1. ——哈萨克族谚语 40吹嘘在前易，实践在后难。不要把猫说成老虎，不要把蚂蚁说成大象。

1. —— Kazakh Proverb 40 It's easy to boast beforehand, but hard to practice later. Don't say the cat is a tiger, and don't say the ant is an elephant.

2. 没有良心的知识，会毁灭人的灵魂。布拉莱

2. Knowledge without conscience will destroy a person's soul. Blary.

3. 理想，不是可有可无的点缀品，而是一个人生命的动力，有了理想，就等于有了灵魂。吴运铎

3. Ideals are not mere decorative accessories but the driving force of a person's life. With ideals, one has the soul. Wu Yunduo

4. 我之所以能够坚持风雨无阻每天早晚快步走，就是为了感受生命活跃的气息。在快步走的途中，虽然风景是熟悉的，但是假如认真去观察，还是经常能够发现新颖之处，触发内心的感动点。更何况风景里的人总不相同，能够早起运动的人，大多数精神状态都是积极向上的，而且因为运动的缘故，好身材的人也不在少数。每次看到跑步经过身边健美的男女，就好像看到美丽的风景一样，让自己感到愉悦，这也是滋养一个人心灵的事情。我们不去探究这些健美男女的灵魂如何，灵魂交给上帝去评判，我们能够欣赏着外在的美也就够了。

4. The reason I can persevere with brisk walking every morning and evening, regardless of the weather, is to feel the vibrant pulse of life. During the brisk walking, although the scenery is familiar, if you observe carefully, you can often discover something new, triggering a sense of emotion within. Moreover, the people in the scenery are always different; those who can get up early to exercise are mostly in a positive and upward spirit, and not a few of them have good physiques due to the exercise. Each time I see the fit men and women running past, it's as if I'm seeing a beautiful landscape, making me feel joyful, and this is also a way to nourish one's soul. We don't need to delve into how the souls of these fit individuals are, it's up to God to judge their souls; we can simply appreciate their outer beauty enough.

5. 此前，死不过是一个谣言 北风呼号，老树被 拦腰折断，是童话中的 情节，或永生的一个瞬间。 我一直要活到我能够 入死而观，你能够 听我在死之言，此后 死与你我毫不相干。

5. Previously, death was just a rumour, a scene from a fairy tale where the north wind roars and an old tree is snapped in half at its waist, or an instant of eternal life. I always wanted to live until I could enter death and observe it, and for you to hear me speak of death, so that from then on, death has nothing to do with us anymore.

6. 对于谣言，我是不会懊恼的，如果懊恼，每月就得懊恼几回，也未必活到现在了。

6. I would not be regretful about rumors; if I were, I would have to be regretful several times a month, and I might not have lived to this day.

7. 罪恶比任何其他的病症更为严重，因为它侵袭人的灵魂德雷达

7. Sin is more serious than any other illness, because it invades the moral soul of man, Derada.

8. 谣言世家的子弟是以谣言杀人，也以谣言被杀的。——鲁迅

8. The offspring of a rumor family kill with rumors and are also killed by rumors. — Lu Xun

9. 爱情是两颗灵魂的结合。约翰勋

9. Love is the union of two souls. John Duke

10. 主演: 杰米·李·柯蒂斯 / 琳赛·洛翰 / 马克·哈蒙 / 海尔德·高德 / 查德·迈克尔·墨瑞

10. Starring: Jamie Lee Curtis / Lindsay Lohan / Mark Harmon / Hal Holbrook / Chad Michael Murray

11. 缺乏智慧的灵魂是僵死的灵魂，若以学问来加以充实，它就能恢复生气，犹如雨水浇灌荒芜的土地一样。阿·法伊斯巴哈尼

11. A soul devoid of wisdom is a lifeless soul, but if it is filled with knowledge, it can regain its vitality, just like rain nourishes barren land. - A. Fazlallah Najafi

12. 在衣着上你可以不修边幅，但切不可让灵魂染上污点。马克·吐温

12. You can be scruffy in your attire, but never let your soul be stained. — Mark Twain

13. 所谓人生，是一刻也不停地变化着的。就是**生命的衰弱和灵魂生命的强大、扩大。列夫·托尔斯泰

13. What we call life is a ceaseless change. It is the weakening of the physical life and the strengthening, the expansion of the spiritual life. - Leo Tolstoy

14. 编剧: Mary Rodgers / Heather Hach

14. Screenwriter: Mary Rodgers / Heather Hach

15. 真正优秀的悲剧应该在人类的灵魂艾迪生

15. A truly great tragedy should dwell in the soul of man, Edison.

16. 突然暴发的水，最想背叛自己凭借的河床。何惧交手，唯惧对恃之人突然倒地。

16. The sudden burst of water most wants to betray the riverbed it relies on. What is to fear in facing a confrontation, but to fear that the person one is facing suddenly collapses.

17. ——维吾尔族谚语 45没有意思的话不如蛤蟆叫。——维吾尔族谚语 46好猫不在多，废话嫌罗嗦。

17. —— Uyghur Proverb 45: Words without meaning are better than the croaking of a toad. —— Uyghur Proverb 46: Good cats are not about quantity, and idle chatter is disliked.

18. ——维吉尔 5谣言会把人们所恐惧的敌方军力增加一倍，正像回声会把一句话化成两句话一样。——莎士比亚 6没有火就不会有烟，没有重重疑惑，就不会有纷纷谣言。

18. —— Virgil 5 Rumors will double the feared strength of the enemy, just as echoes turn a single word into two. – Shakespeare 6 There would be no smoke without fire, no rumors without profound doubts.

19. 浮生已过余姓老夫未悟大道是否存在。万般皆空无喜无悲唯余秋山雨雾依稀。

19. Life in this world has passed, and the old man of the Yu surname has yet to comprehend the existence of the Great Way. All things are empty, without joy or sorrow; only the misty autumn mountain rain remains faintly.

20. 不怕围猎，只怕举弓之手竟是狼爪。何惧天坍，唯惧最后一刻还在寻恨。

20. It's not the hunting that one fears, but the fear that the hand lifting the bow is actually a wolf's paw. What to be afraid of when the heavens collapse, but only fear that one is still seeking revenge at the very last moment.

21. 伟大的灵魂，常寓于平凡的躯体印度

21. Great souls often dwell in ordinary bodies.

22. 在人类生活中，时间剎那而过，它的本体是处于一个流动状态中，知觉是昏钝的，整个**的构成是易腐朽的，灵魂是一个疾转之物，运气是很难预料的，名望是缺乏见识的东西马尔库·奥勒留

22. In human life, time passes in a flash; its essence is in a state of flux, perception is dull, the whole constitution is perishable, the soul is a whirling entity, luck is hard to predict, and fame is a thing lacking in insight. Marcus Aurelius

23. 冷颜的山河仍藏得一符曰爱。地球有难余家后人不知大灾何时降临。

23. The cold-face mountains and rivers still conceal a character that reads 'love.' On Earth, there are troubles, and the descendants of our family do not know when the great disaster will descend.

24. 谣言是一只凭着推测、猜疑和臆度吹响的笛子。——莎士比亚

24. Rumor is a flute blown by conjecture, suspicion, and surmise. — Shakespeare

25. Freaky Friday (

25. Freaky Friday (

26. 灵魂的力量比任何命运都强大。……凭着自己的力量，他既能造福于生活，也能给生活带来不幸。塞内加

26. The power of the soul is stronger than any destiny... By his own power, he can both bless and curse life. Seneca

27. 一个崇高的灵魂是从所有的举动中透露出来的。〔法国〕巴尔扎克：《乡村医生》

27. A noble soul is revealed in all actions. [France] Balzac: "The Country Doctor"

28. ——傣族谚语 41莫在人前夸海，强中还有强中手。 42不要做说话的巨人、行动的矮子。

28. —— Dai ethnic proverb 41 Don't boast about the sea in front of others, for there are always those who are stronger than the strong. 42 Don't be a giant of speech and a dwarf of action.

29. ——藏族谚语 33大话夸上天，衬衣当裤穿。 34鼓空则声高，人狂则话大。

29. ——Tibetan Proverb 33 Big talk reaches the sky, shirt as pants to wear. 34 Empty drum makes a loud sound, a person's arrogance leads to big talk.

30. 在衣着上你可以不修边幅，但切不可让灵魂染上污点马克·吐温

30. You can be untidy in your attire, but never let your soul be stained. - Mark Twain

31. 51无力拉横耙，人无理说横话。 52嘴巴两张皮，随说随改意。

31. 51 The strength is lacking to pull a wide rake, and words spoken without reason are as unreasonable as they come. 52 The mouth has two lips, changing its meaning as it speaks.

32. 唯有人的心灵才是起初的。严格说来，相貌不过是一种面具，真正的人在人的内部。雨果

32. Only the human soul is original. Strictly speaking, appearance is merely a mask, and the true person is within the human being. Victor Hugo

33. ——黎里 7谣言是一只凭着推测、猜疑和臆度吹响的笛子。——莎士比亚 8谣言世家的子弟是以谣言杀人，也以谣言被杀的。

33. ——Lili 7 Rumor is a flute blown by conjecture, suspicion, and guesswork. ——Shakespeare 8 The descendants of a rumor family kill others with rumors and are also killed by rumors.

34. 55多看事实，少听虚言。 56针孔的伤口虽然小，但是毒性大；虚伪的语言虽然婉转，但是害处多。

34. Look at facts more and listen to empty words less. 56 A pinhole wound may be small, but it has great toxicity; insincere language may be smooth, but it brings many harms.