在这喧嚣尘世中，总有一些人，他们的内心深处藏着不为人知的情感。他们的言语，如同冰封的河面，寂静而深沉。今天，就让我们走进这些值得细细品味的心灵，聆听那些关于“不值得”的故事。

In this bustling world, there are always some people whose innermost depths hide unknown emotions. Their words are like the ice-covered surface of a river, silent and profound. Today, let us delve into these hearts worth savoring and listen to the stories about "worthlessness."

1. 无人能明白一生的伤和痛,不是时间能复原的,我只能保护那份记忆。

1. No one can comprehend the injuries and pain of a lifetime, which cannot be healed by time; I can only protect that memory.

2. 没有人规定，没有翅膀就不能错过天空。

2. No one has decreed that without wings, one cannot miss the sky.

3. 想哭了就抬抬头不要让眼泪流出来不要为不值得的人流泪。

3. If you feel like crying, look up and don't let the tears come out. Don't shed tears for someone who doesn't deserve them.

4. 你从来不欠任何人一段感情或一个孩子。你只欠自己一个开心的样子。

4. You never owe anyone a relationship or a child. You only owe yourself a happy appearance.

5. 我从头到尾只有一个想法，你开心就好。

5. I only had one thought from start to finish, and that is that you should be happy.

6. 加油！为什么要做别人眼中的自己？当你赢了，你将成为自己的国王！不要担心不配的人，没良心的人不值得。

6. Keep going! Why be someone else's vision of yourself? When you win, you'll be your own king! Don't worry about the unworthy ones, those without a conscience are not worth it.

7. 大概是因为自己自私又怕孤单才对他百般依赖所以只要他给得起没有什么值不值得。

7. Perhaps it's because of my own selfishness and fear of loneliness that I depend on him so much. So, as long as he is willing to give, there's nothing that is not worth it.

8. 得瑟什么？别忘了你的新欢是我曾经扔掉的旧鞋！

8. What are you boasting about? Don't forget that your new crush is the old shoe I used to discard!

9. 你什么时候能像我喜欢你一样喜欢我？

9. When can you like me as much as I like you?

10. 不要觉得男生有多低人一等。如果他们不想爱，他们就是不想爱。不要以为你能容忍这一切，其实会被无限放大。你要忍，他们就会自大，认为自己更优秀，不想忍。早点学会放弃，省点时间，不要在不值得的人身上浪费一点感情。

10. Don't think that boys are inferior. If they don't want to love, that's just what they don't want to love. Don't think you can tolerate everything; in reality, it will be exaggerated infinitely. If you endure it, they will become arrogant, thinking they are more outstanding, and won't want to endure it. Learn to give up early, save some time, and don't waste any emotions on someone who is not worth it.

11. 余生很贵不要在不值得的人身上浪费。有些事情做到了是情分做不到是本分。在成为强者的路上你可以不用活得那么很辛苦轻装上阵才能走得更远。

11. Life is precious, don't waste it on people who aren't worth it. Some things are a matter of grace when done, and a matter of duty when not done. On the path to becoming a stronger person, you don't have to live a very hard life; instead, lightening your load can help you go further.

12. 面对曾经爱过的人时；有些人！想放弃。爱上朋友的朋友的结局；你做不到，内心安静。

12. When faced with someone you once loved; some people! want to give up. The outcome of falling in love with a friend's friend; you can't do it, and inside, you find peace.

13. 习惯了坚强习惯了孤单习惯了不习惯的习惯还有什么撑不过呢

13. Having got used to being strong, to being alone, to the habits of being unaccustomed, what else could one not overcome?

14. 段丹峰太单纯太感情用事了天大的事能有生命重要？能有亲情重要？中国就不缺男人难道还愁找不到更好的既然潘败类放弃你说明他不值得你去爱为什么拿别人的过错惩罚自己呢？时间能够冲淡所有的痛苦让我们变得更坚强只要生命在一切都在！祝你在天堂幸福！

14. Dan Feng Duan is too naive and emotional. Can a big matter be more important than life? Can it be more important than family ties? China isn't short of men, why would you worry about not finding a better one? Since Pan Bailei abandoned you, it shows he's not worth your love. Why should you punish yourself for someone else's mistake? Time can dilute all pain and make us stronger. As long as life is present, everything is possible! Wishing you happiness in heaven!

15. 如果有一天我变得更冷漠了请记得我曾经要人陪的时候你都只说忙。如果有一天我变得目中无人了请记得曾经也没有人把我放在心里。如果有一天我不再在乎你了请记得曾经也没人听过我的心事。如果有一天我不再对你笑了请记得你曾经也没有问我过的快不快乐。

15. If one day I become colder, remember that when I needed someone to accompany me, you always said you were busy. If one day I become indifferent, remember that I never had anyone put me in their heart either. If one day I no longer care about you, remember that no one had ever listened to my worries. If one day I stop smiling at you, remember that you never asked me if I was happy.

16. 长大了，选择自己的人生。你愿意放弃一段感情。没办法。你不相信我。你觉得认识我久了我说的一切都不值得相信，人也没必要在一起。那我只能放手了。我只能再找下一个人，她会相信我，相信我今天对你说的是真的。可惜我输了。

16. When I grow up, I choose my own life. I'm willing to give up a relationship. There's nothing I can do. You don't trust me. You think that after knowing me for a long time, everything I say is not worth believing, and there's no need for us to be together. Then I can only let go. I can only look for the next person, who will believe me, who will believe that what I told you today is true. Unfortunately, I lost.

17. 和喜欢的人有千言万语，对其他人什么都不要提。

17. There are a thousand words to say to the person you like, and nothing needs to be mentioned to others.

18. 不是每个人都适合和你白头到老。有的人是拿来成长的；有的人是拿来一齐生活的；有的人是拿来一辈子怀念的。

18. Not everyone is suited to grow old with you. Some people are meant for growth; some are meant for living together; and some are meant for lifelong remembrance.

19. 背后说我的时候祝你暴死。

19. May you meet a sudden and terrible death when you are talking about me behind my back.

20. 当我一无所有时，谁会袖手旁观我？

20. Who would stand by and watch me when I have nothing?

21. 当你把备注改回原来的名字的时候是让你失望多了也变得不再重要了。失望的背后执着累了主动够了心伤透了。被迫放弃一段感情你一定是珍视又被无视过。不是舍得而是感觉不值得别再拿别人的忙与累来自欺欺人。走错了路要记得回头；爱错了人要懂得放手！

21. When you change the note back to its original name, it causes even more disappointment and becomes even less important. Behind the disappointment is the exhaustion of persistence, the fulfillment of proactivity, and a heart that has been wounded to the core. Being forced to give up a relationship means you valued it yet were also ignored. It's not about being willing to let go, but feeling it's not worth it. Don't deceive yourself and others by taking others' busywork and fatigue as an excuse. If you've taken a wrong path, remember to turn back; if you've loved the wrong person, learn to let go!

22. 情绪是必须严格控制的东西。如果你沉溺于自怜，你会变得越来越抑郁。

22. Emotions are something that must be strictly controlled. If you indulge in self-pity, you will become increasingly depressed.

23. 喝醉了失踪了没人追，也没人找。

23. Drunk and disappeared, no one pursued and no one searched.

24. 转身之后呢又有多少是你不知道呢没看到的不代表不会发生你帮别人看得多重要别人心里又怎么想你何必为了不值得的人让自己难过。

24. After turning around, how much more is there that you don't know? What you haven't seen doesn't mean it won't happen. How important is it for you to see for others? How do you think others feel about you? Why should you let yourself be upset for someone who isn't worth it?

25. 夕阳中海鸥迎着海风翻飞欢唱着一波一波的海浪把零落的海草冲上沙滩。我闭上眼睛尽量不让自己去想可是心里脑子里满满的我感到无法呼吸。我没想到拒绝一个人是这么残忍我是不是一个冷酷无情的人？对不起张浩我不知道你为了我付出了那么多。可是我不值得你这么做你应该拥有更好的

25. In the setting sun, seagulls are soaring against the sea breeze, singing joyfully as wave after wave pushes scattered seaweed onto the shore. I close my eyes and try not to think, but my heart and mind are filled to the brim, and I feel as if I can't breathe. I didn't realize that rejecting someone could be so cruel. Am I a cold and heartless person? Sorry Zhang Hao, I didn't know you had given so much for me. But I don't deserve this, you should have something better.

26. 生命中有一些人与我们擦肩了却来不及熟悉；却还是要说再见；旅行之意义并不是告诉别人这里我来过；是有着太多的不如意！在红尘中。相识了熟悉了不要为了一个不值得的人丢了你最美的微笑

26. There are some people in life who pass us by without enough time to get to know them; yet we still have to say goodbye. The meaning of travel is not to tell others that I have been here; it is because there are too many disappointments! Amidst the hustle and bustle of the world, once you have met and become familiar with someone, do not lose your most beautiful smile for someone who is not worth it.

27. 当你把笔记改回原来的名字时，你会非常失望，变得不那么重要。失望的背后，坚持累了，主动就够了，心碎了。被迫放弃一段感情，你一定很珍惜，被忽略了。不是不舍得，而是觉得不值，不要拿别人的忙和累来欺骗自己。走错了路，记得回头；爱错了人，要懂得放手！

27. When you rename your notes back to their original name, you will feel very disappointed and less important. Behind the disappointment, you are tired of holding on, and it's enough to be proactive. Your heart is broken. Forced to give up a relationship, you must cherish it, yet it is ignored. It's not because you're unwilling to let go, but because you feel it's not worth it. Don't deceive yourself with others' busywork and exhaustion. If you've taken a wrong path, remember to turn back; if you've loved the wrong person, learn to let go!

28. 人性就是这样。自卑是炫耀的必经之路，缺爱是花心的必经之路。你的炫耀只能证明你内心的软弱！

28. That's the nature of humanity. Self-doubt is the inevitable path to boasting, and a lack of love is the inevitable path to infidelity. Your boasting can only prove the weakness within you!

29. 爱一个懂得心疼你的人。你的时间很珍贵不要把时间浪费在没价值的事情上。你的温柔很骄傲不要把感情倾注在不值得的人身上。真心只给懂的心热情只给对的情。

29. Love someone who knows how to cherish you. Your time is precious, don't waste it on things that don't matter. Your gentleness is proud, don't pour your feelings into someone who doesn't deserve it. Give your sincerity to those who understand it, and your passion to the right person.

30. 我们失去了童年和青春，换来了一种叫做成就的东西。我们抛弃了父母和自己，去寻找一种叫做爱情的东西。

30. We have lost our childhood and youth, trading them for something called achievement. We have abandoned our parents and ourselves in search of something called love.

31. 岁月像一条河左岸是无法忘却的回忆右岸是值得把握的青春年华中间飞快流淌的是年轻隐隐的伤感。

31. Time flows like a river, with the left bank being unforgettable memories, the right bank being the valuable youth years, and in between, swiftly flowing is the subtle sadness of youth.

32. 其实在感情中付出多的不一定是失败的那一方。你对一个人好，哪怕没有回报，至少永远不会白费。很多年后，我突然想起来，流泪的人肯定不是你。

32. In fact, it's not necessarily the one who puts more effort into the relationship that ends up being the loser. Being good to someone, even if there's no return, at least it will never be wasted. Many years later, I suddenly remembered, the one who was crying was definitely not you.

33. 我要有能做我自己的自由和敢做我自己的胆量。---林语堂《我的愿望》

33. I must have the freedom to be myself and the courage to dare to be myself. --- Lin Yutang, "My Aspirations"

34. 过了今天就是明天，因为不值得！有些人要忘记；是一个人的内心。

34. After today comes tomorrow, for it's not worth it! Some people need to forget; it's an individual's inner self.

35. 像我这样的女生真的找不到一个全心全意关心我，能在我需要的时候挺身而出的男人吗？我真的不配吗？我真的要放弃我的情感部分了。我害怕成为那种不婚的女人。不想孤独终老

35. Can a man like me truly find someone who cares about me wholeheartedly and is willing to stand up for me when I need it? Am I really not worthy? Do I really have to give up my emotional side? I'm afraid of becoming one of those childless women. I don't want to spend my old age alone.

36. 忍心离开一个人你一定是深爱又被伤害过；被迫放弃一段感情你一定是珍视又被无视过。不是舍得而是感觉不值得；不只是失望更多的是慢慢绝望。

36. To be able to bear the pain of leaving someone, you must have deeply loved and been deeply hurt; to be forced to give up a relationship, you must have cherished it yet been disregarded. It's not about being willing to let go but feeling it's not worth it; it's not just disappointment, but more of a gradual feeling of hopelessness.

37. 不知道从什么时候起开始有了择床的毛病也不知道是什么时候开始失眠晚睡早起也不知道从什么时候开始胳膊上的肌肉越来越厉害也不知道是为了什么总为了一些不值得的人抛弃一些东西做别人不知道你因此牺牲了什么才能做的这些事也许你为他人做的根本不需要反而丢失了自己应得的看得见的也许都是假的看不见的也许往往是真的。

37. I don't know when I started to have a problem with choosing beds, nor do I know when I began to have trouble sleeping late and waking up early. I also don't know when the muscles on my arms started to get stronger. And I don't understand why I always sacrifice things for people who are not worth it. Perhaps others don't know what you have to sacrifice to be able to do these things. Maybe what you do for others is not needed, and instead, you lose what you deserve, what is visible. Perhaps what is unseen is often the truth.

38. 当你奇怪他为什么对你忽冷忽热的时候，他可能是在为另一个人赴汤蹈火。

38. When you're puzzled by why he's hot and cold to you, he might be willing to go through fire and water for someone else.

39. 有时候疏远不是讨厌，而是太喜欢，太无奈。

39. Sometimes estrangement is not because of dislike, but because of too much love and too much helplessness.

40. 我说要走的时候你没有拉我。其实你不知道我的心已经碎了。

40. I said I was leaving, and you didn't hold me back. In fact, you didn't know that my heart had already been shattered.

41. 距离最可怕的是，你会不确定对方是会想念你，还是会忘记你。

41. The scariest part of the distance is that you are unsure whether the other person will miss you or forget you.

42. 一个成熟女人的标志：学会狠心学会独立学会微笑学会放弃不值得的感情。

42. A mature woman's signs: learn to be ruthless, learn to be independent, learn to smile, and learn to let go of unworthy emotions.

43. 如果你觉得不值得，你的感情将无法挽回。原来从坚持到放弃都是一瞬间的想法。

43. If you feel it's not worth it, your emotions will be irretrievable. Originally, from persistence to giving up, it's just a momentary thought.

44. 人潮翻涌我默默等待。只为你的回眸彻夜忘怀。

44. Amidst the bustling crowd, I silently wait. Just for your glance, I forget the night.

45. 当一个人不值得你珍惜的时候，你要学会放弃。感动代替不了感情。未来会告诉你，放下这个让你难过的人是对的。好好照顾自己，努力做一个值得爱和骄傲的更好的自己。

45. When someone is not worthy of your appreciation, you should learn to let go. Emotion cannot replace affection. The future will tell you that it is right to let go of this person who makes you sad. Take good care of yourself and strive to become a better version of yourself that is worthy of love and pride.

46. 眼白就是眼白，脸别扭，又不是你的厕所。吃屎为什么要装作很开心？

46. The white part of the eye is just the white part, your face is weird, and it's not your toilet. Why pretend to be happy when eating shit?

47. 昨晚发脾气娃一直动。今天上午突然安静了很多越来越觉得对不起小腊月。每次都跟自己说别为了不值得的人发脾气到时候难受的是自己。我一定要克制克制再克制。还有天再忍忍吧。岁数越大越来越觉得何必去计较是非对错？自己的身体最重要。

47. Last night, the child kept moving around after losing their temper. This morning, they have suddenly become much quieter. I am feeling increasingly sorry for Little Laoyue. I keep telling myself not to lose my temper over people who don't deserve it, because the one who ends up feeling uncomfortable is myself. I have to control myself, control myself, and control myself even more. And let's endure a bit more, too. The older I get, the more I think it's unnecessary to argue over right and wrong. My own health is the most important.

48. 有的女生明明条件很好，还要和一些配不上自己的男生在一起，以为这样会更有安全感。往往这个男人不仅不觉得自己应该珍惜，反而自我感觉越来越好。当他得到它时，他开始怀疑三和四。其实没必要屈尊于配不上你的人，因为不懂得欣赏的人，即使找到了，也会当作废物扔掉。

48. Some girls, despite having excellent conditions, still choose to be with boys who are not worthy of them, thinking that this would provide them with more security. Often, such men not only don't feel they should cherish the relationship, but their self-esteem actually improves. When they get what they want, they start to doubt points three and four. In reality, there's no need to humble oneself to someone who doesn't deserve you, because those who don't know how to appreciate you will throw you away as waste even if they find you.

49. 有些痛有些疲惫只有自己懂。喜欢在孤独的夜里翻起过去那些被自己深埋心底的往事得到的拥有的失去的有种恍然如梦的感觉

49. There's some pain and fatigue that only I understand. I like to sift through the past in the lonely nights, uncovering those deeply buried memories that I once had and lost, feeling as if everything is like a dream.

50. 无声的对话，从而取代了我们倾听的欲望。

50. Silent dialogue has thus replaced our desire to listen.

51. 如果你和一个女人说话，我会和十个男人说话。你可以出去半天，我也可以出去三天三夜。如果你不回我的信息，我可以忽略它们。你比你更招我待见。你不是男人吗？有什么大不了的？男女平等。我为什么要受委屈，活该？你生气是我的错。

51. If you're talking to a woman, I can talk to ten men. You can go out for half a day, and I can go out for three days and three nights. If you don't reply to my messages, I can ignore them. You're more appealing to me than you are. Aren't you a man? What's the big deal? Men and women are equal. Why should I put up with being mistreated and deserve it? Getting angry is my fault.

52. 我们都以自己的方式生活。也许你喜欢一个不能在一起的人，为她做了很多别人觉得不值得的事。也许你因为喜欢旅行而被贴上富二代的标签，也许你因为感情而放弃工作，被贴上傻x的标签，然而这就是我们自己的生活方式。你已经赌上了你想要的生活，所以不要在乎这条路要走多久，更不要在乎别人给你贴什么标签。

52. We all live in our own way. Maybe you like someone you can't be with and have done many things that others think are not worth it for her. Maybe you're labeled as a rich second generation because you love traveling, or maybe you're labeled as a fool for giving up work for love. However, that is our own way of living. You've already bet on the life you want, so don't care about how long this path will take, or what labels others might give you.

53. 如果似水不曾流年我该用怎样的姿态怀恋。我愿等你一千年与你一起共同怀缅。这世上最累的事情莫过于眼睁睁看着自己的心碎了还得自己动手把它粘起来。

53. If the flowing years were like water, how should I cherish the memories? I am willing to wait for you for a thousand years, to cherish the memories together. The most exhausting thing in this world is to watch helplessly as one's heart shatters, and then have to glue it back together all by oneself.

54. 岁月悠悠，终有人陪你骑马喝酒。

54. Time flies, and eventually, someone will accompany you to ride horses and drink wine.

55. 别一次又一次的原谅那个错的人别为了那个不喜欢你的人一次次打破原则别为了那个不值得的人去改变最初的你更别把所有赌注压在一个根本就不在乎你的人身上！

55. Don't keep forgiving the wrong person, don't break your principles for someone who doesn't like you, and don't change the original you for someone who is not worth it. And above all, don't put all your bets on someone who doesn't even care about you at all!

56. 不要为不值得的人浪费你宝贵的泪水。要为爱你的人保留你最好的微笑。

56. Do not waste your precious tears on someone who does not deserve them. Save your best smile for the ones who love you.

57. 爸爸走到这一步，放弃了很多感情。其实儿子放弃的可能更多，但不是积累的时候。当然最后也不知道值不值得。

57. Dad has come this far, giving up a lot of emotions. In fact, the son may have given up even more, but it's not the time for accumulation. Of course, in the end, one doesn't know if it was worth it.

58. 原来想要刻意忘记却会情不自禁的想起；想要放弃的,却无法做到洒脱的放手；有些感情明明知道不会再继续；有些人明明知道不值得珍惜；就算说着无所谓面对曾经深爱的人也无法做到心如止水。走过的路才知道有短有长；经过的事才知道有喜有伤。

58. Originally wanting to deliberately forget, but cannot help but remember it; wanting to give up, yet unable to let go with ease; some feelings, one knows deep down will not continue; some people, one knows are not worth cherishing; even saying it doesn't matter, one cannot remain as calm as water in the face of once deeply loved ones. Only after walking the path does one know there are some short and some long stretches; only after experiencing things does one know there are some joyful and some hurtful ones.

59. 为一个不在乎你的人付出，对他来说可能只是麻烦。

59. To give to someone who doesn't care about you may just be trouble for them.