在幽深的岁月长河中，一纸“揭秘治世良方”的秘笈悄然流传。它承载着先贤智慧，探寻着心灵深处最柔软的角落，如同一缕春风，拂过千年的尘埃，唤醒沉睡的智慧之花。

In the profound river of time, a secret manual titled "Revealing the Good Methods of Governing the World" quietly spreads. It carries the wisdom of the ancients, explores the deepest and softest corners of the soul, like a spring breeze that sweeps over the dust of thousands of years, awakening the sleeping flowers of wisdom.

1. 爱情是两个人的共享，是彼此的信任和支持，是永不放弃的承诺。

1. Love is a sharing between two people, a mutual trust and support, and a promise to never give up.

2. 我满怀感激地接受现在生活中拥有的所有美好事物。

2. I gratefully accept all the wonderful things I have in my current life.

3. 爱情如甘甜的蜜汁，滋养着两个人的心灵，让生命之树常青。

3. Love is as sweet as honey, nourishing the souls of two people, keeping the tree of life evergreen.

4. 20终于明白自己为什么舍不得离开，我宁愿爱你的缺点都不愿去接受别人，在这段感情里，你我都没有错，只是我忘了，要先好好爱自己。

4.20 Finally understand why I can't bear to leave, I would rather love your flaws than accept someone else. In this relationship, there is no fault on either side of us, just that I forgot to first love myself well.

5. 爱情是一种选择，让我们勇敢地追求自己的幸福。

5. Love is a choice, let us courageously pursue our own happiness.

6. 9总嚷着要找个对象，却从不主动勾搭；没喜欢的人，也懒得接受别人的追求。倒也不是那么宁缺毋滥，却还是不肯委屈将就。有时，感觉单身挺好的，又常常，羡慕别人成双入对。这才是很多人单身的日常吧。

6. Always talking about finding a partner, but never taking the initiative to approach someone; not having someone they like, and also feeling lazy to accept others' pursuit. It's not exactly a case of preferring to be without rather than settling for less, but they still won't compromise and settle. Sometimes, they feel that being single is quite good, yet often, they envy others who are in couples. This might be the daily reality for many who are single.

7. 2当你决定要做一件事情的时候，总会有人出于各种好意给你说不要做。假如你成功，又会羡慕嫉妒你；假如你失败了，就会给你说，看吧，我早就给你说过不要做了。当然，如果你听了建议什么都没有做，最后就会慢慢变成这些人。所以，相信自己吧，独一无二的你是最棒的！

7. 2 When you decide to do something, there will always be people, with all good intentions, telling you not to do it. If you succeed, they will envy and be jealous of you; if you fail, they will say, "See, I had told you not to do it from the start." Of course, if you listen to their advice and do nothing at all, you will gradually become like these people. So, believe in yourself, the unique and one-of-a-kind you are the best!

8. 削减那些不切实际的欲望与贪婪，将该割舍的人、事、物毅然斩断，优化自身的能量场，专注于自己的道路，如此，好运便在前来的途中。

8. Discourage those unrealistic desires and ambitions, and break the attachment to the people, things, and objects that one is fond of, to optimize the scope of one's own capabilities, focusing on one's own path. In this way, it will be more convenient for good operations to come in the future.

9. 爱是心灵深处的一缕暖阳，照亮人生的希望，激发人们向前的动力。

9. Love is a ray of warmth deep within the soul, illuminating the hope of life and inspiring people's drive to move forward.

10. 8爱就是当你掉了一颗大门牙，却仍可以坦然微笑。因为你知道你的朋友，不会因为你的不完整，而停止爱你。

10. Love is when you lose a front tooth and can still smile confidently. Because you know that your friend will not stop loving you because of your imperfection.

11. 35如果一个女人爱你，你会看到她的任性，她的偏执，她的小心眼，她的坏脾气。如果她不爱你，入你眼的就是这个女人的高傲，冷漠和小妖精面孔。

11. 35 If a woman loves you, you will see her temper, her obsession, her pettiness, and her bad temper. If she does not love you, what catches your eye is this woman's arrogance, indifference, and the sly face of a minx.

12. 爱，是情感的交融，是心灵的依偎，是灵魂的归宿。

12. Love is the fusion of emotions, the靠偎 of the soul, and the destination of the soul.

13. 75爱，是我所了解的能康复的最伟大的力量。爱，甚至能抚平埋藏在内心最深处的痛苦回忆，因为爱能点亮我们思想中黑暗角落里谅解的灯火。

13. 75 Love is the greatest power I know that can bring healing. Love, even, can soothe the deepest, most painful memories buried in the heart, because love can ignite the lamp of forgiveness in the dark corners of our thoughts.

14. 爱情的力量在于激发人们的潜能，让人们超越自我，实现伟大的事业。

14. The power of love lies in awakening people's potential, enabling them to transcend themselves, and achieve great undertakings.

15. 52如果我们可以编造一个使自己灰心丧气的习惯，我们也一定可以培养一个重树自己信心的习惯。归根结底，真正强大的举措恰恰始于思维，且简单易行；我们要做的就是长期练习。

15.52 If we can fabricate a habit that makes us discouraged, we can certainly cultivate a habit that reestablishes our confidence. In the end, truly powerful actions begin with thought, and are simple to implement; what we need to do is to practice consistently over time.

16. 人得有多失望，才会选择缄口不言，原来当情绪积攒到一定程度，真的能够沉默，连一句话都不想说，保留沉默的权利，这是疼爱自己的最后手段。

16. People are only willing to choose to be silent when they have too much despair, originally when the situation is urgent, they would accumulate the savings to a certain degree, and they would be able to relax physically, not wanting to say even a single sentence, preserving the right to relax, which is the last resort of loving themselves.

17. 一定要学会自我疗愈，因为真正好起来的从来不是生活，而是你自己。不要在烂人烂事上纠结，不要委曲求全，不要消耗自己。

17. One must learn to be grateful to oneself, because the true goodness that comes from life is not from living, but from oneself. Do not conclude on the suffering of others, do not be envious of others' achievements, do not waste oneself.

18. 85我们所谓的“男性更年期”通常是指一种沮丧的精神状态。我坚信我们没有必要循着父辈的方式行事，我们都是开拓者，我们都能创造持久、辉煌的新生活。

18.85 What we refer to as "male menopause" is usually a state of depression. I firmly believe that we do not need to act in the ways of our ancestors; we are all pioneers, and we are all capable of creating enduring and splendid new lives.

19. 6很多事情永远都想不通，想不通为什么一睁眼，你就不是我的了。再想到你，我也想不通，想不通这些日日夜夜的疏离，都像是一夜之间发生的，想不通怎么就没办法和你并肩了。

19. 6 There are many things that I can never understand, like why when I open my eyes, you're no longer mine. And when I think of you, I can't understand it either; I can't understand how these days and nights of separation all seem to have happened overnight, and I can't understand why I can't stand beside you anymore.

20. 96自我支持。想尽办法支持你自己。向朋友伸出你的手，寻求一切给你支撑的力量。主动寻求他人的帮助是一种坚强的表现。

20. Self-support. Do everything you can to support yourself. Reach out to friends and seek all the support you can get. Seeking help from others is a sign of strength.

21. 31现在，每次有消极的想法我都要意识到，如此才能把这些想法消解掉。在化解一个消极习惯的过程中，意识到自己的进步会令自己欣喜万分。我们要记住一点，无论是活在当下还是面向未来，都要尽量保持积极向上的生活态度。

21. 31 Now, every time I have negative thoughts, I need to be aware of them in order to dissolve these thoughts. During the process of resolving a negative habit, being aware of one's own progress is incredibly rewarding. We should remember one thing: whether living in the present or facing the future, we should try to maintain a positive and upward attitude towards life.

22. 人生的风景，其实都是心灵的风景，什么都可以错过，就是不能错失自己的心。

22. The scenery of life is actually the scenery of the soul. One can miss anything, but one cannot afford to miss one's own heart.

23. 我们总以为自己的婚姻经不起推敲，别人的婚姻更幸福，却忘了，爱情不是相忘于江湖就是平淡到老。谁的婚姻里又没有缺憾？要么缺金，要么缺帅，要么缺陪你的时间。在婚姻中慢慢修炼，渐渐明白，女人最重要的或许不是嫁谁，而是无论嫁了谁，都要有让自己幸福的能力。

23. We always think our own marriage is not worth examining, and that others' marriages are happier, but we forget that love is either forgotten in the world or becomes plain over time. In whose marriage are there no shortcomings? Either a lack of wealth, a lack of attractiveness, or a lack of time spent with you. As we slowly cultivate ourselves in marriage, we gradually understand that perhaps the most important thing for a woman is not who she marries, but rather the ability to make herself happy regardless of who she marries.

24. 原来人可以度过最无望的日子，抖落身上的灰雨，重披一声星光。

24. Originally, a person can endure the most desperate days, shake off the grey rain on their body, and披 again in a burst of starlight.

25. 28每个人都有自己的习惯。一些习惯真的会支持我们的成长，而一些却会成为我们的负担。我们想要挑选出的是那些能够创造爱、快乐、成功、好身体、幸福、平和心态的习惯。

25. 28 Each person has their own habits. Some habits really support our growth, while others can become a burden to us. What we want to choose are those habits that can create love, joy, success, good health, happiness, and a peaceful mindset.

26. 2哪有什么选择恐惧症，还不是因为穷；哪有什么优柔寡断，还不是因为怂。

26. What is there to be afraid of when making choices, isn't it just because of poverty? What is there to be indecisive about, isn't it just because of timidity?

27. 48在查出患了癌症、需要了解自己身体所需之前，我对营养学一无所知。即使到现在，我依然不停地学习与健康和治愈有关的最新信息。

27. 48 Before being diagnosed with cancer and realizing the need to understand what my body requires, I knew nothing about nutrition. Even now, I continue to learn about the latest information related to health and healing.

28. 16我可以和你分享的、可以改变任何情形的最有力工具就是用爱祝福的力量。无论你在什么地方工作，对这个地方有什么样的感觉，都用爱祝福它。不要仅仅模糊地想一些积极的想法，而应该说出来，比如说告诉自己“我用爱祝福我的工作”。

28. The most powerful tool I can share with you, which can change any situation, is the power of blessing with love. Regardless of where you work or how you feel about that place, bless it with love. Don't just have vague positive thoughts; express them, for example, by telling yourself, "I bless my work with love."

29. 爱是一种美丽的情感，它让人们感受到生命的美好和希望。

29. Love is a beautiful emotion that makes people feel the beauty and hope of life.

30. 65因为她（露易丝·海）对生活永远保持着这份永无消退的好奇心，岁月才会在她面前那么无可奈何。如果我们可以做到热爱学习，并且承诺努力学习，如果我们以实际行动支持这份承诺，那么我们的生活就会有更明确的目标，会更加令人满意，我们与自己、与他人、与我们称之为生活的更强大的精力源的联系就会更加紧密。

30. 65 Because of her (Louise Hay) eternal, undiminished curiosity about life, the years seem to be helplessly powerless in front of her. If we can maintain a love for learning and commit ourselves to studying diligently, and if we demonstrate this commitment through our actions, then our lives will have clearer goals, be more satisfying, and our connections with ourselves, others, and the more powerful source of energy we call life will become closer.

31. 1有多少和我一样，坐在不足十平米的空间里，看着书里九万五千公里的绚丽。又或是和我一样，拥有一颗比九万五千公里还辽阔的心，却坐在不足一平米的椅子上。

31. 1 How many of us, like me, sit in a space less than ten square meters, gazing at the dazzling 95,000 kilometers in the books. Or like me, possess a heart as vast as the 95,000 kilometers, yet sit on a chair that is less than one square meter.

32. 95赞美自己。批评使人心情颓废、精神沮丧；赞扬让人精神饱满、士气高昂。尽可能多地表扬自己。对自己说：你的每件工作完成得都很出色。

32. 95 Praise yourself. Criticism makes one feel disheartened and spiritless; praise makes one feel energetic and spirited. Praise yourself as much as possible. Tell yourself: You have done every piece of work wonderfully.

33. 19与其在意别人的背弃和不善，不如经营自己的尊严和美好。

33. 19 It's better to focus on cultivating your own dignity and beauty rather than worrying about others' betrayal and unkindness.

34. 19懂得让步的人是聪明的，这是把决定事态走向的主动权，握在了自己的手上。在感情的对抗战中，赢了面子就输了情分。往往死撑到底的人，都成孤家寡人。弯腰不是认输，只是为了去拾起你那丢掉的幸福。

34. 19 One who knows when to make concessions is wise, for this is the way to hold the initiative in one's own hands, determining the course of events. In the war of emotions, winning face often means losing affection. Those who stubbornly hold on to their positions to the end usually end up as lonely individuals. Bowing down is not a sign of defeat; it's just a way to pick up the happiness you've lost.

35. 36随着我们取得的成功层次越来越高，我们要有能力将这份成功持续下去。

35. 36 As we achieve higher levels of success, we must be capable of sustaining this success.

36. 34那时，我学会了重要的一点：自我肯定以及合适的行动是成功的关键。

36. At that time, I learned an important point: self-assurance and appropriate action are the key to success.

37. 6我们向这个世界发出什么信号至关重要，我们的能量有影响力，能创造各种可能。

37.6 What signals we send out to this world is crucial; our energy is influential and can create various possibilities.

38. 7小时候最爱喝的汽水，好不容易找回来喝却不对味了。世界改变了我们，我们也毫不留情地改变了眼中的世界……有些美好，放在记忆里就挺好。

38. The fizzy drink I loved the most after 7 hours, finally found it and wanted to have a sip, but it just didn't taste right. The world has changed us, and we have also mercilessly changed the world in our eyes... Some good things are just nice to keep in memory.

39. 47露易丝·海说：“那些会损害健康或者对身体无甚益处的食物，我基本碰都不碰。每个月，我都会做一次针灸，进行一次颅脑检查，将其作为一般性的身体调整。“我还会竭尽所能选择那些会让自己感觉最好的思维。我经常给自己重复这样一条重要经验：我们的思维要么让我们感觉良好，要么让我们感觉糟糕。”

39. Louise Hay says, "I basically avoid any food that can harm health or provide little benefit to the body. Every month, I get an acupuncture treatment and a cranial check-up, using them as general body adjustments. I also strive to choose thoughts that make me feel the best. I often repeat this important experience to myself: Our thoughts either make us feel good or make us feel bad."

40. 8我们一定要注意装饰家里或工作环境，这点很重要，因为大部分时间我们都要待在这里。……在一个能为自己提供动力的环境里工作和生活至关重要。

40. 8 We must always pay attention to decorating our home or work environment, as this is very important because we spend most of our time here. ... It is crucial to work and live in an environment that can provide us with motivation.

41. 财富每天都在以出乎意料的方式涌入我的生活。

41. Wealth is flooding into my life every day in unexpected ways.

42. 73到了我离开的时候，我希望会是一个有意识的过程。我希望能够集中注意力尽自己所能将这个过程变得舒服。和我那个朋友（一位牧师）一起经历了他的死亡后，我作了一个决定，找两个人专职处理我的死亡事宜——一个负责决定如何处理我的身体，一个负责支撑我的情感和精神慰藉。我该离开的时间到来后，就会有熟悉且能坦然接受死亡过程的人在身边陪着我。

42. By the time I leave, I hope it will be a conscious process. I hope to focus my attention and do everything in my power to make this process comfortable. After experiencing my friend's (a pastor) death together, I made a decision to find two people to handle my death matters exclusively—one to decide how to handle my body, and one to provide emotional and spiritual comfort. When the time comes for me to leave, there will be familiar people by my side who can calmly accept the process of death.

43. 当别人不需要你的时候，要学会收敛热情，做到适可而止并礼貌地退场，成年人的告别不需要任何理由。

43. When others do not need you, learn to be patient and warm, stop and leave gracefully, and do not need any explanation from the year people.

44. 爱情是一种陪伴，让我们在孤独的时候找到慰藉。

44. Love is a companionship, that allows us to find solace in moments of loneliness.

45. 12其实，久了你就会知道，你需要的只是一个累了能给端你一杯水、病了能陪在你床头的人。这世上所有的久处不厌，都是因为用心。

45. 12 In fact, after a while, you'll realize that all you need is someone who can offer you a glass of water when you're tired or stay by your bedside when you're sick. All the long-lasting relationships in this world are because of the effort and care put into them.

46. 26是你太敏感，敏感到自以为是，敏感到以为全世界都在盯着你，所以你让自己活得疲倦，活得做作，其实真正在意你的人没几个。

46. It's because you're too sensitive, so sensitive that you become self-righteous, and so sensitive that you think the whole world is watching you. That's why you live yourself into exhaustion and pretense, but in reality, there aren't many people who truly care about you.

47. 11不要轻易把伤口揭开给别人看，别人看的是热闹，而痛的却是自己。

47. 11 Don't easily show your wounds to others, as they are just there for the spectacle, while the pain is all yours.

48. 爱情是一种坚韧的力量，它让人们克服困难和挫折，实现自己的目标。

48. Love is a tenacious force that enables people to overcome difficulties and setbacks, and achieve their goals.

49. 20你要留意在睡觉前给自己的意识灌输了什么样的信息。这点你一定要留意。

49. 20 Pay attention to the kind of information you灌输了 into your consciousness before going to sleep. This is something you must pay attention to.

50. 24经过了做什么都想求个结果的年龄了，想做什么就努力的去做，想对谁好就慷慨的付出。生命中的某些时光，本来就难逃在某些人和某些事上面虚度的。

50. By the age of 24, you've passed the stage where you seek results for everything you do. Just go all out in what you want to do, and generously give to those you want to be kind to. There are some moments in life that are naturally unavoidable, spent idly on certain people and certain things.

51. 爱情是一种纯粹的情感，它不受金钱和地位的左右，只在乎心灵的契合。

51. Love is a pure emotion, which is not influenced by wealth and status, but only cares about the harmony of the soul.

52. 13在过去短短几年间，看着镜子，以一种和善、怜爱、关怀的方式与自己聊天，对我和自己的关系产生了巨大的影响。我开始意识到，真正地意识到，在我的身体里还有一个可以信任的朋友。无论我做了什么，犯了什么错，这个朋友会一直站在我身边。

52. In the past few short years, engaging in conversations with myself in the mirror in a kind, affectionate, and caring manner has had a profound impact on my relationship with myself. I began to truly realize that within my body, there is a trustworthy friend. No matter what I do or what mistakes I make, this friend will always stand by my side.

53. 走到途中才忽然发现，我只剩下一副模糊的面目，和一条不能回头的路。

53. It was only halfway through the journey that I suddenly realized that I was left with a blurred visage and a road that could not be turned back from.

54. 63我对生活充满好奇心，这就帮助我永葆一颗年轻的心。

54. 63 I am full of curiosity about life, which helps me to keep a youthful heart.

55. 4不要让那个喜欢你的人，撕心裂肺地为你哭那么一次，因为，你能把他伤害到那个样子的机会，只有一次，那一次以后，你就从不可或缺的人变成可有可无的人了，即使他还爱你，可是，总有一些东西真的改变了。

55. 4 Don't let the person who loves you cry in pain for you once, because, you only have one chance to hurt them that much, and after that, you go from being an indispensable person to someone who is dispensable. Even if they still love you, some things have truly changed.

56. 21真正好的自我护理始于关怀自己的想法。人们总是轻而易举地忽视或极度轻视那些可能会危及我们心灵健康的偶尔的习惯。

56. True self-care begins with caring for one's thoughts. People often easily overlook or极度 undervalue those occasional habits that might threaten our mental health.

57. 分别时，看你落泪，我笑着说再见。洒脱，不是无情，而是情到深处。

57. When we parted, seeing you shed tears, I said goodbye with a smile. Graceful, not unfeeling, but with deep emotion.

58. 你之所以觉得时间一年比一年过得快，是因为时间对你一年比一年重要。

58. The reason you feel that time goes by faster each year is because time becomes more important to you year by year.

59. 18不要把时间浪费在你不擅长，和你本性相违背的东西上，内向者不用假装外向，外向者也不用故作沉默，做你自己就好，相信我，一个心眼不坏，有能力，并且懂礼貌的人，走遍天下都不怕。

59. 18 Don't waste time on things you are not good at and that go against your nature. Introverts don't need to pretend to be extroverted, and extroverts don't need to pretend to be silent. Just be yourself, believe me, a person with good intentions, capable, and polite will not be afraid to go anywhere in the world.

60. 61现在，我变得更乐于接受生活的指引，只要生活中出现什么，我就会作出回应，不再试图利用以前的奋斗、小成功来指引自己的生活。

60. 61 Now, I am more willing to accept the guidance of life. Whenever something arises in life, I respond to it, no longer trying to guide my life with my past struggles and small successes.

61. 74在我们生命的这一刻——现在——我们需要把我们自己看作一个完整的人，接受我们自己所担任的任何一个角色。

61. At this moment in our lives—now—we need to view ourselves as a whole person and accept any role we may be playing.

62. 7一个人爱上小溪，是因为没有见过大海。可我已见过银河，但我只爱一颗星。

62. 7 A person falls in love with a stream because they haven't seen the ocean. But I have seen the Milky Way, and I only love a single star.

63. 28明知道锻炼对身体好，还是蜷在床上不肯起来；明知道读书能改变气质，还是宁愿花时间玩手机；明知道潇洒放手会更好过，还是优柔寡断犯贱想念。或许生活原本的状态就是这样，我们听说过很多道理，却依然过不好这一生。

63. 28 Even though it's known that exercise is good for the body, one still curls up in bed and can't get up; even though it's known that reading can change one's temperament, one would rather spend time playing with a phone; even though it's known that letting go freely would be better, one still hesitates and wallows in longing. Perhaps this is the original state of life; we have heard many truths, yet we still can't live this life well.

64. 3很多的烦恼源于不够狠心，做什么都要顾及别人的感受，你总顾及别人，那谁来顾及你。

64. 3 Many troubles arise from not being ruthless enough; you always take others' feelings into account in everything you do. If you always take care of others, then who will take care of you?

65. 5好好赚钱吧，没有钱，你拿什么呵护你的亲情，支撑你的爱情，联络你的友情？靠嘴吗？别闹了，大家都挺忙的。

65. 5 Make good money, for without money, what will you use to cherish your family ties, sustain your love, and maintain your friendships? With just your mouth? Come on, everyone is pretty busy.

66. 14结了婚就替单身朋友着急，离过婚就觉得别人的婚姻都是假相，生了孩子就觉得不生孩子都是自私，先工作的就觉得读研读博就是浪费生命，自由职业了就觉得上班族在出卖灵魂，买了房子就觉得砸锅卖铁买房子才是正经事。人啊，说到底都不觉得自己的选择是对的，才会用拉人下水的形式找认同。

66. When married, one worries about their single friends; after a divorce, one believes all marriages are illusions; with children, one thinks not having children is selfish; if one works first, one thinks pursuing a master's or a PhD is a waste of life; as a freelancer, one thinks office workers are selling their souls; after buying a house, one thinks that selling all one's belongings to buy a house is the real deal. In the end, people don't even think their own choices are right, which is why they use the method of dragging others into their choices to seek validation.

67. 没什么好抱怨的，今天的选择都是明天的伏笔。

67. There is nothing to complain about; today's choices are the seeds of tomorrow's consequences.

68. 5大概一个人久了，可以忍受的孤独指数也在不断增加。那些过去以为两个人一起完成才最浪漫的事，慢慢的我都自己去实现了。

68. 5 It seems that I've been alone for a while, and my tolerance for solitude is increasing as well. Those things that I used to think were the most romantic only done by two people, I have slowly been accomplishing them on my own.

69. 28将来会怎么样，我根本不会考虑。要是成天想着今天，愁着明天，生活还有什么意思呢？就是事情糟到无可再糟的地步，我想总还是有路可走的。

69. As for what will happen in the future, I wouldn't even consider it. If one is always thinking about today and worrying about tomorrow, what is the point of life? Even if things are terrible to the extreme, I believe there is always a way out.

70. 人一定要想清三个问题，第一你有什么，第二你要什么，第三你能放弃什么。”对于多数人而言：有什么，很容易评价自己的现状；要什么，内心也有明确的想法；最难的是，不知道或不敢放弃什么，这点恰能决定你想要的东西能否真正实现，没有人可以不放弃就得到一切…

70. One must clarify three questions: first, what do you have; second, what do you want; third, what can you give up. For most people: it's easy to evaluate your current situation; you have a clear idea of what you want; the hardest part is not knowing or being afraid to give up anything, which just determines whether the things you want can truly be realized; no one can get everything without giving anything up...

71. 34有钱的给你物质，有时间的给你陪伴，有情调的给你浪漫，那些都不是爱情。爱情完整的模样，应该是：花心的为你专一，爱玩的为你安定，性急的为你等待，骄傲的为你谦卑。因为你去尝试不擅长的事，为了你想去成为一个更好的人，这才是爱情最傻最真实的样子。

71. Having money gives you material things, having time gives you companionship, having a romantic atmosphere gives you romance, but none of these are love. The complete form of love should be: being unfaithful for you, being playful for you, being impatient for you, and being proud for you to be humble. Because you try to do things you're not good at, and you want to become a better person for them, this is the most foolish and most real form of love.

72. 真正的爱不是瞬间的激情，而是恒久的责任和陪伴。

72. True love is not a fleeting passion, but a lasting responsibility and companionship.

73. 18心脏是一座有两间卧室的房子，一间住着痛苦，另一间住着欢乐，人不能笑得太响。否则笑声会吵醒隔壁房间的痛苦。

73. The heart is a house with two bedrooms, one occupied by pain and the other by joy. One cannot laugh too loudly, otherwise the laughter will wake up the pain in the adjacent room.

74. 32在每天的生活中，我们都要面临各种挑战，我们要更加关注自己度过每一天的方式。有一点要铭记，那就是一些旧有的习惯、以前的信仰、熟悉的环境会让我们迷失方向，有压力的时候尤为如此。

74. 32 In daily life, we are faced with various challenges, and we need to pay more attention to the way we spend each day. It is important to remember that some old habits, past beliefs, and familiar environments can lead us to lose our way, especially when we are under pressure.

75. 27我们需要重新回到掌控者的位置上，掌控自己的思维。唯一能够阻止这场负面风暴的人恰恰就是那个正在抱怨的自己。首先，我们要意识到自己在做什么；其次，我们必须要意识到自己什么时候会这么做。只有当自己意识到自己在说消极的话时，我们才能作出改变。如果人们能放弃这个自我杀伤的习惯，他们就能目睹自己从生活的受害者变成自己生活有意识的创造者。

75. 27 We need to return to the position of the controller, to control our own thoughts. The very person who is complaining is the one who can stop this negative storm. Firstly, we must be aware of what we are doing; secondly, we must be aware of when we will do so. Only when we are aware of speaking negatively can we make a change. If people can give up this self-destructive habit, they can witness themselves transforming from victims of life to conscious creators of their own lives.

76. 爱情不是寻找一个完美的人，而是学会用完美的眼光欣赏一个不完美的人。

76. Love is not about finding a perfect person, but about learning to appreciate an imperfect person with perfect eyes.

77. 76无论孩提时代曾经遭受多大的痛苦，现在，爱我们内心的小孩会帮助我们治愈伤痛。在我们思想的最隐秘处，我们可以作出新的选择，产生新的想法。宽恕的想法和对我们内心小孩的热爱将为我们开辟出新的道路，上帝也会助我们一臂之力。

77. 76 No matter how much pain you suffered in your childhood, now, the inner child that loves us will help us heal our wounds. In the most secret corners of our thoughts, we can make new choices and generate new ideas. The thought of forgiveness and the love for our inner child will pave new paths for us, and God will lend us a helping hand.

78. 30很多人与同事都是泛泛之交，每天却有三分之一的时间与他们共同渡过；而最重要的亲人，每年只有几个节日能与其同聚。人总是不能完满如意：生活里的人，往往都不在你心里；在你心里的人，往往都不在生活里。

78. 30 Many people have casual relationships with their colleagues, but spend a third of their time with them every day; however, with their closest relatives, they can only gather together during only a few festivals each year. Life is often not perfect to our liking: people in our lives are often not in our hearts; and those in our hearts are often not in our lives.

79. 55只要你愿意开始，什么时候开始都无所谓。

79. 55 As long as you are willing to start, it doesn't matter when you begin.

80. 33在问题出现的那一瞬间，一定要控制好自己的情绪，不要发火，不要偏激，不要说出什么过激的话，要懂得忍耐。忍耐不是为了让你不去处理这件事情，而是为了避免在情绪失控的情况下，干出什么让自己丢脸的事情。

80. At the moment when the problem arises, you must control your emotions, do not lose your temper, do not become extreme, do not say anything provocative, and learn to endure. Endurance is not about letting you avoid dealing with this matter, but to prevent you from doing something embarrassing to yourself when your emotions are out of control.

81. 98照顾好自己的身体。学习保健知识。为了保持旺盛的精力和活力，你应该为自己的身体添加什么燃料？坚持锻炼。你喜欢从事何种运动？珍惜和尊敬你的精神寄寓其中的神殿。

81. Take good care of your body. Learn health care knowledge. To maintain your vitality and energy, what kind of fuel should you add to your body? Stick to exercise. What kind of sport do you like? Cherish and respect the temple in which your spirit resides.

82. 3劝别人的时候，倒是永远心思透彻，看淡红尘，拿得起放得下。承担他人的痛苦的时候，我们都 分外坚强。人好像都是这样：处理别人的事情总是大刀阔斧，一把抓住主要问题，轮到自己却沉浸在细枝末节不肯放手。

82. 3 When persuading others, one's thoughts are always clear, indifferent to the world's chaos, and able to pick up and put down things. When bearing others' pain, we are particularly strong. It seems that people are like this: when dealing with others' affairs, they act boldly, grasp the main issue firmly, but when it comes to themselves, they are immersed in trivial details and reluctant to let go.