人生百态，喜怒哀乐皆可成诗。在这纷繁复杂的世界里，我们总能在不经意间发现生活的趣味。正如那句俗语所说：“小病小痛也能笑出腹肌，文案达人必备绝技！”接下来，就让我们一起走进这篇充满生活智慧的短文，感受文字的魅力吧。

All the facets of life, joy, anger, sorrow, and happiness, can be woven into poetry. In this complex and diverse world, we always find the fun of life unintentionally. As the saying goes, "Even small aches and pains can make you laugh until your abs hurt, a must-have skill for content creators!" So, let's delve into this short article filled with life wisdom and feel the charm of the words.

1. 22利导思维，境由心造。弊导思维，病由心生。

1. 22 The guiding thought leads to the creation of the environment; the harmful guiding thought leads to illness from within.

2. 13把握青春，奋力拼搏，展望未来，超越在我。

2. 13 Seize youth, strive hard, look forward to the future, and surpass myself.

3. 45我宁愿我的学生打网球来消磨时间，至少还可以使身体得到锻炼。

3. I would rather my students spend their time playing tennis, at least it would give them some physical exercise.

4. 48连一个只有一条腿的人都在健身、你有什么资格懒惰！

4. Even someone with only one leg is exercising, what资格 do you have to be lazy!

5. 35只有运动才可以除去各种各样的疑虑。——（歌德）

5. Only movement can dispel all kinds of doubts. — (Goethe)

6. 23今天得知一位同学荣升业务经理，真的替他开心，记得过年回去和他玩的时候，我两还是骑着摩托车呢，今天他说准备买车了，看来这小子今年不用那么diao丝了。

6.23 I heard today that a classmate has been promoted to a business manager position, and I'm really happy for him. I remember when I went back home for the New Year's holiday and played with him, we were still riding motorcycles. Today he said he's planning to buy a car, so it seems this guy won't have to be such a loser this year.

7. 26科学锻炼，有益健康；快乐健身，精彩人生。

7. Regular scientific exercise is beneficial to health; joyful fitness leads to a wonderful life.

8. 18走健身这条路注定很艰苦、但回报你的将是一辈子的！

8. Walking the path of fitness is bound to be arduous, but the rewards it will bring you will last a lifetime!

9. 47生命在于运动，每天坚持甩，甩，甩，甩掉血管堵塞，健康每一天！

9. Life lies in movement, keep swinging every day, shake off the blood vessel blockages, and enjoy a healthy every day!

10. 4拿到教师资格证了！嘻嘻！总算了却一桩心事！(粗去玩可以打折啦)欢迎亲们找我去上课。

10. I've finally got my teaching qualification! Hooray! It's finally off my mind! (I can get discounts on going out to play now) Welcome everyone to find me to take classes.

11. 12好好工作，好好休息，好好学习，最后请坚持运动！

11. 12 Work hard, rest well, study diligently, and finally, please keep up with your exercise!

12. 7只有运动才可以除去各种各样的疑虑。——（歌德）

12. 7 Only motion can dispel all sorts of doubts. —— (Goethe)

13. 26每一个获金牌的体育运动员的历史，就是成功的历程的发展纪录。

13. 26 The history of every athlete who wins a gold medal is a record of the development of a successful journey.

14. 9拿驾照几年后才买车，提车回来第一次上路，左前轮毂刮花，溜车还撞到了前面的车，坐在车里嚎啕大哭，说再也不开车了，我爸在旁边慌的不知所措……

14. After getting my driver's license for a few years, I finally bought a car. On my first drive back, I skidded and刮花了我的左前轮轮毂，撞到了前面的车。我坐在车里痛哭流涕，说再也不开车了。我爸爸在一旁慌得不知所措……

15. 17当别人对你竖起中指，你还不敢用拳头回答，那你永远都成不了男人

15. 17 When someone gives you the middle finger and you're too scared to respond with a fist, then you'll never be a real man.

16. 36如果你想强壮，跑步吧！如果你想健美，跑步吧！

16. 36 If you want to be strong, run! If you want to be fit, run!

17. 4登长城，赏风光，心情欢畅；踢毽子，舒筋骨，精神饱满；打太极，重养生，健康常伴；勤锻炼，多运动，一生无忧。全民健身日到了，一起快乐运动吧。

17. Climbing the Great Wall, admiring the scenery, one's mood is cheerful; kicking a shuttlecock, relaxing the tendons and bones, spirit is full; practicing Tai Chi, emphasizing health preservation, health always accompanies; exercising diligently, engaging in more sports, worry-free for a lifetime. The National Fitness Day has arrived, let's enjoy sports together in happiness.

18. 31由于老爸买新车，自己被动的接受了他的旧车练手。

18. 31 Because my dad bought a new car, I was passively given his old car to practice with.

19. 2这个周末，感觉马不停蹄地完成了好几件大事：提车，第一次开那么远车回家，选到了满意的婚纱，给车子上户，又从家里开回成都不停歇我觉得我很棒了

19.2 This weekend, I feel like I've accomplished several big things non-stop: I picked up my car, drove it home for the first time such a long distance, found a satisfactory wedding dress, registered the car, and then drove it back to Chengdu without stopping. I think I'm pretty awesome!

20. 41惊喜只会缺席，但永远都不会迟到！功夫不负有心人，二建顺利通过，对得起那些天枯燥熬夜学习的日日夜夜。

20.41 Surprise may be absent, but it will never be late! Diligence is rewarded, and the second construction project was successfully passed, making it worthy of all those sleepless nights of studying through the barren days.

21. 40这孩子昨天说要买新车，他自己开白色宝马，妈妈开红色宝马，爸爸开小狮子汽车，表达越来越丰富了，家中人的地位看来在他中心已经想明白了。

21. 40 This child said yesterday that he wants to buy a new car. He drives a white BMW himself, his mother drives a red BMW, and his father drives a small lion car. His expressions are becoming more and more rich, and it seems that he has already understood the status of each family member in his heart.

22. 33从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。

22. 33 From the perspective of exercise, lying down is less than sitting, sitting is less than standing, and standing is less than walking.

23. 48令我感到惊讶的不是世界如何运动？而是世界竟然运动！

23. 48 What surprises me is not how the world moves, but that the world moves at all!

24. 2千回头，万回头，不如青春能回头；千重要，万重要，锻炼身体最重要。

24. Two thousand turns, ten thousand turns, nothing is as important as the youth can turn back; a thousand is important, ten thousand is important, but the most important is to exercise the body.

25. 44没有一个朋友比得上健康，没有一个敌人比得上病魔，与其为病痛暗自流泪，不如运动健身为生命添彩。

25. 44 There is no friend like health, no enemy like illness. It is better to add color to life through exercise and fitness than to secretly weep over pain and suffering.

26. 18人生第一辆车购于19岁2019年中秋节提车第一次坐自己车第一次带自己的车洗澡

26. My first car, purchased at the age of 18, was picked up on the Mid-Autumn Festival in 2019. It was the first time I sat in my own car and the first time I took my own car for a bath.

27. 4瘦子的腹肌和女胖子的D胸一样、都毫无意义。

27. 4. The abs of a thin person and the D-cup breasts of a chubby woman are both meaningless.

28. 19努力做到更好，一份荣誉，一份责任，先努力优秀，再大方拥有。

28. Strive to be better; it's a荣誉 (honor) and a responsibility. First, strive to be excellent, and then generously possess it.

29. 42健身是会上瘾的！出汗像下雨！汗水是最好的化妆品。

29. 42 Fitness is addictive! Sweating like it's raining! Sweat is the best makeup.

30. ❸别人谈恋爱：甜甜蜜蜜；我谈恋爱：你为什么不回消息？你是不是不爱我了？算了，点个外卖吧。

30. ❸When others are in love, it's sweet and delightful; when I'm in love, it's: Why aren't you replying to my messages? Do you not love me anymore? Never mind, let's order some takeout.

31. 16理想的人是品德、健康、才能三位一体的人。

31. The ideal person is one who embodies the unity of character, health, and talent.

32. 7终于知道为什么教资认定那么难过了，拿个教师资格证咋那么难，害怕体检，毕竟毕业的时候就担心体检很难过，现在又开始担心了！

32. 7 Finally know why the teacher qualification recognition is so difficult, why is it so hard to get a teacher qualification certificate, afraid of the physical examination, after all, I was worried about the difficulty of passing the physical examination when I graduated, and now I'm worried again!

33. 34从拿到车钥匙那一刻起，激动的心一直没平复过。

33. 34 Since the moment I received the car keys, my heart has been pounding with excitement and has not settled down.

34. 13女孩子就应该坚持运动，认真工作， 努力挣钱，空余时间学学插花。

34. Girls should persist in physical exercise, work diligently, strive to make money, and in their spare time, learn to arrange flowers.

35. 15一个人这么晚点了两份小龙虾，健身房这几日的汗水白流了。

35. One person ordered two bowls of spicy crabs so late, and all the sweat they worked out at the gym these days went to waste.

36. 8今天体检完应该就可以拿到教师资格证了吧。

36. 8 After today's physical examination, should I be able to get the teaching qualification certificate?

37. 25这是个残酷的社会。你别以为有真本事怎么着，外表更重要。

37. 25 This is a cruel society. Don't think that having real skills matters, it's more important to look good on the outside.

38. 31生命在于矛盾，在于运动，一旦矛盾消除，运动停止，生命也就结束了。

38. Life exists in contradiction and in motion; once the contradiction is eliminated and motion ceases, life itself comes to an end.

39. 10听说你买了新车，我马上准备去商场奢侈一次，然后花一毛钱发条祝福短信给你，提醒你别忘了请吃饭啊！

39. 10 I heard you bought a new car. I'm all set to indulge myself at the mall, and then I'll send you a祝福短信 for a penny, reminding you not to forget about treating me to a meal!

40. 37当你没瘦下来时，只有忍饿的份，你不对自己狠，别人就对你狠。

40. 37 When you haven't lost weight, you only have to endure hunger. If you're not harsh on yourself, others will be harsh on you.

41. 29把一切世俗都放下，把所有的重量都举起，健身者亦是修行者。

41. 29 Let go of all secular matters, lift up all the burdens, the fitness enthusiast is also a practitioner of spiritual cultivation.

42. 15坚持运动第12天，从一开始的两公里，到三公里，到现在的448公里，坚持，加油。

42. Day 12 of sticking to exercise, from the initial two kilometers, to three kilometers, and now up to 448 kilometers, keep going, keep up the effort.

43. 24你小跑我散步，健身同乐道。你踢球我投蓝，练体同运动。他唱歌她跳舞，歌舞同声扬。全民参来健身，强身同健康。全民健身日：祝愿大家健康快乐多姿彩！

43. You run, I stroll, we enjoy fitness together. You kick the ball, I shoot the basket, we train our bodies and engage in sports. He sings, she dances, their songs and dances resound together. The whole nation participates in fitness, strengthening bodies and health. National Fitness Day: May everyone be healthy, happy, and colorful!

44. 10教资我上岸了，感谢2021的自己！星光不问赶路人，2022年继续努力！

44. I passed the 10th-grade teacher qualification exam, and I thank the 2021 version of myself! The stars do not inquire about those who are in a hurry, let's continue to work hard in 2022!

45. 39全民运动风云涌，男女老少热情高。运动场上人满满，各种项目都齐全。你争我赶多热闹，七旬老汉白发飘。多多运动身体好，疾病见了远远跑。健康身体人人爱，快快乐乐永不老。全民健身日到了，愿你走出家门。参加锻炼，健康不老！

45. The national sports movement is vibrant, with enthusiasm from men, women, the young, and the old. The sports ground is packed with various events. Everyone is in a hurry to compete, and an elderly man of seventy has white hair fluttering in the breeze. More exercise brings good health, and diseases run away far, far away. A healthy body is loved by everyone, and you will never age happily. As the National Fitness Day arrives, may you step out of your home. Participate in exercises, stay healthy and never grow old!

46. 17最近虽然牙龈肿痛但却丝毫没有阻挡吃的脚步我终于拿到教师资格证了希望明天顺利喔。

46. 17 Recently, although my gums have been swollen and painful, it hasn't stopped me from eating. Finally, I've obtained my teaching qualification certificate. I hope everything goes smoothly tomorrow.

47. ❾别人脱单我脱发，别人发财我发福，主打一个反向操作。

47. When others get into a relationship, I lose hair; when others get rich, I get fat. I'm all about doing the opposite.

48. 50喜提新车，心情愉悦，顺顺利利，一路平安。

48. 50 happily received a new car, feeling joyful and smooth, and traveling safely all the way.

49. 17开一辆豪华车，并不能说他是有钱人，只能代表他有那个钱买车；穿正装出行，走在大街上，也许他是个富豪，低调而已。

49. Driving a luxury car does not necessarily mean he is rich; it only indicates that he has the money to buy one. Dressing in formal attire and walking on the streets, perhaps he is a tycoon, just being modest.

50. 25很多人买辆新车都有放鞭炮的习惯，有的庆祝买新车，有的是希望来年赚大钱。既然是自己的爱车，那就要多加保护，不然有时喜事也会变悲事！

50. 25 Many people have the habit of setting off firecrackers when buying a new car, some celebrating the purchase of a new car, and others hoping to make a lot of money next year. Since it's their own beloved vehicle, they should take good care of it, otherwise, happy events can turn into sad ones sometimes!

51. 22下周回学校宿舍健身房也要挥洒汗水啦！吃吃喝喝一个月也算是下一段旅程出发前的休息

51. In the next two weeks, I'll also sweat it out in the school dormitory gym! Enjoying eating and drinking for a month can also be considered a rest before the start of the next journey.

52. ❺当代青年三大幻觉：明天开始减肥、这局打完就睡、再买最后一件。

52. The three illusions of today's youth: starting a diet tomorrow, sleeping after this round, and buying the last piece.

53. 20别人在努力学习，你却在看偶像剧。别人在努力健身，你却沉浸在岛国**里意*着。你也别总是羡慕嫉妒恨别人的成功和收获，也别抱怨自己一事无成，因为这是你自己选择的。

53. While others are diligently studying, you are watching idol dramas. While others are striving to stay fit, you are indulging in the allure of island countries. You shouldn't always envy and be resentful of others' success and achievements, nor should you complain about your own lack of accomplishments, because this is a choice you have made yourself.

54. 38登上快乐的山峰，让生命里充满欣喜；迈开幸福的舞步，让人生中满是活力；散步精神的广场，让心灵总是轻松。全民健身日到了，还在犹豫什么，一起携手运动，赢得健康常在。

54. Climb the peak of happiness, filling life with joy; take the dance steps of happiness, making life full of vitality; take a leisurely stroll in the square of the spirit, keeping the mind always relaxed. The National Fitness Day is here, what are you still hesitating about? Let's join hands in exercise and win health for a lifetime.

55. 28姐姐终于可以拿到教师资格证了，替她开心～不过她的危险发言让我无所适从，哈哈哈哈。

55. 28 Older Sister finally gets to obtain her teaching qualification certificate, yay for her! However, her dangerous remarks left me feeling at a loss, ha ha ha.

56. 48星空不问赶路人，岁月不负有心人，获奖是新的起点，努力做到更好，一份荣誉，一份责任。

56. The starry sky does not inquire about the weary travelers, and time does not forsake the diligent. Winning is a new starting point, striving to be better, a piece of honor, a piece of responsibility.

57. 47人生第一辆摩托车，昨天早上提着头盔去提车，也是除了驾校外第一次骑摩托，一口气300公里从北京骑到正定。

57. This was my first motorcycle in life. Yesterday morning, I went to pick up the car with a helmet on, and it was also the first time I rode a motorcycle, covering 300 kilometers in one go from Beijing to Zhengding.

58. ❿小时候盼长大，长大后才明白，原来最快乐的日子是‘作业写完了，明天不上学’。

58. As a child, I eagerly awaited growing up, but only after I grew up did I realize that the happiest days were those when the homework was finished and there was no school the next day.

59. 3旅行的真谛，不是运动，而是带动你的灵魂，去寻找到生命的春光。

59. The essence of traveling is not the movement itself, but to stir your soul to seek the springtime of life.

60. ❶别人减肥：管住嘴迈开腿；我减肥：吃完这顿就封嘴，谁劝都不好使。

60. ❶ When others lose weight: control the mouth and exercise; when I lose weight: seal my mouth after this meal, no matter who tries to persuade me, it won't work.

61. 39令我感到惊讶的不是世界如何运动？而是世界竟然运动！

61. What surprises me is not how the world moves, but that the world actually moves!

62. 13在你想要放弃的那一刻，想想为什么当初坚持走到了这里。

62. 13 Think about why you initially chose to persevere and reach this point when you feel like giving up.

63. 43自己拿到教资了，要用最干净敞亮的玻璃橱窗摆放我的证书啊。

63. I've obtained my teaching qualification, so I need to display my certificate in the cleanest and brightest glass showcase.

64. 38让活力迸发，舞动青春；让热血沸腾，玩转生命；让四肢开工，全身运动；让身体强健，全民健身。全民健身日，参与健身，强身健体，福寿无边！

64. Let vitality burst forth, dance with youth; let passion ignite, play with life; let all limbs move, engage in full-body exercise; let the body be strong, promote nationwide fitness. On the National Fitness Day, participate in physical exercise, strengthen your body, and enjoy boundless blessings of longevity and health!

65. 22如果我在海门工作，我会买一辆车，但是如果我过着只付房租的生活，我会再等几年。

65. If I were working in Ha门, I would buy a car, but if I'm living on a lifestyle that only covers rent, I would wait a few more years.

66. 1最近爸妈给我准备买车了，经过一番商议，最终决定买我喜欢的那款车型。真得，不说我上辈子拯救了世界，也算是作出过特大贡献，这辈子才能遇上这么好的父母。

66.1 Recently, my parents have been preparing to buy me a car. After much discussion, we finally decided on the model I like. To tell you the truth, I may not have saved the world in my previous life, but I must have made some tremendous contributions, because this life I've been blessed with such wonderful parents.

67. 13人生没有送分题，好在您曾教过标准答案。

67. Life doesn't have any easy questions, but fortunately, you have taught us the standard answers.

68. 43新年愿望！住新房，开新车。愿望已实现了一项，今天成功开上了新车。

68. New Year's wish! Move into a new house, drive a new car. One wish has already come true, and I successfully drove the new car today.

69. 46经常健身，在健身房健身的时候，对于锻炼肌肉的耐力，哑铃和杠铃都是很好的器械。

69. Regular fitness exercise; when working out in the gym, dumbbells and barbells are both excellent equipment for training muscle endurance.

70. 9人生的本质就在于运动，安谧宁静就是死亡。

70. The essence of life lies in motion; tranquility and silence are akin to death.

71. 24安全出行每一步，热爱生活每一天，交通安全记在心头，幸福生活比蜜甜。

71. Take every step for safe travel, cherish every day of life, keep traffic safety in mind, and a happy life is sweeter than honey.

72. 23教资三科一次上岸，总算没有辜负那些熬过的夜，来路无可眷恋，值得期待的只有远方。

72. Passing the three subjects of the teacher qualification exam in one go, at last, I haven't disappointed all those sleepless nights. There's nothing to cherish in the past, and all that is worth looking forward to is the distant future.

73. 32男生干干净净爱游戏爱运动笑起来很阳光很温暖衣着不过分追求便足以让我倾心。

73. 32 boys are clean and tidy, love gaming and sports, and have a sunny, warm smile. Their modest dressing style is enough to win my affection.

74. 44买车是一个借口，因为只有一辆蔬菜汽车。

74. Buying a car is an excuse, because there is only one vegetable car.

75. 40登长城，赏风光，心情欢畅；踢毽子，舒筋骨，精神饱满；打太极，重养生，健康常伴；勤锻炼，多运动，一生无忧。全民健身日到了，一起快乐运动吧。

75. Climbing the Great Wall, appreciating the scenery, the mood is joyful; kicking the shuttlecock, relaxing the tendons and bones, the spirit is full; practicing Tai Chi, emphasizing health preservation, health is always with you; being diligent in exercise, engaging in more sports, worry-free throughout life. The National Fitness Day is here, let's enjoy sports together.

76. 26帮助有困难的人，剩下买房子 买车给父母孩子 兄弟姐妹 朋友，昨个低调的人，最主要的是让我把这**的梦先实现

76. Help those in need, and then use the remaining money to buy a house and a car for my parents, children, siblings, and friends. The most important thing is to realize this **dream** of mine first, as the humble person from yesterday.

77. 33晨起跑跑步，健康迈大步；傍晚散散步，开怀乐无数；晨起做做操，轻松多欢笑；傍晚跳跳舞，幸福入心湖；晨起唱唱歌，一天都快乐；傍晚练练拳，疾病全跑完。全民健身日到了，健康一生。

77. 33 In the morning, go for a run, take big steps towards health; in the evening, take a leisurely walk, and enjoy countless joys; in the morning, do some exercises, and have a carefree and joyful day; in the evening, dance and let happiness fill your heart; in the morning, sing a song, and be happy all day; in the evening, practice some martial arts, and diseases will all run away. The National Fitness Day is here, aiming for a healthy life.

78. 7生活不需要比别人过得好，但一定要比以前过得好，是的一直在越来越好的路上。#良辰吉日喜提爱车。

78. Life doesn't need to be better than others, but it must definitely be better than before, and yes, it is always on the road to becoming better and better. #On a lucky day, I got my beloved car.

79. 37不忘初心方得始终，每一份结果和荣耀都不会辜负每一份耕耘。

79. 37 Do not forget the original intention in the beginning, and every result and glory will not let down every bit of hard work.

80. 34收拾一下去健身了。坚持运动，才能保持体能。

80. 34 Get ready to go to the gym. Consistent exercise is necessary to maintain physical fitness.

81. 47自己拿到教资了，人生的第一个证书，做哈哈哈真的太高兴了。

81. I've finally obtained my teaching qualification, my first certificate in life. It's really exciting to be a teacher! 😄😄😄

82. 19只要不违内心，任何经历都是笔财富无所谓得失，开心大嗮坚持运动的第四天，希望能坚持下去咯。

82. 19 As long as it doesn't go against my inner feelings, any experience is a treasure, and it doesn't matter whether there are gains or losses. On the fourth day of enjoying the happiness of exercising, I hope to keep it up.

83. 29我不知道为什么，我和一个男的不成之后，总会有人跟我说他买车了，姐上辈子没见过车吗？

83. 29 I don't know why, after I broke up with a guy, people would always tell me that he bought a car. Sister, have you never seen a car in your previous life?

84. 47运动健身放松需要一个没有压力的地方，若要放在房间里面，墙壁装修不宜选择过于花俏的墙纸或颜色，而白色能起到扩大空间感减缓压力的作用。

84. For the 47 sports and fitness relaxation, a place without stress is needed. If it is to be placed in the room, it is not advisable to choose overly ornate wallpaper or colors for the wall decoration, as white can help expand the sense of space and alleviate stress.