1. 平平静静地吃粗茶淡饭，胜于提心吊胆地吃大酒大肉。

1. Eating simple coarse tea and light meals peacefully is better than eating heavily with anxiety and worry.

2. 年轻的时候，觉得长得好看最重要，有颜值找对象求职都不是问题，觉得有钱很重要，随心所欲的买自己想买，做自己想做，觉得有一个奋斗的目标很重要，有目标至少活得不迷茫，慢慢的发现，虽然这些是很重要，但是有一个健康的身体，才能保证它们。

2. When I was young, I thought that looking good was the most important thing. Having a good-looking appearance made finding a partner and a job not a problem. I also believed that having money was crucial, allowing me to buy whatever I wanted and do whatever I pleased. I thought having a goal to strive for was important, as it helped me not to feel lost. Gradually, I realized that while these things are indeed important, having a healthy body is what ensures that I can enjoy them.

3. 人活一辈子，最重要的就是健康两个字，身体不好，一切都不好，做什么变得不再重要，没有意义，什么功名利禄，都变得不再重要。

3. Throughout one's lifetime, the most important thing is health. If the body is not well, everything else is not good. Everything one does becomes unimportant and meaningless. All achievements, fame, and fortune become unimportant.

4. 以自然之道，养自然之生，不自戕贼夭阏，而尽其天年，比自古圣智之所同也。

4. Following the laws of nature to nurture the natural life, not to harm or short-circuit oneself, and to live out one's natural lifespan, is something that has been in common among all ancient sages and wise individuals.

5. 你坐轿车我步走，看谁生命更长久。每天步行二十里，百病皆无健身体。

5. You ride in a car, I walk, let's see whose life is longer. Walking twenty miles every day, all diseases are absent, and the body stays healthy.

6. 健身和读书，是世界上成本最低的升值方式;而懒惰是索价极高的奢侈品，一旦到期清付，必定偿还不起。知识不够就静下心读书，肚子肉太多就好好健身，体胖还需勤跑步，人丑就该多读书。

6. Exercising and reading are the cheapest ways to increase one's value in the world; whereas laziness is an expensive luxury, and once the bill is due, it is often impossible to pay it back. If one lacks knowledge, they should settle down to read; if one has too much belly fat, they should exercise properly; if one is overweight, they need to run more often; and if one is ugly, they should read more.

7. 金钱难买健康，健康大于金钱，金钱难买幸福，幸福必有健康，生命的幸福不在名利在健康，身体的强壮不在金钱在运动!

7. Money can't buy health, health is more valuable than money. Money can't buy happiness, and happiness is inseparable from health. The happiness of life does not lie in fame and fortune but in health, and the strength of the body does not come from money but from exercise!

8. 生病的是你，心痛的是我。保持健康，不仅是对自己生命的义务，也是对亲属甚至也是对社会的付出。

8. You are the one who is sick, and I am the one who is heartbroken. Maintaining health is not only an obligation to your own life but also a contribution to your relatives and even to society.

9. 用药五个巧：准、快、平、短、少。要想病康复，锻炼不可少。

9. Five clever ways to take medicine: accurate, quick, balanced, short, and minimal. To recover from illness, exercise cannot be neglected.

10. 生命不是活给别人看的，生命就是一朵花，静静地开，悄悄地落，每一朵花，自有它盛开的季节，不急，不慌，静静等待，独自美丽。

10. Life is not lived for others to see. Life is like a flower, quietly blooming and quietly falling. Each flower has its own season to bloom, and it does not rush, nor is it anxious. It waits quietly, alone, and is beautiful.

11. 人生与健康的 经典句子 相关 文章 ：

11. Classic Sentences Related to Life and Health:

12. 快乐的微笑是保持生命健康的惟一良药，它的价值是千百万，但却不要花费一分钱。

12. A joyful smile is the only medicine to maintain health in life, and its value is worth ten million, yet it costs not a single cent.

13. 年轻时放弃健康获取财富；年老时会放弃一切财富去恢复健康。

13. In youth, one sacrifices health for wealth; in old age, one gives up all wealth to regain health.

14. 节制和劳动是人类的两个真正医生。

14. Temperance and labor are the two true physicians of humanity.

15. 你的健康，就是我们的幸福;你的安康，就是我们的平安。你的笑容，就是我们的愿望!不需要千言万语，只言片语就已足够!朋友，真心的祝愿你早日康复!

15. Your health is our happiness; your well-being is our peace. Your smile is our wish! We don't need a thousand words, just a few are enough! Friend, I sincerely wish you a speedy recovery!

16. 身体健康是人生中的幸福!你的安康，牵挂所有朋友的心。祝你早日恢复，笑口常开!

16. Good health is happiness in life! Your well-being concerns the hearts of all your friends. May you recover soon and always have a smile on your face!

17. 我只能点击冬季的一片雪花，只能送出一份最真诚的祝福，于是我将雪花复制成一片片，带着无数的祝福洒满你的世界，愿冬季的你身体健康!

17. I can only click on a single snowflake in winter, and can only send out one heartfelt wish. So, I replicate the snowflake into countless pieces, sprinkling them with countless blessings across your world. May you stay healthy in the winter season!

18. 早晚两勺蜜，润肠舒胃气;生食三片姜，胜过人参汤;大蒜是个宝，常吃身体好;一天吃三枣，终生不显老;天天吃花生，少把疾病生。

18. Take two spoons of honey in the morning and evening to moisten intestines and soothe stomach Qi; eating three slices of ginger raw is better than a ginseng soup; garlic is a treasure, eating it often keeps the body healthy; eating three dates a day keeps you from looking old; eating peanuts every day reduces the occurrence of diseases.

19. 身体是革命的本钱，爱自己才有能力爱家人!还知道关于健康的有哪些可以摘抄的好 句子 呢下面我给大家分享一些健康的句子，希望能够帮助大家，欢迎阅读!

19. The body is the capital of revolution; only by loving ourselves can we have the ability to love our families! Do you know any good health-related quotes that can be copied? Below, I will share some health-related sentences with you, hoping they can help you. Welcome to read!

20. 感冒喝鸡汤，加速痊愈保健康;多食姜茶萝卜汁，保你病愈没苦吃;多摸鼻子多搓手，新陈代谢病溜走。祝你早日康复!

20. Drink chicken soup for a cold to speed up recovery and maintain health; eat more ginger tea and radish juice to ensure you recover without any bitterness; more nose touching and hand rubbing will boost metabolism and make illness slip away. Wishing you a quick recovery!

21. 一个经常旅游的人，必有渊博的知识、不挠的毅力。

21. A frequent traveler must possess extensive knowledge and unwavering perseverance.

22. 人生四愈：良好的决断愈多，幸福的生活愈美，抵抗疾病的能力愈强，身心健康的状况愈好。

22. The Four Benefits of Good Decision-Making: The more good decisions one makes, the more beautiful the life of happiness becomes, the stronger the ability to resist diseases, and the better the condition of physical and mental health.

23. 现在人白天太忙碌，晚餐来滋补，几点要注意，一是吃太晚，容易造成结石;二是吃太荤，癌症后面跟;三是吃太多，适量才健康。

23. Nowadays, people are too busy during the day, so they rely on dinner for nourishment. Here are a few points to pay attention to: First, eating too late can easily lead to the formation of kidney stones; second, eating too much meat may increase the risk of cancer; third, eating too much is not healthy; only moderate amounts are beneficial.

24. 又是一年秋叶黄，一层秋雨一层凉，每日奔波挺辛苦，降温别忘添衣裳，爱情身体勤补养，珍惜友情常想想，惟愿我友多安康!

24. It's another autumn where the leaves turn yellow, with each autumn rain bringing a layer of chill. Every day of running around is quite tiring. Don't forget to add more clothes as it gets cooler. Love and body need to be nurtured diligently. Cherish friendships and think of them often. May my friends always be healthy and well!

25. 穿过忙忙碌碌静一静;透过纷纷扰扰看一看;经过沉沉浮浮想一想;通过失失得得品一品;只有生命和亲情最珍贵!真诚祝您及家人身体健康，一生平安!

25. Pass through the hustle and bustle and find some peace; look through the chaos and see clearly; go through the ups and downs and ponder; taste the gains and losses and appreciate; only life and family are most precious! Sincerely wish you and your family good health and a safe life throughout your years!

26. ldquo;冬吃萝卜夏吃姜，不用医生开药方。小小老百姓，大大的聪明人。用了话两句，解决大问题。养生又保健，防病少花钱。

26. "Eat radishes in winter and ginger in summer, no need for a doctor to prescribe medicine. A little folk, a great wise person. With just two words, solve a big problem. Maintain health and wellness, prevent diseases while saving money."

27. 淡泊名利，无所奢求。求其所可求，求无不得。求其所不求，求无一得。

27. Detached from fame and wealth, with no excessive desires. Seek what can be sought, and you will not find it wanting. Seek what should not be sought, and you will find nothing to gain.

28. 简单的事，想深了，就复杂了。复杂的事，看淡了，就简单了。有些事，笑笑就能过去。有些事，过一阵就能让你笑笑。

28. Simple things, when thought about deeply, become complicated. Complex things, when taken lightly, become simple. Some things can be laughed off easily. Some things will make you laugh after a while.

29. 粗谷米饭把人养，阉子吃菜相喝汤。蘑菇汤、骨头汤，延年益寿保健康。

29. Coarse grain rice nourishes people, castrated ones eat vegetables and drink soup. Mushroom soup, bone soup, extend longevity and maintain health.

30. 一笑烦恼跑;二笑怨憎消;三笑憾事了;四笑病魔逃;五笑永不老;六笑乐逍遥。时常开口笑，寿比南山高。

30. A smile drives away worries; a second smile dispels resentment; a third smile resolves regrets; a fourth smile banishes illness; a fifth smile ensures eternal youth; a sixth smile brings joy and freedom. To smile often, one's lifespan will be as high as the South Mountain.

31. 有什么别有病，没什么别没钱，缺什么也别缺健康，健康不是一切，但是没有健康就没有一切。

31. If you don't have illness, you can't have anything else; if you don't have money, you can't have anything else either. What you shouldn't lack is health, for health is not everything, but without health, you have nothing at all.

32. 身体健康，起居有节，能延年益寿。生命没有节制，往往缩短生命。

32. Good health, regular habits, can prolong life. Lack of discipline in life often shortens it.

33. 女人偶尔该做坏人的就做坏人，了解清楚自家男人的小九九，给他打夺命连环扣，每次都不反感的，而且很配合你的，就拉他一把，早点回家，身体健康最重要。

33. Sometimes, women should act like the bad guy. Understand your man's little schemes, give him a life-and-death consecutive combo, and if he doesn't object each time and is very cooperative with you, give him a hand, go home early, and physical health is the most important.

34. 人这一辈子呀，健健康康生活一辈子，就是最大的幸福了，其他的什么东西，不要强求，有健康，你就比很多人了不起了。

34. In a person's lifetime, living a healthy and happy life is the greatest happiness. Don't strive for other things too much. If you have health, you are already better off than many people.

35. 智者要事业不忘健康，愚者只顾赶路而不顾一切。

35. The wise remember health while pursuing their career, while the fool hurries along without caring about anything else.

36. 有什么别有病，没什么别没钱，缺什么也别缺健康，健康不是一切，没有健康就没有一切!

36. There's nothing else that's as bad as being sick, and there's nothing else that's as bad as being poor. Whatever you might lack, don't lack health. Health is not everything, but without health, you have nothing at all!

37. 睡觉像个狗，活到九十九。活一天，赚一天，活一天，乐一天。

37. Sleep like a dog, live to be ninety-nine. Live a day, earn a day, live a day, be happy a day.

38. 人逢古稀喜相聚，满座白发尽笑语。身处盛世盼岁长，往事茫茫如烟雨。勤于纸上寻欢乐，珍惜今天保身体。多在人间看春光，又是桃红满地绿。

38. At the age of seventy, people gather with joy, all around are white-haired and laughter-filled. In the era of prosperity, we hope for long years, and past memories are as misty as rain. Seeking joy on paper, we cherish today and preserve our health. Enjoying springtime on earth, it's again a scene of peach blossoms and lush greenery.

39. 争取每天早点睡，早点起床，有精神，干事情也比较得心应手，无论如何，身体健康最重要!

39. Strive to go to bed early and wake up early each day, stay energetic, and it will be easier to handle tasks. No matter what, good health is the most important!

40. 健康是单行线，每一个人都要认真对它负责，许多人对健康的重要性都很清楚，但对于健康是一种责任，很少人能明白这一点。

40. Health is a one-way street, and everyone must take it seriously and be responsible for it. Many people are aware of the importance of health, but few understand that it is a responsibility.

41. 养成好的习惯是储存健康，放纵不良陋习是透支生命，借口腾不出时间去健身的人，迟早会腾出时间去看病!

41. Developing good habits is storing health, while indulging in bad habits is overdrawing on life. Those who make excuses that they don't have time to exercise will eventually find time to see a doctor!

42. 聪明人看得懂，精明人看得准，高明人看得远。智者的声音是愚者的方向，无法放弃过去的无知，就无法走进智慧的殿堂，对待健康，偏见比无知更可怕!

42. The wise understand, the astute perceive accurately, and the brilliant see far. The voice of the wise is the direction for the foolish. Without giving up the ignorance of the past, one cannot enter the hall of wisdom. When it comes to health, prejudice is even more terrifying than ignorance!

43. 其实，做人最怕的不是努力了没结果，而是还没尝试就选择放弃。想一千次，不如去做一次，你不逼自己一把，怎会知道自己有多优秀。与其抱怨，不如改变。你若不成长，谁来替你坚强。

43. In fact, the scariest thing about being a person is not that you work hard and get no results, but rather that you choose to give up without even trying. Thinking a thousand times is not as good as taking one action, and if you don't push yourself, how will you know how excellent you are? It's better to change than to complain. If you don't grow, who will be strong for you?

44. 一笑烦恼跑，二笑怒气消，三笑憾事了，四笑病魔逃，五笑人不老，六笑乐逍遥。天天开口笑，寿比彭祖高。

44. A smile drives away烦恼, a second smile dissipates anger, a third smile resolves regrets, a fourth smile banishes the evil spirit, a fifth smile keeps people from aging, and a sixth smile brings joy and ease. If one smiles every day, their longevity will exceed that of Pan Gu.

45. 人生最大的财富是健康，人生最大的幸福是健康。金钱和权力不一定给你带来幸福；舒适和安逸不可能给你带来健康。

45. The greatest wealth in life is health, and the greatest happiness in life is health. Money and power do not necessarily bring happiness; comfort and ease cannot bring health.

46. 一个埋头脑力劳动的人，如果不经常活动四肢，那是一件极痛苦的事情。

46. It is extremely painful for a person who is deeply engaged in intellectual labor to not frequently exercise their limbs.

47. 养生八条，四有四要：饮食有节，活动有度，起居有常，修养有素；脑子要用，手脚要动，肚子要空，心态要静。

47. There are eight principles of health maintenance, including four dos and four don'ts: have regulated diet, moderate exercise, regular living habits, and inherent cultivation; use your mind, move your limbs, keep your stomach empty, and maintain a calm mindset.

48. 不怕工资低，就怕命归西。不怕挣钱少，就怕死得早。

48. It's not the low salary that matters, but the fear of death. It's not the small earnings that matter, but the fear of dying young.

49. 身体健康，万事如意，长命百岁，福如东海，寿比南山!

49. Good health, all the best, live to be a hundred, as rich as the East Sea, as long as the South Mountain!

50. 生命靠不断吸收营养来维持，健康靠长期坚持锻炼来巩固;合理的膳食良好的心态和持之以恒的锻炼，造就旺盛的生命!

50. Life is maintained through continuous absorption of nutrition, and health is consolidated through long-term perseverance in exercise; a balanced diet, a positive mindset, and consistent exercise cultivate a vigorous life!

51. 身体是革命的基础，是一切的前提，我们都要巩固好自己的基础，打好这个前提，这样，我们才有资本去挑战人生的风雨，去战胜生活中的一切困难。健康的活着，是人生最有意义的事，也是最值得的事!

51. The body is the foundation of revolution, and it is the prerequisite for everything. We all need to consolidate our own foundations and lay a solid foundation. Only in this way can we have the capital to challenge the storms and trials of life, and to overcome all difficulties in life. Living a healthy life is the most meaningful and worthwhile thing in life!

52. 天气变得真快，出门注意防晒，睡觉被子要盖，多吃水果蔬菜，好好保持心态，这样才会可爱，你好我才愉快。

52. The weather changes so quickly. When you go out, be sure to protect yourself from the sun, keep a blanket on when you sleep, eat more fruits and vegetables, maintain a good mindset, and that's how you'll be adorable. I feel happy when you're well.

53. 欢乐是长寿的妙药，勤奋是健康的灵丹，运动是健康的投资，长寿是健身的回报，相逢莫问留春术，淡泊宁静比药好!

53. Joy is the elixir of longevity, diligence is the panacea for health, exercise is an investment in health, longevity is the reward of fitness. When meeting, do not inquire about the art of preserving youth; tranquility and indifference are better than medicine!

54. 健康不是一切，没有健康没有一切。

54. Health is not everything; without health, there is nothing.

55. 花美，美在绚丽;人美，美在健康!健康是灵魂的客厅，病体是肉体的监狱，有健康，就有一切!

55. Flowers are beautiful in their splendor; people are beautiful in their health! Health is the parlor of the soul, illness is the prison of the flesh. With health, one has everything!

56. 药疗食疗，神疗体疗（活动锻炼），是治疗糖尿病的四驾马车。降低血糖，促进代谢，行之有效，良方妙药。?>

56. Medication, diet therapy, spiritual therapy, and physical therapy (exercise) are the four horses of the carriage for treating diabetes. They effectively lower blood sugar levels and promote metabolism, and are excellent remedies.

57. 拥有健康的身体，应该从一点一滴做起!如：不偏食不厌食不挑食!并且要做到每天体育锻炼!还有多喝水，多吃水果。

57. To maintain a healthy body, one should start from the smallest things! For example, do not be picky about food, do not overeat, and do not be choosy. Moreover, it is important to engage in physical exercise every day! Also, drink plenty of water and eat more fruits.

58. 事想不通，就不想，人讨不好，就不讨，只要自己活的快乐，何必理会他人怎么说!多善待自己的身体，零件太难配，关键是贼贵!家庭朝夕相伴，和睦就好;钱财多多少少，够花就好!生命匆匆忙忙，健康就好;所谓的幸福，就是：心中无烦恼，身上没病痛，其他的一切都是浮云!

58. If something doesn't make sense, don't think about it; if people are not to one's liking, don't court them. As long as you live a happy life, why should you care what others say! Take good care of your body, for the parts are difficult to replace and, more importantly, they are incredibly expensive! As for family life, being together day and night, harmony is all that matters; it doesn't matter how much money you have, as long as it's enough to spend. Life is fleeting, so health is what matters most; so-called happiness is: having no worries in your heart, no pain in your body, and everything else is just ephemeral clouds!

59. 重视健康，淡泊钱财，死不带去，生不带来。

59. Value health, be indifferent to wealth, take it not with you in death, and it does not come with you in life.

60. 什么是最大的幸福不是有多少人羡慕你的财富，不是有多少人追捧你的名气，不是有多少人看重你的声望。最大的幸福是：活得更久，活得更好，活得更舒坦，活得更健康!

60. What is the greatest happiness? It's not how many people envy your wealth, not how many people chase after your fame, and not how many people value your reputation. The greatest happiness is: to live longer, to live better, to live more comfortably, and to live healthier!

61. 无论我在哪里，我都希望离你只有一个转身的距离。在这个特别日子里，让我的心陪你共同起舞。祝你平安健康!

61. No matter where I am, I wish to be just a turn away from you. On this special day, let my heart dance with you. Wishing you peace and health!

62. 思念的云捎去我的问候，微凉的风捎去我的祝愿。愿你所有烦恼都靠边，所有幸福都留在身边，身体早日康健，一生永平安。

62. The clouds of longing carry my greetings, and the cool breeze carries my wishes. May all your troubles be pushed aside, and all your happiness stay close by. May you recover your health soon, and enjoy eternal peace throughout your life.

63. 让微风吹散你的病痛，让太阳融化你的悲伤。祝福依旧送心间，无论何时朋友都会把你陪伴。愿你早日康复，幸福绵绵。

63. Let the gentle breeze dissipate your pain, and let the sun melt your sorrow. Blessings remain in my heart, friends will always be by your side no matter when. May you recover soon and have continuous happiness.

64. 干涸的土地，会觉得一滴水的滋润;寒冷的冬天，会知道一缕阳光的温暖;生病的你，会知道我时刻对你的关怀吗祝你早日康复。

64. Dry land would feel the nourishment of a single drop of water; the cold winter would know the warmth of a ray of sunshine; would you, who are ill, know that I am always caring for you? Wishing you a speedy recovery.

65. 人是铁，饭是钢，一顿不吃饿得慌。吃杂粮，保健康，果菜鱼虾身体壮。

65. The human body is made of iron, and food is like steel; without a meal, one gets hungry. Eating a variety of grains keeps you healthy, and fruits, vegetables, fish, and shrimp make your body strong.

66. 你的康复，就是我的幸福;你的安康，就是我的平安。但愿你会真的好起来啊!

66. Your recovery is my happiness; your well-being is my peace. May you truly get better!

67. 健康，也是整整陪伴我们十几年得好伙伴，好朋友，我们可以说是形影不离!

67. Health, also a good companion that has been with us for a whole decade, a good friend, we can say that we are inseparable!

68. 好一点了吗一些事情不必放在心上，你身体难受，我心里难过，为了我，你要快点康复啊!

68. Are you feeling a bit better? Some things don't need to be taken to heart. You're feeling physically uncomfortable, and it's hard on me too. For my sake, you need to get better quickly!

69. 人生有缘才相聚，何必与人过不去。人逢花甲叹时短，我命在我不在天。

69. Life brings people together by fate, why should one hold grudges against others? At the age of sixty, one sighs over the brevity of time, for my fate lies in my hands, not in the heavens.

70. 通则不疼，疼则不通。血脉畅通，百病不生。脑子常用，目明耳聪。精神不运则愚，血脉不通则病。

70. When it is unobstructed, it is not painful; when it is painful, it is obstructed. Unobstructed blood and Qi flow prevent diseases. Regular use of the brain makes the eyes bright and the ears sharp. Lack of mental activity leads to foolishness, while blocked blood flow leads to illness.

71. 祈求三样事物吧：一个好妻子，一个好胃口，一个好梦。

71. Pray for three things: a good wife, a good appetite, and a good dream.