1. 会紧紧牵住我的手，生怕一松手，我就会消失。会在我伤心的时候把我拥进怀抱，等我哭完跟我说，饿不饿？会在下雨时撑起他那偌大的伞，为我遮风挡雨，却忽视落在他左肩的雨滴。会一眼就看出我的心思……懂得让我微笑的人，虽然我不知道你何时出现，但我会守侯，因为我相信你的存在！

1. He will tightly hold my hand, afraid that if he lets go, I will disappear. He will embrace me in my sadness, waiting for me to finish crying and then ask, "Are you hungry?" He will撑起他那巨大的伞，在下雨时为我遮风挡雨，却忽视落在他的左肩上的雨滴。He can see through my thoughts at a glance... The person who knows how to make me smile, though I don't know when you will appear, I will wait, because I believe in your existence!

2. 怀疑和等待你永远看不到未来，拼搏的人生才会更精彩。早安！

2. Doubt and waiting will never let you see the future; only a life of struggle can be more splendid. Good morning!

3. 怨恨有时还会喘息，妒忌却不会。哈利法克斯?>

3. Sometimes resentment can take a breath, but jealousy never does. Halifax?

4. 爱着一个人的时候，谁不曾偷偷嫉妒过他身边那些有可能爱他或是被他所爱的人？明知道这样很苦很傻，甚至毫无根据，却还是禁不住会嫉妒。谁叫我爱你呢？嫉妒是爱情的徒刑。哪天不爱了，也就自由了。

4. When one is in love with someone, hasn't everyone secretly envied those around them who might love them or be loved by them? It's well known that this is both bitter and foolish, even groundless, yet one can't help but feel jealous. What can I do about it? Jealousy is the penalty of love. When the time comes that I no longer love you, then I'll be free.

5. 在难免产生妒忌的地方，必须用它去刺激自己的努力而不阻挠对方的努力。（英国哲学家）罗素

5. In places where jealousy is inevitable, it must be used to stimulate one's own efforts rather than to hinder the efforts of others. (British philosopher) Russell

6. 一切传闻都是危险的。好的传闻使人受到嫉妒；坏的传闻使人蒙受耻辱。富勒

6. All rumors are dangerous. Good rumors cause envy; bad rumors bring shame. - Fulcher

7. 遇到欣赏你的人，学会笑纳。遇到你欣赏的人，学会赞美；遇到嫉妒你的人，学会低调。遇到你嫉妒的人，学会转化；遇到不懂你的人，学会沟通。遇到你不懂的人，学会理解！

7. When you meet someone who admires you, learn to accept their admiration with a smile. When you meet someone you admire, learn to praise them; when you meet someone who is envious of you, learn to be modest. When you meet someone you are envious of, learn to transform your envy; when you meet someone who doesn't understand you, learn to communicate. When you meet someone you don't understand, learn to empathize!

8. 因为浮躁与虚荣而想在过多的事业中出人头地的人总是嫉妒心盛的。（英国哲学家）培根

8. Those who wish to stand out in too many endeavors due to impatience and vanity are always filled with envy. (British philosopher) Bacon

9. 时光的残暴就是，她只能带你走向未来，却不可以带你回到过去。

9. The cruelty of time is that it can only take you towards the future, but not back to the past.

10. 不被人嫉妒，就被人羡慕。埃斯库罗斯

10. Not envied, but envied. Aeschylus

11. 你仰望的始终是那一小部分人，真实的你或许跟大多数女生一样，成绩一般，收入不高，长相还好，但是越是普通越要学会照顾自己，看书运动，交友旅行，你看，在你不自觉的时候你就已经活成最好的自己了。——张皓宸 《我与世界只差一个你》

11. You always look up to that small group of people, but the real you might be just like most girls, with average grades, not much income, decent looks, but the more ordinary you are, the more you should learn to take care of yourself, read books, exercise, make friends, travel. Look, without realizing it, you have already become the best version of yourself. — Zhang Haoran, "I Am Only One You Away from the World"

12. 憎恨是积极的不快，妒忌是消极的不快。所以妒忌很容易转化为憎恨，就不足为怪了。歌德

12. Hatred is a positive unpleasantness, and envy is a negative unpleasantness. Therefore, it is not surprising that envy can easily transform into hatred. - Goethe

13. 学会包客、懂得忍让，就能够发现一片新的天地，你会发现天地间原来是那么的宽广，世间万物都显得生机勃勃，一切在你眼中都变得可爱。拥有了一颗宁静的心有了获取成功的资本。

13. Learn to be accommodating and understand the importance of tolerance, and you will discover a new horizon. You will find that the world is so vast, and all things in it seem full of vitality. Everything will appear adorable to you. Possessing a tranquil heart is the capital for achieving success.

14. 嫉妒、自私、多疑，担心"别人看不起自己"，所有这些情绪会慢慢使人的面部表情失去生气，变得愁眉苦脸、闷闷不乐。（前苏联教育家）苏霍姆林斯基

14. Jealousy, selfishness, and suspicion, the worry of being "looked down upon by others," all these emotions will gradually make a person's facial expressions lose vitality, becoming frowning and melancholic. (Former Soviet educator) Suhomlinsky.

15. 如果你近距离地观察周围人的面孔，你将会瞥见一头名为嫉妒的怪兽，你会发现他们嫉妒你的事业，你的爱情，你跟他们孩子之间的美好时光……你要如何对待这份嫉妒呢？有许多方法，但最好的方法，就是去分享你所拥有的。——《绝望的主妇》

15. If you observe the faces of the people around you closely, you will catch a glimpse of a monster named Envy. You will see that they are jealous of your career, your love, and the beautiful times you share with their children... How should you deal with this jealousy? There are many ways, but the best way is to share what you have with others. — "Desperate Housewives"

16. 人的不幸在于他们不想走自己那条路，总想过别人的桥。所谓幸福，就是一个笨蛋遇到一个傻瓜，引来无数人的羡慕和嫉妒。逆风的地方，更适合飞翔，我不怕万人阻挡，只怕自己投降。

16. The misfortune of humans lies in their reluctance to walk their own path, always wanting to cross others' bridges. What is happiness? It is when a fool meets a dummy, attracting the envy and jealousy of countless people. In places against the wind, flying is more suitable; I am not afraid of a million people blocking my way, only afraid of surrendering to myself.

17. 岁月如歌，人生如潮。走自己的路，看自己的风景，想自己的问题，不要总盯着别人如何，总是羡慕别人的辉煌，嫉妒别人的光鲜，阴暗的是自己的心，损耗的是自己的光阴，磨损的是自己的人格。

17. Life is like a song, and the passage of time is like a tide. Walk your own path, observe your own scenery, ponder your own issues. Don't always focus on how others are, constantly envy others' brilliance, or be jealous of their luster. What's darkening is your own heart, what's wasting is your own time, and what's wearing down is your own character.

18. 你要想肆意放纵人生，就要先学会收敛，自律和克制，从控制熬夜争取早起，到控制食欲减轻体重，到控制各种不甘心，嫉妒心得失心等莫名其妙的妄念，都是一种尊重事实，遵循理智的成熟态度。

18. If you want to live your life unrestrainedly, you must first learn to be moderate, self-disciplined, and restrained. This includes controlling late nights to aim for early rises, controlling appetite to lose weight, and controlling various inexplicable desires such as discontent, jealousy, and the heartache of loss - all of which represent a mature attitude of respecting facts and adhering to reason.

19. 忌妒的人把时间和精力都浪费在了他人蓬勃发展的过程中。［古罗马］贺拉斯《诗简》

19. Envy wastes time and energy on the flourishing process of others. [Ancient Rome] Horace, "Epistles"

20. 好了，遭人嫉妒；差了，叫人瞧不起。忠厚了，人家说你傻；精明了，人家说你奸。冷淡了，大伙说你傲；热情了，群众说你浪。有钱是王八蛋，没钱是穷光蛋。走在前头挨闷棍儿，走在后头全没份儿。这哪儿是活着呀，简直是练了一辈子轻功啊。——《编辑部的故事》

20. Well, if you're good, you're envious; if you're bad, you're looked down upon. If you're honest, people say you're foolish; if you're cunning, people say you're cunning. If you're cold, everyone says you're proud; if you're warm, the masses say you're promiscuous. If you're rich, you're a scoundrel; if you're poor, you're a beggar. Leading the way, you get hit with a club; trailing behind, you get no share. This isn't living, it's like practicing lightness skills all one's life! — "The Editor's Story"

21. 我们在生活的旅途中，学会克制，学会豁达，学会包容，学会忘记，那些萦绕在心头的成见、嫉妒、狭隘、该忘记的就忘记吧。

21. In our journey through life, we learn to control ourselves, to be magnanimous, to be inclusive, and to forget. Forget those prejudices, jealousy, and narrow-mindedness that linger in the heart.

22. 有嫉妒心的人自己不能完成伟大事业，便尽量去低估他人的伟大、贬抑他人的伟大性使之与他本人相齐。（德国哲学家）黑格尔

22. The envious cannot achieve great things themselves, so they try to belittle others' greatness and diminish their grandeur to make it equal to their own. (German philosopher) Hegel

23. 嫉妒和压力，往往是因为爱的太深。当你心中全是怀疑嫉妒时，请记住，令你愤怒的并不是爱人做了什么，而是你内心缺乏安全感。反过来，如果你正受爱人吃醋的压力，抱怨和发怒是无济于事的，不如坦然面对，能让人有安全感的办法，只是更多的陪伴。伴侣伴侣，有伴，才成侣。——陆琪

23. Jealousy and pressure are often due to a deep love. When your heart is full of suspicion and jealousy, remember, what angers you is not what your loved one has done, but the lack of security within you. Conversely, if you are under the pressure of your loved one's jealousy, complaining and getting angry is of no help. It's better to face it calmly. The way to give people a sense of security is just more companionship. Partner, having a partner, makes a couple. ——Lu Qi

24. 口袋生涯[人生的六个关键定位]1知道你是谁：最了解你的人是你自己；2知道你所处的方位：把握方位才能掌握起步的层阶、时机与方向；3知道你去哪里：目无头绪地乱闯，走得再远再久也是无谓的游荡；4知道去干什么；5知道谁能与你一起走；6知道在什么时候止步：有限的目标往往是成功的捷径。

24. Pocket Career [The Six Key Positions in Life] 1. Know who you are: The person who knows you best is yourself; 2. Know your position: Grasp your position to master the level, timing, and direction of the starting point; 3. Know where you are going: Without a clear purpose, wandering aimlessly, no matter how far and long you go, is still aimless wandering; 4. Know what to do; 5. Know who can walk with you; 6. Know when to stop: Limited goals are often the shortcut to success.

25. 付出什么，就能得到什么。抱怨他人，折磨自己；嫉妒他人，作践自己；羡慕他人，浪费自己；怨恨他人，气坏自己；贪恋他人，烦恼自己；阻碍他人，陷害自己；慈悲他人，快乐自己；尊重他人，敬重自己；宽容他人，豁达自己；随喜他人，富贵自己；帮助他人，善待自己；平视他人，富足自己。

25. What you give, you will receive. Complain about others, torture yourself; envy others, degrade yourself; envy others, waste yourself; hate others, harm yourself; crave others, trouble yourself; obstruct others, betray yourself; be compassionate to others, be happy yourself; respect others, respect yourself; be tolerant of others, be magnanimous yourself; be joyful for others, be prosperous yourself; help others, treat yourself kindly; look at others equally, be affluent yourself.

26. 自己无德的人，常常妒忌他人的美德。培根

26. A person lacking virtue often envies the virtues of others. - Bacon

27. 不生气要争气，不看破要突破，不嫉妒要欣赏，不托延要积极。

27. Don't get angry, but strive for excellence; don't just see through, but break through; don't be envious, but appreciate; don't delay, but be proactive.

28. 走好自己的路，迈好自己的步，少理那些背后说三道四的人。

28. Walk your own path, take your own steps, and pay less attention to those who gossip behind your back.

29. 作为一个成年人生活在这世上，悲伤艰苦的日子总是有的。在了解这一点的基础上，作为沟通的准则去学会控制自己的情绪吧。幸福的心情值得分享，而失望、悲伤、嫉妒这些负面情绪，全都自己一个人消化。不把他人卷进来，而是自己私下迅速有序地处理掉。

29. As an adult living in this world, there will always be days of sadness and hardship. Based on this understanding, learn to control your emotions as a principle of communication. Joyous moods are worth sharing, while disappointment, sadness, and jealousy—these negative emotions should all be absorbed by yourself. Do not involve others, but handle them quickly and orderly in private.

30. 书富如海，百货皆有。人之精力，不能兼收尽取，但得其所欲者尔。故愿学者每次作一意求之。

30. Books are as vast as the ocean, containing all kinds of goods. Human energy cannot absorb and obtain everything, but only what one desires. Therefore, I wish that scholars seek knowledge with a single purpose each time.

31. 学会控制自己的感情，学会操纵情绪的“转换器”，有了好脾气，才会有好运气，不急不躁，随遇而安。任何憎恨、任何嫉妒都是毫无价值的，都是给自己的精神上套的枷锁。

31. Learn to control your emotions, learn to manipulate the "converter" of emotions. With a good temper, one will have good luck, not be anxious or restless, and be content with whatever comes one's way. Any hate, any jealousy is of no value; it is a chain that束缚s one's spirit.

32. 显示妒忌是对自己的羞辱。［俄国］叶甫图申科《诗集》

32. Showing jealousy is an embarrassment to oneself. [Russia] Yevtuşenko, "Collection of Poems"

33. 游走在我们身边的人，也许都在等候一种领悟，等候适当的时光再遇，时间对了，你便会爱上他。

33. The people wandering around us may all be waiting for a kind of realization, waiting for the right moment to meet again. When the time is right, you will fall in love with them.

34. 你对着一棵弯曲的大树而嗟叹它不成材的时候，你不应忘记，它在苗圃时还是笔直的。

34. When you sigh over a crooked big tree, thinking it is not useful, do not forget that it was straight when it was still in the nursery.

35. 我跟自己说好，要活得真实，不管别人怎么看我，就算全世界否定我，我还有我自己相信我。我跟自己说好，要过的快乐，无需去想是否有人在乎我，一个人也可以很精彩。我跟自己说好，悲伤时可以哭的很狼狈，很狼狈，眼泪流干后，要抬起头笑得很漂亮，很漂亮。

35. I promised myself to live authentically, no matter what others think of me, even if the whole world denies me, I still have myself to believe in. I promised myself to live happily, without worrying whether anyone cares about me, because a single person can also be very wonderful. I promised myself that when I'm sad, I can cry in a very pitiful and pitiful way, but after the tears have dried up, I must lift my head and smile beautifully, very beautifully.

36. 人们可以容忍平凡，却不能容忍出色。越好的人，就越会被嫉恨，被打击。所以，当你承受压力时，千万别让自己融入平庸。因为嫉妒，本身就是一种仰望。你可以哭泣，可以心疼，但不能绝望。今天的泪水，会是你明天的成长；今天的伤痕，会是你明天的坚强。

36. People can tolerate the ordinary, but cannot tolerate the extraordinary. The better a person is, the more they will be envied and attacked. Therefore, when you are under pressure, never let yourself blend into mediocrity. Jealousy itself is a form of admiration. You can cry, you can feel hurt, but you cannot despair. Today's tears will be your growth tomorrow; today's scars will be your strength tomorrow.

37. 你是吗？嘴上说无所谓，实则嫉妒心强；与人保持距离，有话憋在心里；情绪不佳时，自以为绷住了，其实全写在脸上；有时会放狠话，以为能痛快，却一出口就后悔；一边埋怨真麻烦，一边不由自主地帮人忙；明明同意人家的观点，非要跟人家反着说；极少卖萌；一旦萌起来，就根本停不下来。

37. Are you? You say you don't care, but actually you're very envious; you keep your distance from people, holding your words in; when you're in a bad mood, you think you're holding it together, but it's all written on your face; sometimes you say harsh words, thinking it would be satisfying, but you regret it as soon as you say them; you complain about how troublesome it is, yet you can't help but help others; you agree with people's opinions, but you have to say the opposite; you rarely act cute; once you start, you can't stop.

38. 朋友幸福时，给他最真诚的祝福，没有任何嫉妒之心。朋友落难时，给他最公开的支持，没有任何躲避之心。朋友痛苦时，给他最温暖的抚慰，没有任何冷漠之心。朋友孤独时，给他最深沉的关怀，没有任何回避之心。朋友发达时，送上最逆耳的忠告，没有任何攀附之心。

38. When a friend is happy, offer the most sincere blessings without any trace of jealousy. When a friend is in trouble, provide the most open support without any intention of avoiding. When a friend is in pain, give the warmest comfort without any coldness. When a friend is lonely, extend the deepest care without any evasion. When a friend prospers, offer the most unwelcome advice without any desire to attach oneself.

39. 妒忌使他人和自己两败俱伤。托马斯·富勒

39. Jealousy wounds others and ourselves. - Thomas Fuller

40. 如果一个女孩第一眼使你有一种想好好保护她的冲动，那说明她很成功。

40. If a girl gives you the instant urge to protect her well, that indicates she is very successful.

41. 所谓认识，只有对自身的认识可言。我们几乎也可以说，所谓嫉妒，只有对自身的嫉妒可言；别人的行为是无足轻重的；我们只有从自身感到的快乐中才能引出智慧和痛苦。——普鲁斯特《追忆似水年华》

41. What is called knowledge is only knowledge of oneself. We might almost say that what is called envy is only envy of oneself; the actions of others are of little consequence; wisdom and suffering arise only from the joy we feel within ourselves. — Proust, In Search of Lost Time

42. 人生不止向前和向后看，我们的左右到处都是从现在就应该开始珍惜的人。理想不大，也不需要太大，小小的理想却总能把握最实实在在的幸福。

42. Life is not just about looking forward and backward. Our left and right everywhere are people who should be cherished from now on. The ideal does not have to be big, nor does it need to be too big. A small ideal can always grasp the most tangible happiness.

43. 只需以为是对的就去做，坚持去做，不要在乎他人的看法，哪怕是错，至多你有去做过，证明已经你努力过，努力做个更好一点的人。

43. Just do what you believe is right, and keep doing it. Don't care about others' opinions, even if it's wrong. At most, you have done it, proving that you have tried, and tried to be a better person.

44. 嫉妒是万恶之源，怀有嫉妒心的人是不会有丝毫同情心的。法国拉罗什福科

44. Envy is the root of all evil, and those who harbor envy have no trace of sympathy. - La Rochefoucauld, French philosopher

45. 友谊是一种温静与沉着的爱，为理智所引导，习惯所结成，从长久的认识与共同的契合而产生，没有嫉妒，也没有恐惧。荷马

45. Friendship is a calm and steady love, guided by reason, bound by habit, and arising from long-standing recognition and common harmony; it is without envy and without fear. Homer

46. 由于竞争者在财富、名誉或其他好事方面取得成功而感到忧愁，同时又奋力自强以图与对方匹敌或超过对方，则谓之嫉妒。利维《利维坦》

46. Jealousy is defined as feeling sorrow because of the success of competitors in wealth, fame, or other good things, while also striving to match or surpass them. — Leviathan, Levi

47. 嫉妒阻止你达到高尚完美的自我，它使人变得卑下，猥琐，甚至不再模仿他人。［美国］马克斯韦尔·莫尔兹《你的潜能》

47. Jealousy prevents you from achieving a noble and perfect self, making you base, cunning, and even no longer imitating others. [United States] Maxwell Maltz, "Your Potential"