1. 要使山谷肥沃，就得时常栽树。我们应该注意培养人才。约里奥·居里

1. To make the valley fertile, trees must be planted constantly. We should pay attention to cultivating talents. Joliot-Curie

2. 人到了山穷水尽的地步，而能够自拔，才不算懦弱！徐悲鸿

2. Only when a person has reached the end of their resources and is able to pull themselves out of it, can they be considered not weak! Xu Beihong.

3. 对一个有毅力的人来说，无事不可为。海伍德

3. To a person of perseverance, nothing is impossible. — Heywood

4. 患难困苦，是磨炼人格之最高学校。梁启超

4. Adversity and hardship are the highest school for tempering one's character. -- Liang Qichao

5. 宝剑锋从磨砺出，梅花香自苦寒来。佚名

5. The edge of a sword is honed through grinding, the fragrance of the plum blossoms comes from the bitter cold. (Anonymous)

6. 雾气弥漫的清晨，并不意味着是一个阴霾的白天。累累的创伤，就是生命给你的最好的东西，因为在每个创伤上在都标示着前进的一步。罗曼·罗兰

6. A misty morning does not necessarily mean a gloomy day. The numerous injuries are the best things life gives you, because on each injury there is a step forward. Romain Rolland

7. 灾难是真理的第一程。拜伦

7. Disaster is the first step to truth. - Byron

8. 苦难磨练一些人，也毁灭另一些人。富勒

8. Suffering tempers some men, destroys others. Fuller

9. 不要将过去看成是寂寞的，因为这是再也不会回头的。应想办法改善现在，因为那就是你，毫不畏惧地鼓起勇气向着未来前进。朗费罗

9. Do not view the past as lonely, for it will never return. Strive to improve the present, for that is where you are, fearlessly gathering courage to move forward into the future. Longfellow

10. 幸运并非没有恐惧和烦恼；厄运并非没有安慰与希望。培根

10. Luck is not without its fears and troubles; misfortune is not without its consolations and hopes. - Bacon

11. 能忍耐的人才能达到他所希望达到的目的。富兰克林

11. It is those who can endure who can reach the goals they hope to achieve. - Franklin

12. 人要是惧怕痛苦，惧怕种种疾病，惧怕不测的事件，惧怕生命的危险和死亡，他就会什么也不能忍受的。卢梭

12. If a person fears pain, fears all kinds of diseases, fears unforeseen events, fears the dangers of life and death, then he will not be able to bear anything. - Rousseau

13. 笨蛋自以为聪明，聪明人才知道自己是笨蛋。莎士比亚

13. A fool thinks himself wise, but a wise man knows himself a fool. - Shakespeare

14. 在人类行为中表现的意志，如同所有其他外界事情一样，受普遍的自然法则所决定。黑格尔

14. The will manifested in human behavior, like all other external things, is determined by the universal natural laws. - Hegel

15. 没有伟大的意志力，就不可能有雄才大略。巴尔扎克

15. Without great willpower, there can be no great ambitions. — Balzac

16. 凡事在成熟之前，都是有苦味的。赛勒斯

16. Everything tastes bitter before it is ripe. - Caius.

17. 任何新生事物的成长都是要经过艰难曲折的。在社会主义事业中，要想不经过艰难曲折，不付出极大努力，总是一帆风顺，容易得到成功，这种想法，只是幻想。毛泽东

17. The growth of any new thing must go through arduous twists and turns. In the cause of socialism, to imagine that one can achieve success without going through difficult twists and turns, without making great efforts, and always sailing smoothly, is merely a fantasy. - Mao Zedong

18. 谁经历的苦难多，谁懂得的东西也就多。荷马

18. The more suffering one experiences, the more one knows. - Homer

19. 困难和折磨对于人来说，是一把打向坯料的锤，打掉的应是脆弱的铁屑，锻成的将是锋利的钢刀。契诃夫

19. Adversity and suffering are a hammer striking at raw material for humans; what should be knocked off are fragile iron filings, and what will be forged is a sharp steel knife. Chekhov

20. 患难可以试验一个人的品格，非常的境遇方可以显出非常的气节。莎士比亚

20. Adversity can test a person's character; only in very difficult circumstances can a very strong spirit be revealed. Shakespeare

21. 在命运的颠沛中，最容易看出一个人的气节。莎士比亚?>

21. In the turmoil of fate, it is easiest to see a person's integrity. - Shakespeare?

22. 常格不破，人才难得。包拯

22. Regular norms should not be broken, and talented individuals are hard to find. Bao Zheng.

23. 在人生的道路上，谁都会遇到困难和挫折，就看你能不能战胜它。战胜了，你就是英雄，就是生活的强者。张海迪

23. On the path of life, everyone will encounter difficulties and setbacks, and it depends on whether you can overcome them. If you conquer them, you are a hero, a strong individual in life. Zhang Haidi.

24. 只有经过地狱般的磨练，才能炼出创造天堂的力量。只有流过血的手指，才能弹奏出世间的绝唱。泰戈尔

24. Only through the hellish trials can one forge the power to create heaven. Only with fingers that have bled can one play the world's most exquisite melody. Rabindranath Tagore

25. 每一点滴的进展都是缓慢而艰巨的，一个人一次只能着手解决一项有限的目标。贝费里奇

25. Every drop of progress is slow and arduous, and a person can only undertake to solve one limited goal at a time. - Beveridge

26. 你不要把那人当作朋友，假如他在你幸运时表示好感。只有那样的人才算朋友，假如他能解救你的危难。萨迪

26. Do not consider that man a friend if he shows affection when you are fortunate. Only those who can save you in times of distress are true friends. — Saadi

27. 要记住：只有那些不害怕困难，不躲避困难；反而前去迎接困难，以便克服和消灭困难的干部，才是好干部。真正的干部，只有在同困难作斗争中才能锻炼出来。斯大林

27. Remember: only those cadres who do not fear difficulties, do not evade difficulties; but instead go forward to meet difficulties in order to overcome and eliminate them, are good cadres. The true cadre can only be tempered through the struggle against difficulties. — Stalin

28. 乐观是一首激昂优美的进行曲，时刻鼓舞着你向事业的大路勇猛前进。大仲马

28. Optimism is a rousing and beautiful march, ever encouraging you to forge ahead bravely on the path of your career. Alexandre Dumas the Elder

29. 尚未实现的崇高目标，要比已经达到的渺小目标尤为珍贵。歌德

29. The noble goals yet to be achieved are more precious than the trivial goals already reached. - Goethe

30. 痛苦是人类伟大的教师。灵魂在痛苦的气息下日益茁壮。叶欣巴哈

30. Suffering is the great teacher of humanity. The soul grows stronger under the breath of suffering. Ye Xinba Ha.

31. 即使慢，驰而不息，纵令落后，纵令失败，但一定可以达到他所向往的目标。鲁迅

31. Even if slow, as long as it keeps moving forward, no matter how far behind, no matter how many failures, it will definitely reach the goal it yearns for. -- Lu Xun

32. 如果人生的途程上没有障碍，人还有什么可做的呢。俾斯麦

32. What would one have to do in life if there were no obstacles? - Bismarck

33. 逆境有一种科学价值。一个好的学者是不会放弃这种机会来学习的。爱默生

33. Adversity has a scientific value. A good scholar would not放弃 this opportunity to learn. Emerson

34. 逆境，是倾覆弱者生活之舟的波涛；它又是锤炼强者钢铁意志的熔炉。戴维

34. Adversity is the wave that capsizes the boat of the weak; it is also the furnace that forges the iron will of the strong. David

35. 要记住！情况越严重，越困难，就越需要坚定，积极，果敢，而消极无为就越有害。列夫·托尔斯泰

35. Remember! The more serious and difficult the situation, the more it requires firmness, positivity, and decisiveness, and the more harmful passivity and inaction become. – Leo Tolstoy

36. 困难产生于克服困难的努力中。斯迈尔斯

36. Difficulty arises from the effort to overcome it. - Smiles

37. 被克服的困难就是胜利的契机。贺拉斯

37. The overcome difficulties are the opportunities for victory. - Horace

38. 流水在碰到抵触的地方，才把它的活力解放。歌德

38. The stream releases its vitality only where it encounters resistance. - Goethe

39. 顺境使我们的精力闲散无用，使我们感觉不到自己的力量，但是障碍却唤醒这种力量而加以运用。休谟

39. Prosperity makes our energy idle and ineffective, causing us to feel unaware of our own strength, but obstacles awaken this power and put it to use. - Hume

40. 有困难是坏事也是好事，困难会逼着人想办法，困难环境能锻炼出人才来。徐特立

40. Difficulty is both a bad thing and a good thing; it compels people to find solutions, and a difficult environment can cultivate talent. Xu Te-lie

41. 离开了人才荟萃的中心，呼吸不到思想活跃的空气，不接触日新月异的潮流，我们的知识会陈腐，趣味会像死水一般变质。巴尔扎克

41. Having left the center brimming with talents, unable to breathe the vibrant air of active thinking and not in contact with the ever-changing trends, our knowledge will become outdated, and our interests will degrade into stagnant water. — Balzac

42. 应当能为**挑更重的担子，能在最复杂的环境里艰苦工作；能在最困难的时候顶上去；能在最危险的情况下不怕牺牲；能做别人不愿干、不敢干的**工作。王进喜

42. Should be able to carry heavier loads, work hard in the most complex environments; be able to stand up in the most difficult times; not fear sacrifice in the most dangerous situations; and be willing to do work that others are unwilling or too afraid to do. - Wang Jinxi

43. 说苦难能使人格得到升华，这是不确切的；幸福有时倒能做到这一点，而苦难常会使人心胸狭窄，产生复仇的心理。毛姆

43. It is not accurate to say that suffering can elevate one's character; happiness can sometimes achieve this, whereas suffering often narrows one's perspective and fosters feelings of revenge. - Somerset Maugham

44. 很少见到有人专心致志地去完成一件美好而正当的事。我们通常见到的，不是畏首畏尾的学究，就是急于求成的莽汉。歌德

44. It is rarely seen that someone devotes themselves wholeheartedly to accomplishing a beautiful and righteous thing. What we usually see is either a scholar who is overly cautious or a hasty man who wants to achieve success too quickly. - Goethe

45. 世上不知有多少人，为着疏懒误了自己的人生。奋发，活动。做事，谈话考虑问题之类，对某种人是很困难的事。莫泊桑

45. There are countless people in the world who have wasted their lives due to laziness. Striving, being active, engaging in work, or considering issues in conversation — these are difficult things for some people. Maupassant.

46. 逆境总是有的，生就是进击落人。冯定

46. Adversity is always there; life itself is a battle against falling. Feng Ding

47. 故天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，增益其所不能。孟轲

47. Therefore, when heaven bestows great responsibilities upon a person, it must first distress their heart and will, weary their muscles and bones, starve their bodies, impoverish them, and disrupt their actions, in order to stir their hearts, toughen their wills, and enhance what they are unable to do. — Meng Ke

48. 失败可以锻炼一般优秀的人物：它挑出一批心灵，把纯洁的和强壮的放在一边，使它们变得更纯洁更强壮；但它把其余的心灵加速它们的堕落，或是斩断它们飞跃的力量。罗曼·罗兰

48. Failure can temper the generally outstanding characters: it selects a group of souls, placing the pure and strong aside, making them purer and stronger; but it accelerates the decline of the rest, or cuts off their power to leap forward. Romain Rolland

49. 信仰是伟大的情感，一种创造力量。高尔基

49. Faith is a great emotion, a creative force. Gorky

50. 英雄常食苦难与试练的面包。罗曼·罗兰

50. Heroes often eat the bread of suffering and trials. Romain Rolland.

51. 在人生的大风浪中，我们常常学船长的样子，在狂风暴雨之下把笨重的货物扔掉，以减轻船的重量。巴尔扎克

51. In the great storms of life, we often act like captains, throwing away heavy cargo in the face of fierce winds and rain to lighten the ship's load. - Balzac

52. 丈夫贵不挠，成败何足论。陆游

52. A husband of noble character is not to be bent, what is there to discuss in terms of success or failure? — Lu You

53. 瓜是长大在营养肥料里的最甜，天才是长在恶性土壤中的最好。培根

53. Melons are the sweetest when grown in nutritious fertilizer, and geniuses are the best when nurtured in the soil of adversity. Bacon.

54. 逆境能使愚蠢的人学会一点东西的，并不是言辞，而是厄运。德谟克里特

54. It is not the words, but misfortune that teaches the fool something in adversity. — Democritus

55. 用百折不回的毅力，有计划地克服所有的困难。毛泽东

55. With an indomitable will and a planned approach, overcome all difficulties. - Mao Zedong

56. 火以炼金，逆境磨炼人。辛尼加

56. Fire is used in alchemy, adversity tempers people. Seneca

57. 顺境中的好运，为人们所希冀；逆境中的好运，则为人们所惊奇。培根

57. Good fortune in prosperous times is desired by people; good fortune in adverse times is surprising to people. Bacon

58. 自己要先看得起自己，别人才会看得起你。佚名

58. You must first respect yourself before others can respect you. - Anon.

59. 一切事物的开头总是困难这句话，在任何一种科学上都是适用的。马克思

59. "The beginning of all things is always difficult" is a statement that applies to any branch of science. - Marx

60. 困难会使人心智坚强，一如勤劳会使人身躯强壮。诺曼·文森特·尔

60. Adversity will toughen the mind as much as diligence will strengthen the body. — Norman Vincent Peale

61. 能克服困难的人，可使困难化为良机。丘吉尔

61. "A person who can overcome difficulties can turn them into a good opportunity." - Churchill

62. 困难只是穿上工作服的机遇。凯泽

62. Difficulty is just an opportunity dressed in work clothes. Kaizier.

63. 宿命论是那些缺乏意志力的弱者的借口。罗曼·罗兰

63. Determinism is an excuse for the weak who lack willpower. — Romain Rolland

64. 奇迹多是在厄运中出现的。培根

64. Miracles often appear in times of adversity. Bacon.

65. 逆境展示人才，顺境隐没英才。霍勒斯

65. Adversity reveals talent, prosperity conceals genius. Horace

66. 磨难造就人才。佚名

66. Adversity forges talents. Anonymous

67. 没有经历过逆境的人不知道自己的力量。琼森

67. Those who have not experienced adversity do not know their own strength. - Johnson

68. 在创业时期中必须靠自己打出一条生路来，艰苦困难即此一条生路上必经之途径，一旦相遇，除迎头搏击外无他法，若畏缩退避，即等于自绝其前进。邹韬奋

68. During the startup period, one must forge a path by oneself. Hardships and difficulties are the inevitable route on this path. Once encountered, there is no other way but to confront them head-on. If one retreats and shies away, it is tantamount to cutting oneself off from progress. — Zhou Taofen

69. 莲花开在污泥中，人才出在贫寒家。谚语

69. The lotus blooms in the mud, and talents emerge from poor homes. Proverb

70. 伟大的工作，并不是用力量而是用耐心去完成的。约翰逊

70. Great work is not done with strength but with patience. - Johnson

71. 挫折磨难是锻炼意志增加能力的好机会。邹韬奋

71. Suffering and hardship are good opportunities to exercise willpower and enhance abilities. -- Zou Taofen

72. 境是一所完全自修自悟的大学磨难，对于弱者是走向死亡的坟墓，而对于强者却是生发壮志的泥土。卢梭

72. The realm is a university of complete self-study and self-realization, a tribulation that for the weak is a tomb leading to death, but for the strong, it is the soil from which great ambitions are nurtured. Rousseau

73. 万事开头难，每门科学都是如此。马克思

73. "It is hard to start anything, and every science is like that." - Marx

74. 苦难发展我们这种非凡的作用，不向暴风雨低头，灾难来了，也能处之泰然。巴尔扎克

74. Suffering develops our extraordinary role, not bowing down to the storm, and we can remain calm in the face of disasters. Balzac

75. 没有哪一个聪明人会否认痛苦与忧愁的锻炼的价值。赫胥黎

75. No intelligent person would deny the value of the discipline brought by pain and sorrow. Huxley

76. 懦夫把困难当成沉重的包袱，勇士。蒙古

76. Cowards regard difficulties as a heavy burden, while heroes embrace them. Mongolian.

77. 烈火见真金，逆境出英雄。塞内加

77. True gold is tested in the flames, and heroes are forged in adversity. Seneca

78. 不幸是一所好的学校。别林斯基

78. Misfortune is a good school. — Belinsky

79. 目标既定，在学习和实践过程中无论遇到什么困难、曲折都不灰心丧气，不轻易改变自己决定的目标，而努力不懈地去学习和奋斗，如此才会有所成就，而达到自己的目的。吴玉章

79. Once the goal is set, do not lose heart or become discouraged in the process of learning and practice, do not easily change the goals you have decided upon, and strive tirelessly to learn and fight. Only in this way can one achieve something and attain one's goals. -- Wu Yuzhang

80. 上天给予人一分困难时，同时也添给人一分智力。雨果

80. When heaven bestows a bit of difficulty upon a person, it also adds a bit of intelligence. - Victor Hugo

81. 患难及困苦，是磨炼人格的最高学府。苏格拉底

81. Suffering and hardship are the highest school of discipline for character. - Socrates

82. 人们的灾祸常成为他的学问。伊索

82. People's misfortunes often become his knowledge. Aesop

83. 有理想的人能在逆境中看到希望，在黑境中看到光明。因为他人逆境只是过渡，黑暗也只是一时的过程。罗兰

83. People with ideals can see hope in adversity and light in darkness. Because others' adversities are only a transition, and darkness is only a temporary process. Roland