1. 人会钟爱苦恼，而且务必很钟爱苦恼。凯萨琳·曼殊菲尔

1. People may love suffering, and they must love suffering very much. - Catherine Mansfield

2. 做网络红人是赚钱了。但那个钱我情愿不好。一走街上就很多人凤姐凤姐追着我跑。不少人出言辱骂，胡乱拍照。人身自由，人格尊严全无。天天都能碰上神经病，还不如做洗脚妹落得简单自在。――凤姐

2. Being an internet celebrity makes money. But I would rather not have that kind of money. As soon as I walk on the street, many people call out "Feng Jie, Feng Jie" and chase after me. Many people insult me and take random photos. I have no personal freedom and dignity. Every day, I encounter psychopaths, which is not as simple and carefree as being a foot massage girl. -- Feng Jie

3. 一个真正理性的人，必定懂得用感性的手段来化解难题。注意，不是解决，而是化解。因为他清楚地知道，理性思维有太多局限，而人是有灵性的动物，需要被感化。

3. A truly rational person must understand how to use sentimental means to resolve difficulties. Note, not to solve, but to resolve. Because he clearly knows that rational thinking has too many limitations, and humans are spiritual animals that need to be influenced.

4. 完成英雄业绩的总是那些为自己毫无意义的生活而烦恼的人们，正如在最深沉的黑暗中星辰闪耀得最明亮。梭罗

4. It is always those who are troubled by the meaninglessness of their own lives who achieve heroic feats, just as stars shine brightest in the deepest darkness. – Thoreau

5. 是非只为多开口，烦恼皆因强出头。民谚

5. Misunderstandings arise from too many words, and troubles come from pushing oneself too much. A folk saying.

6. 无论在什么时候，要想摆脱令人烦恼的胡思乱想，不妨去求助于书本。书本总和蔼可亲地欢迎你。――托·富勒

6. At any time when you wish to free yourself from troubling thoughts, it is advisable to turn to books. Books always warmly welcome you. -- To Fuller

7. 聪明人不注意自己不可能得到的东西，也不会为它们烦恼。乔赫伯特

7. Wise people do not pay attention to things they cannot obtain, nor do they worry about them. - Joe Herbert

8. 越想要离开某个地方，这最后时光的工作就做得越好。

8. The harder one wants to leave a place, the better the work done in those last moments.

9. 要是人家骗了你，他也不必生气，因为人人都想活，生活的门路却到处都很狭窄，所以就不能不擦碰别人。高尔基

9. If someone deceives you, he does not need to be angry, because everyone wants to live, and the paths to life are narrow everywhere, so it is inevitable to bump into others. – Gorky

10. 恼一恼，老一老；笑一笑，少一少。佚名

10. Get annoyed, grow old; smile, become younger. [Anonymous]

11. 荣华富贵之心越重和生性越敏感的人，烦恼也越多。海因里希·伯尔

11. The heavier the desire for wealth and honor, and the more sensitive one's nature, the more烦恼 (annoyances) one will have. - Heinrich Böll

12. 一种美好的心情，比十贴良药更能解除心理上的疲劳和痛楚。

12. A good mood is more effective than ten doses of good medicine in alleviating psychological fatigue and pain.

13. 一个人的价值,应该看他贡献什么,而不应当看他取得什么。 —— 爱因斯坦

13. The value of a person should be judged by what they contribute, not by what they acquire. —— Einstein

14. 这世界除了心理上的失败，实际上并不存在什么失败，只要不是一败涂地，你一定会取得胜利的。——亨·奥斯汀

14. In this world, there is no such thing as failure in reality except for psychological failure. As long as you are not completely defeated, you will surely achieve victory. — Henry Austin

15. 天下最苦恼的事莫过于看不起自我的家。狄更斯

15. The greatest sorrow in the world is to look down upon one's own home. - Dickens

16. 当我回顾所有的烦恼时，想起一位老人的故事，他临终前说：一生中烦恼太多，大部分担忧的事却从未发生过。丘吉尔

16. When I look back at all the troubles, I remember the story of an old man who, on his deathbed, said: "Throughout my life, there have been too many troubles, and most of the things I worried about never happened." - Churchill

17. 有的人不敢提到裸体，有的人死命地钻进心理分析，有的人一定要“对人类有热烈的态度”；有的人故意大段地描写自心要做中产阶级，有的人却要做贵族等等。那些书中有的是成见谨慎狡猾；可是既没有自由，也没有要写什么就写什么的勇气，因此也就谈不上创造天才。——契诃夫

17. Some people dare not mention nudity, while others are deeply immersed in psychoanalysis; some insist on having a "passionate attitude towards humanity"; some deliberately describe their desire to become middle-class, while others aspire to be aristocratic, and so on. Some of these books are filled with cautious and cunning prejudices; yet, with neither freedom nor the courage to write whatever comes to mind, there is no room for creative genius.—Chekhov

18. 树大招风风撼树，人为高名名丧人。――吴承恩

18. A tall tree draws the wind, and a high reputation can lose its name. - Wu Cheng'en

19. 舒适的生活将会带来无限的烦恼的。卢梭

19. A comfortable life will bring endless troubles. Rousseau

20. 婚姻生活的烦恼是，每个女人内心都以母亲自居，而男人内心却以单身汉自居。卢卡斯

20. The烦恼 of marital life is that every woman secretly considers herself a mother, while every man secretly considers himself a bachelor. — Lucas

21. 匆匆岁月，飞送年华。多些温和看人间，也许你前身做过几天县太爷，倒不至于今生还柳眉倒竖，杏眼圆睁，在平凡的兄弟姐妹们中找出不平凡的缺点，真的好难，累心累眼，自寻烦恼。――延参法师

21. In the fleeting years, flying away the years. Be more gentle in looking at the world, perhaps in your previous life, you were a county magistrate for a few days, but it's not that in this life you still have eyebrows furrowed and round eyes wide open, looking for extraordinary flaws among the ordinary brothers and sisters, which is really difficult, tiring the heart and eyes, and seeking trouble for yourself. -- Yanchen Monk

22. 西班牙斗牛之类的畸形的运动是野蛮表征。但是专门的运动却是文明的表征。托尔斯泰

22. The abnormal sports such as bullfighting in Spain are manifestations of barbarism. However, specialized sports are symbols of civilization. Tolstoy

23. 人们对巨大的折磨往往比对每一天琐碎的烦恼更容易忍受。拉福雷特

23. People often find it easier to endure great torments than the trivial烦恼 of everyday life. Laforet

24. 上帝为了补偿人间诸般烦恼事，给了我们希望和睡眠。伏尔泰

24. In order to compensate for the various troubles of the world, God has given us hope and sleep. - Voltaire

25. 重要的是，开头就要习惯于在不好的地方也能睡觉，这是以后不怕遇到坏床的办法。一般地说，艰苦的生活一经变成了习惯，就会使愉快的感觉大为增加，而舒适的生活将是会带来无限的烦恼的。――卢梭

25. It is important to get accustomed to sleeping in bad places from the beginning, as this will be a way to not fear encountering bad beds in the future. Generally speaking, once hard living becomes a habit, it greatly enhances the feeling of pleasure, whereas comfortable living will bring endless troubles. – Rousseau

26. 芸芸众生,孰不爱生爱生之极,进而爱群。 —— 秋瑾

26. Among the multitude of people, who does not love life? When love for life reaches its peak, it extends to the love for the community. —— Qiu Jin

27. 只要是人，谁也无法了无烦忧，平静无事地过完生命。埃斯库罗斯

27. No one, as long as they are human, can live a life without any worries, peaceably and carefree. - Aeschylus

28. 在艰苦中成长成功之人，往往由于心理的阴影，会导致变态的偏差。这种偏差，便是对社会对人们始终有一种仇视的敌意，不相信任何一个人，更不同情任何一个人。爱钱如命的悭吝，还是心理变态上的次要现象。相反的，有器度有见识的人，他虽然从艰苦困难中成长，反而更具有同情心和慷慨好义的胸襟怀抱。因为他懂得人生，知道世情的甘苦。——南怀瑾

28. People who achieve success through hardship often suffer from psychological shadows, which can lead to abnormal deviations. This deviation is a constant sense of enmity and hostility towards society and people, not trusting anyone and not feeling any sympathy for anyone. The miserliness that loves money as if it were life is still a secondary phenomenon in psychological变态. On the contrary, people with a broad mind and insight, although they have grown up in hardship and adversity, are反而 more compassionate and generous. Because they understand life and know the bitterness and sweetness of the world. ——Nan Huaijin

29. 欢娱本身并不是罪孽；但是，能带来必须乐趣的东西，同时也会留下比乐趣本身大出许多倍的烦恼。――伊壁鸠鲁

29. Pleasure itself is not a sin; however, what brings about necessary enjoyment also leaves behind a great deal of trouble that far exceeds the pleasure itself. – Epicurus

30. 有钱，是一个超级无聊的模糊字眼：缺钱的人烦恼油盐，赚钱的人烦恼税金；有钱的人想更有钱，总会有人比你有钱。所以，最好的人生绝不是有钱，是不烦。曹启泰

30. Richness is a super boring and vague term: those who lack money worry about daily necessities, those who make money worry about taxes; those who have money want to have even more, and there will always be someone richer than you. Therefore, the best life is not about being rich, but about not being troubled. -- Cao Qitaicong

31. 寡嗜欲，戒烦恼，是从吾心上却病法。山阴金先生

31. Abstaining from desires and avoiding worries is a method to expel illness from my heart. This is from Mr. Jin of Shanyin.

32. 有的人说他不怕死，而是觉得不值得死。其实大多数怕死的人都是觉得死了不值才怕死。

32. Some people say they are not afraid of death, but rather feel it's not worth it. In fact, most people who are afraid of death are afraid because they feel that death is not valuable.

33. 原始心理本能好像是一个魔咒，当你不知道它的时候，它会在无意识处控制你，而一旦你把它暴露在阳光下，它的法力就会大大削弱。

33. The primitive psychological instinct seems like a curse; when you are unaware of it, it controls you in the unconscious, but once you expose it to the sunlight, its power is greatly diminished.

34. 庸俗的心灵，决不能了解无边的哀伤对于一个受难的人的安慰。只要是庄严伟大的，都是对人有益的。痛苦。罗曼罗兰

34. The vulgar soul can never comprehend the comfort that boundless sorrow brings to a sufferer. Anything that is solemn and grand is beneficial to humanity. Suffering. Romain Rolland.

35. 阅读历史吧，试着将你的眼光扩展到一千年之远从永恒的观点来看，你将会发现你的烦恼是多么微不足道。卡耐基

35. Read history, and try to expand your vision to a span of a thousand years. From the perspective of eternity, you will find that your troubles are truly insignificant. — Carnegie

36. 烦恼场空，身往清凉世界。营求念绝，心归自在乾坤。――陈继儒

36. The烦恼 realm is empty, the body goes to a cool world. The pursuit of desires ceases, the mind returns to the natural and boundless realm. - Chen Ji Ru

37. 真正的心理学要告诉大家的：心理学从来不会告诉你这个是对的，那个是错的，它只会引导你去了解你自己，接受自你自己，以及你怎样发展出自己的潜能和特质等等。心理学尊重每个生命的差异，鼓励每个人去发掘出自己的潜能和特质。

37. The true essence of psychology is to convey to us: Psychology never tells you what is right and what is wrong; it only guides you to understand yourself, accept yourself, and explore how you can develop your own potential and characteristics, etc. Psychology respects the differences in each life and encourages everyone to discover their own potential and characteristics.

38. 小徒弟问我，师父啊你给我说说人生吧。我告诉他说，好吧，人生如寄，一切都将过去，没有人能在岁月的苍容里划一道不灭的痕迹。不管你是意气风发，还是平淡落寞，都将被收罗在历史的尘埃中。流云过千山，本就一场梦幻，只要不被生活的烦恼笼罩，活着就是微笑。――延参法师

38. The young apprentice asked me, "Master, can you tell me about life?" I replied to him, "Alright, life is transient, everything will pass by, and no one can leave an indelible mark in the face of time. Whether you are full of spirit or mundane and melancholic, you will all be collected in the dust of history. The flowing clouds over a thousand mountains are but a dream, and as long as you are not overwhelmed by the troubles of life, living is to smile." -- Yanzhen Master

39. 友谊能增进快乐，减轻痛苦，因为它能倍增我们的喜悦，分担我们的烦恼。爱迪生

39. Friendship can enhance happiness and alleviate pain because it can multiply our joy and share our troubles. - Thomas Edison

40. ldquo;喝了吧，喝了这碗汤，你就会把所有的痛苦烦恼和仇恨忘记。我挥手打翻了碗，对鬼卒说：不，我要把一切痛苦烦恼和仇恨牢记在心，否则我重返人间就失去了任何好处。――莫言

40. "Drink it, drink this bowl of soup, and you will forget all your pain, worries, and hatred." I waved and knocked over the bowl, saying to the ghost: "No, I want to remember all the pain, worries, and hatred in my heart, otherwise I would lose any benefit if I return to the human world." – Mo Yan

41. 无论在什么时候，要想摆脱令人烦恼的胡思乱想，不妨去求助于书本。书本总和蔼可亲地欢迎你。托·富勒

41. At any time, if you wish to rid yourself of troublesome thoughts, it is not a bad idea to turn to books. They always welcome you with a friendly smile. - T. Fuller

42. 由人授受的荣誉是长久不了的；世俗的荣誉只能给人带来烦恼。托马斯

42. Honors bestowed or received by human beings do not last long; secular honors can only bring trouble to people. - Thomas

43. 幸运并非没有许多的恐惧与烦恼，厄运也并非没有许多的安慰与期望。培根

43. Luck is not without many fears and worries, and misfortune is not without many comforts and expectations. Bacon

44. 苦恼的不独你自我。人人都有某些苦恼，只是形式各异罢了。池田大作

44. It's not only you who are troubled. Everyone has some kind of troubles, just in different forms. Daisaku Ikeda

45. 真诚的十分理智的友谊是人生的无价之宝。你能否对你的朋友守信不渝，永远做一个无愧于他的人，这就是你的灵魂性格心理以至于道德的最好的考验。——马克思

45. Sincere and extremely rational friendship is an invaluable treasure in life. Whether you can keep your promise to your friend and always be a person worthy of him, this is the best test of your soul, character, psychology, and even morality. - Marx

46. 仅仅那些能具有深厚感情的人，才能再体会出更大的苦恼。列夫·托尔斯泰

46. Only those who can have profound feelings can experience greater sorrow. Lev Tolstoy

47. 因寒冷而打颤的人，最能体会到阳光的温暖。经历了人生烦恼的人，最懂得性命的可贵。――惠特曼

47. Those who shiver from the cold most deeply appreciate the warmth of the sun. Those who have experienced the troubles of life most understand the preciousness of life. -- Whitman

48. 金钱是一种有用的东西，但是，只有在你觉得知足的时候，它才会带给你愉悦，否则的话，它除了给你烦恼和妒忌之外，毫无任何用心的好处。――席慕蓉

48. Money is a useful thing, but it will only bring you joy when you feel content. Otherwise, it brings you nothing but烦恼 (annoyance) and jealousy (envy) rather than any benefits with a sincere intention. -- Xi Simu (席慕蓉)

49. 有规律的生活原是健康与长寿的秘诀。巴尔扎克

49. A regular lifestyle is the secret to health and longevity. - Balzac

50. 应当耐心听取他人的意见，认真考虑指责你的人是否有道理。如果他有理，你就修正自己的错误;如果他理亏，就当没听见;若他是一个你敬重的人，可以通过讨论提出他不正确的地方。

50. It is necessary to patiently listen to others' opinions and seriously consider whether the person who指责 you has a valid point. If he is right, you should correct your own mistakes; if he is wrong, just ignore what he says; if he is someone you respect, you can point out his inaccuracies through discussion.

51. 当天的烦恼已经够受的了，不好再想入非非法国

51. The troubles of the day are enough to bear, no need to indulge in fantastical thoughts France.

52. 清新、健康的笑，犹如夏天的一阵大雨，荡涤了人们心灵上的污泥、灰尘及所有的污垢，显露出善良与光明。高尔基

52. A fresh, healthy laugh is like a sudden downpour in summer, washing away the mud, dust, and all the filth from people's souls, revealing kindness and brightness. – Gorky

53. 永远得不到安宁，永远得不到满足，老是追求着永远得不到的东西，情节计划忧虑和烦恼永远萦绕在脑际――不管这是多么离奇，有一点是明白无误的：那是一种不可抗拒的力量，一个人就是在这种力量的驱使下去制订人生计划的！――狄更斯

53. Never to find peace, never to be satisfied, always chasing after that which can never be obtained, the plot of worry and distress ever lingering in the mind – no matter how bizarre, one thing is unmistakable: it is an irresistible force, and it is under the impulsion of this force that a person formulates plans for their life! – Dickens

54. 幸运并非没有许多的恐惧与烦恼，厄运也并非没有许多的安慰与希望。培根

54. Luck is not without many fears and troubles, and misfortune is not without many comforts and hopes. Bacon

55. 有人说男人一旦变心，九头牛也拉不回来，难到女人变心，九头牛就拉的回来吗？男女之间只在生理差异，心理方面大同小异。——佚名

55. Some say once a man has changed his heart, even nine oxen cannot pull him back. Does that mean if a woman changes her heart, nine oxen can pull her back? There are only physiological differences between men and women, while psychologically they are mostly the same. — Anon.

56. 深沉的烦恼苦闷和痛苦比浅薄和廉价的愉悦毕竟要愉悦些。赵鑫珊

56. Deep-seated distress, frustration, and pain are ultimately more relieving than superficial and cheapened joy. — Zhao Xinsan

57. 如果所有的人都把自我的烦恼拿到市场上去同他们的邻人交易，任何人在看到了别人的烦恼之后，都会宁可把自我的烦恼重新搬回家去。希罗多德

57. If everyone were to bring their own troubles to the market to trade with their neighbors, after seeing others' troubles, anyone would rather take their own troubles back home again. Herodotus

58. 人生最大的苦恼，不在自我拥有的太少，而在自我想望的太多。罗曼·罗兰

58. The greatest sorrow in life is not that we have too little, but that we desire too much. Romain Rolland

59. 欲除烦恼先忘我，历尽艰难好作人。民谚

59. To eliminate烦恼 (annoyance), first forget oneself; having experienced all hardships, it is good to be a person. Proverb

60. 用嘴巴骂儿子是一种退行防御机制，快感欲望的满足退行到嘴巴，通过这种方式与儿子链接，口腔施虐，可以尝试下在骂儿子之前，先说一句：我要过嘴巴瘾。骂完儿子之后，再说一句：嘴巴瘾过完了。 ——曾奇峰

60. Using the mouth to scold one's son is a regressive defense mechanism, where the satisfaction of the desire for pleasure reverts to the mouth. By this means, one connects with the son through oral sadism. You might try saying, "I want to satisfy my mouth's craving," before scolding your son. After scolding him, you can say, "My mouth's craving is satisfied now." —— Zeng Qifeng

61. 希望好像一个家庭，没有它，你会觉得生活乏味；有了它，你又觉得天天为它辛劳，是一种烦恼。马克·吐温

61. Hope is like a family: without it, you feel life is monotonous; with it, you feel that working hard for it every day is a burden. — Mark Twain

62. 在没有人与人交接的场合，我充满了性命的欢悦。但是我一天不能克服这种咬啮性的小烦恼，性命是一袭华美的袍，爬满了蚤子。――张爱玲

62. In situations where there is no human interaction, I am filled with the joy of life. But I cannot overcome this gnawing little worry for a day; life is a beautiful robe, covered with fleas. -- Zhang Ailing

63. 人活着总是搞笑的，即便是烦恼也是搞笑的。――亨利·门肯

63. Life is always amusing, even the troubles are amusing. – Henry Mencken

64. 竞争是一个人愿意得到别人所有的一种烦恼。芝诺?>

64. Competition is a trouble a person has in wanting to possess everything that belongs to others. Zeno?

65. 永远得不到安宁，永远得不到满足，老是追求着永远得不到的东西，情节计划忧虑和烦恼永远萦绕在脑狄更斯

65. Never attaining peace, never achieving satisfaction, always pursuing what can never be attained, the plots of anxiety and worry are ever缠绵在狄更斯的脑海。

66. 你难道不能诊治那种病态心理，从记忆中拔去一桩根深蒂固的忧郁，拭掉那写在脑筋上的烦恼，用一种使人忘却一切的甘美的药剂，把那堆满在胸间，重压在心头的积毒扫除干净吗？莎士比亚

66. Can you not heal that morbid psyche, uproot a deeply rooted melancholy from memory, wipe away the troubles inscribed upon the brain, and with a sweet potion that makes one forget all, cleanse the accumulated poisons that weigh heavily upon the chest and the heart? - Shakespeare

67. 厌恶比爱和恨还要深些，正因厌恶是神经的自然作用，是咱们改变不了的。高尔斯华绥

67. Hatred is deeper than love and hate, for hatred is the natural function of the nerves, something we cannot change. H.G. Wells

68. 财富减轻不了人们心中的忧虑和烦恼。提卢布斯

68. Wealth cannot alleviate the worries and troubles in people's hearts. Tilubu.

69. 多和朋友交游无疑是医治心病的良方。泰戈尔

69. No doubt, making friends with many people is a good remedy for heart diseases. Tagore

70. 为了得到真正的快乐，避免烦恼和脑力的过度紧张，我们都应该有一些嗜好。丘吉尔

70. To achieve true happiness and avoid烦恼 (annoyance) and excessive mental strain, we should all have some hobbies. - Churchill

71. 世界上最个性的事情是：小小的烦恼，只要一开头儿，就会渐渐地变成比原来厉害无数倍的烦恼。马克·吐温

71. The most individual thing in the world is: a small trouble, once it begins, will gradually become a烦恼 that is countless times stronger than the original. Mark Twain

72. 人不是神仙，不能不食人间烟火，但是，人也不是烦恼的奴隶，如果接受烦恼的供养，那他就是个魔鬼。延参法师

72. Humans are not immortals; they cannot live without the essence of the world. However, humans are also not slaves to their troubles. If one accepts the sustenance of troubles, then they become a devil. - Master Yan Can

73. 只有不断地为别人着想，你的人生才会有意义，你才能不断进步。

73. Only by constantly thinking of others can your life have meaning, and only then can you continuously progress.

74. 人活着总是有趣的，即便是烦恼也是有趣的。利·门肯

74. It's always interesting to be alive, even the troubles are interesting. — H. L. Mencken

75. 做成了最好的自己，心上人也不一定会动心。摊子上挂着最好的五花肉，可别人喜欢吃狗肉。

75. Even when you've become the best version of yourself, your beloved may not be moved. The stall may hang the best pork belly, but others might prefer dog meat.

76. 在子女面前，父母要善于隐藏他们的一切愉悦，烦恼与恐惧。培根

76. In the presence of their children, parents should be skilled at hiding all their joys, worries, and fears. Bacon

77. 保持健康的秘密就是适当地节制食物、饮料、睡眠和爱情。雨果

77. The secret to maintaining health is to appropriately moderate food, drink, sleep, and love. - Hugo

78. 岁月散去，秋水悠悠，几十年的人生旅途，转眼白头，错说了多少痴心话，错认了多少烦恼家，夕阳旧帘栊，一句弥陀好。――延参法师

78. As time passes by, the autumn water flows gently, and in the blink of an eye, a few decades of life have turned to white hair. How many foolish words were spoken, and how many troubled homes were mistakenly recognized? The setting sun, the old curtain rod, and a single recitation of 'Amitabha Buddha' is the best. - Master Yan Can

79. 遍人间烦恼填胸臆，量这些大小车儿如何载得起。――王实甫

79. Filled with the troubles of the world, how can these big and small carts bear them? -- Wang Shifu

80. 对具有高度自觉与深邃透彻的心灵的人来说，痛苦与烦恼是他必备的气质。――陀思妥耶夫斯基

80. For those with a highly conscious and profound mind, suffering and distress are an indispensable quality. - Fyodor Dostoevsky

81. 最令人烦恼的事物往往能够使人摆脱烦恼。――拉·罗什夫科

81. The most annoying things often help people to free themselves from annoyance. – La Rochefoucauld