1. 心是一个人的翅膀，心有多大，世界就有多大。很多时候限制我们的，不是周遭的环境，也不是他人的言行，而是我们自己。看不开忘不了放不下，把自己囚禁在灰暗的记忆里；不敢想不自信不行动，把自己局限在固定的空间里……如果不能打破心的禁锢，即使给你整个天空，你也找不到自由的感觉。

1. The heart is a person's wings; the bigger the heart, the bigger the world. Often, what limits us is not the environment around us or the words and actions of others, but ourselves. Unable to let go, unable to forget, we confine ourselves in the dark memories; afraid to think, lacking in confidence, and not taking action, we limit ourselves to a fixed space... If we cannot break the shackles of the heart, even if you give us the whole sky, we still can't find the feeling of freedom.

2. 不如意常十八九，要让成长，就必须给减压，减压的好方法就是学会忘记，需要能拿得起，有时候放得下更重要。春有百花秋有月，夏有凉风冬有雪。若无闲事挂心头，便是人间好时节。

2. Life often has its ups and downs, usually around the ages of 18 or 19. To grow, one must relieve stress. A good way to do this is to learn to forget; it's important to be able to carry something, but sometimes being able to let go is even more crucial. Spring has blooming flowers, autumn has the moon, summer has cool winds, and winter has snow. If there are no trivial matters weighing on one's heart, then it is a good season in human life.

3. 平衡，是一种美好的境界。生态平衡了，就会风调雨顺；营养平衡了，身体健康就能得到保障；而劳逸的平衡，使人精力充沛；心理的平衡，让人舒坦愉快……平衡需要一种胸怀，学会平衡，就能站立起来。

3. Balance is a beautiful state. When the ecological balance is achieved, the weather will be favorable; when the nutritional balance is achieved, one's health can be guaranteed; and when the balance between work and rest is achieved, it makes one energetic. When the psychological balance is achieved, it brings comfort and happiness……Balance requires a broadmindedness, and by learning to balance, one can stand tall.

4. 时间是生命的长度，越用越短；视野是生命的宽度，越看越宽；理想是生命的高度，越想越高；胸怀是生命的厚度，越堆越厚；沉淀是生命的密度，越积越密；把握这人生的五度，快乐生活一生！

4. Time is the length of life, the more it is used, the shorter it becomes; perspective is the width of life, the more it is seen, the wider it becomes; ideals are the height of life, the more one thinks about them, the higher they become; one's chest is the thickness of life, the more one accumulates, the thicker it becomes; sediment is the density of life, the more it accumulates, the denser it becomes. Grasp these five dimensions of life, and live a happy life throughout your days!

5. 心境简单了，就有心思经营生活；生活简单了，就有时间享受人生。我们要学会经营自己的生活，不是天天混日子，也不是天天熬日子，而是天天享受日子，这就需要经营日子。尘世中有太多的喜怒，太多的悲欢，太多的烦恼和痛苦。惟其如此，要活得简单才快乐。

5. When the heart is simple, there is a mind to manage life; when life is simple, there is time to enjoy life. We should learn to manage our own lives, not just to pass each day in a daze, nor to endure each day, but to enjoy each day, which requires managing each day. In the world, there are too many joys and sorrows, too many pleasures and griefs, too many worries and pains. It is only by living simply that one can be truly happy.

6. 朋友需要真情的换取，只有时间才能检验出真诚，不记路途的遥远，彼此都需感觉到对方的存在，朋友就是彼此牵挂，彼此相助，彼此关心和爱护。这份相知相思相助相契，就是人间最温柔，最动听，最美好的意境。

6. Friendship requires the exchange of sincerity, and only time can test its truthfulness. It does not matter the distance on the road; both parties need to feel each other's presence. Friends are those who care for each other, help each other, and show concern and love. This mutual understanding, longing, assistance, and harmony is the gentlest, most touching, and most beautiful of human sentiments.

7. 最无情的不是人，是时间；最珍贵的不是金钱，是情感；最有力的不是老板，是大自然；最可怕的不是灾难，是灾后无援；最拿手的不是专业，是旁观；最可怕的不是失恋，是心身不全；最舒适的不是酒店，是自家；最难听的不是脏话，是无言；最宽广的不是大海，是人心；最美好的不是未来，是今天！

7. The most relentless is not humanity, but time; the most precious is not money, but emotion; the most powerful is not the boss, but nature; the most terrifying is not disaster, but the lack of support after a disaster; the most skilled is not the profession, but the role of a bystander; the most terrifying is not a broken heart, but an incomplete self; the most comfortable is not a hotel, but home; the most unpleasant is not foul language, but silence; the broadest is not the sea, but the hearts of people; the most beautiful is not the future, but today!

8. 要想成为一个快乐成功的人，最重要的一点就是记得随手关上身后的门，学会将过去的错误、失误通通忘记，不要沉湎于懊恼、悔恨之中，要一直往前看；时光一去就不复返，明天又是新的一天，不要使过去的错误、失误成为明天的包袱。

8. To become a happy and successful person, the most important thing is to remember to close the door behind you. Learn to forget all past mistakes and failures, do not dwell in regret and remorse, and keep looking forward; once time goes, it never comes back, and tomorrow is a new day. Do not let the past mistakes and failures become a burden for the future.

9. 需要真情的换取，只有才能检验出真诚，不记路途的遥远，彼此都需到对方的存在，就是彼此牵挂，彼此相助，彼此关心和爱护。这份相知相思相助相契，就是人间最温柔，最动听，最的意境。

9. It requires sincerity to be exchanged, only then can sincerity be tested. We do not mind the distance, as both parties need to be aware of each other's presence. This is mutual care, mutual assistance, mutual concern, and love. This mutual understanding, affection, assistance, and harmony is the most tender, most touching, and most profound of all human sentiments.

10. 修身有三点：安静一点，慈善一点，沉稳一点；养生有三点：均衡一点，节制一点，清淡一点；处世有三点：博学一点，诚信一点，负责一点；家庭有三点：高兴一点，幽默一点，体贴一点；幸福有三点：吃得下饭，睡得着觉，笑得出来。

10. Self-cultivation has three aspects: be a bit quieter, be a bit more charitable, and be a bit more stable; health maintenance has three aspects: be a bit more balanced, be a bit more moderate, and be a bit more light; dealing with the world has three aspects: be a bit more learned, be a bit more honest, and be a bit more responsible; family life has three aspects: be a bit happier, be a bit more humorous, and be a bit more considerate; happiness has three aspects: be able to eat, be able to sleep, and be able to laugh.

11. 忍得住孤独；耐得住寂寞；挺得住痛苦；顶得住压力；挡得住**；经得起折腾；受得起打击；丢得起面子；担得起责任；提得起精神。共勉。

11. Endure loneliness; bear solitude; withstand pain; endure pressure; withstand **(the challenge); withstand turmoil; endure setbacks; bear the loss of face; shoulder responsibility; maintain spirit. Let us encourage each other.

12. 活得糊涂的人，容易；活得清醒的人，容易烦恼。这是因为，清醒的人看得太真切，一较真，中便烦恼遍地；而糊涂的人，计较得少，虽然活得简单粗糙，却因此觅得了的大滋味。

12. It's easy for those who live in confusion; it's easy for those who live with clarity to be troubled. This is because clear-minded people see things too clearly, and once they take things too seriously,烦恼 are everywhere; while those who live in confusion, by not being overly concerned, may live a simple and rough life, but they therefore discover the great taste.

13. 强大内心的4个心理暗示。（1）、无论做什么，记得是为自己而做，就毫无怨言。（2）、面对困境不要悲观厌世。（3）、人生没有绝对的公平，但是相对公平的。在一个天平秤上，你得到的越多，也必须比别人承受得更多。（4）、任何时候都不怕重头再来，每一个看似低的起点，都是通往更**的必经之路。

13. Four Psychological Suggestive Techniques to Strengthen the Mind. (1) Remember that whatever you do, you are doing it for yourself, and there should be no complaints. (2) Do not be pessimistic or despondent in the face of adversity. (3) Life is not absolutely fair, but it is relatively fair. On a balance scale, the more you get, the more you must bear compared to others. (4) At any time, do not fear starting over from scratch. Every seemingly low starting point is a necessary path to something greater.

14. 人生不如意常十八九，要让自己快乐，就必须给自己减压，减压的好方法就是学会忘记，人生需要能拿得起，有时候放得下更重要。春有百花秋有月，夏有凉风冬有雪。若无闲事挂心头，便是人间好时节。

14. Life is often not as one wishes, at around 18 or 19 years old. To be happy, one must relieve stress for oneself. A good way to do this is to learn to forget. Life requires the ability to hold on, but sometimes it is more important to let go. Spring has flowers, autumn has the moon, summer has cool winds, and winter has snow. If there are no idle matters hanging on one's heart, then it is a good season in the world.

15. 哭的时候没人哄，于是学会了坚强；怕的时候没人陪，于是学会了勇敢；烦的时候没人问，于是学会了承受；累的时候没人可以依靠，于是学会了自立。一个人，如果不坚强，软弱给谁看。

15. When crying, no one comforts me, so I learned to be strong; when afraid, no one accompanies me, so I learned to be brave; when troubled, no one inquires, so I learned to endure; when tired, no one to rely on, so I learned to be self-reliant. A person, if not strong, who will see my weakness?

16. 箴言十语：第一，你很难给生命增加时间，但可以给时间增加生命力。第二，可以因为梦想而忙碌，可别因为忙碌而失去梦想。第三，要是没有人生的航向，来自任何方向的风都不是顺风。第四，最理智的时候，就是在别无选择的时候。第五，风光和困境终将过去，不必过于执著。第六，避免把幸运的成功习惯性地归因于自己的聪明与智谋。第七，安身和立命，进不丧己，退不危身，达不失忠、颓不失行。第八，不能自控的人，很容易被人控制。第九，太容易得到的，可能就是个圈套。第十，解释往往是多余的，懂你的人不需要，不懂你的人更不需要。

16. Proverbs Ten: First, it's hard to add time to life, but you can add vitality to time. Second, you can be busy because of dreams, but don't lose your dreams because of busyness. Third, if there is no direction in life, any wind from any direction is not a favorable wind. Fourth, the most rational time is when you have no other choice. Fifth, prosperity and adversity will eventually pass, and you don't need to be overly obsessed. Sixth, avoid habitually attributing lucky success to your own intelligence and wisdom. Seventh, settle and establish yourself, neither losing yourself in progress nor endangering yourself in retreat, neither losing loyalty when successful nor losing character when defeated. Eighth, people who cannot control themselves are easily controlled by others. Ninth, what is too easily obtained may be a trap. Tenth, explanations are often unnecessary; those who understand you don't need them, and those who don't understand you even more so.

17. 是的长度，越用越短；视野是的宽度，越看越宽；是的高度，越想越高；胸怀是的厚度，越堆越厚；沉淀是的密度，越积越密；把握这的五度，生活一生！

17. The length of 'yes' is shorter with use; the width of vision is broader with viewing; the height of 'yes' is higher with thinking; the thickness of the bosom is thicker with accumulating; the density of sediment is denser with accumulating; grasp these five dimensions, and live life to the fullest!

18. 最无情的不是人，是；最珍贵的不是金钱，是情感；最有力的不是，是大自然；最可怕的不是灾难，是灾后无援；最拿手的不是专业，是旁观；最可怕的不是失恋，是心身不全；最舒适的不是酒店，是自家；最难听的不是脏话，是无言；最宽广的不是大海，是人心；最的不是未来，是今天！

18. The most ruthless is not humanity, but time; the most precious is not money, but emotion; the most powerful is not force, but nature; the most terrifying is not disaster, but the lack of support after it; the most skilled is not expertise, but being a bystander; the most terrifying is not a broken heart, but an incomplete self; the most comfortable is not a hotel, but home; the most unpleasant is not profanity, but silence; the most vast is not the sea, but the human heart; the most is not the future, but today!

19. 用对的方法想问题，问题很简单；换个角度看事情，处事很容易；换个心态看人生，人生就精彩；将心比心待他人，生活更美丽；懂得变通来处事，生活才随意。

19. Think about problems with the right approach and they become simple; look at things from a different angle and dealing with situations becomes easy; view life with a different mindset and it becomes fascinating; treat others with empathy and life becomes more beautiful; understand adaptability in dealing with things, and life becomes carefree.

20. 人有三件事不能等。（1）、贫穷，贫穷不能等，因为一但时间久了，你将习惯贫穷，忘记梦想，庸庸碌碌的过一辈子。（2）、梦想，梦想不能等，趁年轻时就要努力实现自己的梦想，不然老了恐怕也是心有余而力不足。（3）、家人，家人不能等，树欲静而风不止，子欲养而亲不待。这是很多人的痛，也是很多人一辈子的遗憾！

20. There are three things that people cannot wait for. (1) Poverty, which cannot be delayed, because if you wait too long, you will get used to poverty, forget your dreams, and spend your whole life in mediocrity. (2) Dreams, which cannot be delayed. You should strive to realize your dreams while you are young, otherwise, when you are old, you may find that you have the desire but not the strength to do so. (3) Family, which cannot be delayed. Trees want to be still, but the wind does not stop; children want to take care of their parents, but the parents are not there to be cared for. This is the pain of many people and also the regret of many people throughout their lives!

21. 用对的方法想问题，问题很简单；换个角度看事情，处事很容易；换个看，就精彩；将心比心待他人，更美丽；懂得变通来处事，才随意。

21. Think about problems with the right approach, and they become simple; view things from a different angle, and dealing with them becomes easy; change your perspective, and they become fascinating; treat others with empathy, and it becomes more beautiful; only by adapting to situations can you be truly free.

22. 活得糊涂的人，容易幸福；活得清醒的人，容易烦恼。这是因为，清醒的人看得太真切，一较真，生活中便烦恼遍地；而糊涂的人，计较得少，虽然活得简单粗糙，却因此觅得了人生的大滋味。

22. People who live in a state of confusion tend to be happier, while those who live with clarity are more prone to烦恼. This is because clear-minded individuals see things too clearly; once they take things too seriously,烦恼 are scattered all over their lives. On the other hand, those who are not overly concerned with details may live a simpler and rougher life, but they thus discover the great taste of life.

23. 心是一个人的翅膀，心有多大，世界就有多大。很多时候限制我们的，不是周遭的环境，也不是他人的言行，而是我们自己。看不开、忘不了、放不下，把自己囚禁在灰暗的记忆里；不敢想、不自信、不行动，把自己局限在固定的空间里……如果不能打破心的禁锢，即使给你整个天空，你也找不到自由的感觉。

23. The heart is a person's wings; the bigger the heart, the bigger the world. Often what limits us is not the environment around us, nor the words and actions of others, but ourselves. To not let go, to forget, to not let go, is to confine oneself in the dark memories; to not dare to think, to lack confidence, to not take action, is to limit oneself within a fixed space... If one cannot break the shackles of the heart, even if you give them the whole sky, they will still not find the feeling of freedom.

24. 忍得住孤独；耐得住寂寞；挺得住痛苦；顶得住；挡得住**；经得起折腾；受得起打击；丢得起面子；担得起；提得起。共勉。

24. Bear the loneliness; endure the solitude; withstand the pain; stand firm; repel; endure the turmoil; endure the setbacks; lose face gracefully; take on the responsibility; pick up the slack. Let us encourage each other.

25. 人生如水，既有踏着水顺流而上的人，也有逆水行舟的人，人的一生是一帆风顺的，人的一生是曲折坎坷的，人的一生坦坦荡荡，人的一生却碌碌无为。有人是逆水而上，走出自己的一片天，走出去，才知天之广，地之阔。

25. Life is like water, with some people sailing upstream and others rowing against the current. Some live a life that is smooth and uneventful, while others face twists and turns. Some live a life of openness and integrity, while others lead a life of mediocrity. Some forge ahead against the current, carving out their own sky, and only by going out do they realize the vastness of the sky and the breadth of the earth.

26. 朋友需要真情的换取，只有时间才能检验出真诚，不记路途的遥远，彼此都需感觉到对方的存在，朋友就是彼此牵挂，彼此相助，彼此关心和爱护。这份相知、相思、相助、相契，就是人间最温柔，最动听，最美好的意境。

26. Friendship requires the exchange of sincerity, and only time can test the truthfulness. We should not forget the distance, but both parties need to feel each other's presence. Friends are those who care for each other, help each other, and show concern and love for each other. This understanding, longing, assistance, and harmony are the gentlest, most touching, and most beautiful of human experiences.

27. 这个世界有两件事我们不能不做：一是赶路，二是停下来看看是否拥有一份好。好是人们一生中的好伴侣，让人愉悦和，要有阳光般的。

27. There are two things in this world that we cannot avoid: one is to keep moving, and the other is to stop and see if we have something good. Goodness is a good companion throughout people's lives, bringing joy and, like sunshine, being bright and warm.

28. 这个世界有两件事我们不能不做：一是赶路，二是停下来看看自己是否拥有一份好心态。好心态是人们一生中的好伴侣，让人愉悦和健康，要有阳光般的心态。

28. There are two things in this world that we cannot avoid doing: one is to keep moving, and the other is to stop and check if we have a good attitude. A good attitude is a good companion throughout one's life, bringing joy and health. We should have a sunny attitude.

29. 幸福的距离，有时近，有时远，以为就在咫尺，转眼却还在天涯。平静的生活就像一杯白开水，喝起来淡而无味，却不知道正是它的纯净无暇才让我们的生命幸福，懂得生活的人才会在平淡中品出甘甜和幸福。

29. The distance of happiness is sometimes near and sometimes far; it seems just around the corner, but in a blink, it's still at the ends of the earth. A peaceful life is like a glass of plain water, tasteless and bland to drink, yet it's its purity and faultlessness that make our lives happy. It is those who understand life who can taste the sweetness and happiness in the plainness.

30. 如水，既有踏着水顺流而上的人，也有逆水行舟的人，人的一生是一帆风顺的，是曲折坎坷的，坦坦荡荡，却碌碌无为。有人是逆水而上，走出的一片天，走出去，才知天之广，地之阔。

30. Just like water, there are those who navigate upstream against the current and those who float downstream with it. A person's life can be either smooth sailing or fraught with twists and turns, straightforward or aimless. Some people must struggle upstream to find their own path, and only by doing so do they realize the vastness of the sky and the breadth of the earth.

31. 人最悲哀的，并不是昨天失去得太多，而是沉浸于昨天的悲哀中。人最愚蠢的，并不是没有发现眼前的陷阱，而是第二次又掉了进去。人最寂寞的，并不是想等的人还没有来，而是这个人已从心里走了出去。

31. The greatest sorrow for a person is not that they have lost too much yesterday, but that they are immersed in the sorrow of yesterday. The greatest foolishness for a person is not that they haven't discovered the trap in front of them, but that they fell into it again. The greatest loneliness for a person is not that the person they are waiting for has not arrived, but that this person has already left their heart.

32. 心境简单了，就有心思；简单了，就有享受。我们要学会的，不是天天混日子，也不是天天熬日子，而是天天享受日子，这就需要日子。尘世中有太多的喜怒，太多的悲欢，太多的烦恼和痛苦。惟其如此，要活得简单才。?>

32. When the heart is simple, there is thoughtfulness; when it is simple, there is enjoyment. What we need to learn is not to waste days every day, nor to endure days every day, but to enjoy days every day. This requires days. In the secular world, there are too many joys and sorrows, too many troubles and pain. Only by living simply can one truly live.

33. 要想成为一个的人，最重要的一点就是记得随手关上身后的门，学会将过去的错误失误通通忘记，不要沉湎于懊恼悔恨之中，要一直往前看；时光一去就不复返，明天又是新的一天，不要使过去的错误失误成为明天的包袱。

33. To become a certain kind of person, the most important thing is to remember to close the door behind you with each step, learn to forget all past mistakes and failures, don't dwell in regret and remorse, and keep looking forward; time once gone can never return, and tomorrow is a new day. Don't let the past mistakes and failures become a burden for tomorrow.