1. 不要害怕遭遇风险。只有通过冒险，我们才能学会如何变得勇敢。

1. Don't be afraid to face risks. It is only through taking risks that we can learn how to be brave.

2. 6就算跑最后一名又怎样，至少我又运动精神。而且我一定会跑完全程，只要跑到终点我就成功了!

2.6 What if I run last? At least I have the spirit of sportsmanship. And I will definitely finish the entire race! As long as I reach the finish line, I will have succeeded!

3. 我相信过，如果怀着愉快的心情谈起悲伤的事情，悲伤就会烟消云散。

3. I believed that if one spoke of sad things with a cheerful heart, the sadness would dissipate into thin air.

4. 10每一个成功者都有一个开始。勇于开始，才能找到成功的路。

4. Every successful person has a starting point. Dare to begin, and you will find the path to success.

5. 懒惰如同生锈：比劳动更能加快消耗。另一方面，使用中的锁，经常是光亮如新的。

5. Laziness is like rust: it consumes more than work. On the other hand, a lock in use is often as bright and new as ever.

6. 如果失败之后还能呼吸，那就不要心灰意冷，再艰难也要振作；如果沧桑之后痴心未死，那就努力寻找当初的失落，有些梦想还躺在来时的路上。很多改变就在于我们下一秒的忍耐。继续的事情如果中断了，也许是一辈子的错过；当你还能承受，别轻易说放弃，坚持虽然很累，但放弃可能是终生的隐痛。

6. If you can still breathe after failing, don't lose heart, and strive to recover even in the most difficult times; if your devotion remains unwavering after the vicissitudes of life, then try to find the lost dreams of the past, as some dreams are still lying on the path you took. Many changes depend on our tolerance in the next second. If what we continue doing is interrupted, it may be a lifelong regret; when you can still bear it, don't easily give up. Persistence is tiring, but giving up may be a lifelong pain.

7. 在跑动的过程中，也能使自己信心增强，会激发很多正能量，生活不如意十之八九，每当超越昨天的记录，就有一种成就感，也许个人的梦想成功遥不可即，但每跑一步却是脚踏实地，每超过一米也是真实的。

7. In the process of running, it can also boost one's confidence and inspire a lot of positive energy. Life is not always smooth, and nine out of ten times it is not satisfactory. Every time you surpass yesterday's record, there is a sense of achievement. Perhaps the success of personal dreams seems遥不可及, but every step taken is solid and every meter exceeded is real.

8. 能吃亏，主动吃亏是做人的一种境界，是处世的一种睿智，是生活的一种哲学。

8. Being willing to endure losses and proactively seeking them is a level of maturity in human conduct, a wise approach to dealing with the world, and a philosophy of life.

9. 人终归是要生活着的，“不要以为你的努力徒劳无功，权当做磨练你的意志”，只要努力去做事了，多多少少会有收获，一直坚持做下去，就会走向成功!

9. In the end, one must live. "Don't think that your efforts are in vain, just treat them as a way to temper your will." As long as you work hard and persist in doing things, you will gain something, no matter how small. By continuing to do so, you will eventually achieve success!

10. 当所有人都低调的时候，你可以高调，但不能跑调。

10. When everyone is low-key, you can be loud, but not out of tune.

11. 故天降将大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，曾益其所不能。

11. Therefore, when heaven bestows great responsibilities upon a person, it must first subject them to the hardships of the heart and mind, the toil of their muscles and bones, the hunger of their bodies, and the emptiness and poverty of their being. It disrupts and confuses their actions, in order to stir their hearts, endure their temperaments, and increase their abilities beyond what they were capable of before.

12. 02、积极的人在每一次忧患中都看到一个机会，而消极的人则在每个机会都看到某种忧患。

12.02, Positive people see an opportunity in every adversity, while negative people see some kind of adversity in every opportunity.

13. 为了不让日子留下怅惘和悔恨，我们大约尽可以捉住悉数改动日子的机遇。

13. In order not to leave regret and remorse on the days, we can seize every opportunity to alter the days as much as possible.

14. 要想脚印留得深，就别尽拣光滑舒适的路走。

14. If you want your footprints to leave a deep mark, don't always choose smooth and comfortable paths.

15. 懦弱的人只会裹足不前，莽撞的人只能引为烧身，只有真正勇敢的人才能所向披靡。

15. Cowards only hesitate, rash people can only bring disaster upon themselves, only truly brave people can conquer all.

16. 无论什么时候，不管遇到什么情况，我绝不允许自己有一点点灰心丧气。

16. At any time and under any circumstances, I will never allow myself to be a little bit disheartened.

17. 人生的路，非常的长，在这一条路上会遇到各种挫折，我们要学会面对挫折，不可以遇到一点挫折就对生活失去信心，要学会面对才会有成功。

17. The path of life is very long, and on this path, we will encounter various setbacks. We need to learn to face setbacks, and we should not lose confidence in life at the slightest setback. We must learn to face them in order to achieve success.

18. “不要以为你的努力徒劳无功，权当做磨练你的意志;

18. "Don't think that your efforts are in vain, just consider them as a way to temper your will."

19. 27只有勤勉毅力才会使我们成功而勤勉一毅力又来源于为达到成功所需要的手段。史密斯

19. Only diligence and perseverance will lead us to success, and diligence and perseverance arise from the means necessary to achieve success. Smith

20. 别人永远靠不住！每个人都有自私的一面！

20. Depend on others forever is unreliable! Everyone has a selfish side!

21. 坚持是一种意志的体现，运动员用坚持的精神获得优异的成绩，科研工作者用坚持的精神创造出一个又一个的成果。

21. Perseverance is a manifestation of willpower. Athletes achieve excellent results through their spirit of perseverance, while scientific researchers create one achievement after another with their spirit of perseverance.

22. 16生命是渺小的，像沙漠上一粒金黄的细沙，一点也不起眼;生命更是伟大的，像一颗璀璨的夜明珠，珍贵无比。因此，我们应该让有限的生命，获得无限的价值。生命不息奋斗不止!

22. Life is small, like a tiny grain of golden sand on the desert, not at all eye-catching; yet life is also great, like a brilliant night gem, invaluable. Therefore, we should allow the limited life to attain infinite value. As long as life exists, so does struggle!

23. 鸟欲高飞先振翅，人求上进先读书。

23. Birds wish to soar high, first they spread their wings; people wish to improve themselves, first they read books.

24. 04、伟人之所以伟大，是因为他与别人共处逆境时，别人失去了信心，他却下决心实现自己的目标。

24. 04, The greatness of a great person lies in the fact that when others lose confidence in the face of adversity, he resolves to achieve his goals.

25. 青春啊，难道你始终囚禁在狭小圈子里？你得撕破老年的蛊惑人心的网。

25. Youth, are you always confined within a narrow circle? You must tear apart the deceptive web woven by old age.

26. 不要以为你的努力可以一劳永逸，权当做你始终一无所有;

26. Don't think that your efforts can bring permanent results, just treat it as if you have nothing at all all the time.

27. 5机会，需要我们去寻找。让我们鼓起勇气，运用智慧，把握我们生命的每一分钟，创造出一个更加精彩的人生。

27. 5 Opportunities require us to seek them out. Let us muster courage, use wisdom, grasp every minute of our lives, and create a more wonderful life.

28. 一个人被工作弄得神魂颠倒直至生命的最后一息，这的确是幸运。

28. It is indeed fortunate for a person to be so absorbed in their work that they are obsessed with it until the last breath of their life.

29. 没有激流就称不上勇进，没有山峰则谈不上攀登。

29. Without rapids, there can be no talk of daring progress, and without peaks, there can be no mention of climbing.

30. 社交场上的信心比机智更加重要。

30. Confidence in social settings is more important than wit.

31. 清楚又亲切，就是推销员说话术的最高指导原则。

31. Clear and approachable, this is the highest guiding principle of salesperson's techniques.

32. 帮忙别人，其实就是在帮忙自我。

32. Helping others is actually helping oneself.

33. 路就在你脚下，只要走，就能到达远方。

33. The path is beneath your feet; as long as you walk, you can reach the distant land.

34. 低头不是认输，是要看清自己的路。仰头不是骄傲，是看见自己的天空。以平常之心，接受已发生的事。以宽阔之心，包容对不起你的人。你生活在别人的眼神里，就迷失在自己的心路上。生活常和我们开着玩笑，你期待谁，谁就会离你越远；你执着谁，谁就会伤你最深。

34. Bowing the head is not about admitting defeat, but to see one's own path clearly. Raising the head is not about pride, but to see one's own sky. With a calm heart, accept what has already happened. With a broad heart, forgive those who have wronged you. If you live in the eyes of others, you will lose your way in your own heart. Life often plays jokes on us, the more you expect from someone, the farther they will move away from you; the more you cling to someone, the deeper they will hurt you.

35. 尽量不要去理会那些你心头的悲观，或者说是对前方希望的怀疑，如果对自己的人生没有十分确切的希望和方向，不妨就抱一颗宁可失败也试试看的决心，活给命运看看，和命运一起做。

35. Try not to pay attention to the pessimism in your heart, or the doubts about the hope ahead, if you don't have a very clear hope and direction in your life, why not hold a determination to try even if it may fail, and live for the destiny, working together with it.

36. 精选列举，学问勤中得，萤窗万卷书。三冬今足用，谁笑腹空虚？

36. Selectively listed, knowledge is gained through diligence; a lantern window with ten thousand books. Three winters are now sufficient, who laughs at an empty stomach?

37. 人只要不失去方向，就不会失去自。

37. As long as a person does not lose direction, they will not lose themselves.

38. 逆境总是有的，人生总要进击。愿你不要屈从于命运的安排，坚韧不拔，锲而不舍！做永远的生活强者！

38. Adversities are always there, and life always requires progress. May you not屈服于命运的决定, be tenacious and perseverant! Be the eternal master of life!

39. 24有事者，事竟成;破釜沉舟，百二秦关终归楚;苦心人，天不负;卧薪尝胆，三千越甲可吞吴。

39. If you persist in a task, you will succeed; if you break your boats and sink your ships, the twelve passes of Qin will eventually belong to Chu; a person who is determined will not be disappointed by heaven; if you lie on a bed of coals and taste gall, three thousand soldiers of Yue can conquer Wu.

40. 生活不会按你想要的方式进行，它会给你一段时间，让你孤独迷茫又沉默忧郁。等你度过低潮，那些独处的时光必定能照亮你的路，也是这些不堪陪你成熟。

40. Life will not go the way you want it to. It will give you a period of time when you feel lonely, confused, and silent with melancholy. Once you get through the low point, those moments of solitude will surely illuminate your path, and it is these difficult times that accompany you in your growth and maturity.

41. 03、莫找借口失败，只找理由成功。(不为失败找理由，要为成功找方法)

41. 03、Do not find excuses for failure, but only reasons for success. (Do not find reasons for failure, but find methods for success.)

42. 走得最慢的人，只要他不丧失目标，也比漫无目的地徘徊的人走得快。

42. The slowest person, as long as he does not lose sight of his goal, is still faster than the one who wanders aimlessly.

43. 只有不快的斧，没有劈不开的柴。

43. There are no axes that are too dull to chop through wood; only wood that is too hard to chop through.

44. 每个人都有某些缺点，被骂没关系，因为这是进步的过程。

44. Everyone has certain shortcomings, and it's fine to be scolded, because that is part of the process of progress.

45. 重复别人走过的路，是因为忽视了自己的双脚。

45. Walking the same path as others is because one ignores one's own feet.

46. 万物皆空、莫强求，只要努力过又何必在乎得失呢！相信自己，你是最棒的！

46. All things are empty, do not strive too hard. As long as you have tried your best, why worry about gains and losses? Believe in yourself, you are the best!

47. 平时没有跑发卫千米，占时就难以进行一百米的冲刺。

47. If you're not used to running 10 kilometers regularly, it will be hard to sprint for 100 meters during emergencies.

48. 06、当你感到悲哀痛苦时，是去学些什么东西。学习会使你永远立于不败之地。

48. 06, When you feel sad and painful, it is time to learn something. Learning will keep you forever on the winning side.

49. 当一个人先从自己的内心开始奋斗，他就是个有价值的人。

49. When a person starts to strive from within, they are a person of value.

50. 8明白的人懂得放弃，真情的人懂得牺牲，幸福的人懂得超脱。对不爱自己的人，最需要的是理解，放弃和祝福，过多的自作多情是在乞求对方的施舍。爱与被爱，都是让人幸福的事情，不要让这些变成痛苦。

50. The wise understand the value of letting go, the sincere know the meaning of sacrifice, and the happy ones grasp the art of transcendence. For those who do not love themselves, the most crucial thing is understanding, letting go, and blessing, as excessive sentimentality is merely seeking the other's charity. Both loving and being loved are things that bring happiness; let's not turn these into pain.

51. 12人生目标确定容易实现难，但如果不去行动，那么连实现的可能也不会有。

51. It is easy to set 12 life goals, but it is difficult to achieve them. However, if you do not take action, there will not even be a possibility of achieving them.

52. 人生的奋斗目标不要太大，认准了一件事情，投入兴趣与热情坚持去做，你就会成功。

52. The pursuit of life's goals should not be too ambitious. Once you identify a thing, put your interest and passion into it and persistently do it, you will succeed.

53. 21我们有时从错误中学到的东西，可能比从美德中学到的还要多。

53. Sometimes, what we learn from our mistakes may be more than what we learn from virtues.

54. 生命需要奋斗，奋斗与不奋斗，造就的结果截然不同。生无所息，保持奋斗的姿态，让世界变得如此灿烂，让你的人生绚烂多姿。千万不能满足小溪的平缓，否则你也就满足了自己的平庸，只有努力奋斗，才有机会欣赏自己。

54. Life requires struggle, and the outcomes between struggling and not struggling are drastically different. To never rest, to maintain a spirit of struggle, is what makes the world so brilliant and adds color and diversity to your life. Never be satisfied with the calmness of a stream, or you will also settle for mediocrity in yourself. Only through hard work and struggle can you have the opportunity to appreciate yourself.

55. 坚持下去，并不是我们真的足够坚强，而是我们别无选择。并不是我们喜欢一件事情就可以把它做好，而是我们在做的时候，学会了喜欢它。我没有别的，只有热血，辛劳，眼泪和汗水可以奉献。这些都是我最宝贵的财富。请记住：永远永远永远都不要放弃你自己。

55. Endurance is not because we are truly strong, but because we have no other choice. It's not that if we like something, we can do it well, but rather, we learn to like it while doing it. All I have to offer is passion, hard work, tears, and sweat. These are the most precious assets I possess. Remember: never, ever, ever give up on yourself.

56. 不求做到第一，但求做到最好！

56. Not to strive for first place, but to strive for the best!

57. 在茫茫沙漠，唯有前时进的脚步才是期望的象征。

57. In the vast desert, only the footsteps of those who have moved forward are the symbol of hope.

58. 夫妇一条心，泥土变黄金。

58. A couple with one heart, mud can turn into gold.

59. 19伟大的精力只是为了伟大的目的而产生的。斯大林

59. Great energy is only produced for great purposes. - Stalin

60. 7每条河流都有一个梦想：奔向大海。长江黄河都奔向了大海，方式不一样。长江劈山开路，黄河迂回曲折，轨迹不一样，但都有一种水的精神。水在奔流的过程中，如果像泥沙般沉淀，就永远见不到阳光了。

60. 7 Every river has a dream: to flow towards the sea. The Yangtze and the Yellow River both flow towards the sea, but in different ways. The Yangtze River cuts through mountains to make a path, while the Yellow River winds and meanders, with different trajectories. Yet, both possess a spirit of water. In the process of flowing, if the water were to settle like silt, it would never see the sunlight again.

61. 一句简单的问候，是不简单的牵挂；一声平常的祝福，是不平常的感动；条消息送去的是无声的'支持与鼓励，愿你永远坚强应对未来，胜利属于你!

61. A simple greeting is not a simple concern; a common blessing is not a common touch of emotion; a message sent carries the silent support and encouragement, wishing you to always be strong in facing the future, victory belongs to you!

62. 生活若剥去理想、梦想、幻想，那生命便只是一堆空架子。

62. If life is stripped of ideals, dreams, and fantasies, then life is merely a hollow shell.

63. 没有什么大不了，只不过摔一跤。

63. It's nothing serious, just a fall.

64. 没有一回的快乐是无烦扰的。

64. There is no joy that is entirely free from disturbances.

65. 15世间的事情都是如此：当你刻意地追求时，它就像蝴蝶一样振翅飞远;当你专心致志之时，意外的收获已悄悄来到你的身边!

65. As it is in the world: when you刻意ly pursue something, it flies away like a butterfly with its wings flapping; but when you are fully focused, unexpected gains come to you quietly!

66. 我从不怀疑自己的能力，只怀疑自己有没有努力。

66. I never doubt my abilities; I only question whether I have tried hard enough.

67. 正能量激励人的励志名言，优美的句子能安抚人心，好的句子，能够淋漓尽致地展示我们的思想，很多人不知道怎么用文字表达自己的感情，看过下面这篇文章，一起来学习了解一下吧！下面我分享正能量激励人的励志名言

67. Positive energy motivational quotes inspire people, beautiful sentences can soothe the heart, and good sentences can fully demonstrate our thoughts. Many people don't know how to express their feelings in writing. Read the following article and let's learn and understand together! Below, I share positive energy motivational quotes.

68. 创造机会的人是勇者。等待机会的人是愚者。

68. The person who creates opportunities is a hero. The person who waits for opportunities is a fool.

69. 8路是脚踏出来的，历史是人写出来的，人的每一步都是在书写自己的历史。吉鸿昌

69. The 8th road is tread upon by feet, history is written by people, and every step of a person is writing their own history. Ji Hongchang.

70. 真正能治愈自己的，只有你自己。要想活得快乐，要学会清醒地做事，糊涂地去做人。

70. The only one who can truly heal yourself is you. To live a happy life, you must learn to do things with clarity and to be a person with ambiguity.

71. 越是成熟的稻穗，越懂得弯腰。

71. The more mature the rice ear, the more it knows to bow.

72. 生命，需要我们去努力。年轻时，我们要努力锻炼自己的能力，掌握知识掌握技能掌握必要的社会经验。

72. Life requires our efforts. In our youth, we need to strive to develop our abilities, acquire knowledge, master skills, and gain necessary social experience.

73. 少说些漂亮话，多做些日常平凡的事情。

73. Say fewer nice words and do more everyday ordinary things.

74. 每个人都有软弱的一面，因为害怕受伤，所以大家都用坚持的外表来保护自己，在心情低落的时候、在遇上挫折的时候，都希望能有个人安慰！但是有的时候我们还是必须依靠自己，如果不坚强，软弱给谁看。

74. Everyone has a vulnerable side, as we are afraid of getting hurt, so we all use a facade of perseverance to protect ourselves. When we are feeling down or encountering setbacks, we all hope to have someone to comfort us! But sometimes, we still have to rely on ourselves, and if we are not strong, who are we showing our weakness to?

75. 我们是国家的主人，应该处处为国家着想。

75. We are the masters of our country and should always think of the country at every turn.