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揭秘:民间流传的饮食智慧,让你吃出健康与美味!

面书号 2025-01-14 08:51 9


1. 除了苍蝇灭了蚊,夏令毛病去七分。 —— 谚语

1. "Eliminating flies is as effective as removing seven-tenths of summer diseases." —— Proverb

2. 不喝隔夜茶,不喝过量酒。?>

2. Do not drink tea left over from the night before, and do not drink an excessive amount of alcohol.

3. 韭根韭叶 散瘀活血

3. Scallion roots and leaves, for dispersing blood stasis and promoting blood circulation.

4. 若要身体康,饭菜嚼成浆。

4. To maintain good health, chew your food until it becomes a paste.

5. 鱼过千滚,吃肚自稳。 —— 谚语

5. A fish rolled a thousand times, and it eats in peace. —— Proverb

6. 不干不净,吃了生病。

6. "Not clean and not hygienic, eating will get sick."

7. 要离药罐,洗手吃饭。 —— 谚语

7. To leave the medicine pot, wash hands and eat. —— Proverb

8. 鱼吃新鲜米吃熟。 —— 谚语

8. Fish eat fresh rice, humans eat cooked rice. —— Proverb

9. 常常晒太阳,身体健如钢。 —— 谚语

9. Often bask in the sun, and your body will be as strong as steel. —— Proverb

10. 有病去烧香,死得更快当。 —— 谚语

10. To burn incense when ill leads to an even quicker death. — Proverb

11. 饭前一口汤,胜过良药方。

11. A sip of soup before a meal is better than the best medicine.

12. 饥不暴食、渴不狂饮。

12. Do not eat excessively when hungry, nor drink excessively when thirsty.

13. 一天三瓣蒜 痢疾好一半

13. Three cloves of garlic a day, half of dysentery goes away.

14. 饭饱不洗澡,酒后不剃脑。饭后行百步,不用上药铺。寒从脚起,病从口入。平时省一口,缺时顶一斗。贪吃贪睡,添病减岁。臭鱼烂虾,害命冤家。看菜吃饭,量体裁衣。若要长寿,经常吃素。煮菜不用学,只要勤洗锅。上床萝卜下床姜。母鸡清火雄鸡燥火,梢鲢搜病甲鱼滋阴。深栽洋芋浅栽姜。

14. Don't take a bath after eating a meal; don't get a haircut after drinking alcohol. Walk a hundred steps after a meal, and you won't need to visit the pharmacy. Cold originates from the feet, and diseases enter through the mouth. Save a mouthful in daily life, and you'll be able to endure a ton of hardship when needed. Overeating and oversleeping add to diseases and subtract from years. Smelly fish and rotten shrimp are deadly foes. Eat according to the menu, and tailor your clothes according to your size. If you want to live a long life, eat vegetables often. Cooking doesn't require learning, just keep the pot clean. Eating radishes before bed and ginger after getting out of bed. The hen cools the fire, while the rooster ignites it. The threadfin searches for diseases, and the softshell turtle nourishes the yin. Plant potatoes deeply and ginger shallowly.

15. 饭前洗手,饭后漱口。

15. Wash hands before meals and rinse the mouth after meals.

16. 萝卜不要钱 止泻止痢赛黄连

16. Radishes are free; their effectiveness in stopping diarrhea and dysentery is comparable to Coptis chinensis (huanglian).

17. 出汗不减病,医生也着急。 —— 谚语

17. Sweating does not alleviate the illness, and even doctors become anxious. - Proverb

18. 你若隐瞒自己的病,你的尸体会暴露在人面前。(柯尔克孜族) —— 谚语

18. If you hide your illness, your body will be exposed in front of people. (Kirgiz) — Proverb

19. 草原上的睡蛇不等醒来就要打死,身上的疾病不等发作就要医治。(柯尔克孜族) —— 谚语

19. The sleeping snake on the grassland should be killed before it wakes up, and the disease on its body should be treated before it manifests. (Karakalpak) —— Proverb

20. 焚香不如扫地,吃肉不如剃头。 —— 谚语

20. Lighting incense is not as good as sweeping the floor, eating meat is not as good as shaving one's head. — Proverb

21. 卫生好,病人少,锅灶净,少生病。 —— 谚语

21. Good hygiene, fewer patients, clean pots and pans, less illness. — Proverb

22. 老怕伤寒少怕痨。 —— 谚语

22. Old people fear typhoid more than young people fear consumption. —— Proverb

23. 番茄营养好 貌美年轻疾病少

23. Tomatoes are nutritious, beautiful, youthful, and less prone to diseases.

24. 要想人长寿,多吃豆腐少吃肉。

24. To live a long life, eat more tofu and less meat.

25. 常洗衣,常洗澡,常晒被服疾病少。 —— 谚语

25. Regularly washing clothes, taking regular baths, and often airing bedding results in fewer diseases. —— Proverb

26. 针灸拔罐,病去了一半。 —— 谚语

26. Acupuncture and cupping therapy, half the illness is gone. - Proverb

27. 洗脸洗鼻窝,扫地扫墙角。 —— 谚语

27. Wash your face to clean the nasal crevices, sweep the floor to clear the corners of the wall. — Proverb

28. 东西要吃暖,衣服要穿宽。 —— 谚语

28. Food should be warm, and clothes should be loose. — Proverb

29. 预防肠道传染病,要把苍蝇消灭尽。 —— 谚语

29. To prevent intestinal infectious diseases, one must exterminate all flies. - Proverb

30. 饭吃八成饱,到老肠胃好。

30. Eat to 80% of fullness, and you'll have a good stomach and intestines in your old age.

31. 小单方能医大病。 —— 谚语

31. A small remedy can cure a big illness. —— Proverb

32. 甜言夺志,甜食坏齿。

32. Sweet words can conquer one's resolve, and sweet foods can damage one's teeth.

33. 有关吃东西的俗语_关于饮食的俗语相关 文章 :

33. Proverbs about eating _ Sayings related to food

34. 紧锅粥,慢锅肉。

34. Quick pot rice, slow pot meat.

35. 日光不照临,医生便上门。 —— 谚语

35. When the sun doesn't shine, the doctor comes calling. — Proverb

36. 中国饮食文化涉及到食源的开发与利用、食具的运用与创新、食品的生产与消费、餐饮的服务与接待、餐饮业与食品业的经营与管理,以及饮食与国泰民安、饮食与文学艺术、饮食与人生境界的关系等,深厚广博。

36. Chinese culinary culture encompasses the development and utilization of food sources, the application and innovation of tableware, the production and consumption of food, the service and reception in catering, as well as the operation and management of the catering and food industries. It also includes the relationships between food and national stability and people's peace, food and literature and art, and food and the realm of life, demonstrating its profound and extensive nature.

37. 一顿吃伤,十顿喝汤。

37. One meal can hurt, ten meals can drink soup.

38. 不抽烟,少饮酒,活到九十九。

38. No smoking, less drinking, and live to be ninety-nine.

39. 少食多餐,益寿延年。

39. Eating less and more frequently is beneficial to longevity.

40. 常吃素,好养肚。

40. Eating vegetarian food often is good for digestion.

41. 苍蝇嗡嗡叫,疾病快来到。 —— 谚语

41. The fly buzzes, and disease is near. —— Proverb

42. 吃米带点糠,营养又健康。

42. Eating rice with a bit of bran is both nutritious and healthy.

43. 名医难治心头病。 —— 谚语

43. It's hard to cure a heartache with a famous doctor. —— Proverb

44. 千枝连根,十指连心。 —— 谚语

44. Roots are connected with a thousand branches, and the heart is connected with ten fingers. —— Proverb

45. 喝开水,吃熟菜,身体健康少病害。 —— 谚语

45. Drink boiled water, eat cooked vegetables, and enjoy good health with fewer diseases. —— Proverb

46. 有病最怕乱投医。 —— 谚语

46. The worst thing when you're sick is to seek medical treatment from unqualified doctors. — Proverb

47. 大蒜是个宝 常吃身体好

47. Garlic is a treasure; eating it often keeps the body healthy.

48. 气大伤神,食多伤身。

48. Anger exhausts the spirit, overeating injures the body.

49. 能忌烟和酒,活到九十九。

49. Abstain from smoking and drinking, and live to be ninety-nine.

50. 感冒不是病,不治要了命。 —— 谚语

50. A cold is not a disease, but if left untreated, it can be fatal. - Proverb

51. 臭虫满墙爬,药罐手中拿。 —— 谚语

51. Bedbugs climb the walls, a medicine pot in hand. —— Proverb

52. “食不厌精,刽不厌细 ” ;

52. "One never tires of refined food, nor of exquisite execution."

53. 走好的疖子睡好的眼。 —— 谚语

53. A well-healed boil, a good night's sleep. — Proverb

54. 早饭好,午饭饱,晚饭少。

54. Breakfast is good, lunch is filling, and dinner is light.

55. “气大伤神,食多伤身 ”;

55. "Anger exhausts the spirit, overeating exhausts the body."

56. 治风先去热,热去风自灭。 —— 谚语

56. To treat wind, first remove the heat; when the heat is gone, the wind will naturally subside. —— Proverb

57. 清爽的空气,百病的良药。 —— 谚语

57. Fresh air is the elixir of all diseases. —— Proverb

58. 三肿三消,预备铁锹。 —— 谚语

58. "Three swellings, three消瘦, get ready the shovel." —— Proverb

59. 红萝卜 显神通 降压有奇功

59. Carrots display their magic power, offering remarkable benefits in lowering blood pressure.

60. 治疮不能怕挖肉。 —— 谚语

60. Treating a wound cannot fear to cut away the flesh. —— Proverb

61. 欲得长生,肠中常清。

61. To attain longevity, keep the intestines always clean.

62. 晴带伞,饱带饭。本义:晴天出行要带上雨伞,吃饱了饭出门还要带上饭包点心。引申:凡事必须先要有所准备。

62. "Carry an umbrella on sunny days, and bring enough food. Original meaning: When going out on a sunny day, one should carry an umbrella, and when leaving the house after eating, one should also bring a bag of snacks. Extended meaning: One must be prepared for everything."

63. 身冷的人和衣裳亲近,有病的人和医生亲近。(蒙古族) —— 谚语

63. People who feel cold are close to their clothing, and those who are sick are close to their doctors. (Mongolian) —— Proverb

64. 苍蝇消灭光,肠胃得安康。 —— 谚语

64. The flies are all gone, and the intestines are healthy. — Proverb

65. 伤筋断骨一百天。 —— 谚语

65. A broken bone takes a hundred days to heal. —— Proverb