生活不易，请记：熬夜！

Life is not easy, please remember: staying up late!

1. 为自己潇洒片刻，为生活添加意义，会让你在日后的任何瞬间都有满满当当的回忆，不至于连想象都不拘束在一寸天地。

1. Treating yourself to a moment of elegance, adding meaning to life, will fill your future moments with abundant memories, preventing you from being confined to a tiny space even in your imagination.

2. 人活一世，珍惜自己所拥有的，佛说，苦非苦，乐非乐，只是一时的执念而已。执于一念，将受困于一念;一念放下，会自在于心间。物随心转，境由心造，烦恼皆由心生。

2. In one's lifetime, cherish what one possesses. The Buddha said, suffering is not suffering, joy is not joy; it is merely a temporary attachment. Clinging to a thought, one gets trapped by it; let go of a thought, and one will find freedom in the heart. Things change with the mind, and environments are created by the mind; all烦恼 arise from the mind.

3. 如果你现在过得不好，如果你挣不到钱，如果亲人朋友都看不起你，你要做的是调整心态，沉淀价值，重塑自己，熬下去，你的运势终将发生改变。

3. If you are not doing well now, if you can't make money, and if your family and friends look down on you, what you need to do is adjust your mindset, accumulate value, reshape yourself, and persevere. Your fortune will eventually change for the better.

4. 26别老想着取悦别人，你越在乎别人，就越卑微。只有提升自己，取悦自己，并让别人来取悦你，才会令你更有价值。一辈子不长，记住：对自己好点。

4. Don't always think about pleasing others. The more you care about others, the more humble you become. Only by improving yourself, pleasing yourself, and letting others please you will you become more valuable. Life is short, remember: treat yourself well.

5. 人若软弱就是自己最大的敌人；人若勇敢就是自己最好的朋友。

5. If a person is weak, their biggest enemy is themselves; if a person is brave, their best friend is themselves.

6. 生出于热闹非凡，乱花渐欲迷人眼的生活，人从来意识不到身边之人的珍贵。

6. Born from the bustling and vibrant life where the colorful flowers are about to bewitch the eyes, people never realize the preciousness of the people around them.

7. 28这时忽然吹来一阵风，和冬天刺骨的西北风比起来，这阵风真暖和。原来这就是春风啊。是什么让大地复苏了？啊，是春风让大地苏醒了。

7. 28 Suddenly, a breeze blew, and compared to the piercing cold northwesterly wind of winter, this breeze was truly warm. It was the spring breeze, after all. What brought the earth back to life? Ah, it was the spring breeze that awakened the earth.

8. 不要因为怕被玫瑰的刺伤到你，就不敢去摘玫瑰。

8. Do not be afraid to pick the rose because you fear its thorns might hurt you.

9. 25我想去旅行，一个人背包，一个人旅行，一个人目睹沿途的风光，拿着相机，拍下沿途上的风光，记录沿途的心情。那样的生活才是我想要的。

9. 25 I want to go on a trip, traveling alone with a backpack, witnessing the scenery along the way by myself, holding a camera, taking photos of the scenery, and recording my feelings along the way. That kind of life is what I want.

10. 于是把自己的生活过成了孩子们的附属品。也许你很满足，可生活的意义远远不在于眼前，大好河山的吸引和生活丰富的乐趣，都值得你一探究竟。

10. As a result, I have turned my life into an appendage of the children. Perhaps you are content, but the meaning of life is far beyond what is immediately in sight. The allure of the vast rivers and mountains and the joys of a rich life are all worth exploring to the fullest.

11. 27每个人都会遇到一些不开心的事情吧，可是我们并不想让别人知道，只能是自我扛着，每一天的状态就是别人看上去的那样貌，过得很好，就是不说话，从来也不笑，也是很可怜了。

11. 27 Everyone will encounter some unhappy things, but we don't want others to know about them, so we have to bear them ourselves. Every day's state is just the appearance that others see, living a good life, but not speaking, never smiling, which is also very pitiful.

12. 24岁月弄人，年轻时，有些事你无法懂；懂得时，年轻已是不复来。有些人生与自我，既可用来战胜，更是用来相处的，命运的精彩，不只在轰烈之间，那些平淡与安静，亦是心灵的另一种力量。此生不长，唯有珍爱，才不会错过那些美与可爱，让遗憾尽量少些。

12. Life is fickle at the age of 24. In youth, there are things you cannot understand; when you do understand, youth has already passed you by. Some people can use life and themselves to overcome obstacles, but more importantly, to coexist. The wonder of destiny is not only in the grandeur, but also in the simplicity and tranquility, which is another form of strength in the soul. Life is not long, only by cherishing it can we avoid missing the beauty and loveliness, and keep regrets to a minimum.

13. 9“吃亏是福”不可是一种人生策略，更是一种生活智慧。吃小亏不但能够赢得人们的景仰，还可学到人生大智慧。

13.9 "Enduring a small loss is a blessing" is not just a strategy in life, but also a wisdom of living. Enduring a small loss not only earns people's admiration, but also learns the great wisdom of life.

14. 在没出现不同意见之前，不做出任何决策。——艾尔弗雷德斯隆

14. No decisions should be made until different opinions are expressed. — Elfrede S隆

15. 17说走就走，是人生最华美的奢侈，也是最灿烂的自由。

15. To say and go at a moment's notice is the most splendid luxury in life, and also the most radiant freedom.

16. 若现在就觉得失望无力，未来那么远你该怎么扛。

16. If you already feel disappointed and powerless now, how will you bear it with such a distant future ahead of you?

17. 12我们无法改变以往的宿命，也无法改变以往的结局，但我们能够选择未来的人生道路，改变我们未来的命运。

17. 12 We cannot change the past destiny or the past outcomes, but we can choose the path of our future life and change our future destiny.

18. 20人生在世，谁都不易，生活在外，谁都有泪。

18. In the course of life, no one finds it easy, and when living out in the world, everyone has their own tears.

19. 18尽可多创造春游快乐去填满时间，哪可活活缚着时间来陪着春游快乐。

19. It is best to create as much joy for the spring outing as possible to fill the time, rather than being束缚ed by time to accompany the joy of the spring outing.

20. 人生聚散无常，起落不定。凡事顺其自然，遇事处之泰然;得意之时淡然，失意之时坦然;艰辛曲折必然，历尽沧桑悟然。

20. Life is unpredictable, with constant comings and goings and ups and downs. Let everything follow its natural course, face things calmly; remain serene when successful, and composed when unsuccessful; the twists and turns are inevitable, and through them all, one gains an enlightened understanding of the vicissitudes of life.

21. 我们可以轻易的躲开一头大象，却总是躲不开苍蝇。使我们不快乐的，也往往是一些芝麻绿豆般的小事。生活中的小细节莫轻视，多用点心把幸福掌握！

21. It's easy to avoid an elephant, but we can't seem to escape the flies. Often, it's the small, insignificant things like sesame seeds and soybeans that make us unhappy. Don't overlook the small details in life; put more effort into grasping happiness!

22. 23在春暖花开之际，你能够漫步田野，闻着花儿的幽香，泥土的清香，听着鸟儿的歌声，大自然的音律，你能够听到自然的节奏，闻到生命的气息，你能够看到生活的美妙，生活有时就是这么简单。

22. 23 At the time when spring warms the flowers and they bloom, you can stroll through the fields, inhaling the faint fragrance of flowers, the fresh scent of the earth, listening to the birds' songs, the melody of nature. You can hear the rhythm of nature, smell the breath of life, and see the wonder of life. Sometimes, life is as simple as this.

23. 人生在世，谁都难免被寂寞所困，不在寂寞中消亡，就在寂寞中爆发。若是人生跌入低谷，流于寂寞，倒不如与寂寞为伴，静静等待，一个春暖花开。

23. In life, everyone is bound to be haunted by loneliness, either to perish in it or to erupt from it. If life falls into a低谷, flowing into loneliness, it's better to accompany loneliness, wait quietly, for a time when spring warms and flowers bloom.

24. 如果身处顺境，千万不要张扬，要和满山的杜鹃花一起绽放。如果身处逆境，千万不要放弃，要像开败的白玉兰一样，在下一个春天再向世界招手。一件事情的发生，衡量不出一颗心的淡定;而一颗心的淡定，却能影响一件事的结果。一个人的深度，衡量不了一颗心的从容;而一颗心的从容，却能彰显一个人的深度。

24. If you are in a favorable situation, never boast, but rather bloom like the azaleas all over the mountains. If you are facing adversity, never give up, but like the withered white magnolia, wave your hand to the world again in the next spring. The occurrence of one thing cannot measure the calmness of a heart; yet, the calmness of a heart can influence the outcome of an event. One's depth cannot measure the composure of a heart; yet, the composure of a heart can reveal a person's depth.

25. 1困难本身就是对奋斗者的一种考验，是通往成功路上的绊脚石，谁跨越了它，谁就有可能取得成功。

25. 1 Difficulty itself is a test for the struggling, a stumbling block on the path to success. Whomever manages to overcome it has the potential to achieve success.

26. 7人生短短数年，然后就都会陆续离开这个世界。离开的时候，纵使生前过着无比奢华和享受的生活，死后依然是掩埋在一抔黄土之下，依旧会被蛆虫啃噬最终腐烂。而百年之后，将不会再有人记起你，不会再有人记起你所走过的路，不会再记起你生前的成就以及所享受过的生活人们所能记起你的也仅仅是在你的有生之年而已。

26. Life is short, only a few years, and then everyone will eventually leave this world. When leaving, even if one has lived a life of unparalleled luxury and enjoyment, after death, one is still buried beneath a heap of earth, eventually to be eaten by maggots and rot. A hundred years later, no one will remember you, no one will remember the path you have walked, and no one will remember your achievements in life and the life you have enjoyed. The only thing people will remember about you is within the span of your lifetime.

27. 因为火焰太美青春成灰但是我无悔。经历了这么多，身旁的人也在不停的换，分分合合，聚聚散散。剩下的只有那些个挚友。朋友啊，一起走过一段时光，就已经是最大的福分了。精彩的人生是在挫折中造就的，挫折是一个人的炼金石，许多挫折往往是好的开始。

27. Because the flames are so beautiful, the youth turns to ashes, but I have no regrets. Having experienced so much, the people around me keep changing, constantly separating and reuniting, gathering and dispersing. All that remains are those loyal friends. Oh friends, to have walked through a period of time together is already the greatest blessing. An extraordinary life is forged in adversity; adversity is the alchemy of a person, and many adversities are often the beginning of something good.

28. 4春少女迈着轻盈的步伐悄悄地来了，她送走了寒气交加的春天，迎来了阳光明媚的春天。这一天，我和爸爸妈妈准备去找春天。

28. In the spring, a young girl arrived with light steps, quietly. She bid farewell to the spring filled with cold and frost, and welcomed the spring with bright sunshine. On this day, my parents and I were preparing to find spring.

29. 真正的英雄是认清了生活的真相，却依然热爱生活。

29. The true hero is one who recognizes the truth of life but still loves it deeply.

30. 所以无论如何，都不要拿 健康 当玩笑，有了病及时就医，让自己的身子骨保持最佳状态，你才不让晚年生活充满苦涩。

30. So in any case, never joke about your health. Seek medical attention promptly when you are ill, and keep your body in the best condition so that you do not make your later years bitter.

31. 7那些让人悔恨的经历，反倒是那些退缩软弱偷懒不尽力争取的场景。所以，尽力去做就好了，不要跟自我妥协。做应当做的事情，做好该做的事情。

31. 7 The regrettable experiences are actually those moments of retreat, weakness, laziness, and not striving hard enough. So, just do your best and don't compromise with yourself. Do what should be done and do it well.

32. 11成熟不是为了走向复杂，而是为了抵达天真。天真的人，不代表没有见过世界的黑暗，恰恰因为见到过，才知道天真的好。

32. 11 Maturity is not about moving towards complexity, but about reaching simplicity. A simple person does not mean they have never seen the darkness of the world; just the opposite, it is because they have seen it that they know how truly beautiful simplicity is.

33. 15有些冷，有些凉，心中有些无奈，我一个人走在黑夜中，有些颤抖，身体瑟缩着，新也在抖动着，我看不清前方的路，何去何从，感觉迷茫，胸口有些闷，我环视了一下周围，无人的街头显得冷清，感到整个世界都要将我放下。脚步彷徨之间，泪早已滴下……

33. 15 feels a bit cool, a bit chilly, and there's a sense of helplessness in my heart. I walk alone in the darkness, trembling, my body shivering. Xin is also shaking. I can't see the path ahead, not knowing where to go, feeling lost. My chest feels heavy. I look around, and the deserted street seems desolate. It feels like the whole world is about to let me go. As my steps falter, tears have already fallen...

34. 人生舞台的大幕随时都可能拉开，关键是你愿意表演，还是选择躲避。

34. The curtain of the stage of life may open at any moment; the key is whether you are willing to perform or choose to avoid it.

35. 12总有一天，我会丢下我所有的疲倦和理想，带着我的相机和电脑，远离繁华，走向空旷。

35. Someday, I will leave behind all my fatigue and ideals, with my camera and computer in hand, and move away from the bustling city life towards the vastness.

36. 15我们都是活着的木偶，偶尔，也有自我的思想。

36. 15 We are all living puppets, and occasionally, we also have thoughts of our own.

37. 5云霞出海曙，梅柳渡江春！淑气催黄鸟，晴光转绿苹！——《和晋陵陆丞早春游望》

37. The clouds and rainbows rise with the dawn at sea, the plum and willow cross the river in spring! Gentle breeze prompts the yellow birds, bright sunshine turns the green reeds! —— From "Responding to Lu Cheng's Early Spring View at Jinling"

38. 生活像是杯水在手，就算再清澈可鉴，痛苦亦似灰尘，总在不经意间跌落，让我们为之耿耿于怀、举放不下，终是因噎废食、偏执一端。活着没有痛苦，那是圣人或者傻子。与其自我折磨，不如静下心来，在时间里过滤，在等待中成熟，让那些杂质慢慢沉淀到杯底。学会在痛苦中舞蹈，方有命运大境界。

38. Life is like holding a cup of water in hand, even if it is as clear as a mirror, pain is like dust, always accidentally falling, making us feel uneasy and unable to let go, eventually leading to the situation where we refrain from eating due to a blocked throat, or become fixated on one extreme. To live without pain is either the state of a sage or a fool. It is better to calm down and filter through time, mature in waiting, allowing those impurities to slowly settle at the bottom of the cup. Learn to dance in pain, and you will have a great realm of destiny.

39. 弘一法师说:“你必须熬下去，是必须当你熬过去了之后，你就会对这个世界上任何一样东西失去兴趣因为没有人知道，你一个人走过的那段难熬的日子，是多么的无助和崩溃熬过去了，你就会变得无所畏惧蜕变，才能让自己强大。涅槃，才能让自己重生。逆风，才能让自己翻盘。”

39. Master Hongyi said: "You must persevere through it. It is necessary that after you have endured it, you will lose interest in anything in this world because no one knows how helpless and broken you were during those difficult days you had to go through alone. After enduring them, you will become fearless and transform, only then can you empower yourself. Through涅槃, you can be reborn. Facing adversity, you can turn the tables."

40. 17为人处事，忌以自我为重。心态难平，浮躁太甚，总想一口吃成胖子，过分追求速度效率，终是欲速而不达；生理难调，生活太杂，不拒百色烟火，不敌百般诱惑。如何让欲望减肥，让心态瘦身，让生活简单，才算是治已上策。

40. In dealing with others, one should avoid being overly self-centered. A difficult-to-settle mindset, excessive restlessness, always wanting to achieve great things quickly, excessively pursuing speed and efficiency, ultimately results in wanting to speed up but not achieving the desired outcome. It is also hard to adjust physically, and life is too chaotic, not rejecting the allure of various pleasures and resisting various temptations. How to slim down desires, slim down the mindset, and simplify life, is considered the most effective way to treat oneself.

41. 没有一种不通过蔑视、忍受和奋斗就可以征服的命运。

41. There is no destiny that can be conquered without scorn, endurance, and struggle.

42. 世界上那些最容易的事情中，拖延时间最不费力。

42. Among the easiest things in the world, procrastinating is the least labor-intensive.

43. 人生的旅途，做让你开心的事，不要拿别人的标准来衡量折磨自己，每个人都有他自己的人生轨迹，努力了就好!遇到别人不公正的评论，只要不伤及到你个人的尊严，那就让他说去吧!

43. On the journey of life, do things that make you happy. Don't subject yourself to torture by others' standards. Everyone has their own path in life, and as long as you've tried your best, that's enough! When faced with others' unfair comments, as long as they don't harm your personal dignity, let them say what they want to say!

44. 趁一切还来得及就对自己好点，该珍惜对方时不要错过，为了 健康 不要避讳就医，替自己着想给生活添加有正确价值观的东西。

44. Take care of yourself while there's still time, don't miss the chance to cherish someone when it's time, don't hesitate to seek medical attention for health, and add things with correct values to your life by thinking of yourself.

45. 刘禹锡心态很好，心平气和的接受了这一个现实。柳宗元却放不下，他愁肠百结，郁郁寡欢，黯然神伤，流泪不止。

45. Liu Yuxi maintained a good attitude, calmly accepting this reality. Liu Zongyuan, however, could not let it go. He was in a state of deep sorrow, feeling desolate and unhappy, and his spirit was dimmed, tears flowing ceaselessly.

46. 10在学校里太久了，出来才明白生活不易，且行且珍惜的意义。

46. Having been in school for too long, I only realized the difficulty of life and the meaning of appreciating every step along the way when I came out.

47. 在即将奔六的时期，带着老伴去四处转一转，满足年轻时忙碌没能见识的遗憾，多认识几个良师益友，拓展生活的价值。

47. At the age of nearly 60, take your partner along for a tour around, satisfy the regret of not being able to see the world when you were young and busy, make more good mentors and friends, and expand the value of life.

48. 生命的价值在于为他人付出和为自己喝彩。当你大半生都为了家庭奔波，承担了巨大的压力，那么就请你在该放松的阶段，别再给自己增添枷锁。

48. The value of life lies in giving to others and cheering for oneself. When you have spent most of your life struggling for your family and bearing tremendous pressure, then please, during the phase when you should relax, do not add more shackles to yourself.

49. 24春风暖，吹绿了北国。这幅瑰丽的画卷，它是春天的杰作。春天是个魔术师，阳光是她的画笔，大地是她的画板，蘸着浓浓春色，她不停地画呀画呀，山青青，水碧碧，杨柳绿了，桃花红了，人心暖了。一笔一笔点染人间繁花似锦，一笔一笔令江山溢彩流韵。

49. In the warmth of the 24th spring breeze, the northland turns green. This magnificent painting is a masterpiece of spring. Spring is a magician, the sunlight her paintbrush, the earth her canvas. Dipping into the rich hues of spring, she paints and paints endlessly, the mountains turn green, the waters turn clear, willows turn green, peach blossoms turn red, and people's hearts warm up. Stroke by stroke, she paints the world in a sea of flowers, stroke by stroke, she makes the land overflow with color and grace.

50. 为人要心底坦荡，不为虚名所累;别人拥有的，你不必羡慕，只要努力，你也会拥有;自己拥有的，你不必炫耀，因为别人也在奋斗，也会拥有。

50. One should be open and honest in one's heart, not burdened by empty fame; don't envy what others possess, just work hard and you will also have it; and don't炫耀 what you have, because others are also struggling and will also have it.

51. 或许年轻时不用吃药，第二天都能恢复大半，但不得不提醒你们，人一旦上了年龄，身体的各项指标都会下降，若你自己不注意 健康 万一耽搁了病情，受罪的是你，受苦的是儿女。

51. Perhaps when young, you may not need medicine and can recover most of it by the next day, but I must remind you that once a person reaches an older age, all their body indicators will decline. If you do not pay attention to your health and delay the treatment of your illness, it will be you who suffers, and your children who bear the pain.

52. 生活之中，其实个人的喜恶并不重要。因为你喜的或恶的，未必都能随你心。人与人相处，最重要的是包容。是人，都会有心情，因为心一直跳动着。学会放下一些个人感受，是另外一种幸福。是人，也都会有情绪，学着理解，试着迁就，就是一种洒脱。一切烦恼的根源，就是你太迷恋你自己了。

52. In life, one's likes and dislikes are actually not very important. Because what you like or dislike may not always be up to you. When interacting with others, the most important thing is tolerance. As humans, we all have moods, because our hearts are always beating. Learning to let go of some personal feelings is another kind of happiness. As humans, we all have emotions as well; learning to understand and try to accommodate them is a form of freedom. The root of all烦恼 comes from your excessive obsession with yourself.

53. 12爱一个人不该如此的卑微，被一个人爱着也不该感觉是一种受罪。

53.12 It is not right to be so humble in loving someone, nor should it feel like a punishment to be loved by someone.

54. 18和过去作战，就算头破血流，亦逃脱不了输的结局；与过去纠结，哪怕身心俱疲，亦难有想要的结果。不要计较得太众，多少杯具，都是源于攀比，过自我的日子，比什么都重要；不要抑郁得太久，错过莫癫狂，失去又何妨，风烈心愈静，雨骤神更清，心态摆正了，生活才不易倾斜。

54. Whether fighting against the past with all one's might, even if one's head is split open, it's impossible to avoid the outcome of defeat; getting entangled with the past, even if one is exhausted both physically and mentally, it's hard to have a desired result. Don't worry too much about what others think; most tragedies stem from comparison. Living a self-centered life is more important than anything else; don't be melancholic for too long, don't miss the chance to be crazy, and it's no big deal to lose something. The stronger the wind, the quieter one's heart becomes, and the heavier the rain, the clearer one's mind becomes. When one's mindset is balanced, life is less likely to be tipped over.

55. 人生总要吃苦，把你的一生泡在蜜罐里，你也感觉不到甜的滋味，因为有了苦味，我们才知道守候与珍惜，守候平淡与宁静，珍惜活着的时光。总有些苦必须要吃的，今天不苦学，少了精神的滋养，注定了明天的空虚;今天不苦练，少了技能的支撑，注定了明天的贫穷。为了日后的充实与富有，苦在当下其实很值得。

55. Life must endure suffering; if you immerse your entire life in a honey pot, you won't be able to taste the sweetness, because it's through the bitterness that we learn to cherish and value, to cherish the simplicity and tranquility of life, and to treasure the time we have alive. There are some sufferings that must be endured; not to endure the hardship of learning today will leave you spiritually barren and注定 have an empty tomorrow; not to endure the hardship of practicing skills today will leave you without the support of skills and注定 have a poor tomorrow. For a fulfilling and prosperous future, the suffering in the present is actually very worthwhile.