轻启晨曦，拥抱温馨，释放压力，轻松生活每一天！

Awaken to the dawn, embrace warmth, release stress, and live life轻松 every day!

1. ❸允许自己‘暂时不行’，就像允许天空偶尔下雨。

1. Allow yourself to be 'not good enough' temporarily, just as you would allow the sky to rain occasionally.

2. ❷焦虑是未来的迷雾，松弛是此刻的清风，先呼吸，再前行。

2. Anxiety is the fog of the future, relaxation is the breeze of the present, first breathe, then proceed.

3. ❿人生是用来体验的，不是用来演绎完美的，放松点吧。

3. Life is meant to be experienced, not to be performed perfectly. Take it easy.

4. ❺累了就停一停，世界不会因为你休息几分钟而崩塌。

4. Take a break when you're tired; the world won't collapse if you rest for a few minutes.

5. ❶慢一点也没关系，生活不是赛跑，是感受风的旅程。

5. ❶ It's okay to go slow, life is not a race, but a journey of feeling the wind.

6. ❽像植物一样生活：扎根，生长，晒太阳，不着急开花。

6. Live like a plant: take root, grow, bask in the sun, and don't rush to bloom.

7. ❼焦虑的反面不是快乐，是具体，去做一件小事，比如喝杯热茶。

7. The opposite of anxiety is not happiness, but being concrete; do something small, like having a cup of hot tea.

8. ❾把‘我必须’换成‘我可以’，压力就会变成选择。

8. Replace 'I must' with 'I can', and pressure will turn into a choice.

9. ❻你不需要完美，只需要真实；不需要紧绷，只需要自在。

9. ❻ You don't need to be perfect, just be true; you don't need to be tense, just be comfortable.

10. ❹不必把每一天都填满，留白才是生活最美的构图。

10. 29. There's no need to fill every day to the brim; white spaces are the most beautiful composition in life.