1. Diet cures more than doctors 自己饮食有节， 胜过上门求医。

1. A well-regulated diet cures more than doctors can.

2. Keep your legs clean and walk backwards

2. Keep your legs clean and walk backward

3. Good wine sells itself货好自会有人求。

3. Good wine sells itself. "Quality wine needs no further promotion."

4. Chinese cabbage and radish soup is good for life and health.

4. Chinese cabbage and radish soup is beneficial for health and longevity.

5. Summer heat stroke prevention, lotus leaves with porridge boiled

5. Prevention of summer heat stroke: boiling porridge with lotus leaves

6. A cold is not a disease It kills you if you don't cure it

6. A cold is not a disease; it will kill you if you don't cure it.

7. The main grain is mixed with grain, and the steamed rice smells good

7. The main grain is mixed with other grains, and the steamed rice smells good.

8. Cold starts at the foot and sickness comes from the mouth.

8. Cold starts at the feet and illness comes from the mouth.

9. Eating ginseng is better than sleeping five times

9. Consuming ginseng is better than sleeping five times.

10. 饮食是一门学问，健康的饮食更是一种对人们身体有益的大学问，如何掌握健康饮食的方法，是一个大难题，下面我为大家整理了健康饮食英语谚语，希望对大家有帮助。

10. Dieting is a science, and healthy eating is an even greater science that benefits people's bodies. How to master the methods of healthy eating is a big challenge. Below, I have compiled some English proverbs about healthy eating, hoping they will be helpful to all of you.

11. Stand like a pine， walk like a wind.

11. Stand like a pine, walk like the wind.

12. A bowl of ginger soup, go to the wind to Hansai Xianfang

12. A bowl of ginger soup, let it be carried away by the wind to Hansai Xianfang.

13. Half a loaf is better than none 有一点总比没有好

13. Half a loaf is better than none. - A little is better than nothing.

14. 大葱蘸酱，越吃越胖。

14. Eating scallions dipped in sauce makes one gain weight more and more.

15. 热天一块瓜，强如把药抓。

15. A melon on a hot day is stronger than a handful of medicine.

16. Take a soup before dinner and never suffer

16. Have a soup before dinner and never suffer

17. Grain hurts farmers, but food hurts stomach

17. Grain troubles farmers, but food troubles the stomach.

18. Drinking hurts the body and eating hurts the stomach

18. Drinking harms the body and eating hurts the stomach.

19. Chidou benefits the viscera, eliminating poison and nourishing

19. Chidou benefits the viscera, eliminating poison and nourishing.

20. Diseases come from the mouth， and misfortunes come from the mouth.

20. Diseases come from the mouth, and misfortunes come from the mouth.

21. To prevent beriberi, rice bran boiled porridge

21. To prevent beriberi, boil rice bran porridge

22. 一夜不睡，十夜不醒。

22. One night without sleep, ten nights without waking up.

23. 脱即着，胜于服药。

23. To relieve immediately is better than taking medicine.

24. 不要虚胖，但求实壮。

24. Do not be overweight in vain, but seek to be robust in reality.

25. A minor illness is incurable, but a serious one is difficult to cure

25. A minor illness is incurable, but a serious one is difficult to cure.

26. 体弱病欺人，体强人欺病。

26. Weakness and illness deceive people, while strength deceives illness.

27. Hawthorn in porridge, eyes will not flower

27. Hawthorn in porridge, eyes will not bloom.

28. 一天舞几舞，长命九十五。

28. Dance several dances a day, live to be ninety-five.

29. Five grains and red dates are better than Ganoderma lucidum

29. Five grains and red dates are better than Ganoderma lucidum.

30. Sour jujube with sugar， sleeping helps a lot.

30. Sour jujube with sugar, it helps a lot with sleep.

31. The proof of the pudding is in the eating 布丁好坏一尝便知

31. The proof of the pudding is in the eating - You can tell whether the pudding is good or not by tasting it.

32. Butter to butter is no relish 千篇一律，令人生厌。

32. Butter to butter is no relish; it's monotonous and gets on one's nerves.

33. Eat at pleasure,drink with measure随意吃饭，适度饮酒。

33. Eat with pleasure, drink with measure.

34. Add jujube to porridge， it is good to eat skin often.

34. Add dates to porridge; it's good to eat the skin frequently.

35. Grain hurts farmers， but food hurts stomach.

35. Grain harms farmers, but food harms the stomach.

36. 饭后一百步，强如上药铺。

36. Walking a hundred steps after a meal is stronger than going to the pharmacy.

37. Eat at pleasure, drink with measure 随意吃饭，适度饮酒。

37. Eat at pleasure, drink with measure - Eat as you please, drink in moderation.

38. 人说苦瓜苦，我说苦瓜甜。

38. People say bitter melon is bitter, but I say bitter melon is sweet.

39. 粥里加白莲，食了防暑热。

39. Add white lotus to the congee; eating it can prevent summer heat.

40. help yourself to sth 随便吃。。。

40. Help yourself to something / Help yourself with something — Please feel free to eat / take something.

41. 贪吃贪睡，添病减岁。

41. Greedy for food and sleep, it adds diseases and subtracts years.

42. 常吃萝卜菜，啥病也不害。

42. Eating radish greens often, you won't suffer from any diseases.

43. 饭前应宜先喝汤，胜似健身良药方。

43. It is advisable to drink soup before a meal, which is better than a health-preserving medicine.

44. Vegetables are a treasure and meals are indispensable

rich and delicious. 44. Vegetables are a treasure and meals are indispensable; they are rich and delicious.

45. As you brew, so must you drink自作自受。

45. As you brew, so must you drink—what you sow, so shall you reap.