1. 这本书写得既睿智又直指人心，抱怨就是推开自己想要的东西，如果让这个世界听见了，就会带来更多的坏事给你。——法国《ELLE》

1. This book is written with both wisdom and a direct appeal to the heart, complaining is like pushing away the things you want, and if the world hears about it, it will bring you even more misfortune. — France "ELLE"

2. 人人都抱怨缺乏记忆力，但没有一个人抱怨缺乏健全的思想。拉罗什夫科

2. Everyone complains about a lack of memory, but no one complains about a lack of sound judgment. — Laroche-Foucauld

3. 不要抱怨在他眼中，自己的地位还没有游戏高。因为当初是你选择一个沉迷于游戏的男孩的。在爱情里，永远不要抱怨什么。杜拉拉

3. Don't complain that in his eyes, your position is not as high as the game. Because it was you who chose a boy沉迷于游戏。In love, never complain about anything. Dulara

4. 停止抱怨，为自己的付出设置底线；主动寻找主动忘记主动快乐米娜

4. Stop complaining, set a bottom line for your efforts; actively seek to forget and actively seek happiness. Mi Na.

5. 这是非常值得

6. 《不抱怨的世界》让你相信，你真的能改变自己的人生，并疗愈灵魂中的失调状态，因为你自己就是一种祝福。——美国《洛杉矶时报》

5. This is truly worth it. 6. "The World Is Not to Be Complained About" makes you believe that you really can change your own life and heal the imbalances in your soul, because you yourself are a blessing. - Los Angeles Times, USA

7. 问你自己，是改变体型容易，还是改变性格容易，或者是努力工作容易？如果三件事情你没有一件肯去做的，那么，就不要抱怨命运不公了米娜

7. Ask yourself, is it easier to change your body shape, change your personality, or work hard? If you are unwilling to do any of the three things, then don't complain about fate being unfair, my dear.

8. 我未曾见过一个早起勤奋谨慎诚实的人抱怨命运不好；良好的品格，优良的习惯，坚强的意志，是不会被假设所谓的命运击败的。富兰克林

8. I have never seen an early riser, diligent, cautious, and honest person complain about bad luck; good character, good habits, and a strong will are not defeated by the supposed destiny. - Franklin

9. 从不浪费时间的人，没有工夫抱怨时间不够。杰弗逊

9. A person who never wastes time has no time to complain about not having enough. – Jefferson

10. 来吧——挫折，这挫折使平坦的大地艰险难行！来吧——锥刺，这锥刺使你坐卧不宁，只有前进！任凭我们的欢乐中含有三分不幸，奋斗吧，咬紧牙关使足全身的劲；求知吧，哪怕历经千险，困难重重；鼓起勇气吧，决不抱怨临终前的苦痛！——勃朗宁

10. Come, oh setbacks, which make the flat land treacherous and hard to traverse! Come, oh thorns, which make you restless, seated or lying, only forward! Let our joy be laced with a third of misfortune, and struggle on, clenched teeth, giving your all; seek knowledge, even amidst a thousand dangers and great difficulties; summon courage, and never complain of the pain at the end! — Browning

11. 如果你的书架上只能留一本书，那么它将会是《不抱怨的世界》！——美国《芝加哥太阳报》

11. If you could only keep one book on your shelf, it would be "The World Is Not Enough to Complain"! —Chicago Sun-Times, USA

12. 人生是不公平的，习惯去接受它吧。请记住，永远都不要抱怨！——世界首富比尔·盖茨

12. Life is unfair, get used to it. Remember, never complain! – Bill Gates, the world's richest person

13. 威尔鲍温牧师是一个可以与甘地相媲美的心灵导师，他“活出了让其他人效法的样子”，在短短的两年时间，全球80个国家、超过600万人热烈响应，靠着手环和正念的力量，形塑了自己的美好生活。——英国《卫报》

13. Rev. Will Bowen is a spiritual mentor who can be compared to Gandhi, living a life that others can emulate. In just two years, his movement received an enthusiastic response from over 80 countries around the world, with more than 6 million people participating. Relying on the power of bracelets and mindfulness, he has shaped his own beautiful life. — The Guardian, UK

14. 解除痛苦的三个方案：不要抱怨他人就算自己当年很悲惨，但是你抱怨于事无补；不要抱怨自己。抱怨是与过去有关系的，但是一点也没有用；改变自己对生活的设想，才可以真正解除痛苦。安东尼罗宾

14. Three solutions to relieve pain: Do not complain about others, even if you were very tragic in the past, but complaining will not help the situation; do not complain about yourself. Complaining is related to the past, but it is of no use at all; it is only by changing your expectations of life that you can truly relieve pain. Anthony Robbins

15. 一本“行动”之书，让你不堪的人生获得指引，带来无惧的信心和力量。——法国《世界报》

15. A book of "action," guiding you through the hardships of life and bringing unwavering confidence and strength. — French newspaper Le Monde

16. 让那永不醒觉的人自生自灭好了，如果他们抱怨，我们把耳朵塞起来。因为，他们不肯对人生对世界，对生命，有一丝一毫感激的心。三毛

16. Let those who never awaken to consciousness just live and die by themselves. If they complain, we just plug our ears. Because, they have no gratitude at all for life, the world, or existence. Sanmao

17. 平庸的人总是抱怨自己不懂的东西。拉罗什富科

17. Ordinary people always complain about what they do not understand. - La Rochefoucauld

18. 遇到挫折要从容面对，不抱怨、不放弃……只要继续努力，就一定会成功。——中国第一职业经理人唐骏

18. Face setbacks with composure, without complaining or giving up... As long as you continue to strive, success is inevitable. -- Tang Jun, China's first professional manager

19. 每个人都面临着挫折和失败的可能，这是我们每个人人生经历的一部分。——联想董事局主席柳传志

19. Everyone faces the possibility of setbacks and failures, which are a part of each of our life experiences. -- Liu Chuanzhi, Chairman of the Board of Legend Group

20. 采用新式的企业哲学，拒绝传统上可以接受的耽搁、错误，拒绝不完美的素材和有瑕疵的成品。遇事学会感恩而不是抱怨，是迈向成功的起点，懂得感恩，将使你力量倍增！杨璟丽

20. Adopt a new corporate philosophy, rejecting the traditionally acceptable delays and mistakes, rejecting imperfect materials and flawed finished products. Learn to be grateful instead of complaining in the face of difficulties; this is the starting point for success. Knowing how to be grateful will multiply your strength! - Yang Jingli

21. 试着重新开始吧，要知道，多抱怨一天，就少幸福一天，多回头看一天，就少前进一天。米娜

21. Try to restart, remember, the more you complain for one day, the less happy you will be for one day, and the more you look back for one day, the less you will move forward for one day. Minna.

22. 每个老人都抱怨世界在堕落，抱怨下一代的无礼和傲慢。塞·约翰逊

22. Every old person complains that the world is going to hell, that the next generation is disrespectful and arrogant. - Se. Johnson

23. 万两黄金容易得，半个知己也难求。知己是难求的，假如你遇不到知己，不必抱怨；要是遇到了知己，千万别错过。佚名

23. It is easy to obtain ten thousand taels of gold, but it is hard to find a true friend. True friends are hard to come by. If you don't meet a true friend, don't complain; if you do meet one, don't let it slip away. Anonymous

24. 人们说生命是很短促的，我认为是他们自己使生命那样短促的。由于他们不善于利用生命，所以他们反过来抱怨说时间过得太快；可是我认为，就他们那种生活来说，时间倒是过得太慢了。卢梭?>

24. People say that life is short, but I believe it is they themselves who make life short. Because they are not good at making use of life, they complain that time passes too quickly; however, I think that for their kind of life, time actually passes too slowly. Rousseau?

25. 不善于利用时间的人，总是首先抱怨没有时间，因为他把时间都耗费在穿、吃、睡和聊天上，去考虑该做什么，而只是什么也不去做。拉布吕耶尔

25. Those who are not good at making use of time always first complain that they have no time, because they waste it on dressing, eating, sleeping, and chatting, and instead of thinking about what to do, they do nothing at all. La Bruyère

26. 跳舞不好的人，总是抱怨自己的鞋子比利时

26. People who are not good at dancing always complain about their shoes being Belgian.

27. 别抱怨别人不尊重你，要先问问自己是否尊重别人。佚名

27. Don't complain about others not respecting you; first ask yourself if you respect others. Anon.

28. 各人有各人理想的乐园，有自己所乐于安享的世界，朝自己所乐于追求的方向去追求，就是你一生的道路，不必抱怨环境，也无须艳羡别人。罗曼·罗兰

28. Each person has their own ideal paradise, their world that they are happy to enjoy, and pursuing the direction they are happy to pursue is your path in life. There is no need to complain about the environment, nor do you have to envy others. - Romain Rolland

29. 多思多想多看，少指责少抱怨少后悔。于丹

29. Think more, reflect more, observe more; less blaming, less complaining, less regret. Yu Dan

30. 每人都有一个好运降临的时候，只看他能不能领受；但他若不及时注意，或竟顽强地抛开机遇，那就并非机缘或命运在作弄他，其实惟有归咎于他自己的疏懒和荒唐；我想这样的人只好抱怨自己。乔叟

30. Everyone has a time when good fortune comes, but it depends on whether they can accept it. However, if they do not pay attention in time or stubbornly reject the opportunity, it is not that fate or destiny is playing tricks on them; in fact, it can only be attributed to their own laziness and folly. I think such people can only complain about themselves. Chouzhou.

31. 平庸的人总是抱怨自己不懂的东西拉罗什富科

31. Ordinary people always complain about the things they do not understand, as La Rochefoucauld said.

32. 有的人老是抱怨找不到好人，一两次不要紧，多了就有问题了。首先你要检讨一下你自己本身有没有问题，如果没有，那你就要审视一下自己的眼光了，为什么每次坏人都让你碰到？张爱玲

32. Some people always complain that they can't find good people. Once or twice is fine, but if it happens too often, there's a problem. First, you should examine yourself to see if there's anything wrong with you. If not, then you need to take a look at your own judgment, why do you always seem to meet bad people? - Zhang Xueying

33. 如果我写了一千页，过筛以后，八百页扔进字纸篓，只留下二百页精华，我也绝不抱怨。茨威格

33. Even if I have written a thousand pages and after sieving, I throw away eight hundred pages into the wastepaper basket, leaving only two hundred pages of精华, I would never complain. — Zweig

34. 学会感恩而不是抱怨，就是迈向成功的起点。杨璟丽

34. Learning to be grateful instead of complaining is the starting point for success. — Yang Jingli

35. 对滥用荣誉和世人的虚荣抱怨得最响的，正是那些最渴望得到荣誉的人们。斯宾诺莎

35. The ones who complain the loudest about the abuse of honor and the vanity of others are precisely those who are most eager to gain honor. Spinoza

36. 抱怨是往鞋子里倒水，越抱怨自己越难受。刘文献

36. Complaining is like pouring water into your shoes; the more you complain, the more uncomfortable you become. - Liu Xiaowen