当生活给你16句暖心语，愿你瞬间摆脱情绪低落！

When life gives you 16 heartwarming sayings, may you instantly shed your moodiness!

1. 很多时候解释不会让你好过，只要自己接受，没有必要随著留言过。

1. Often, explanations won't make you feel better; as long as you accept it, there's no need to follow the comments.

2. 不要执着于令自己痛苦的事物，不要去惦记再也回不去的曾经。有些事，放弃得越早，未来就会越好。

2. Do not cling to things that bring you pain, and do not dwell on the past that can never return. The sooner you let go of certain things, the better your future will be.

3. 因为不够好，所以才要努力啊，不努力，你永远就是这个样子。

3. That's why you need to work hard because it's not good enough; if you don't work hard, you will always be this way.

4. 赶紧让心情好起来吧，你看就连今天的阳光都如此明媚灿烂，都在努力为你驱逐烦恼焦躁，希望你灰暗的心情在此刻明亮起来，去迎接美好的明天！

4. Hurry up and cheer up, you see, even today's sunshine is so bright and radiant, it is trying to drive away your troubles and anxiety. I hope that your gloomy mood brightens up at this moment, and迎接a beautiful tomorrow!

5. 快乐是良药，医治苦闷的心。快乐是闺蜜，多同闺蜜打打交道，收获会不少。快乐是块宝，你抱的越紧，它的光亮越亮。朋友，愿你日日与快乐相随，与开心相伴！

5. Happiness is a good medicine, healing a heart burdened with melancholy. Happiness is a good friend, and by frequently interacting with your friends, you will gain a lot. Happiness is a treasure, the brighter it shines, the tighter you hold it. Friend, may you be accompanied by happiness every day and be with joy!

6. 我觉得自己是一只打不死的小强。只要给我时间，无论曾经我有多么接近死亡，一样可以满血复活。

6. I feel like a little tough guy that can't be killed. As long as I am given time, no matter how close to death I have been before, I can always recover fully.

7. 我同情所有不想上床睡觉的人，同情所有夜里要有光亮的人。

7. I sympathize with all those who do not want to go to bed to sleep, and with all those who need light at night.

8. 不要让这些变成痛苦。既然你们已经经历了，多年以后偶尔想起，希望都是美好的回忆。聪明的人知道自己要快乐。

8. Do not let these become pain. Since you have experienced them, years later when you occasionally think of them, hope they are all beautiful memories. Wise people know that they need to be happy.

9. 一个故事，若是对人讲述的太多，这故事就没了味道。一个女人，对人提起的太多也就没有了感觉。一段爱情，如果被人安慰的太多也就没了那种牵挂。如果不对人提起就不会有安慰，那么怀念的就是那个人那段故事。如果被人安慰的太多，那么再提起，其实想要的只是别人的安慰了。

9. A story, if told too often, loses its flavor. A woman, if mentioned too frequently, loses her charm. A love affair, if comforted too much, loses that sense of attachment. If it's not mentioned, there won't be any comfort, and then what is remembered is that person and that story. If comforted too much, then when it's mentioned again, what one actually wants is just more comfort from others.

10. 当思念太过积聚，深沉的有如负赘，会使一些遥远记忆中的说话浮到嘴边，让人忍不住想再听一遍。因为没人堪寄，所以只能借一双耳朵、说给自己听。

10. When longing accumulates too deeply, like a burden, it can bring some distant memories to the lips, making one irresistible want to hear them again. Because there's no one to entrust it to, one can only borrow a pair of ears and listen to it oneself.

11. 要知道，这世上还有千千万万的人在你之后，你无需怪自己太平庸。有这时间还不如去奋起直追你前面的人。

11. Remember, there are countless people in this world who are following you, so there is no need to blame yourself for being too ordinary. Instead, make use of this time to strive to catch up with the people ahead of you.

12. 不要着急，最好的总会在最不经意的时候出现。那我们要做的就是：怀揣希望去努力，静待美好的出现。

12. Don't rush, the best things always appear at the most unexpected moments. What we need to do is: to strive with hope in our hearts, and calmly wait for the arrival of beauty.

13. 给予爱比得到爱对一个人的心灵来说更重要，因为只要你开始这样做了，就证明了自己的心还没有腐烂，你的灵魂还没被恨吃掉，你还能帮助他人，你还可以去爱。

13. Giving love is more important than receiving love for a person's soul, because as soon as you start doing so, it proves that your heart has not rotted, your soul has not been eaten by hate, and you are still able to help others, and you are still capable of loving.

14. 烦恼天天有，忧愁躲不开，若为开心故，两者必须抛。施主，且听老衲一言：苦海无边，回头是岸呀！希望你能看开放下，用乐观武装自己，让自己做一个豁达之人！

14. Troubles come every day, worries cannot be avoided, if for the sake of happiness, both must be thrown away. Donor, please listen to the elder monk's word: The sea of suffering is boundless, and turning back is the shore! I hope you can let go and let it go, arm yourself with optimism, and become a magnanimous person!

15. 如果你还可以努力，可以付出，就不要轻言停止和放弃。在你停止努力的那一刻之前，一切都还没有什么真正的结果。

15. If you can still strive and offer your effort, don't lightly speak of stopping and giving up. Before the moment you stop trying, nothing has truly reached a real outcome.

16. 考试的一次失利不妨这样安慰自己：考试路就像一个灯泡，你需要慢慢蓄电，不要羡慕那些一瞬间便耀眼明亮的灯，因为它们也许马上便会烧坏线路，而你一次的黑暗，只是为了下次的光辉夺目。

16. When you fail an exam, comfort yourself with this thought: The path of exams is like a light bulb, where you need to slowly accumulate energy. Don't envy those that shine brightly in an instant, as they may soon burn out the circuit. Your temporary darkness is just to pave the way for the next dazzling brilliance.

17. 不如意的时候不要尽往悲伤里钻，想想有笑声的日子吧。

17. Don't dwell solely in sadness during times of disappointment; think of the days filled with laughter instead.

18. 喜欢独处的人，一草一木，一杯热茶，也是可以聊一聊天的。独处，可以理解为最大程度的参与。

18. People who enjoy solitude can chat about anything, from a blade of grass to a cup of hot tea. Solitude can be understood as the greatest degree of participation.

19. 如果我想结识蝴蝶，我得忍受两三只毛毛虫。《小王子》

19. If I want to make friends with butterflies, I have to endure a couple of caterpillars. — From "The Little Prince"

20. 曾经拥有的，不要忘记。不能得到的，更要珍惜。属于自己的，不要放弃。已经失去的，留作回忆。

20. Do not forget what you once had. Cherish what you cannot obtain even more. Do not give up what belongs to you. Keep what you have lost as a memory.

21. 随心所欲的活着，让别人看看只有你能看到的东西。

21. Live at will, and let others see the things that only you can see.

22. 很多我们以为一辈子都不会忘记的事情，就在我们念念不忘的日子里，被我们遗忘了。

22. Many things we thought we would never forget are forgotten in the days we are constantly thinking about them.

23. 每个人的成功都是踩着无数的失败建立起来的！否则，他的成功绝对不会稳定，很容易垮掉！别怕失败，要敢于面对他，就像刚开始怕面对陌生人，接触时间长了说不定就是好朋友了！

23. Every person's success is built upon countless failures! Otherwise, their success would not be stable and would be easily collapsed! Don't be afraid of failure; dare to confront it. Just like when you're initially afraid to face strangers, after spending time with them, you might just find a good friend!

24. 每个人的生活都不可能是一帆风顺的，工作不顺心的时候，就回忆一下自己昔日的辉煌成就，不要使自己过于自卑；让自己乐观豁达起来吧！

24. It is impossible for everyone's life to be smooth sailing. When you are not satisfied with your work, remember your past辉煌achievements, and don't let yourself become too self-deprecating; become optimistic and open-minded instead!

25. 鼓励是关爱心灵的美酒，宽容是心连着化成的彩虹，问候是滋润友情的甘露，安慰是心心相惜的源泉。让最温馨的问候萦绕你，让最美的祝福陪伴你！

25. Encouragement is the fine wine of caring for the soul, tolerance is the rainbow formed by hearts intertwined, greetings are the sweet dew that nourishes friendship, and comfort is the spring of hearts that cherish each other. May the warmest greetings surround you, and may the most beautiful blessings accompany you!

26. 一生最重，不过饱餐与被爱；一生所求，不过温暖与良人。

26. The most important thing in life is not just to eat to the fullest, but to be loved; the things one seeks in life are not just warmth and a good person.

27. 闭上眼睛，清理你的心，过去的就让它过去吧，用心甘情愿的态度，过随遇而安的生活。

27. Close your eyes, clear your heart, let the past be past, and live a life with a willing attitude, content with whatever comes your way.

28. 人生在世，有遗憾是正常的。没有遗憾的人生是不可能的。欲望越大，遗憾就越多，欲望越小，遗憾就越少。有遗憾说明有追求并有过努力。因贪欲过大而遗憾是可悲的，为一点点小事而抱憾终日是不取的。祝开心愉快度过每一天！

28. In life, it is normal to have regrets. A life without regrets is impossible. The greater the desires, the more regrets there are; the lesser the desires, the fewer the regrets. Having regrets means you have pursued and made efforts. Regrets due to excessive greed are pitiful, and regretting over trivial matters throughout your life is not advisable. Wishing you a happy and joyful day every day!

29. 轻轻的我来了，抚平你紧琐的眉头；轻轻的我走了，让所有的忧愁随我而去。请不要再留恋那些不属于你的烦恼，生活每天都在继续，快乐每天都在上演，愿你放下苦恼，天天开心！

29. Gently, I come, smoothing your tightly knitted brows; gently, I go, allowing all the worries to follow me away. Please don't linger on those troubles that do not belong to you. Life goes on every day, happiness is performed every day. May you put down your distress and be happy every day!

30. 不必太纠结于当下，也不必太忧虑未来，当你经历过一些事情的时候，眼前的风景已经和从前不一样了。

30. Don't be too fixated on the present nor too worried about the future. When you have experienced some things, the scenery in front of you will have changed from what it used to be.

31. 一支烟，抽的是寂寞，寂寞的心有谁来温暖？一杯酒，喝的是忧愁，忧愁的人有谁来安慰？

31. A cigarette is smoking loneliness, whose heart is to be warmed? A glass of wine is drinking sorrow, whose sorrow is to be comforted?

32. 这不是最糟糕的事，一切都邑畴昔的!但愿你快点好起来。

32. This is not the worst thing, everything will be as it was in the past! May you get better soon.

33. 孤独一点，在你缺少一切的时候，你就会发现，你还有个你自己。

33. A little lonely, when you lack everything, you will find that you still have yourself.

34. 我们都期待自己的存在是特殊的，到头来却平凡不已。

34. We all anticipate that our existence will be special, only to find that it is incredibly ordinary in the end.

35. 我们只有亲身经历过苦难，才懂得如何安慰他人。《圣经》

35. It is only after we have personally experienced hardship that we understand how to comfort others. The Bible says...

36. 我知道你现在的麻烦，最好努力使自己暂时忘记它，转移注意力，使自己的思维就会开阔起来。否则一味想着它，反而陷得更深，难以自拔，徒增烦恼！

36. I know you're in trouble now, it's best to try to temporarily forget about it, shift your focus, and let your thoughts broaden. Otherwise, if you keep thinking about it, you'll only sink deeper, find it hard to pull yourself out, and just add more烦恼 to yourself!

37. 你改变不了环境，但你可以改变自己；你改变不了事实，但你可以改变态度；你改变不了过去，但你可以改变现在；你不能控制他人，但你可以掌握自己；你不能预知明天，但你可以把握今天；你不可以样样顺利，但你可以事事尽心；你不能延伸生命的长度，但你可以决定生命的宽度。

37. You cannot change the environment, but you can change yourself; you cannot change the facts, but you can change your attitude; you cannot change the past, but you can change the present; you cannot control others, but you can master yourself; you cannot predict tomorrow, but you can grasp today; you may not have everything go smoothly, but you can give your best effort in everything; you cannot extend the length of life, but you can decide the width of life.

38. 每一个人都拥有生命，但并非每个人都懂得生命，乃至于珍惜生命。不了解生命的人，生命对他来说，是一种惩罚。

38. Everyone has life, but not everyone understands life, let alone values it. For those who do not understand life, it is a form of punishment.

39. 多年以后才明白，原来美好的事物都经不起等待，曾经喜欢的那个人也不再是记忆中的模样，或许有些东西，错过了便是一生。

39. Many years later, I finally realized that beautiful things cannot withstand waiting. The person I once liked is no longer the same as the one in my memory. Perhaps there are some things that, once missed, are gone for a lifetime.

40. 生活愉快的关键，在于先去选择必要的东西，然后去热爱所选择的东西。

40. The key to a happy life lies in first choosing the necessary things and then loving what you have chosen.

41. 从今天开始，不论发生什么事，每天微笑吧，世上除了生死，都是小事。不管遇到了什么烦心事，都不要自己为难自己。

41. Starting from today, smile every day no matter what happens, for in this world, everything except life and death is trivial. Don't put yourself through trouble over anything that bothers you.

42. 当你生活在一个封闭的环境里，你的眼界也会变得狭窄起来的。

42. When you live in a closed environment, your horizons will also become narrow.

43. 不是每一次努力都会有收获，但是，每一次收获都必须努力，这是一个不公平的不可逆转的命题。

43. Not every effort will result in a harvest, but every harvest requires effort; this is an unfair and irreversible proposition.

44. 你想知道我对你的爱情是什么吗？就是从心底里喜欢你，觉得你的一举一动都很亲切，不高兴你比喜欢我更喜欢别人。你要是喜欢了别人我会哭，但是还是喜欢你。你肯用这样的爱情回报我吗？就是你高兴我也高兴，你难过时我来安慰你，还有别爱别人！——王小波《爱你就像爱生命》

44. Do you want to know what my love for you is like? It's about liking you from the bottom of my heart, feeling that every move of yours is endearing, and not being happy if you like someone else more than you like me. If you like someone else, I will cry, but I still like you. Would you be willing to repay me with such love? That is, I'm happy when you're happy, and I comfort you when you're sad, and I also ask that you don't love anyone else! — Wang Xiaobo, "Loving You Is Like Loving Life"

45. 很多时候，断舍离未尝不是开启一段美好人生的新契机。

45. Often times, decluttering and letting go can be a new opportunity to start a beautiful life.

46. 不要期待，不要假想，不要强求，顺其自然，如果注定，便一定会发生。

46. Do not expect, do not assume, do not force, let it be as it is. If it is destined, it will certainly happen.

47. 早点睡，早点起，早点运动，早点看书，早点去做完不想做的事，早点做些喜欢的事，你早一点，梦想也就早一点实现。

47. Go to bed early, wake up early, exercise early, read early, get the things you don't want to do done early, and do some things you like early. The earlier you do these, the sooner your dreams will come true.

48. 每天吃一颗糖，然后告诉自己：今天的日子，果然又是甜的。

48. Eat one piece of candy every day, then tell yourself: Today's day, indeed, is sweet.

49. 奉献不是为了索取，奉献应是自觉自愿的。让我们新世纪的一代青年都投身到乐于奉献的革命洪流中，从现在做起，从自身做起。让奉献这棵常青树，永远葱笼、繁茂。

49. Dedication is not for the sake of seeking, it should be self-motivated. Let our generation of young people in the new century all throw themselves into the revolutionary surge of joyous dedication, starting from now, starting from ourselves. Let the evergreen tree of dedication remain lush and flourishing forever.

50. 肉体是精神居住的花园，意志则是这个花园的园丁。意志既能使肉体“贫瘠”下去，又能用勤劳使它“肥沃”起来。

50. The body is a garden where the spirit dwells, and the will is the gardener of this garden. The will can both make the body "sterile" and use diligent labor to make it "fertile."

51. 用你的笑容去改变这个世界，别让这个世界改变了你的笑容。

51. Use your smile to change this world, don't let this world change your smile.

52. 你怎么这么爱哭？这样好了，以后我去沙漠旅行把你带着就好，你就负责提供水源了～

52. Why do you cry so much? Here's a deal, from now on when I travel to the desert, I'll take you along, and then it's your job to provide water.～

53. 当你觉得处处不如人时，不要自卑，记得每个人都有自己的闪光点；当别人忽略你时，不要伤心，每个人都有自己的生活；当你很无助时，不要忍着，哭过必须振作。即使输了一切，也不要输掉微笑！

53. When you feel that you are not as good as everyone else, do not be自卑, remember that everyone has their own亮点; when others ignore you, do not be heartbroken, everyone has their own life; when you are very helpless, do not suppress it, you must pull yourself together after crying. Even if you lose everything, do not lose your smile!

54. 人生没有彩排，都是现场直播，如果成不了你的故事，那就给自己一个美满的结局。

54. Life has no rehearsal; it's all live. If it can't become your story, then give yourself a happy ending.

55. 回复单身贵族(指无伴侣时代)才能尽情在兄弟姐妹间疯狂穿梭到处玩乐，再也不必担心对方会不会估计你重友轻色。

55. Only by being back in the days of bachelorhood (referring to the time without a partner) can one freely flit around among siblings for endless fun, without ever worrying about whether the other person might think you prioritize friends over romantic interests.

56. 哥们儿，让我们一起努力，把痛苦撕开口子，快乐一阵子；把伤心剥开壳子，兴奋一阵子；把郁闷趟开路子，轻松一阵子。愿你开心！

56. Guys, let's work hard together, to open up a gap in our pain for a moment of joy; to crack open the shell of our sadness for a moment of excitement; to clear a path through our melancholy for a moment of ease. May you be happy!

57. 不要害怕做错什么，即使错了，也不必懊恼，人生就是对对错错，何况有许多事，回头看来，对错已经无所谓了。

57. Do not be afraid of making mistakes. Even if you make a mistake, there is no need to regret. Life is a series of right and wrongs. Moreover, there are many things that, looking back, do not matter whether they were right or wrong.

58. 你拿诗和远方和苟且斗，你永远斗不赢的。因为苟且有一万种需求，一万种痛苦，而诗和远方只有一种快乐。

58. You fight against the mundane with poetry and the distant, and you will never win. Because the mundane has ten thousand needs and ten thousand sufferings, while poetry and the distant offer only one kind of happiness.

59. 人生的风景不会永远风和日丽，也许阴雨绵绵会在明天，也许电闪雷鸣就在现在，不要因为一时的困难而怀疑一切的美好，请坚信美好的未来属于你！只要你抛开烦恼，勇往直前，你的人生天天都是艳阳天！

59. The scenery of life will not always be sunny, perhaps there will be绵绵阴雨 tomorrow, or perhaps there will be thunder and lightning now. Do not doubt the beauty of everything because of temporary difficulties, please believe that a beautiful future belongs to you! As long as you discard your troubles and move forward with courage, every day of your life will be bright and sunny!

60. 目标的坚定是性格中最必要的力量源泉之一，也是成功的利器之一。没有它，天才也会在矛盾无定的迷径中徒劳无功。

60. The firmness of purpose is one of the most necessary sources of strength in character, and also one of the tools of success. Without it, genius itself would be fruitless in the wandering paths of indecision and contradiction.

61. 别说你最爱的是谁，人生还很长，谁也无法预知明天，也许你的真爱会在下一秒等着你。

61. Don't say who you love the most, life is still long, no one can predict tomorrow, perhaps your true love is waiting for you in the next second.

62. 我还有许多弯路要走，还会失望于许许多多的满足。一切都要等日后才能显示它的意义。

62. I still have many detours to go through and will be disappointed by many satisfactions. The meaning of everything will only be revealed in the future.

63. 不要害怕做错什么，即使错了，也不必懊丧，人生就是对对错错，何况有良多事，回头看来，对错曾经无所谓了。

63. Don't be afraid of making mistakes. Even if you make a mistake, there's no need to be sorry. Life is a series of right and wrongs. Moreover, there are so many things. Looking back, right and wrong no longer matter.

64. 朋友，生活充满挑战你若想爬的更高，你就该去经历挫折，承受失败；就该给记住只要心中不怕，成功就在脚下！挫折是什么？挫折就是阶梯，只有踩着它你才能爬的更高！朋友别灰心别气馁，大家相信你，加油！

64. Friend, life is full of challenges. If you want to climb higher, you should experience setbacks and bear failures; you should remember that as long as you are not afraid in your heart, success is right at your feet! What is a setback? A setback is a ladder, and only by stepping on it can you climb higher! Friend, don't be discouraged or disheartened. Everyone believes in you, keep going!

65. 分手了就做回自我，一个人的世界同样有月升月落，也有美丽的瞬间，把他归为记忆。

65. When you break up, go back to being yourself. A world of one still has the rising and setting of the moon, and there are also beautiful moments. Keep him in your memory.

66. 没有比较，就显不出长处；没有欣赏的人，乌鸦的歌声也就和云雀一样。要是夜莺在白天杂在聒噪里歌唱，人家绝不以为它比鹪鹩唱得更美。多少事情因为逢到有利的环境，才能达到尽善的境界，博得一声恰当的赞赏。

66. Without comparison, one's strengths are not apparent; without an appreciator, the caw of a crow is as beautiful as the song of a lark. If the nightingale were to sing amidst the clamor of the day, people would never think it more beautiful than the song of the sparrow. How many things can reach the peak of perfection and earn a fitting praise only when they encounter favorable conditions.

67. 好了话题好象扯远了,怪不得你老说我唠叨!!!老婆如果有时刻给我回信息啊,给你打电话老也打不通,我真的很想你,不管咱们结局如何你都会是我心里最最美丽的!还有你的胃不好必须记得按时吃饭啊!

67. Well, it seems like the topic has strayed off. No wonder you always say I'm nagging!!! Dear, if you could reply to my messages at any time, and it's always hard to get through to you on the phone, I really miss you. No matter how our story ends, you will always be the most beautiful person in my heart! And remember, since you have a sensitive stomach, you must eat on time!

68. 当你烦恼不断的时候，就走出去看看。看看不同的风景，接触不同的人和事，你就知道，你的烦恼有时只是你自己想多了。

68. When you are constantly troubled, go out and see. Look at different landscapes, meet different people and things, and you will realize that sometimes your troubles are just overthinking on your part.

69. 寂寞地时候要想我，想我的时候来看我，看我的时候带水果，香蕉桔子和苹果，香蕉代表你疼我，桔子代表你想我，苹果代表你爱我。

69. Think of me when you are lonely, visit me when you miss me, and bring fruits when you come to see me. Bananas, oranges, and apples, where bananas represent how much you care for me, oranges represent how much you miss me, and apples represent how much you love me.

70. 不管相恋上岗，还是失恋下岗，该浪漫的去浪漫，该逍遥的去逍遥，情人节，是感情的节日，是爱人天堂，祝你和你的爱人情人节乐!

70. Whether in love or out of a relationship, embrace romance where it's due, and enjoy freedom where it's allowed. Valentine's Day is a day for love, a paradise for lovers. Wishing you and your loved one a joyful Valentine's Day!

71. 不要担心嫁不出去，更不要因为年纪大了草率结婚，担心嫁不出去总比担心老公出轨要离婚，小三抢财产要好。担心嫁不出去只是担心而已，心情好了还照样过原来的日子，老公真要离婚那才是真的麻烦。

71. Don't worry about not getting married, and even more so, don't rush into marriage just because you're getting older. It's better to worry about not getting married than to worry about your husband cheating and wanting a divorce, or a mistress trying to seize property. Worrying about not getting married is just worry; if you feel good, you can still live your usual life. It's only really麻烦 if your husband really wants a divorce.

72. 突然发现要哭的事太多了，眼泪都不够用了。所以，哭是女人的事，我是男人！——北岸《肺腑》

72. Suddenly I realized there are too many things that make me want to cry, and I don't have enough tears. So, crying is a woman's thing, and I am a man! —Bei'an "Gut Liver"

73. 当你烦恼的时候，你就要告诉你自己，这一切都是假的，你烦恼什么。

73. When you are troubled, you should tell yourself that all of this is false, and what are you troubled about.

74. 不好认为失去了一切，不好为这点小事而沮丧，成功的路不只1条，重新开始，再来一次，其实，还有很多机会，只要咱们能好好的把握住。

74. It's not good to think that you've lost everything, and it's not good to be discouraged over such a trivial matter. There's not just one path to success. Start over, try again. In fact, there are still many opportunities, as long as we can seize them well.

75. 别说你不会再爱了，只是爱你的`人啊！还没有到来！

75. Don't say you'll never love again, but the people you love have not yet arrived!

76. 小孩子不会想过去和将来，他们只有此刻；当我们长大了，却往往只有过去和将来。

76. Children do not think about the past and future; they only have the present. When we grow up, we often only have the past and the future.