannot rely on them. No matter how difficult things may appear at the moment, life must go on. When there's no one to support you, you must stand firm on your own, and when there's no one to help you, you must strive hard on your own.

2. 不要眼眶一热，就觉得人间不值得，要相信，你不可能什么都有，也不可能什么都没有”。

2. Don't let your eyes brim with tears and think that life is not worth living. Believe that you can't have everything, and you can't have nothing either.

3. 不要羡慕或者嫉妒别人的生活，一旦跟别人攀比，自己就会凄苦不堪。所谓人比人，气死人。你好不容易买了一套单元房，别人却能住别墅。你贷款买了国产车，别人却拥有豪车。山外青山楼外楼，你无论怎么努力，总有人比你更厉害，比你的条件更好。

3. Do not envy or be jealous of others' lives, for once you start comparing yourself to others, you will be in great distress. As they say, when people are compared, it can kill one's spirit. You may have finally bought a unit apartment, but someone else lives in a villa. You may have bought a domestic car on loan, but someone else owns a luxury car. There are always greener mountains beyond the mountains and taller buildings beyond the buildings. No matter how hard you try, there will always be someone more capable than you and someone with better conditions than you.

4. 俗话说：知足常乐。哪怕自己普通得不能再普通，只要咬紧牙关奋斗，坚持不懈努力，你终将衣食无忧。不要踮着脚尖仰望别人的生活，它不属于你，也不是随随便便努力就可以抵达的。所谓：命中一尺，不求一丈，有多大的胃就吃多少饭。

4. As the saying goes: contentment brings happiness. Even if you are as ordinary as can be, as long as you bite the bullet and struggle, and persistently strive, you will eventually have no worries about food and clothing. Don't stand on tiptoe and gape at others' lives; they don't belong to you, and it's not as easy as giving a little effort to reach them. As the saying goes: aim for a foot, not a yard; eat as much as your stomach can hold.

5. 你也许没有别人的财富，但你有别人没有的健康。你也许没有别人的才华，但你的儿女孝顺优秀。你不可能什么都有，也不可能什么都没有。懂得知足，感恩拥有，珍惜当下，才是最顶级的富足。

5. You may not have the wealth of others, but you have the health that others do not possess. You may not have the talents of others, but your children are filial and outstanding. You cannot have everything, nor can you have nothing. Understanding contentment, being grateful for what you have, and cherishing the present is the highest form of abundance.