1. 10记住：你是你生命的船长；走自己的路，何必在乎其它。不去追逐，永远不会拥有。不往前走，永远原地停留。没有所谓失败，除非你不再尝试。

1. Remember: You are the captain of your own life; walk your own path, why should you care about others. If you don't chase, you will never possess. If you don't move forward, you will always stay in place. There is no such thing as failure, unless you stop trying.

2. 熬得过去便出众非凡，熬不过去就黯然出局，你的雄心壮志如此宏大，故而没资格停滞不前。

2. If you don't go, it's convenient for everyone else; if you do go, you'll naturally feel uncomfortable, and your secret thoughts will be as enduring as the ancient classics, so why not just stop in the middle?

3. 4一切都无法预先料定。唯一可以掌握的是眼前所见到的，手中所拥有的。当你能念书时，你念书就是；当你能做事时，你做事就是；当你能恋爱时，你再去恋爱；当你能结婚时，你再去结婚。环境不许可时，强求不来；时机来临时，放弃不得。这便是一个人应有的生活哲学了。

3.4 Nothing can be predetermined. The only thing that can be grasped is what is seen in the present and what is possessed in hand. When you can read, read; when you can work, work; when you can fall in love, then love; when you can get married, then marry. When the circumstances do not permit, you cannot force it; when the opportunity comes, you cannot give it up. This is the philosophy of life that a person should have.

4. 8一个人如果知道满足，就会常常感到满足，知道适可而止，就可以明白一切事情都有止境的道理，这样也就可以一生不受侮辱了。

4. If a person knows how to be content, they will often feel satisfied. If they know when to stop, they can understand that everything has its limits, and in this way, they can live a life without being humiliated.

5. 二十一拼搏不是让你上刀山下火海闻鸡起舞头悬梁锥刺股。拼搏只是每天踏踏实实的过日子，做好手里的每件小事，不拖拉不抱怨不推卸不偷懒。每一天一点一滴的努力，引领你到你想要到的地方去，带着你去完成你的梦想。相信自己终究会走向成功，闪现光芒！

5. Striving hard in the 21st century is not about facing the dangers of climbing mountains and crossing fiery seas, waking up at the sound of the cock crowing, or hanging your head over a beam and piercing your thigh with a needle. Striving hard is simply about living a down-to-earth life every day, doing every small thing in your hands well, without procrastinating, complaining, shirking, or slacking off. Every bit of effort you put in every day will lead you to the place you want to go, taking you on a journey to fulfill your dreams. Believe in yourself and you will eventually achieve success, shining with brilliance!

6. 十八需要学会旷达，我们不再因生活中所谓的苦恼而愁眉不展；就会站在人生另一个高度上去对待和审视周边的人和事；便会走在时代的前列，便会以一个过来者的身份出现在他人面前。

6. At the age of 18, one needs to learn to be magnanimous, no longer to frown with concern over the so-called troubles in life; one will then stand at another height in life to treat and examine the people and things around; one will be at the forefront of the times, and will appear before others in the identity of an experienced person.

7. 9当一个人真正觉悟的一刻，他放弃追寻外在世界的财富，而开始追寻他内心世界的真正财富。对于攀登者来说，失掉往昔的足迹并不可惜，迷失了继续前时的方向却很危险。

7. When a person truly awakens to enlightenment, he forsakes the pursuit of wealth in the outer world and begins to seek the true wealth within his inner world. For climbers, it is not regrettable to lose the traces of the past, but it is dangerous to become lost in the direction of continuing forward.

8. 十九我的生活从艰辛到自如，没有强大的内心不可为之。没有人能一手成就谁，真正的神在我心中。只有自己努力方能看到曙光！

8. My life has transitioned from hardship to ease, and without a strong inner self, this would not have been possible. No one can achieve greatness for another, the true God is within me. Only through one's own efforts can one see the light at the end of the tunnel!

9. 九也许，我只是你生命中的一个过客，一个转身便会忘掉的过客。而你，好比我生命中的一缕阳光，但当我还沉醉温暖里时，你却毫不犹豫地从我身旁带走，那一刻，我完全浸没在天翻地覆的绝望中，心被狠狠的撕得粉碎，失去了阳光，好似鱼离开了水一样。

9. Perhaps, I am just a passerby in your life, a passerby who can be forgotten with a turn. And you, like a ray of sunshine in my life, but when I was still immersed in the warmth, you took me away without hesitation. At that moment, I was completely immersed in a world turned upside down, my heart torn to shreds, losing the sunshine, as if a fish had left the water.

10. 1无论你经历什么样的磨难，一定要懂得笑对痛苦。

10. 1 No matter what hardships you go through, always remember to smile in the face of pain.

11. 努力并非为了打动谁，只为不与最出色的自己擦肩而过。

11. Not to exert effort for the sake of fighting anyone, but rather to not let the most outstanding self-satisfied attitude get in the way.

12. 爱自己方为最优之选，在美好的青春里，我不为难自身。

12. Loving oneself is the most excellent choice, and in the beautiful springtime, I am not hard on myself.

13. 16不要对挫折叹气，姑且把这一切看成是在你成大事之前，必须经受的准备工作。目标不是都能达到的，但它可以作为瞄准点。没有人能预知未来的命运，但我们可以用愉悦的表情面对命运。

13. 16 Do not sigh over setbacks. Rather, view all of this as the necessary preparatory work that must be endured before achieving great things. Not all goals can be reached, but they can serve as a target. No one can predict the future's fate, but we can face destiny with a joyful expression.

14. 14你可以选择这样的“三心二意”：信心恒心决心；创意乐意。征服畏惧建立自信的最快最确实的方法，就是去做你害怕的事，直到你获得成功的经验。

14. 14 You can choose such a "three hearts and two intentions": confidence, perseverance, and determination; creativity and willingness. The fastest and most certain way to conquer fear and build self-confidence is to do the things you are afraid of until you gain the experience of success.

15. 15如果惧怕前面跌宕的山岩，生命就永远只能是死水一潭。梯子的梯阶从来不是用来搁脚的，它只是让人们的脚放上一段时间，以便让别一只脚能够再往上登。

15. If you fear the rugged cliffs ahead, life will forever remain a still pond. The steps of the ladder are not meant to be used as footrests; they are there to temporarily place one's feet, so that the other foot can ascend further.

16. 3人生是需要奋斗的，只有你奋斗了，失败后才会问心无愧；人生是单行路，只有奋斗了，才会有光明的前途；人生中有许多的竞争对手，正因有这么多的竞争对手，所以我们更得奋斗！

16. Life requires struggle. Only by struggling will you have no regrets after failure; life is a one-way street, and only through struggle can you have a bright future; there are many competitors in life. It is precisely because there are so many competitors that we need to strive even more!

17. 2人生只有走出来的美丽，没有等出来的辉煌。平凡的脚步也可以走完伟大的行程。诚心诚意，“诚”字的另一半就是成功。

17. There is only beauty that can be walked in life, not brilliance that can be waited for. Ordinary steps can also complete a great journey. Sincerely and genuinely, the other half of the character 'honesty' is success.

18. 二与老人沟通不必忘记他的自尊；与男人沟通不必忘记他的面子；与女人沟通不必忘了她的情绪；与上级沟通不必忘记他的尊严；与年轻人沟通不必忘记他的直接；与儿童沟通不必忘记他的天真。一种态度走天下，必定处处碰壁；因地制宜，因人而异，才可以四海通达。

18. When communicating with the elderly, do not forget to respect their dignity; when communicating with men, do not forget to consider their face; when communicating with women, do not forget her emotions; when communicating with superiors, do not forget their dignity; when communicating with young people, do not forget their directness; when communicating with children, do not forget their innocence. Using the same attitude everywhere will surely lead to obstacles at every turn; adapting to the local conditions and treating people differently is the only way to be successful in all endeavors.

19. 二十三有很多在别人眼里的幸福我们视而不见。我们拥有无数个五彩斑斓的理想，我们有为理想拼搏的冲劲，我们有实现梦想的可能。我们是幸福的。每天我们都有人挂念着，这也就是幸福的。

19. There are many forms of happiness that others see but we overlook. We possess countless colorful ideals, we have the drive to fight for our ideals, and we have the possibility of realizing our dreams. We are happy. Every day, we have people who care about us, and that is also happiness.

20. 最理想的情形，不是你毫无差错，而是你从未停止成长的步伐。

20. The most ideal situation is not that you have no mistakes, but that you continue to make progress without stopping.

21. 20人生，需要有一些时刻，慢下来，静下来，听花开的声音，观叶绽的曼妙。告诉自己，活着，真好。

21. Life of 20 years, there should be some moments to slow down, to be still, to listen to the sound of flowers blooming, to observe the graceful unfolding of leaves. Tell yourself, it's really good to be alive.

22. 世界上最出色的心理导师，便是富有的自己。

22. The most colorful mental coach in the world is none other than the one himself.

23. 12走过的，总有圆满，总有残缺；曾经的，总在燃烧，总在膨胀；当初的梦想，总在破灭，总在走远。有很多东西是抓不住的，只能让它浓缩为回忆；理想很丰满，现实很骨感！但是不管现实有多残忍，我们都要固执地相信，只要我们顽强的前行，一切阴霾都会吹散在风中。坚持，阳光一定不远处！

23. The journey has its fullness and its shortcomings; the past is always burning and expanding; the dreams of old are always shattered and fading away. There are many things that we cannot grasp, which can only be condensed into memories; ideals are rich, reality is stark! But no matter how cruel reality may be, we must stubbornly believe that as long as we steadfastly move forward, all gloom will be dispersed in the wind. Persist, for sunshine is not far away!

24. 请你务必要，一次又一次，再三再四，无穷无尽，千万次地将自己从世间的水深火热中拯救出来。

24. Please, once again, one after another, three times, four times, without any reserve and limit, ten thousand times, take yourself out from the deep fire of the world.

25. 八将来是什么样，交给未来的自己回答，我们都不用为了天亮去跑，跑下去，天自己会亮。

25. What the future holds is for the future self to answer; we don't need to run for the sake of dawn. Keep running, and the sky will brighten on its own.

26. 十年轻的我们总有很多东西无法挽留，例如走远的时光，例如枯萎的感情；总有很多东西无法割舍，例如追逐的理想，例如心里的喜爱；面对前进道路上的未知因素，路走不通的时候，不必眷恋已逝的景色，不必回望来时的行程，失败了一件事，总有一扇门还在为你的梦想打开。

26. As young people, we often have many things we cannot hold on to, such as the passing of time, withering feelings; we often have many things we cannot let go of, such as the ideals we pursue, the likes in our hearts; facing the unknown factors on the path of progress, when the road is blocked, there is no need to be nostalgic for the scenery that has passed, nor to look back on the journey taken. If you fail in one thing, there is always a door still open for your dreams.

27. 19平常的日子里，我们都嫌自己还不够努力，不够，拼搏的还不够，还要努力得到些什么，这时，幸福和美好，就在忙碌中溜走了。所以说有的时候，日子很平常，何必那么要强？日子很幸福，何必那么固执？虽然说男儿有泪不轻弹，但适当时候，为了一种轻松一种释放，流流泪又何妨。

27. On ordinary days, we often think that we are not enough, that we have not strived enough, and we still want to strive for more. At this time, happiness and beauty slip away in the hustle and bustle. So sometimes, why be so ambitious on days that are quite ordinary? If life is already so happy, why be so stubborn? Although men are not supposed to shed tears easily, there are appropriate times when, for a sense of relief and release, shedding a few tears is not a big deal.

28. 5如果放弃太早，你永远都不知道自己会错过什么。活着不是靠泪水搏取同情，而是靠汗水获得掌声。耐心点，坚强点；总有一天，你承受过的疼痛会有助于你。

28. 5 If you give up too early, you will never know what you might miss. Living is not about earning sympathy through tears, but about earning applause through sweat. Be patient, be strong; one day, the pain you have endured will help you.

29. 十四有了坚持不一定成功；但没有坚持，就注定失败。对于成功，坚持的塑造必不可少！

29. Perseverance does not guarantee success; however, without perseverance, failure is inevitable. Perseverance is indispensable for shaping success!

30. 十七生活的压力是生命进程中自己的生活态度决定的，是拖延懒惰放逸随波逐流，还是潜心阅读静思储备，面对压力，也可以说责任，是逃避，是担负，考验的不仅仅是智商和情商，更是检验一个人的信心储备和舍我其谁的胆识，踏踏实实地行走于世间，多读书，行温暖，不愧于心，不愧天地，自在在其中。

30. The pressure in the seventeenth year of life is determined by one's own attitude towards life in the process of life. Is it procrastination, laziness, idleness, or being swept along with the tide? When faced with pressure, or we could also say responsibility, is it to evade or bear it, it tests not only one's intelligence quotient and emotional quotient, but also examines one's reserve of confidence and the boldness to put oneself above all others. To walk steadily in the world, read more, practice kindness, be unashamed in one's heart, and be unashamed to the heavens and earth, is to live in peace.

31. 13年轻是我们唯一拥有权利去编织梦想的时光。悲观的人虽生犹死，乐观的人永葆青春。不要认为你一个人努力工作所取得的价值要比恰当地指挥下属的工作更大。

31. In our youth, we are the only time we have the right to weave dreams. Pessimists are as good as dead, while optimists remain youthful. Do not think that the value you achieve through your own hard work is greater than properly commanding the work of your subordinates.

32. 11永远不要嘲笑你的教师无知或者单调，因为有一天当你发现你用瞌睡来嘲弄教师实际上很愚蠢时，你在社会上已经碰了很多钉子了。

32. 11 Never mock your teacher for their ignorance or monotony, because by the time you realize that using your drowsiness to mock the teacher is actually foolish, you've already encountered many setbacks in society.

33. 十三我有一万种想见你的理由，却少了一种能见你的身份。我一直都在关注你，用你不知道的方式。

33. I have a thousand reasons to want to see you, yet I lack the identity to do so. I have always been keeping an eye on you, in a way you don't know.

34. 22真爱总是徘徊错过才知感慨，摆脱寂寞的阴霾，奢求幸福的将来，说着甜蜜的对白，难忍心潮澎湃，跨越所以的阻碍，把誓言逐一实现！

34. 22 True love always lingers, only to realize regret after missing out. Shaking off the gloom of loneliness, longing for a happy future, speaking sweet words, unable to contain the surging emotions, overcoming all obstacles, and fulfilling each vow one by one!

35. 十六生活不是只有温暖，人生的路不会始终平坦，但只要你对自己有信心，知道自己的价值，懂得珍惜自己，世界的一切不完美，你都能够坦然面对。

35. Life in one's sixties is not just warmth. The path of life will not always be smooth, but as long as you have confidence in yourself, know your own value, and understand the importance of cherishing yourself, you can calmly face all the imperfections in the world.

36. 十二人生的路上，我们都在奔跑，我们总在赶超一些人，也总在被一些人超越。人生的要义，一是欣赏沿途风景，二是到达遥远的终点；人生的秘诀，找寻一种最适合自己的速度，莫因疾进而不堪重荷，莫因迟缓而空耗生命；人生的快乐，走自己的路，看自己的景，超越他人不得意，他人超越不失志。

36. On the journey of the twelve disciples, we are all running, constantly surpassing some and being surpassed by others. The essence of life is to appreciate the scenery along the way and to reach the distant destination; the secret of life is to find a pace that suits us best, not to bear the burden of hasty progress, nor to waste our life by being slow; the joy of life is to walk our own path, to see our own scenery, to not be discouraged when others surpass us, nor to lose our determination when we surpass others.

37. 看似微不足道的日日夜夜，会在未来的某一日，猛然让你领略到坚持的价值。

37. In those daily moments when you feel insufficiently moral, there will be some day in the future when you will naturally be reminded of the values you must uphold.

38. 18生活总会给你另一个机会，这个机会叫明天。永不放弃是你梦想实现的唯一秘诀。意志坚强的人，他的世界充满着无限的可能性。

38. Life will always give you another chance, and that chance is called tomorrow. Never give up is the only secret to the realization of your dreams. For a person of strong will, his world is filled with infinite possibilities.

39. 十五一个在拼搏途径上努力的人，要是不把步骤分清楚，等于你旅行一个地方，不先规定睡眠和行程一般。分清步骤，是非常重要的。

39. A person striving on the path of struggle should not confuse the steps, otherwise it is like traveling to a place without first planning for sleep and the itinerary. Clarifying the steps is very important.

40. 6要让事情改变，先改变我自己；要让事情变得更好，先让自己变得更好。不要对挫折叹气，姑且把这一切看成是在你成大事之前，必须经受的准备工作。

40. 6 To change things, first change myself; to make things better, first become better myself. Do not sigh over setbacks; rather, consider all this as the necessary preparatory work you must endure before achieving great things.

41. 17当一个人先从自己的内心开始奋斗，他就是个有价值的人。天上下雪地上滑，自己跌倒自己爬！不要把世界让给你讨厌的人。你之所以不努力是因为遭受的侮辱还不够。

41. 17 When a person starts their struggle from within, they are a valuable person. Snow falls from the sky, the ground is slippery, and if you fall, you get up on your own! Do not leave the world to those you dislike. The reason you do not strive hard is that the insults you have suffered are not enough.

42. 二十四生活在一个城市里，或者爱一个人，又或者做某件事，时间久了，便会觉得厌倦，便会有一种想要逃离的冲动。也许不是厌倦了这个城市爱的人坚持的事，只是给不了自己坚持下去的勇气。

42. Living in a city, or loving someone, or doing something, after a while, one may feel tired and have a desire to escape. Perhaps it's not that one is tired of the city, the person they love, or the thing they are committed to, but rather a lack of courage to persist.

43. 六让生活失去色彩的，不是伤痕，而是内心深处的恓惶。让脸上失去笑容的，不是磨难，而是禁闭内心的缄默。

43. What takes the color out of life is not the scars, but the inner turmoil. What takes the smile off one's face is not hardship, but the silence of a closed heart.

44. 二十有生之年，珍惜一点儿，别辜负信任，别忘记责任。一生不长，一定要记住：信你的人，别欺，你信的人，别疑！

44. In the remaining years of your twenties, cherish a little, don't disappoint the trust, and don't forget your responsibilities. Life is short, and you must always remember: don't deceive those who trust you, and don't doubt those you trust!

45. 一面对现实是克服任何不幸的第一步；只有去面对现实，那么你才是能超越现实。学会孤独，学会长大。你不喜欢自己的生活，然而有人在理想着过你的生活。无论发生什么，都不要放弃，坚持走下去，肯定会有出乎意料的景色。

45. Facing reality is the first step to overcoming any misfortune; only by facing reality can you transcend it. Learn to be alone, learn to grow up. You may not like your own life, but there are people who are dreaming of living the life you have. No matter what happens, do not give up, keep moving forward, and there will definitely be unexpected landscapes.

46. 4能够相信世界上真的有美好坚贞的爱情，不必期待那么浪漫的事会发生在你身上，它只属于牛郎织女梁山伯祝英台还有外国的罗密欧和朱丽叶。因为他们都没有活很久，而我们是要活很久的。

46. 4 It is possible to believe that there really is beautiful and loyal love in the world, but there is no need to expect such romantic things to happen to you. It belongs only to the Cowherd and the Weaving Girl, Liang Shanbo and Zhu Yingtai, and the foreign Romeo and Juliet. Because they did not live long, while we are meant to live for a long time.

47. 三承诺也就是一张白纸，再厚的剧本也会有结局，做人做到恰如其分，是人生的最高境界。人生路上需要用真诚的内心去欣赏，而不是用好奇的眼睛去打量。欣赏，就是用眼睛去注视，用耳朵去倾听，用内心去感受这人世间的。

47. The "three commitments" are just a blank sheet of paper, and even the thickest script will have an ending. To be a person to the fullest is the highest境界 of life. On the journey of life, one needs to appreciate with a sincere heart, rather than gaze curiously. Appreciation means to gaze with eyes, listen with ears, and feel the world with one's inner self.

48. 7当你面对一个一个的机会，当你面对一个一个选择的时候，如果你做了正确的选择，你认准了，你就不会害怕失败，不会害怕挫折，不会害怕被拒绝。

48. 7 When you face opportunities one by one, when you face choices one by one, if you make the right choice and stick to it, you will not fear failure, you will not fear setbacks, and you will not fear rejection.

49. 不要钦羡那些比你卓越的人，因为他们也曾与你一般平凡无奇。

49. Don't envy those who boast more than you, because they have also once been as ordinary as you.

50. 五人生总是在前行，那些全部你觉得过不去的过去，最终都留在了最终。人生中最永恒的幸福是平凡，最长久的拥有是懂得珍惜。人生这部大戏，一旦拉开序幕，无论你怎样怯场，都得演到戏的结尾。

50. Life is always moving forward. All those past experiences that you find insurmountable will eventually remain in the final moment. The most enduring happiness in life is the ordinary, and the longest-lasting possession is the ability to cherish. This grand play of life, once the curtain is raised, no matter how hesitant you may feel, you have to perform until the end of the play.

51. 十一昨日已经作废，明日还没有来到，我们所拥有的只有今日。把握今天，珍惜时光，让生命更加绚丽灿烂，莫在虚度中浪费了青春。

51. Yesterday is already废纸一张， tomorrow has not yet arrived, and all we have is today. Seize the day, cherish every moment, and let life shine more brilliantly. Do not waste our youth in idleness.

52. 缓解焦虑的最佳方式，就是去践行让你感到焦虑的事项。倘若没有天赋异禀，那就一直反复操练。

52. The best way to relieve anxiety is to go through activities that make you feel occupied. If there is no distraction, that means you are constantly repeating the same action.