1. 在某次要出比赛结果的时候）比赛这么精彩，我决定，不进广告直接公布结果……导演是不会答应的。

1. At a time when the results of a competition were about to be announced: The competition was so exciting, I decided to skip the advertisement and announce the results directly... But the director wouldn't agree.

2. 你但凡执着于这个我字，你就会特别特别的辛苦。

2. If you insist on clinging to the concept of 'I', you will be particularly, particularly weary.

3. 我之所以有今天是因为很多人帮我，我希望未来有很多优秀的主持人，我能在他们的成长过程中帮一把，因为被别人帮助是快乐的，帮助别人也是快乐的，所以但凡有机会我就希望更多的人有出镜的机会，但是能不能成功还要靠自己。

3. The reason I have what I have today is because many people have helped me. I hope that in the future there will be many excellent hosts, and I can help them in their growth process. Because being helped by others is joyful, and helping others is also joyful. So whenever there is an opportunity, I hope that more people will have the chance to appear on screen. However, whether one can succeed still depends on oneself.

4. 生活品质的好不好和你的朋友有关系，只要身边不缺少讲真心话的人。

4. The quality of life is related to your friends, as long as you are not lacking in people who speak from the heart.

5. 1我父亲是江苏人，母亲是湖南人，他们说我是个“江湖人”。

5.1 My father is from Jiangsu, and my mother is from Hunan. They say I am a "jiao hu ren" (a person from the江湖, meaning a person from the world of outlaws or a wanderer).

6. 叔本华也说过同样类型的话，就是说如果你自己的眼神关注的是整体，而非个人的一己的生命的话，那么你的行为举止看起来会更像一个智者而不是一个受难者不管怎么样，我们还这么健康，不管怎么样，我们能过这么自由地呼吸，做你想做的任何事情，你什么都不会失去

6. Schopenhauer also said something similar, that is, if your gaze focuses on the whole rather than on your own individual life, then your demeanor will look more like that of a wise person rather than a sufferer. In any case, we are still so healthy, in any case, we can breathe so freely, do anything you want, and you will not lose anything.

7. 如果你希望你的一生当中，每一个脚印都能成为诗句的话，你就踏踏实实地走好你人生的每一步。

7. If you wish for every footprint in your life to be a line of poetry, then take each step in your life with firmness and determination.

8. 如果你自己的眼神关注的是整体，而非个人的异己的生命的话，那么你的行为举止看起来会更像一个智者，而不是一个受难者。

8. If your own gaze is focused on the whole rather than on the alien life of individuals, then your demeanor will appear more like that of a wise person rather than a sufferer.

9. 结果涵涵接着说 现在广告不一样了 女主持说;怎么不一样了

9. As Hanchan continued, she said, "Now, advertisements are different, the female host said; how are they different?"

10. 所有的女孩子，一定要给自己的另一半，留一点点自由的钱。或者是小金库，没有小金库，他拿什么给你制造浪漫呢？

10. All girls, you must leave a little bit of money for your other half to be free. Or a small piggy bank. Without a piggy bank, what would he use to create romance for you?

11. 所有的女孩子，一定要给自己的另一半，留一点点自由的钱，或者是小金库，没有小金库，他拿什么给你制造浪漫呢？

11. All girls, you must leave a little bit of money for your other half, or have a small piggy bank. Without a piggy bank, what will he use to create romance for you?

12. 希望男人都只做一个女人的花花公子：对她花时间，花心思。

12. Hope that all men only be a playboy for one woman: spend time and effort on her.

13. 十几岁的小女孩，她的心是玻璃做的，你可以看见里面，里面也可以看见外面，是透明的；

13. A young girl in her teens, her heart is made of glass. You can see inside, and it is also possible to see outside, being transparent.

14. 5我已经想好了，生儿子就当强盗养，生女儿就当公主养。6据我观察，长得帅的男人都说自己长得不帅，所以我也觉得我自己长得不帅。7我跟伍佰不熟，他弟弟二百五跟我很熟。

14.5 I've already made up my mind: if I have a son, I'll raise him as a robber; if I have a daughter, I'll raise her as a princess. 6 From my observations, handsome men always say they're not handsome, so I think I'm not handsome either. 7 I'm not close with Wu Bai, but his brother, Er Bai Wu, is very familiar with me.

15. 能够站在这个舞台上为大家带来欢乐是我的福分，所以每天都怀着感恩的心站在这个舞台上，希望我在舞台上的一分一秒都能带给大家一丝快乐。因为我觉得人的一生的幸福就是每天快乐的累积，如果我每天的节目都能给您带去短短的快乐，我觉得我就参与到每一个观众的幸福生活当中了。

15. It is my blessing to be able to bring joy to everyone on this stage, so I stand here every day with a grateful heart, hoping that every moment I spend on stage can bring a bit of happiness to you all. Because I believe that the happiness in a person's life is the accumulation of daily joy, and if my performances can bring you even a short moment of happiness every day, I feel that I am participating in the happiness of every viewer's life.

16. 我特别珍惜的一个称谓，我想我作为一个最优秀的节目主持人，后面没有之一的话，很难。但是我可以做湖南卫视最忠诚的员工，我愿意在这里待十年、二十年，拿下这个称号。

16. A title that I particularly cherish, and I think it's quite difficult to say that I am the best program host without a second choice. However, I can be the most loyal employee of Hunan Satellite TV, and I am willing to stay here for ten or twenty years to earn this title.

17. 要想不后悔，唯一能做到的就是珍惜。一个人的时候，善待自己，两个人的时候，善待对方。

17. The only way to avoid regrets is to cherish. When you are alone, be kind to yourself; when you are with someone else, be kind to each other.

18. 欧弟：涵哥，你可以研讨得那么透辟，想必已经是爱情的神偷了

18. Oudie: Han Ge, you can analyze things so deeply, I bet you're already a master thief of love.

19. 二十几岁的女孩，她的心是木头门做的，里面看不见外面，外面也看不见里面，但是，炙热的爱情可以把这扇门熊熊地点燃、销毁，你就可以直接进去；

19. A girl in her twenties, her heart is made of a wooden door, from the inside you can't see outside, and from the outside you can't see inside. However, the burning passion can ignite and destroy this door fiercely, and then you can enter directly.

20. 天气是老天爷给你的，它就是老天爷的表情。生活在老天爷的怀抱里，你就得学会欣赏老天爷的各种表情。

20. The weather is given to you by the heavens, it is the expression of the heavens itself. Living in the embrace of the heavens, you must learn to appreciate the various expressions of the heavens.

21. 生活中要变得幽默一点，只需真诚就够了，任何苛求的幽默，或者是刻意的要去搞笑，特别让人难受。

21. To be humorous in life, sincerity is enough; any humor that is too demanding or deliberately meant to be funny is particularly uncomfortable.

22. 4都说婚姻是爱情的坟墓，但是要是没有了婚姻，爱情岂不是死无葬身之地了吗

22.4 They say that marriage is the graveyard of love, but without marriage, isn't love then left without a place to be buried?

23. 1三心二意：让父母放心，让爱人开心，让领导省心，对女人善意，对男人随意。！

23. 1 Ambiguous in intention: Reassure parents, make one's beloved happy, relieve leaders of worries, show kindness to women, and be casual with men. !

24. 四十几岁的人，她的心就是一扇纯铁的铁门，没有锁，也没有钥匙，但是，她是有密码的，只有一个人懂得密码；

24. A woman in her forties, her heart is like a door made of pure iron, without a lock or a key, but she has a password; only one person knows the password.

25. 在玫瑰之约上，男嘉宾说他叫女嘉宾在短时间内看到了他真实的一面。汪涵：你的意思是让女嘉宾在短时间内看到你把外面的衣服扒光……?>

25. At the Rose's Appointment, the male guest said that he allowed the female guest to see his true side in a short period of time. Wang Han: Do you mean to let the female guest see you strip off your outer clothes in a short period of time...?

26. 3天天向上欧弟正在欺负钱峰，汪涵刚说钱峰~~~马上就一句，不要再说了，要不等下观众又发信息过来说我们欺负钱峰！

26. 3 Days to the Top, Ou Di is bullying Qian Feng, and Wang Han just said "Qian Feng~~~" Then immediately, "Don't say that anymore, or else the audience might send messages over next saying we are bullying Qian Feng!"

27. 一身的油螨 （后面好象还有两字）

27. Covered in oil mites (it seems there are two more characters at the end)

28. 婚姻是爱情的坟墓，但入土为安总比暴尸街头好。

28. Marriage is the grave of love, but being buried is better than lying exposed on the streets.

29. 痛苦是你出走以后，跟你在同一个屋子里的人。

29. Pain is the person who stays in the same room with you after you have left.

30. 爸爸，你那么喜欢吃鸡，那么不晓得下蛋类（常德版）。

30. Dad, you like to eat chicken so much, yet you don't know about egg-laying things (Changde edition).

31. 12爱情不像喝啤酒，有一大桌人，爱情应该像喝咖啡，一个人在角落安静地品尝。

31. 12 Love is not like drinking beer, with a whole table of people; love should be more like drinking coffee, one person quietly enjoying it in the corner.

32. 男生写诗都是跟女朋友分手以后写的。所以各位女生，要想造就一个诗人，就跟你们的男朋友分手吧！

32. Boys always write poems after breaking up with their girlfriends. So, girls, if you want to create a poet, break up with your boyfriend!

33. 二十几岁的女孩，她的心是木头门做的，里面看不见外面，外面也看不见里面，但是，炙热的爱情可以把这扇门熊熊地点燃、烧毁，你就可以直接进去；

33. A girl in her twenties, her heart is made of wooden doors, where one cannot see outside from inside, nor outside from inside. However, the fiery love can burn and destroy this door, allowing you to enter directly.

34. 不管怎么样，我们还这么健康，不管怎么样，我们还能够这么自己地呼吸。做你想做的任何事情，你什么都不会失去。

34. Anyway, we are still so healthy, anyway, we can still breathe on our own. Do anything you want to do, you will not lose anything.

35. 过日子的过，是寸加足，一寸一寸的挪，所谓高瞻远瞩，离我太远。

35. The way of living life is to inch forward, moving an inch at a time. What is meant by "casting a wide eye and looking far ahead" is too distant from me.

36. 谁给谱上曲子 ？？

36. Who composed the music for it??

37. 神是有责任的，他们每天都要到他们的上司玉皇大帝那去打卡签到。

37. The gods are responsible, and they have to check in and sign their names every day at their superior, the Jade Emperor.

38. 我一直都有这种感觉，就好像在路边看到一棵树，很大的树，你看到的是它的枝繁叶茂，甚至看到的是它的迎风摇曳，但是你看不到它往下扎得很深的根基。也许大家看到的是我在娱乐节目的迎风摇曳甚至搔首弄姿、出尽洋相，但其实别人看不到我的生活。

38. I've always had this feeling, as if you see a big tree by the roadside, its branches and leaves lush, even its swaying in the wind, but you can't see its roots that extend deeply underground. Perhaps what everyone sees is my swaying and even flouncing around in variety shows, making a fool of myself, but in reality, they can't see my life.

39. 五十几岁的人，她的心是水泥门做的，烧也烧不开，也没有密码，没有钥匙，什么都没有，但是只有柔情似水、涓涓溪流可以慢慢渗透进去；

39. A person in their fifties, her heart is made of concrete doors, which cannot be melted by fire, nor does it have a password or a key, nothing at all. But only gentle, soft streams can slowly seep in.

40. 我觉得我们每个人都是一株特别健康的植物，因为唯有植物才不会自卑，你从来没有看见过一株小草，在一颗大树旁边自卑。

40. I feel that each of us is a particularly healthy plant, because only plants do not feel inferior; you have never seen a small grass feeling inferior next to a big tree.

41. 李宇春拿了一大把鲜花，要唱歌，想把花放下。汪涵正好在她身边，说：没关系，就把花插在我身上吧。

41. Li Yuchun held a big bouquet of flowers, ready to sing, wanting to put the flowers down. Wang Han happened to be right next to her and said, "Never mind, just stick the flowers on me instead."

42. 某歌手的新歌发布会，汪涵为祝贺送上一束大麦，说道：祝你专辑能够大卖。那人说，但你这把好像是水稻啊，汪涵又说：那更好，水到渠成嘛。

42. At a new song launch of a singer, Wang Han presented a bouquet of wheat as a congratulatory gift and said, "May your album sell well." The other person replied, "But these look more like rice plants," to which Wang Han responded, "That's even better, as it suggests 'water flows to its appointed channel,' meaning things will fall into place smoothly."

43. 现在的女孩都很贤惠，闲在家里什么都不会的闲会。

43. Nowadays, girls are all very filial and thrifty; they wouldn't know what to do if they were left idle at home.

44. 不要轻视行动的力量，也不要轻视个人的力量，用心地去做你认为你该做的每一件事。

44. Do not undervalue the power of action, nor undervalue the power of the individual. Do everything you think you should with all your heart.

45. 黑夜让人真实，孤独令人思念，真实的思念叫人感动，感动的时候我知道我在黑夜里并不孤独。

45. The night makes me real, loneliness makes me miss, the real longing moves me, and when I am moved, I know that I am not alone in the darkness.

46. 四十几岁的人，她的心就是一扇纯铁的铁门，没有锁，也没有钥匙，但是，她是有密码的，只有一个人理解密码；

46. A woman in her forties, her heart is like a door made of pure iron, without a lock or a key, but she has a password; only one person understands the password.

47. 经验其实就是人生的过程，它诚然增加了我们的智慧，但决不会减少我们的愚昧。

47. Experience is actually the process of life. It certainly enhances our wisdom, but it will never diminish our ignorance.

48. 主持人应该在舞台上像春风一样，他能够让舞台上所有的一切变得自然妥帖，就像顾城的诗一样草在结它的种子，风在摇它的叶子，我们站着，不说话，就十分美好。

48. The host should be as gentle as the spring breeze on stage, able to make everything on stage natural and fitting. It's like Gu Cheng's poem: the grass is sowing its seeds, the wind is rustling its leaves, and we stand here, not speaking, and it is already wonderfully beautiful.

49. 法国人是太喜欢时尚了，连法国的小偷，都定期去买那个时尚杂志看，如果他不经常看的话，他下次偷钱，他都不知道口袋该在哪里了。

49. The French are so obsessed with fashion that even French thieves go to buy that fashion magazine regularly. If they don't keep up with it, the next time they steal money, they won't even know where to look for their pockets.

50. 春天最美的是什么？他们说云、花、绿叶。其实最美的是春天的风，如果没有风，云也不飘了，树叶也不动了，湖面也没有涟漪了，好的主持人就要像春风一样。

50. What is the most beautiful about spring? They say it's the clouds, flowers, and green leaves. Actually, the most beautiful thing about spring is the spring breeze. Without the wind, the clouds would no longer drift, the leaves would no longer sway, and the lake surface would have no ripples. A good host should be like the spring breeze.

51. 爱情不像喝啤酒，有一大桌人，爱情应该像喝咖啡，一个人在角落安静地品尝

51. Love is not like drinking beer, with a big table of people; love should be more like drinking coffee, one person quietly sipping in a corner.

52. 汪涵（访问大众评委）：有人说我们访问大众评委是安排好的，为了证明这个说法是错误的，下面我来访问一位已经拿好了麦克风的评委。

52. Wang Han (visiting the public judges): Some people say that our visit to the public judges is arranged, to prove that this claim is false, I will now visit a judge who has already picked up the microphone.

53. 开什么牌子的车能反映出这个男人的个性和品位。男人对车子的追逐，就好像是女人对于首饰的热爱，是一种天生的本能。

53. What brand of car a man drives reflects his personality and taste. A man's pursuit of cars is akin to a woman's love for jewelry, an innate instinct.

54. 婚姻跟爱情一点都不神秘，所有的神秘和奇妙都源自于我们的无知，当你走入了婚姻的殿堂你自然就知了，知了一切之后，奥妙和神秘就会变得平常，唯有变得平常的道理，你才会很好地去接受它、去保护它、去运用它、去享受它。

54. Marriage and love are not at all mysterious. All the mystery and wonder come from our ignorance. When you step into the temple of marriage, you will naturally know. After knowing everything, the mysteries and wonders will become ordinary. It is only when things become ordinary that you can accept them well, protect them, utilize them, and enjoy them.

55. 传说中的神也是要上班的，门神要守门，财神要管钱，河神管不发大水，雨神要布雨，所以我不当主持神，当主持人。

55. The gods in legends also need to work. The gate god guards the gates, the wealth god manages the money, the river god prevents great floods, and the rain god spreads rain. Therefore, I am not a host god, but a host.

56. 三十几岁的人，她的心门就是铁栅栏做的，火也烧不开，但是，你有钥匙，你就可以打开进去。可是钥匙就只有那么一两把；

56. A person in their thirties, their heart door is made of iron bars, fire cannot burn it open, but if you have the key, you can open it and enter. However, there are only one or two keys available.

57. 婚姻跟爱情一点都不神秘，所有的神秘河奇妙都源自于我们的无知，当你走入了婚姻的殿堂你自然就知了， 知了一切之后，奥妙和神秘就会变得平常，惟有变得平常的道理，你才会很好地去接受它，去保护它，去运用它，去享受它

57. Marriage and love are not at all mysterious. All the mystery and wonder come from our ignorance. When you step into the altar of marriage, you will naturally know. After knowing everything, the mysteries and wonders will become ordinary. It is only when they become ordinary that you can well accept them, protect them, utilize them, and enjoy them.

58. 黑夜给了我黑色的眼睛，我却要用它去戴博士伦。

58. The night gave me black eyes, but I will use them to wear Bausch & Lomb.

59. 三心二意：让父母放心，让爱人开心，让领导省心，对女人善意，对男人随意。

59. Two hearts in one: make parents at ease, make one's lover happy, make the leader worry-free, be kind to women, and be casual with men.

60. 我们天天向上经常拿到全国综艺节目收视率第二的成绩……那是因为我们不想拿第一。

60. We often achieve the second-highest viewership rating among national variety shows every day... because we don't want to be number one.

61. OD：涵哥，钱枫刚在台下看的时候有个问题。

61. OD: Han Ge, Qian Feng just had a question when he was watching below the stage.

62. 汪涵:是的，不过我昨天也做了个梦，我梦见我把那一千块钱给得你啦

62. Wang Han: Yes, but I also had a dream yesterday, in which I gave you that one thousand yuan.