在繁华的都市角落，有一群人，他们用“且行且珍惜”的信念，书写着属于自己的舞台。在这篇故事里，我们将一同走进他们的世界，感受那份执着与温暖。

In the bustling urban corners, there is a group of people who, with the belief of "treasuring every step", are writing their own stage. In this story, we will join them and immerse ourselves in their world, feeling that unwavering dedication and warmth.

1. 不要随意发脾气。没人欠你什么。你可以忘记过去，但你必须放手。你没有那么多观众。不要这么累。你永远不会像你想象的那么重要。慢慢说，但要快速思考。生活中有很多不公平，不要抱怨，因为没用。不要觉得生活欠你的，其实是我不够努力。不是自己的，再喜欢也没用。

1. Do not lose your temper randomly. No one owes you anything. You can forget the past, but you must let go. You don't have that many spectators. Don't be so tired. You will never be as important as you imagine. Speak slowly, but think quickly. There is a lot of injustice in life, don't complain, because it's useless. Don't think that life owes you, it's actually because I haven't worked hard enough. If it's not yours, liking it won't do any good.

2. 腹有诗书，胸无一点墨，难有风雅。

2. To have poetry and books in one's belly, but no ink in one's chest, it is hard to be elegant and refined.

3. 成长就是即使伤心欲绝，奄奄一息，第二天依然照常上课，照常上班。没有人知道你发生了什么，也没有人关心你发生了什么。只有你知道你的未来。既然解释不清楚，那就不解释了。没人在乎你的青春，也别让别人影响你的青春。

3. Growth means that even if you are heartbroken and on the brink of collapse, you still go to class and work as usual the next day. No one knows what has happened to you, and no one cares. Only you know your future. Since it's not clear, there's no need to explain. No one cares about your youth, and don't let others influence your youth.

4. 在稍纵即逝的光影里，演绎了多少分，你却是我永生难忘的风景。此生愿以若雪初心铺十里红妆，陶醉于你平淡婉约的诗中一朵花的风韵。

4. Amidst the fleeting light and shadows, you have become a scenery that I will never forget for all eternity. In this life, I wish to spread a ten-mile red wedding dress with a pure heart like snow, and be immersed in the charm of a flower in your simple and graceful poetry.

5. 时光荏苒，岁月如剪刀。请把你的白发染成黑色。让我们回到过去，回到那个时候的青山绿水。让那时候的月光重现，那时候的记忆就像昨天。那时候的笑容没有一丝皱纹，水依旧清澈，树依旧摇曳。低头一看，原来每一片叶子都是岁月剪出来的。

5. Time slips by, and years cut like scissors. Please dye your white hair black. Let's return to the past, back to those green mountains and clear waters. Let the moonlight of that time shine again, and those memories are as if they were yesterday. The smile of that time had no wrinkles, the water was still clear, and the trees were still swaying. Looking down, I realized that each leaf was cut out by the years.

6. 人是会变的。他们可以守一个不变的承诺，却守不住一颗善变的心。有时候，坚持是一种负担，放弃是一种解脱。人无完人，幸福不是100%，明知道不能一下子拥有那么多，又何必要求那么多呢？

6. People change. They may keep an unchanging promise, but they cannot hold onto a changeable heart. Sometimes, persistence is a burden, and giving up is a relief. No one is perfect, happiness is not 100%, and knowing that one cannot possess so much all at once, why demand so much then?

7. 我宁愿放弃一锭金子，也不愿放弃一寸光阴。

7. I would rather give up a pound of gold than a moment of time.

8. 穿越时光的波涛和沧桑，那些沉重的时光，我吻过你纯净的唇，我把脸埋在你蜜糖般的发间，我把滚烫的眼皮放在你柔软的掌心，我曾经牵过的手承诺不离不弃。每次我问你，我都从你沉默的嘴角看到一丝微笑。它们清新湿润，就像天上洒在地上的露珠。

8. Through the tides and vicissitudes of time, those heavy moments, I have kissed your pure lips, buried my face in your honey-like hair, placed my hot eyelids in the palm of your soft hands, and the hands I once held promised to never leave or abandon. Every time I ask you, I see a hint of a smile on the corner of your silent mouth. They are fresh and moist, like dewdrops sprinkled on the ground from the sky.

9. 雨后的早晨有一种说不出的美。树叶带着雨滴，太阳温暖地微笑着，为数不多的樱花被雨水击倒。婉如洗过一样的心情，清新而充满活力。又是一个楚清无限好的早晨。站在院子里，我仰面深呼吸，获得了穿越全身的安慰。

9. The morning after the rain has a beauty that can't be described. The leaves are adorned with raindrops, the sun smiles warmly, and a few cherry blossoms have been knocked down by the rain. It's like a washed clean feeling, fresh and full of vitality. It's another incredibly beautiful morning in Chuqing. Standing in the courtyard, I take a deep breath with my face up, and find solace that spreads throughout my body.

10. 也许有些人，有些事，直到那一天都无法忘记对方。你若安好，便是晴天！回头看，看不到过去，它在时间的画面里流动！你现在好了吗？有没有你可以想念的人？

10. Perhaps there are some people, some things, that one can never forget until that day. If you are well, that is a sunny day! Looking back, one cannot see the past; it flows in the canvas of time! How are you now? Do you have someone you can miss?

11. 我已经忘记了昨天的悲伤。能忘记的已经不重要了。但是谁会在地铁出口等我呢？他会牵着我的手，告诉我星星的方向，陪我走一段路。也许我们应该坐下来，静静地喝杯茶，说出我们未来的愿望。

11. I have already forgotten the sadness of yesterday. What can be forgotten is no longer important. But who will be waiting for me at the subway exit? He will hold my hand, tell me the direction of the stars, and accompany me for a while. Perhaps we should sit down, quietly have a cup of tea, and express our wishes for the future.

12. 如果你想走出阴影，就让你的脸面向太阳；如果你想摆脱平凡的生活，试着骄傲地飞翔；如果你想告别懦弱，就让自己的内心通过经历变得强大；过度敏感的人，因为太容易被人的情绪所左右，所以注定生活艰难。

12. If you want to step out of the shadows, turn your face towards the sun; if you want to摆脱 the mundane life, try to fly proudly; if you want to say goodbye to timidity, let your inner self become strong through experiences; overly sensitive people, due to being too easily influenced by others' emotions, are doomed to a difficult life.

13. 要知道，我们能深爱一个人的时候并不多，早已过了深爱的年纪，却又情不自禁地去爱。爱，如此甜蜜，如此美妙又如此悲伤。是不是所有的爱情故事里都有一些说不出的辛酸？

13. You see, there are not many times when we can deeply love someone, and we have long passed the age of deep love, yet we can't help but fall in love. Love, so sweet, so wonderful yet so sad. Is there some unspeakable bitterness in every love story?

14. 回首沧桑，生活赋予的引力或多或少已经在灵魂深处生根发芽，影响着看待问题的态度，决定着所有的情绪。在疲惫的日子里，淡定的感受生活赋予的美好时光是很自然的，淡定是很爽的。

14. Looking back on the vicissitudes of life, the gravitational force bestowed by it has more or less taken root deep in the soul, influencing the attitude towards problems, and determining all emotions. On weary days, it is very natural to calmly appreciate the beautiful moments bestowed by life, and being calm is quite enjoyable.

15. 我不知道如何面对一些事情。我真的做不到。我怎么会因为自己的原因把所有的人都牵扯进来，最后所有的人都受伤了。我不知道我怎么了。我知道这是不对的，但我还是执迷不悟。

15. I don't know how to face certain things. I really can't do it. How could I involve everyone in my own reasons, leading to everyone getting hurt in the end? I don't know what's wrong with me. I know this is wrong, but I still can't let go.

16. 牵手的时候，相信春天近了，幸福也不远了。放下的时候，相信春天已经来了，花期很短。爱情，有时只是一季中的一朵花，留下的是余香，在我们欣赏它之前就枯萎了。

16. When holding hands, believe that spring is near and happiness is not far behind. When letting go, believe that spring has already arrived, and the blossoming period is short. Love, sometimes is just a flower in one season, leaving behind a lingering fragrance, withering before we can appreciate it.

17. 不要让生活的压力排挤了你的快乐。不管昨天发生了什么，不管昨天你有多尴尬、无助、苦涩，都已经过去了，不会再来，无法改变。让昨天带走所有的痛苦，所有的疲惫和所有的痛苦。

17. Do not let the pressures of life挤走了你的 happiness. No matter what happened yesterday, no matter how embarrassed, helpless, or bitter you were yesterday, it is all in the past, it will not return, and it cannot be changed. Let yesterday take away all the pain, all the fatigue, and all the suffering.

18. 流水般的日子，平淡而孤独。蓦然回首，日子又回到了原点。或许这就是人生本该有的轨迹。就像水流一样，千回百转，绵延曲折，经历了一个来回的循环和艰辛的旅程，最后碎成一朵朵小浪花，投入母亲——大海的怀抱。

18. Days flow like a river, plain and lonely. Suddenly looking back, the days have returned to their starting point. Perhaps this is the轨迹 that life should have. Just like the flowing water, winding and曲折, it goes through a cycle of return and a journey of hardship, and finally breaks into a myriad of small ripples, embracing the mother - the vast ocean.

19. 如果你心情愉快，你的健康就会一直在那里；如果你开朗，你的眼睛就会明亮；如果你总是满足，你会感到幸福；不计较名利，你会觉得一切都是最好的。

19. If you are in high spirits, your health will always be there; if you are cheerful, your eyes will be bright; if you are always content, you will feel happy; if you don't care about fame and fortune, you will feel that everything is the best.

20. 孤独的人喜欢一个人走，一个人走了，就逃离了这个世界即使人群拥挤。晚上我会抬头看头顶的路灯或者盯着脚下的影子。永不厌倦这个用身体不离不弃的伴侣。

20. Lonely people prefer to walk alone; when they do, they escape from this world even when the crowds are bustling. At night, I would look up at the streetlights above or stare at the shadows beneath my feet. I never tire of this companion who is with me through thick and thin.

21. 等不到的人得不到幸福。

21. The person who can't wait won't find happiness.

22. 意思是即使分离也不要忘记我们之间的情谊，既然我们已经有了深厚的情感，就要珍惜我们之间的感情。

22. It means that even though we are separated, we should not forget the friendship between us. Since we have developed deep feelings, we should cherish the affection between us.

23. 有一种永远无法融入的兴奋。有一种孤独，我一直都懂。有些故事不一定要讲给所有人听；有些悲伤，不是每个人都会懂的；有的伤口时间久了会长好；有些委屈想通了就释然了；有些痛苦，忍受久了就成了习惯；如果你不想说出藏在心里的话，那就没必要说出来。

23. There is an excitement that can never be assimilated. There is a loneliness that I have always understood. Not every story needs to be told to everyone; not every sorrow is understood by everyone; some wounds heal with time; some grievances fade when one understands them; some pain becomes a habit with prolonged endurance; if you don't want to say the words hidden in your heart, then there's no need to say them.

24. 微笑吧，这比解释你为什么难过容易多了。人生有起有落，有得有失，失去什么，问心无愧；人生坎坷，忙忙碌碌。什么都忘不了，也忘不了自己的真情和良知。

24. Smile, it's much easier to explain why you're sad. Life has ups and downs, gains and losses. When you lose something, you can ask yourself without any regret. Life is fraught with hardships and busy-ness. You can't forget anything, and you can't forget your true feelings and conscience.

25. 且行且珍惜演员表 共38集 程紫月扮演者：高露 汤煜峰扮演者：翟天临 赵斯文扮演者：朱刚日尧 黄婉萍扮演者：赵柯 汤雪岚扮演者：王妍之 程建军扮演者：贺镪 叶辰武扮演者：张凌烽 赵雯丽扮演者：吴倩 汤爷爷扮演者：崔可法 汤父扮演者：迟志强 。

25. Cast of "Both Travel and Cherish" TV Series, Total of 38 Episodes: Cheng Ziyue portrayed by Gao Lu, Tang Yufeng portrayed by Zhai Tianlin, Zhao S Wen portrayed by Zhu Gangriyao, Huang Wanping portrayed by Zhao Ke, Tang Xuelan portrayed by Wang Yanzhi, Cheng Jianjun portrayed by He Qiao, Ye Chenwu portrayed by Zhang Lingfeng, Zhao Wenli portrayed by Wu Qian, Grandpa Tang portrayed by Cui Kefa, Dad of Tang portrayed by Chi Zhiqiang.

26. 我整天无所事事，只有迷茫的思绪，慌乱的恐惧，空虚的阴影，无聊的煎熬，孤独的悲伤，呆滞的神经，迷茫的面容，忧郁的心痛，不请自来，折磨着我，煎熬着我。我仍然像一个敲着钟的和尚得过且过，在一系列的悲鸣中继续生活，受着那种被管教的命运的束缚。

26. I spent the whole day doing nothing, only filled with confused thoughts, disoriented fear, hollow shadows, the tortures of boredom, the sadness of loneliness, numb nerves, a lost expression, a melancholic heartache, they came uninvited, torturing and tormenting me. I still live like a monk striking a bell, just getting by, living through a series of wails, bound by the discipline of destiny.

27. 社会是现实的，也是残酷的。每个人都想改变自己，得到自己想要的，所以总想得到一个乐观主义者的青睐。但最后，乐观主义者往往来来去去，让他一个人感到悲观。

27. Society is both realistic and cruel. Everyone wants to change themselves and get what they want, so they always wish to win the favor of an optimist. But in the end, optimists often come and go, leaving him alone to feel pessimistic.

28. 有没有因为找不到你而急着生气发脾气的人？有没有人因为你早上没吃饭而生闷气？有没有人因为忘记你的生日而自责过？有没有人因为你深夜不回家而出去接你？有没有人会因为你穿上婚纱笑容灿烂心里滴血而真心为你高兴你有这样的人吗？

28. Has anyone been in a hurry to get angry and lose their temper because they couldn't find you? Has anyone been sulking because you didn't eat breakfast in the morning? Has anyone felt guilty for forgetting your birthday? Has anyone gone out to meet you because you didn't come home late at night? Would anyone be genuinely happy for you if you wore a wedding dress and smiled while your heart was bleeding? Do you have such a person?

29. 挥之不去的对爱的憧憬，凝视的遐想，惆怅的心，静静地承载着岁月的忧伤，关怀的手拨动着温柔的心弦，感情在腹泻，像轻舟，游向你的心，在千年轮回的边缘放飞你所有的思念。

29. The lingering longing for love, daydreams from a gaze, a melancholic heart, quietly bearing the sorrow of the years, a caring hand plucking the tender strings of the heart, emotions diarrheaing, like a light boat, sailing towards your heart, at the edge of the cycle of a thousand years, setting free all your thoughts.

30. 喜欢一个人的时候，总觉得自己不够好。有些事只能记住。有些人只能是过客。没有人能一直纯洁到最后，但是记住，不要忘记最初的自己。即使最后我们不能在一起，我依然会感激生命中有你。

30. When you like someone, you always feel like you're not good enough. Some things can only be remembered. Some people can only be passersby. No one can remain pure until the end, but remember, don't forget who you were at the beginning. Even if we can't be together in the end, I will still be grateful for having you in my life.

31. 十年后回想起来，会觉得自己当年真的年少轻狂，甚至有点后悔。我希望我能把它从我的记忆中删除。只有十年前爱过的人，十年后还在爱着。

31. Ten years later, looking back, I feel that I was truly young and impetuous back then, and even a bit regretful. I wish I could delete it from my memory. Only the person I loved ten years ago is still loved by me ten years later.

32. 外面太吵了，要学会倾听自己内心的声音。每天笑着笑着，有多累只有你自己知道。我讨厌对我好的人对别人更好。说实话，我的心很痛。我消失了，你不知道我的存在；我流泪，你看不见我的伤痕；我放弃了，你看不到我的努力；我沉默，你听不到我的心。爱一个人总是悲伤的

32. It's too noisy outside, you need to learn to listen to your own inner voice. You may smile every day, but only you know how tired you are. I dislike seeing someone who is nice to me being even nicer to others. To be honest, my heart is very painful. I disappeared, and you didn't even know of my existence; I shed tears, but you can't see the scars on me; I gave up, and you can't see my efforts; I'm silent, and you can't hear my heart. Falling in love always brings sadness.