夜幕低垂，灯火阑珊，世间繁华尽收眼底。然而，有人却坚信：“早睡多赚，生活不迷！”在这喧嚣的世界中，探寻一份宁静与满足，从一场好梦开始。

As night falls and the lights dim, the bustle of the world unfolds before one's eyes. Yet, some firmly believe: "Early to bed, early to rise, makes a man healthy, wealthy, and wise!" In this noisy world, seek a宁静 and fulfillment, starting with a good night's sleep.

1. 我有位做自媒体的朋友，那时候她刚辞了国企里面很稳定的工作，自己一个人躲在家里面写作，做自媒体。

1. I have a friend who works in self-media. Back then, she had just resigned from a stable job in a state-owned enterprise, and she was alone at home writing and doing self-media.

2. 平时多读书，你读过的书，会给你不断地提供养料，会一点一滴地滋养你、改变你，最终找到破局的力量。

2. Read more books in your daily life. The books you have read will constantly provide you with nourishment, nourish and change you bit by bit, and eventually find the power to break through the deadlock.

3. ❺迷茫的时候，记住两个万能公式：晚上=睡觉充电，白天=挣钱升级。

3. During times of confusion, remember two universal formulas: at night = charge up by sleeping, during the day = earn money and level up.

4. “早睡”可以带给我们身心的愉悦，可以给我们一个良好的工作状态，让你有精力面对事情。我没见过，谁身体差了，还能像打了鸡血一样精力满满地工作的。

4. "Early to bed" can bring us physical and mental pleasure, and can give us a good work state, allowing us to face things with energy. I haven't seen anyone with poor health who can work with the same energy as if they were on a shot of adrenaline.

5. 人无千日好，花无百日红。而我们唯一可以做的是：保持好心态，睡好吃好，静待花开。

5. No person can be good for a thousand days, and no flower can remain red for a hundred days. The only thing we can do is: maintain a good attitude, eat and sleep well, and calmly wait for the flowers to bloom.

6. 我不是否定努力的重要性，而是说，你努力之后，事情能不能成，你能控制的最多只有三成，七成是天命，而天命很复杂，不可控。

6. I am not negating the importance of hard work, but I am saying that after you have put in your efforts, the success of the matter is largely dependent on fate, which you can control at most by 30%, and 70% is governed by fate, which is very complex and uncontrollable.

7. 可是命运像是和他开了个玩笑，在几个月里，他写的文章都反响平平，无人问津。

7. However, fate seemed to play a joke on him, as over the course of several months, the articles he wrote received average responses and no one paid any attention to them.

8. ❶熬夜刷手机的时间，够你睡个美容觉+挣个早餐钱

8. ❶ The time you spend staying up late to scroll through your phone is enough for a beauty sleep and to earn some breakfast money.

9. 人生中大多数问题，绝大多数烦恼与困惑，都可以从这三者中找到答案。

9. The majority of issues in life, the vast majority of烦恼 and confusion, can all be found answers in these three aspects.

10. 上班，提供的是主动收入，而人的收入差距，主要由被动收入决定的。

10. Working provides active income, while the income gap among individuals is mainly determined by passive income.

11. 我有过一段刻骨铭心的缺钱经历。上一年疫情初期，我做的进出口的活计，在3月份的时候，上游供不了货，下游拖欠货款，家庭以及公司出现了严重的现金流危机。原来做外贸的那点收入，还可勉强支撑房贷、车贷、孩子奶粉钱，这突如其来的疫情危机，就是断了我的财路，是压垮我的最后一根稻草。

11. I have had a deeply memorable experience of being short of money. At the beginning of last year's pandemic, the import and export work I was doing was unable to provide supplies in March, and the downstream customers were delaying payments, leading to a severe cash flow crisis for both my family and company. The income from doing foreign trade was just enough to barely cover the mortgage, car loan, and baby formula expenses. This sudden pandemic crisis was the final straw that broke the camel's back, cutting off my financial resources.

12. ❹与其在朋友圈羡慕别人的生活，不如关灯睡觉养精神，天亮加倍努力挣钱，这才是真·人间清醒。

12. ❹ It's better to go to bed and rest your spirit than to envy others' lives in your circle of friends. Work harder to earn money by the time the sun rises, that's the real human clarity.

13. ❸你的黑眼圈和空钱包，就是生活迷茫的最佳养料，今晚关机睡觉，明天专心搞钱。

13. Your dark circles and empty wallet are the best nourishment for a lost sense of life. Turn off your phone and go to sleep tonight, and focus on making money tomorrow.

14. let it go！全力以赴未来吧！

14. Let it go! Go all out for the future!

15. 睡好觉，养精蓄锐；勤读书，提升自己；多赚钱，底气十足，手头富裕，后顾无忧！

15. Get a good night's sleep to replenish your energy; study diligently to improve yourself; make more money to feel confident, have a comfortable financial situation, and worry-free in the future!

16. ❾生活其实很简单：把熬夜的时间换成睡眠，把胡思乱想的精力换成挣钱动力。

16. The truth is, life is actually quite simple: replace the time spent staying up late with sleep, and transform the energy of daydreaming into earning motivation.

17. “人生中80%的困难都可以用钱来解决，而剩下的20%，也可以靠钱来缓解。”

17. "80% of the difficulties in life can be solved with money, and the remaining 20% can also be alleviated with money."

18. 你当然可以清高地说：“钱不是万能的”。可当生活夹杂着苦难而来时，你就会明白，没钱是万万不能的。成年人的世界没有“容易”二字，都是独自吞下苦涩，表面仍然岁月静好地生活。

18. Of course, you can proudly say, "Money is not everything." But when life comes with苦难 (lit. hardship), you will realize that without money, it is impossible. In the world of adults, there is no such word as "easy." They all have to swallow the bitterness alone, living a seemingly peaceful life on the surface.

19. 打造被动收入，是多赚钱、持续赚钱，睡觉赚钱的不二法门，是让你实现财务自由的前提。

19. Creating passive income is the best way to earn more money, sustain your earnings, and make money while you sleep. It is a prerequisite for achieving financial freedom.

20. 所以没事的时候少矫情，多睡觉多赚点钱，姐妹们，其他的都是浮云。

20. So when you have nothing to do, don't be so melodramatic. Try to sleep more and make more money, girls. Everything else is just smoke and mirrors.

21. ❼别把时间浪费在纠结"人生意义"上，早睡的人皮肤好，会挣钱的人选择多，这就是最实在的意义。

21. Don't waste time pondering over the meaning of life. People who go to bed early have better skin, and those who can make money have more choices, which is the most tangible meaning.

22. 当我们把时间留给养精积蓄、提升自己、踏实挣钱，你会发现，很多之前我们认为的无解，都能达到不惑，往往就能愿有所成。

22. When we allocate time to replenish our energy, improve ourselves, and earn a honest living, you will find that many previously unsolvable problems can be resolved, often leading to achievements as desired.

23. 不知道你们会不会有这样的感受：随着年龄的加长，熬夜成为了我们的奢侈品了。

23. Do you ever feel this way: As we get older, staying up late has become our luxury?

24. 你们有没有类似的经历：有时候你买了一件你很喜欢的、看中了许久，但是比较贵的东西，当家里人问起多少钱的时候，自己都会支支吾吾地少说一半价钱，甚至就说一个零头，他们还是说贵，甚至指责你乱花钱。

24. Have you had a similar experience: Sometimes you buy something you really like and have been longing for, but it's rather expensive. When your family asks about the price, you would hesitate and only tell half the price, or even just a fraction of it, and they still say it's too expensive, or even scold you for spending recklessly.

25. 人！一定要学会对自己的身体负责拖拖拉拉地熬夜不睡觉，根本没一点好处。晚上赶快钻进被窝，有爱人的尽情享受XXOO，没有的享受自己独处时光，

25. People! It is essential to take responsibility for your own body. Staying up late and not sleeping is of no benefit at all. Hurry up and crawl into bed at night. If you have a partner, enjoy the intimate moments. If not, enjoy your alone time.

26. 他对这些信息变得很敏感，别人越是成功，他就越觉得自己失败，被房、车、妻子、孩子、父母这五座大山压得喘不过气，最终陷入焦虑的死循环里面。

26. He became highly sensitive to this information, feeling more inadequate with others' success, as if burdened by the five heavy mountains of house, car, wife, children, and parents, and eventually falling into an anxious cycle.

27. 生活的烦恼，大多是因为缺钱和缺觉导致的。睡得

27. Most of the troubles in life are caused by a lack of money and a lack of sleep. Sleep...

28. 现在他最怕的就是听到谁谁谁又买房了、买车了，谁谁谁的又写了一篇爆文了。

28. Now, what he fears the most is hearing about someone buying a house or a car, or someone else writing another viral article.

29. 一个人想要的越多，烦恼就越多。最简单的日子，就是最好的日子。

29. The more one desires, the more troubles one has. The simplest days are the best days.

30. 人生中所有的不解，都可以在书中找到答案。你觉得烦恼，觉得困惑，不过是因为书读得太少，却想得太多。

30. All the mysteries in life can be found in books. You feel troubled and confused, but it's because you have read too few books while thinking too much.

31. 人生的好日子，不过是吃好睡好，所爱之人全部安好。

31. The good days of life are simply about eating well, sleeping well, and the people we love are all safe and sound.

32. 老话说得好：辛苦地赚钱，不是因为想多有钱，而是为了遇事时不因钱而无措，不因钱和谁过不去，也不想因为钱而为难谁。

32. As the old saying goes: The hard-earned money is not because we want to be rich, but so that when faced with difficulties, we won't be at a loss because of money, won't have conflicts with anyone because of money, and don't want to cause anyone difficulties because of money.

33. 他才知道：原来焦虑到不焦虑之间，只是差了一个“早睡”。

33. It was then that he realized: the difference between being anxious and not anxious is just a matter of "going to bed early."

34. 如何赚钱，如何多赚钱，如何持续赚钱，是大多数成年人每天都会思考的问题。

34. How to make money, how to make more money, and how to keep making money are questions that most adults think about every day.

35. 好，身体才会好。每天按时睡觉，焦虑少了，心情好了，人生才会走向巅峰啊。哈哈哈哈。

35. Well, only when the body is healthy will it be good. By sleeping on time every day, the anxiety decreases, the mood improves, and life will then reach its peak. Ha ha ha.

36. 00前睡觉，早上跟着太阳一起醒来，这样再好不过。早起早睡，是性价比最高的生活状态。一个精力满格的你，一定能解决人生中80%以上的难题。

36.00 before going to sleep, waking up with the sun in the morning is the best. Early to bed and early to rise is the most cost-effective state of life. A fully energized you is definitely able to solve more than 80% of the difficulties in life.

37. 世界上不存在永远的靠山，你也不会一直有贵人相助，只有口袋里有钱，才能让你遇事不慌，也是你立身处世的最大底气。

37. There is no permanent support in the world, and you won't always have a benefactor by your side. Only when you have money in your pocket can you be calm when faced with difficulties, and this is also the greatest confidence for you to stand in the world and deal with life.

38. 一个人真正的衰老，不是因为年龄的增长，而是放弃了对自我的要求。

38. The true aging of a person is not due to the increase in age, but to the abandonment of self-demand.

39. 曾国藩说过：”事功之与否，人力居其三，天命居其七。” 我们做事，尽力就好，不要强求一定要有好结果，要知道成年人的世界，麻烦事越来越多，人生不如意之事十之八九。

Zeng Guofan once said: "Whether a matter is successful or not, human effort accounts for three parts, and destiny accounts for seven parts." When we do things, we should do our best and not strive for a good result. We should know that in the world of adults, troubles are increasing, and there are nine out of ten things in life that are not as we wish.

40. 要知道，钱，换来的，不仅仅是物质，还有自由和尊严。

40. To know, money, in exchange for, is not just material, but also freedom and dignity.

41. 如何赚钱，如何多赚钱，如何持续赚钱，是成年人一辈子最大的修炼。

41. How to make money, how to make more money, and how to make money consistently are the greatest practices an adult will have in their lifetime.

42. 后来他发现，每晚跑步回来，都特别容易入睡。

42. Later, he found that it was especially easy to fall asleep every night after running back.

43. 也许，很多平日里困扰着我们的问题，在一觉之后就，如云烟飘散，

43. Perhaps, many of the problems that困扰 us daily may, after a good night's sleep, dissipate like smoke and mist.

44. 有一天，他跑步回来已经很晚了，他累得趴在沙发上也没洗澡就睡了。

44. One day, he ran back home very late. Tired, he collapsed on the sofa and fell asleep without taking a bath.

45. ❿真正的成熟，是懂得用早睡治愈焦虑，用存款治愈恐慌，这两件事做到位，生活自然有答案。

45. True maturity is knowing how to cure anxiety with early sleep and panic with savings. Once these two things are done well, life will naturally provide the answers.

46. “胸藏文墨虚若谷，腹有诗书气自华”，平时读书，也许一时看不见什么成果，但是日积月累，你的气质和谈吐，你的思维和格局，一定会和以前有所不同。

46. "The chest holds literary talents as vast as a valley, the belly is filled with poetry and books, and a refined demeanor naturally emanates." In ordinary times, reading may not yield immediate results, but with time accumulating, your temperament and eloquence, your way of thinking and perspective, will definitely be different from before.

47. 可能他看过太多成功的例子，他幻想有一天她也会成为那样成功的人。

47. Perhaps he has seen too many examples of success, and he dreams that one day she will also become someone like that successful person.

48. 早睡早起，是性价比最高的生活状态。没事早点睡，遇事缓处理，是成年人最顶级的自律。

48. Early to bed and early to rise is the most cost-effective life state. To go to bed early when there's nothing to do and to handle things calmly when faced with difficulties is the highest level of self-discipline for adults.

49. 没有好身体，怎么能好好工作呢？睡得早，就没有机会胡思乱想了。

49. Without a good body, how can one work well? By going to bed early, there's no opportunity for idle thoughts.

50. 严重的睡眠不足，已经影响到他的身体 健康 ，食欲不好，他的肠胃也跟着出了问题。

50. Severe sleep deprivation has already affected his physical health, with poor appetite and problems with his digestive system as well.

51. ❻ 当你的睡眠账户和银行账户都余额充足时，人生自然就明朗了。

51. ③ When your sleep account and bank account are both sufficiently funded, life naturally becomes bright.

52. 我在知乎上看到一个高赞回答：人最顶级的自律是没事早点睡，平时多读书，有空多赚钱。

52. I saw a highly-upvoted answer on Zhihu: The highest level of self-discipline for a person is to go to bed early when there's nothing to do, read more books during ordinary times, and make more money when there's time.

53. 腹有诗书的人，不囿于一时鸡毛蒜皮，不困于一时低谷。

53. A person with literary knowledge is not confined by trivial matters at a moment or trapped in a low point at a moment.

54. 于是，他开始整晚整晚地失眠，每到夜里，他的思维就特别的活跃，按捺不住自己的思绪，常常怀疑自己的选择是否是对的，越来越焦虑。

54. Consequently, he started to suffer from insomnia night after night. Every night, his mind became particularly active, unable to suppress his thoughts. He often doubted whether his choices were correct and became increasingly anxious.

55. 想得开，就过得好。没有人可以改变昨天、发生的就

55. Keep an open mind and you'll live a good life. No one can change yesterday, what has happened is as it is.