1. 5如果痛苦换来的是结识真理、坚持真理，就应自觉地欣然承受，那时，也只有那时，痛苦才将化为幸福。

1. 5 If the pain is exchanged for the recognition and adherence to truth, it should be consciously and joyfully endured. It is only then, and only then, that the pain will transform into happiness.

2. 4只有向自己提出伟大理想，并以自己全部的力量为之奋斗的人，才是最幸福的。——加里宁

2. 4 Only those who set great ideals for themselves and strive for them with all their might are the happiest. - Khrushchev

3. 经过大海的一番磨砺，卵石才变得更加美丽光滑。

3. After being polished by the sea, pebbles become more beautiful and smooth.

4. 有勇气并不表示恐惧不存在，而是敢面对恐惧、克服恐惧。

4. Having courage does not mean that fear does not exist; rather, it means being brave enough to face and overcome fear.

5. 7阅读使人充实，会谈使人敏捷，写作使人精确。——培根

5. 7 Reading makes a full man, conversation a ready man, and writing an exact man. — Bacon

6. 三军可夺帅也，匹夫不可夺志也。

6. The leader of the three armies may be taken away, but the will of an ordinary person cannot be taken away.

7. 莫为失败找借口，多为成功找理由。

7. Do not make excuses for failure, and seek reasons for success instead.

8. 对己能真，对人就能去伪，就像黑夜接着白天，影子随着身形。

8. If one is truly oneself, one can discard the false in dealing with others, just as night follows day, and shadows follow the body.

9. 读一切好书，就是和许多高尚的人谈话。

9. Reading all good books is like conversing with many noble individuals.

10. 贵在坚持、难在坚持、成在坚持。

10. The key is to persevere, the difficulty lies in perseverance, and success comes from perseverance.

11. 不惜寸阴于今日，必留遗憾于明日。

11. If you waste a single moment today, you are sure to regret it tomorrow.

12. 今天我们继续进步。

12. Today, we continue to progress.

13. 拧成一股绳，搏尽一份力，狠下一条心，共圆一个梦。

13. Join hands and make a rope, give one's all, be determined, and work together to realize a shared dream.

14. 即使爬到最高的山上，一次也只能脚踏实地地迈一步。

14. Even when climbing to the highest mountain, one can only take one step firmly on the ground at a time.

15. 机遇永远是准备好的人得到的。

15. Opportunity always favors the prepared mind.

16. 苦难与幸福一样，都是生命盛开的花朵。

16. Suffering, like happiness, is a flower that blooms in life.

17. 不要嘲笑铁树。为了开一次花，它付出了比别的树种更长久的努力。

17. Do not mock the iron tree. To bloom once, it has exerted longer efforts than other tree species.

18. 书不记，熟读可记；义不精，细思可精。

18. If books are not memorized, they can be memorized through extensive reading; if the meaning is not clear, it can be refined through careful thought.

19. 选择一条适合自己的路坚持走下去，只要坚持，就会取得成功。

19. Choose a path that suits you and stick to it; as long as you persevere, you will achieve success.

20. 在逆境中要看到生活的美，在希望中别忘记不断奋斗。

20. In adversity, see the beauty of life; in hope, do not forget to keep striving.

21. 每个人都有潜在的能量，只是很容易：被习惯所掩盖，被时间所迷离，被惰性所消磨。

21. Everyone has potential energy, but it is easily: obscured by habits, confused by time, and worn down by inertia.

22. 正因为孤独，所以更紧密。然后因为紧密，而变的更强。

22. It is precisely because of loneliness that we become closer. And then, because of this closeness, we become stronger.

23. 36努力是人生最好的信仰：奋斗过才不会有遗憾。

23. Effort is the best belief in life: only by struggling will there be no regrets.

24. 爱拼才会赢努力拼搏，青春无悔。

24. Only those who strive will win. Strive hard, and you will have no regrets in youth.

25. 假如你没有天赋，勤奋可以弥补它的不足。

25. If you lack talent, diligence can compensate for its shortcomings.

26. 读一本好书，就如同和一个高尚的人在交谈。

26. Reading a good book is like conversing with an esteemed person.

27. 不是尽力而为，而是全力以赴。

27. Not merely trying one's best, but giving one's all.

28. 行动是治愈恐惧的良药，而犹豫、拖延将不断滋养恐惧。

28. Action is the best medicine to cure fear, while hesitation and procrastination will continually nourish it.

29. 坚韧是成功的一大要素，只要在门上敲得够久、够大声，终会把人唤醒的。

29. Perseverance is a major element of success, and as long as you knock on the door long enough and loud enough, you will eventually wake someone up.

30. 耕耘者最信和过自己的汗水，每一滴都孕育着一颗希望的种子。

30. The toilers believe in and cherish their own sweat, every drop of which contains a seed of hope.

31. 人生不接受平淡，命运只收藏精彩。

31. Life does not accept monotony; destiny only treasures the spectacular.

32. 一个人除非自己有信心，否则带给别人信心。

32. One cannot give confidence to others unless they have it themselves.

33. 2成功之路只有一条，那就是准备，准备，再准备。

33. 2 There is only one path to success, and that is preparation, preparation, and more preparation.

34. 困难并不可怕，可怕的是没有战胜困难的勇气。

34. Difficulties are not可怕的，可怕的是没有战胜困难的勇气.

35. 读书不要贪多，而是要多加思索。

35. Do not read for the sake of quantity, but rather for contemplation and thought.

36. 业精于勤，荒于嬉；行成于思，毁于随。

36. Proficiency in a trade comes from diligence, while it is neglected through play; conduct is shaped by thought, but destroyed through carelessness.

37. 人生就像一面镜子，你笑它也笑，你哭它也哭。

37. Life is like a mirror; it smiles when you smile and cries when you cry.

38. 成功的秘诀在于坚持自已的目标和信念。

38. The secret to success lies in adhering to one's own goals and beliefs.

39. 13驾驭命运的舵是奋斗。不抱有一丝幻想，不放弃一点机会，不停止一日努力。

39. 13 The rudder that steers destiny is struggle. Hold no illusions, give no opportunity a miss, and never cease from effort for a single day.

40. 24自我教育需要有非常重要而强有力的促进因素——自尊心、自我尊重感、上进心。——苏霍姆林斯基

40. Self-education requires very important and strong promoting factors - self-esteem, a sense of self-respect, and ambition. — Sukhomlinsky

41. 人所缺乏的不是才干而是志向，不是成功的能力而是勤劳的意志。

41. What people lack is not ability but ambition, not the power to succeed but the will to be diligent.

42. 吾生也有涯，而知也无涯。

42. Life is finite, but knowledge is infinite.

43. 很多事情努力了未必有结果，但是不努力却什么改变也没有。

43. Many things may not have a result even with effort, but there will be no change at all without effort.

44. 阻止你前行的，不是人生道路上的一百块石头，而是你鞋子里的那一颗石子。

44. What's blocking your progress is not a hundred stones on the path of life, but a single stone in your shoe.

45. 15生命不等于是呼吸，生命是活动。——卢梭

45. Life is not the same as breathing; life is activity. — Rousseau

46. 一分耕耘，一分收获。一艺之成，当尽毕生之力。

46. "One sowing, one reaping. To master an art, one should exert all one's lifetime efforts."

47. 行动是治愈恐惧的良药，而犹豫，拖延将不断滋养恐惧。

47. Action is the best medicine for curing fear, while hesitation and procrastination will continuously nourish fear.

48. 21做老师的只要有一次向学生撒谎撒漏了底，就可能使他的全部教育成果从此为之毁灭。——卢梭

48. If a teacher lies to a student even once, it may destroy all his educational achievements from that point on. — Rousseau

49. 时间是个常数，但也是个变数。勤奋的人无穷多，懒惰的人无穷少。

49. Time is a constant, but also a variable. There are countless diligent people, but few lazy ones.

50. 非学无以广才，非志无以成学。

50. Without learning, one cannot broaden one's abilities; without aspiration, one cannot achieve scholarly success.

51. 成功需要付出代价，不成功需要付出更高的代价。

51. Success requires a price, and failure requires a higher price.

52. 读书使人充实、讨论使人机智，作文使人准确。

52. Reading makes a man learned, discussion sharpens wit, and writing makes one precise.

53. 读书百遍，其义自见。

53. Read a book a hundred times, and its meaning will become apparent by itself.

54. 忍耐力较诸脑力，尤胜一筹。

54. Patience surpasses mental strength by far.

55. 少年辛苦终身事，莫向光阴惰寸功。

55. Hard work in youth is a lifelong endeavor, do not idly waste even an inch of time.

56. 23人生，总让人无语，没有什么是永恒的。有的路，是脚去走。有的路，要心去走。人生的幸与不幸，关键看你面向哪里。不管发生什么，你都不要放弃，肯定会有意想不到的风景。

56. Life at 23, it often leaves one speechless, as nothing is eternal. Some paths require the feet to walk, while others require the heart to tread. The happiness or misfortune in life depends on which direction you face. No matter what happens, don't give up, for there will definitely be unexpected landscapes.

57. 没有口水与汗水，就没有成功的泪水。

57. Without saliva and sweat, there are no tears of success.

58. 敢于面对困境的人，生命因此坚强；敢于挑战逆境的人，生命因此茁壮。

58. Those who dare to face difficulties make their lives strong; those who dare to challenge adversity make their lives thrive.

59. 28最具挑战性的挑战莫过于提升自我。——迈克尔·F·斯特利

59. The most challenging challenge is to improve oneself. — Michael F. Straley

60. 27此刻打吨，你将做梦；而此刻学习，你将圆梦。

60. 27 Nod off now, and you'll dream; study now, and you'll realize your dreams.

61. 积极者相信只有推动自己才能推动世界，只要推动自己就能推动世界。

61. Activists believe that only by pushing themselves can they push the world forward, and as long as they push themselves, they can push the world forward.

62. 天赋是埋藏在矿里的黄金，才能是挖掘矿藏的矿工。

62. Talent is the gold buried in the mine, and ability is the miner who excavates the mineral deposits.

63. 业精于勤荒于嬉，行成于思毁于随。

63. Proficiency in one's craft comes from diligence and is squandered by idleness; habits are formed through thought and destroyed by carelessness.

64. 为了梦想，我们不懈努力。

64. For the dream, we strive tirelessly.

65. 态度决定一切，习惯成就未来。

65. Attitude determines everything, and habits shape the future.

66. 丝染无复白，鬓白无重黑，努力爱青春，一失不再得。

66. The silk that was once white no longer returns, the hair that was once black no longer regains its color. Strive to cherish youth, as once lost, it can never be regained.

67. 好方法事半功倍，好习惯受益终身。

67. A good method can make twice the work with half the effort, and a good habit can benefit you throughout your life.

68. 精神成就事业，态度决定一切。

68. Mental achievements pave the way for success, and attitude determines everything.