1. Eat well in the morning， eat well in the afternoon and eat little in the evening.

1. Eat well in the morning, eat well in the afternoon, and eat little in the evening.

2. 男人不可百日无姜，女人不可百日无糖。

2. A man cannot go without ginger for a hundred days, and a woman cannot go without sugar for a hundred days.

3. Men should not be free of ginger for a hundred days， women should not be free of sugar for a hundred days.

3. Men should not go without ginger for a hundred days, and women should not go without sugar for a hundred days.

4. 一把蔬菜一把豆，一个鸡蛋加点肉。

4. A handful of vegetables, a handful of beans, an egg with a bit of meat.

5. Do not teach your grandmother to suck eggs不要班门弄斧。

5. Do not teach your grandmother to suck eggs - Do not display your ignorance in front of someone more experienced.

6. Don’t put all your eggs in one basket 不要把一切希望寄托在一件事上

6. Don't put all your eggs in one basket — Do not place all your hopes on one thing.

7. 要想身体好，早餐要吃好。

7. To maintain good health, one should have a good breakfast.

8. Although the weather is hot， do not eat cold; although melons and fruits are beautiful， do not taste more.

8. Although the weather is hot, do not consume cold foods; although melons and fruits are attractive, do not overindulge in them.

9. Prevent gastrointestinal diseases and keep your diet clean.

9. Prevent gastrointestinal diseases and maintain a clean diet.

10. 预防肠胃病，饮食要干净。

10. To prevent gastrointestinal diseases, the diet should be clean.

11. Hunger finds no fault with the cookery饥不择食。

11. Hunger makes no distinction between the quality of cooking饥不择食.

12. Diet cures more than doctors自己饮食有节，胜过上门求医。

12. A balanced diet cures more than doctors can.

13. Leave off with an appetite 吃得七分饱, 就该离餐桌。

13. Leave off with an appetite: Eat to the point of being just a little satisfied and then stop.

14. People want to live a long life. They need to eat less at night.

14. People want to live a long life. They need to eat less at night.

15. An apple a day keeps the doctor away每天一只苹果，疾病远离我。

15. An apple a day keeps the doctor away. Translation: 15. An apple a day keeps the doctor away. Translation to English: 15. An apple a day keeps the doctor away.

16. Leave off with an appetie吃得七分饱，就该离餐桌。

16. Stop eating when you are seven parts full, and then leave the dining table.

17. 鱼生火，肉生痰，粗粮淡菜保平安。

17. Fish generates fire, meat generates phlegm, coarse grains and light vegetables ensure safety and peace.

18. Eat rice with bran， nutritious and healthy.

18. Eat rice with the bran; it's nutritious and healthy.

19. 冬吃萝卜夏吃姜，不劳医生开药方。

19. Eat radishes in winter and ginger in summer, and you won't need a doctor to prescribe medicine.

20. 不喝隔夜茶，不喝过量酒。

20. Do not drink tea from the previous night, and do not consume excessive amounts of alcohol.

21. Half a loaf is better than none 有一点总比没有好

21. Half a loaf is better than none. - A little is better than nothing.

22. If you want to live forever， your intestines will always be clear.

22. If you wish to live forever, your intestines will always need to be clear.

23. 吃饭不要闹，吃饱不要跑。

23. Do not make a ruckus while eating; do not run around after eating to your fill.

24. 早吃好，午吃饱，晚吃少。

24. Eat well in the morning, eat enough at noon, and eat less at night.

25. 吃米带点糠，营养又健康。

25. Eating rice with a bit of bran is nutritious and healthy.

26. Too many cooks spoil the broth, 厨师多了烧坏汤

26. Too many cooks spoil the broth, which means "Too many hands spoil the stew" in English.

27. Eat the money-saving melon， hurt the colic.

27. Eat the money-saving melon, relieve the colic.

28. It is diffcult to cater for all tastes众口难调。

28. It is difficult to cater for all tastes.

29. 饮食是一门学问，健康的饮食更是一种对人们身体有益的大学问，如何掌握健康饮食的方法，是一个大难题，下面我为大家整理了健康饮食英语谚语，希望对大家有帮助。

29. Diet is a science, and a healthy diet is an even greater art that benefits people's bodies. How to master the methods of healthy eating is a major challenge. Below, I have compiled some English proverbs about healthy eating, hoping they will be helpful to you.

30. Fish makes fire， meat makes phlegm， and coarse grains and light vegetables keep peace.

30. Fish makes fire, meat makes phlegm, and coarse grains and light vegetables maintain peace.

31. 少吃多滋味，多吃坏肚皮。

31. Eat less, taste more; eat more, get a stomach ache.

32. Eat to live, but not live to eat 吃饭是为了生存，但生存不是为了吃饭。

32. Eat to live, but do not live to eat. Eat for survival, but survival is not for eating.

33. An apple a day keeps the doctor away每天一只苹果，疾病远离

33. An apple a day keeps the doctor away - "An apple a day keeps the doctor away"