1. 做一个幸福的人，读书、跑步、努力工作，关心身体和保持好心情，成为最好的自己。

1. Be a happy person: read books, run, work hard, take care of your body, and maintain a good mood, and become the best version of yourself.

2. 即将到来的运动会，是我们最后一次最开心的运动会，我会好好记录，我们的曾经。

2. The upcoming sports meet will be our last most enjoyable one, and I will carefully document our past.

3. 今天，下雨了。看着街上的人狼狈不堪地奔跑，突然我觉得自己不开心了。

3. Today, it's raining. Watching people on the streets running in a mess, I suddenly felt unhappy.

4. 马是奔跑的冠军，驴是行走的模范。马背上的骑手威风，驴背上的骑手惬意。

4. Horses are the champions of running, donkeys are the models of walking. The riders on horses are majestic, while those on donkeys are comfortable.

5. 我们以为一直在往前奔跑，越跑越兴奋，直到光线明亮的瞬间才发现，我们并没有跑，还是在原来得迷宫里乱转，只是比平时跑得更激动更迷乱而已。

5. We thought we had been running forward, growing more excited with every step, until the moment of clarity when the light shone bright, we realized we hadn't been running at all; we were still wandering aimlessly in the same maze as before, just more excited and disoriented than usual.

6. 如果你想强壮，跑步吧！如果你想健美，跑步吧！如果你想聪明，跑步吧！

6. If you want to be strong, run! If you want to be handsome, run! If you want to be intelligent, run!

7. 没有伞的孩子必须努力奔跑！?>

7. Children without umbrellas must run hard! ?>

8. 人生不是彩排，没有再来一次，但那阻止不了我们向前奔跑的步伐，哪怕一无所有，惟有胸口一个勇字，越挫越勇。

8. Life is not a rehearsal, there's no do-over, but that doesn't stop us from running forward. Even if we have nothing, as long as we have the word 'courage' in our chest, we become braver with each setback.

9. 生命源于运动，止于心痛。

9. Life originates from motion, and ends with heartache.

10. 一个人无所顾忌奔跑大笑，一个人说走就走的旅行，一个人慢慢挑选喜欢的书籍

10. One person runs and laughs without a care, one person travels on a whim, and one person slowly selects the books they like.

11. 生活是无路的荒土上奔跑的脚踏车，无障碍顺畅时你会很愉快。

11. Life is a bicycle racing on a barren land with no path, and you will be very happy when there are no obstacles and it runs smoothly.

12. 我之所以看你的背影会流泪。并不是因为我伤心。而是我知道。无论多少年过去之后。此刻你挥动着手臂朝前奔跑的样子。都不会退色。

12. The reason I shed tears at the sight of your back is not because I am sad. It's because I know that no matter how many years pass, the image of you waving your arms and running forward at this moment will never fade.

13. 青春就是用力地奔跑，然后华丽地跌倒。

13. Youth is about running full steam ahead, and then falling gracefully.

14. 社会的狂飙奔跑着，以袭击的步伐推壁，唤醒在人们心里的精灵。

14. The society is galloping at a breakneck pace, pushing against walls with the steps of an attack, awakening the spirits within people's hearts.

15. 总有一个人会对你好，当你向前奔跑时，摔倒了别忙着起身，回头看看是不是一直有个人在你身后担心着你。

15. There will always be someone who will take care of you. When you are running forward and stumble, don't rush to get up. Look back and see if there has been someone worrying about you behind you all the time.

16. 没有伞的孩子必须努力奔跑！

16. Children without umbrellas must run hard!

17. 勇敢是与深思和决断为伍的。 ——俞吾金

17. Bravery is accompanied by profound thought and decisive action. ——Yu Wujin

18. 他不爱你了，你哭着转身，挥泪奔跑，边跑边回头看，看看他是否还在那儿。

18. He doesn't love you anymore, you cry as you turn around, wipe away your tears, and run away, looking back over your shoulder as you run to see if he's still there.

19. 我用奔跑告诉你，我不回头。

19. I tell you with my running that I will not turn back.

20. 那些远在它方的人儿们，此刻是不是也在奔跑，奔跑没有理由，奔跑只是为了奔跑

20. Are those people far away also running at this moment, running without a reason, running just for the sake of running?

21. 即使慢，驰而不息，纵会落后，纵会失败，但一定可以达到他所向的目标。——鲁迅

21. Even if slow, as long as one keeps moving without stopping, one will definitely reach the goal towards which one is striving, no matter how far behind or how many failures one may encounter. — Lu Xun

22. 人生的路上，我们都在奔跑，我们总在赶超一些人，也总在被一些人超越。

22. On the journey of life, we are all running, always surpassing some people, and always being surpassed by others.

23. 人生的遗憾，不是曾经跌过多少跤，而是不曾疯狂过，不曾奔跑过。

23. The regret in life is not how many falls you have taken, but that you have never been crazy or never run wild.

24. 何谓保守就是过于恐惧而不敢战斗，过于肥胖而不能奔跑。

24. What is conservative is being too afraid to fight and too fat to run.

25. 我们什么都没有，唯一的本钱就是青春。梦想让我与众不同，奋斗让我改变命运！

25. We have nothing but our youth as our sole capital. Dreams make me different, and struggles change my destiny!

26. 喜欢奔跑，那无止境的尽头，那超越的快感，那超越是你在跑别人已经不跑，只是在跟自己跑，没有成功与失败，没有既定的终点，只是在跑

26. Enjoy running, that endless horizon, the pleasure of transcending, the transcendence where you are running while others have stopped, only running against yourself. There is no success or failure, no predetermined destination, just running.

27. 不知道你是否还记得，那个 篮球 场上笨拙奔跑的我。

27. I don't know if you still remember, the clumsy me running on the basketball court.

28. 生命就是运动，人的生命就是运动。

28. Life is motion, and human life is motion.

29. 我们这一生是匆忙的，总在毫不停歇地向前奔跑，只为了看更多的景，走更远的路。

29. Our life is always in a hurry, running forward without stopping, just to see more scenery and walk longer distances.

30. 那粗重的气息凝固在空气里，那坚实的脚步踏着每一方土地，前行，奔跑，永不放弃

30. The heavy breath solidified in the air, the firm footsteps treaded on every piece of land, moving forward, running, never giving up.

31. 青春象一只铜铃，系在我们的手臂上，只有不停地奔跑，她才会发出悦耳的声音。

31. Youth is like a bronze bell hanging on our arms, and it will only produce a melodious sound if we keep running continuously.

32. 人生路上，我们都在奔跑，我们总在赶超一些人，也总在被一些人超越。

32. On the journey of life, we are all running, constantly surpassing some people, and also being surpassed by others.

33. 用快乐去奔跑，用心灵去倾听，用思维去发展，用努力去奋斗，用目标去衡量，用大爱去生活。

33. Run with joy, listen with the heart, develop with thought, strive with effort, measure with goals, and live with great love.

34. 同样的路，有人漫步，有人奔跑，有人驾车方式不同，结果就不同。同样的命运，有人笑着抗争，有人哭着哀求，有人静默地承受态度不同，结果相异。

34. On the same path, some stroll, some run, some drive differently, and the outcomes vary. With the same fate, some fight with a smile, some beg with tears, and some silently endure, showing different attitudes, leading to different results.

35. 树高千尺系根壮，人活百岁靠健身。

35. A tree may grow to a thousand feet high, but its strong roots are what keep it grounded. A person can live to be a hundred years old with the help of physical fitness.

36. 在这漫长而短暂的奔跑中，有疾走，有慢跑，有冲刺，需要我们在起跑之前，静心屏气深思熟虑，要知道自己怎么跑，学会长远计划，摒弃情感用事;跑多久，是考验速度，还是体现耐力;跑到哪，方向跑错了，跑得再快也无济于事。

36. In this long yet fleeting dash, there is a mix of brisk walking, jogging, and sprinting. Before the starting line, we need to calm our minds, hold our breath, and ponder deeply. We must know how to run, learn to plan for the long term, and discard emotional impulsiveness. How long we run is a test of speed or an expression of endurance; if we run in the wrong direction, no matter how fast we go, it will be of no help.

37. 我这辈子都在不停地奔跑，不停地逃离，我以为我不在乎，因为没有什么是不能被代替的，直到遇见你，我不想跑了，你是不能被代替的，从来都不是谁的影子。

37. I have been running and escaping ceaselessly all my life. I thought I didn't care because nothing is irreplaceable. Until I met you, I no longer want to run. You are irreplaceable; you have never been just a shadow of someone else.

38. 有些事情是不能等待的。假如你必须战斗或者在市场上取得最有利的地位，你就不能不冲锋、奔跑和大步行进。

38. There are some things that cannot wait. If you must fight or secure the most favorable position in the market, you cannot refrain from charging, running, and taking decisive steps.

39. 停下来休息的时候，不要忘记别人还在奔跑。

39. When you stop to rest, don't forget that others are still running.

40. 这世界上除了你自己，没有谁可以真正帮到你。

40. In this world, no one but yourself can truly help you.

41. 我们活在这个世界上，每天不断的奔跑，甚至奔命，追逐的是世俗的需要，而非是心灵的需求。

41. We live in this world, constantly running and even in a hurry every day, chasing after secular needs rather than the demands of the soul.

42. 人生没有彩排，每天都是现场直播。

42. Life has no rehearsal, every day is a live broadcast.

43. 毕竟，你不属于我。不眠的夜，思念的夜，像是在奔跑的梦，又婉如追月的嫦娥，流连着，那绵绵不绝的感伤。此时月华如水，有了多少落地尘埃的惆怅。

43. After all, you do not belong to me. On sleepless nights, nights of longing, it's as if I'm running in a dream, or like the elegant Chang'e chasing the moon, lingering with endless sorrow. At this moment, the moonlight is like water, bringing along how much melancholy dust from the ground.

44. 中国的走狗，在有骨头的时候，会帮着主人狂吠，偶尔也穷凶极恶一番。只是这种穷凶极恶是没有底气的，因为走狗不是猎犬，不善于打斗，不假于奔跑，只是徒有一个狗的皮囊。

44. China's lapdog will help its master bark furiously when there's something to bite at, and occasionally it will be ferocious and cruel. However, this ferocity and cruelty are lacking in substance, because a lapdog is not a hunting dog, it is not good at fighting, nor does it excel in running; it merely has the shell of a dog.

45. 跑步如人生，只要你不断努力，就没有失败一说！

45. Running is like life, as long as you keep striving, there is no such thing as failure!

46. 抬头仰望有没有同这奔跑的人儿欣赏那同一轮弯月那一轮奇妙的红月下有没有在奔跑的人儿那一扇小窗，还有懒懒的月光

46. Look up and gaze; does this runner appreciate the same curved moon? Under that wonderful red moon, is there a runner by a small window, with the lazy moonlight lazily shining in?

47. 我们活在这个世界上，每天不断地奔跑，乃至奔命，总感觉很拥挤，很窒息

47. We live in this world, running and even racing every day, always feeling crowded and suffocated.

48. 社会的狂飙奔跑着，以袭击的步伐**墙壁，唤醒在人们心里的精灵。

48. The society is racing at a whirlwind pace, pounding against the walls with the steps of an assault, awakening the sprites within people's hearts.

49. 人们的举止应当像他们的衣服，不可太紧或过于讲究，应当宽舒一点，以便于工作和运动。

49. People's demeanor should be like their clothing, neither too tight nor overly ornate, but rather more relaxed, to facilitate work and exercise.

50. 在阳光下一路奔跑，笑声不断，快乐洋溢，把所有的快乐留给了所有的掠过我身旁的风，让它把我的快乐捎给我的每一个朋友。

50. Running under the sun, laughter echoing, joy spreading, I leave all my happiness to the winds that brush past me, letting them carry my joy to every friend of mine.

51. 继续奔跑，超过同在奔跑的人或被同在奔跑人超过，什么也不想。

51. Keep running, surpassing those who are also running or being surpassed by them, without thinking of anything else.

52. 我们的 青春 在继续，再多荆棘也要向前奔跑

52. Our youth continues, and we must run forward despite all the thorns.

53. 我们活在这个世界上，每天不断地奔跑，甚至奔命、追逐的，是世俗的需要，而非心灵的需求。

53. We live in this world, running and even chasing frantically every day, driven not by the needs of the soul, but by the demands of the world.

54. 我追。一个成年人在一群尖叫的孩子中奔跑，但我不在乎。我追。风拂过我的脸庞，我唇上挂着一个像潘杰希尔峡谷那样大大的微笑。我追。

54. I chase. An adult running amidst a group of screaming children, but I don't care. I chase. The wind brushes over my face, and a big smile, like the Panjshir Valley, graces my lips. I chase.

55. 们以为一直在往前奔跑，越跑越兴奋，直到光线明亮的瞬间才发现，我们并没有跑，还是在原来得迷宫里乱转，只是比平时跑得更激动更迷乱而已。

55. We thought we were always running forward, growing more excited with each step, until the moment of the bright light, when we realized we were not running at all; we were still wandering around the same maze we started in, just more excited and disoriented than usual.

56. 借着奥运的东风迎着观众的喝彩，我们运动起来，奔跑在的跑道上，让我们共同努力，奔跑奔跑，冲向胜利的终点。

56. Riding the momentum of the Olympics and with the cheers of the audience, let's get moving, sprinting on the track. Let's work together, keep running, and dash towards the winning finish line.

57. 这麽多年了，还能看见你向幸福奔跑的背影，挺好的。

57. After all these years, it's nice to still see your silhouette running towards happiness.

58. 摔跤 了，不要哭，再爬起来，站直一笑，拍拍尘灰，继续奔跑。

58. Fell down, don't cry, get up again, stand straight, smile, brush off the dust, and keep running.