在幽深的心海中，总有那些难以启齿的涟漪，它们静静地在心底涌动，如同最隐秘的梦境，等待着被轻柔地唤醒。

In the profound depths of the heart's ocean, there are always those unspoken ripples that quietly surge within, like the most intimate dreams, waiting to be gently awakened.

1. 爱情最痛苦的不是分手，而是感动的回忆让你站在原地以为还能回到过去。

1. The most painful thing about love is not the breakup, but the touching memories that make you stand still, thinking you can still return to the past.

2. 有那么一个人，你总是忍不住去看对方的空间，即使什么动态都没有。

2. There is someone who you can't help but check their space, even when there's nothing new there.

3. 我太了解你了，以至于我的预感全部都是真的。

3. I know you so well that all my hunches are true.

4. 小时候，看着满天的星星，当流星飞过的时候，却总是来不及许愿。长大了，遇见了自己喜欢的人，却还是来不及。

4. When I was a child, looking at the stars in the sky, I always seemed to be too late to make a wish when a shooting star flew by. As I grew up, when I met the person I liked, I was still too late.

5. 既然爱，为什么不说出口，有些东西失去了，无需再回不来了。

5. Since you love, why not express it? Some things lost cannot be brought back anymore.

6. 所谓的念念不忘，在自我眼里是爱，在对方眼里是烦，而在别人眼里，是贱。

6. What is所谓的念念不忘, in one's own eyes is love, in the eyes of the other is annoyance, and in the eyes of others, it is despicable.

7. 20我还在原地等你，你却已经忘记曾经来过这里。

7. I am still waiting for you in the same place, but you have already forgotten that you ever came here.

8. 雨，滴滴答答的下了一整夜，心，也悄悄然然的碎了一整夜。

8. Rain, dripping and drizzling all night, the heart, quietly shattered all night.

9. 一辈子，有多少真心话，是以玩笑的方式说了出去。

9. Throughout a lifetime, how many sincere words have been spoken in the form of jokes.

10. 人在跳板上，最辛苦的不是跳下来那一刻，而是跳下来之前，心里的挣扎、犹豫、无助和患得患失，根本无法向别人倾诉。我们以为跳不过去了，闭上眼睛，鼓起勇气，却跳过了！早安！

10. The most arduous part of being on the diving board is not the moment of the jump itself, but the internal struggle, hesitation, helplessness, and the anxiety of losing something before the jump, which is almost impossible to confide in others. We thought we couldn't make it, closed our eyes, mustered up our courage, and yet we made the jump! Good morning!

11. 30当欢喜落下，我心里的忧愁荡漾开去，望着你，我愿自此为你盲，也许这样，我就能更珍惜与你短暂的时光。望着你的刹那，刹那，我就落入了轮回的网。

11. When joy falls, the sorrow in my heart spreads out, looking at you, I wish to be blind for you from this moment on. Perhaps in this way, I can cherish the brief moments with you even more. In that instant, just that instant, I fall into the net of the cycle of rebirth.

12. 被用心对待过，才明白自己真正需要什么，而不是一心执着自己想要什么。想要的陪伴就像温水，刚刚好入口的妥帖，不烫舌头也不冷心窝，不会忐忑不安患得患失。

12. It is only when treated with care that one understands what one truly needs, rather than being obsessed with what one desires. The desired companionship is like warm water, fitting to the palate just right, not too hot to scorch the tongue or too cold to chill the heart, free from unease and worry over gain or loss.

13. 27我知道能够执手共看风景的人不会多。让我义无返顾深爱的人也不多会。曾同你约定一起听雨。而今你虽不在。我们，约定不改。

13. 27 I know that not many people can hold hands and enjoy the scenery together. And there aren't many people I would love without hesitation either. We once promised to listen to the rain together. Now, though you are not here, we will not change our promise.

14. 14眼睛为她下着雨，心却为她打着伞，这就是爱情。

14. The eyes are shedding rain for her, but the heart is shielding her with an umbrella – this is love.

15. 13我固执的只想要做自己，以我自己的方式爱着你。

15. 13 I stubbornly only want to be myself, loving you in my own way.

16. 治疗爱的创伤唯有加倍地去爱，一起都会变的更加简单。

16. The only way to heal the wounds of love is to love even more, and everything will become simpler together.

17. 适当的放下，才会轻松；适当的留下，才会心安。放下：放下所有的冷漠与遗憾，放下所有的纠结与不足，放下浮躁的得失之心，因为，任凭你患得患失，一切皆不増不减。

17. Only by letting go appropriately can one be at ease; only by holding on appropriately can one feel at peace. Letting go: Let go of all coldness and regrets, let go of all entanglements and shortcomings, let go of the restless mind of gain and loss, because, no matter how much you worry about gain and loss, everything does not increase or decrease.

18. 26人生，有多少事多少情绪是说不清道不明的呢？而等你想去说明的时候，已经没有机会了？在珍惜和忽略得到与失去之间，人不断地辗转。

18. In the span of 26 years, how many things and emotions are unclear and unexplainable? And by the time you want to explain them, there's no chance left? Between cherishing and ignoring gains and losses, people are constantly in a state of flux.

19. 阴天预示着心境不好，感觉所有人都针对我，世界无爱了，无爱了。整个人内心是崩溃的。

19. Overcast skies signal a poor mood, feeling like everyone is targeting me, the world is without love, without love. The whole person is emotionally shattered.

20. 人会变，三分骗，别太恋旧。不要不舍，因为不值得。

20. People change, three parts are deceit, don't be too attached to the past. Don't be reluctant, because it's not worth it.

21. 从今天开始，读书，运动，微笑，乐观，积极，努力；从今天开始，你不再是任性的年龄，爱人不如投资自己。当你要颜有颜，要钱有钱，要性格有性格的时候，你就不会患得患失，足以强大，才是自己给自己最大的安全感。

21. Starting from today, read books, exercise, smile, be optimistic, positive, and hardworking; starting from today, you are no longer an age to be任性. Caring for others is not as important as investing in yourself. When you have both looks and wealth, and a strong personality, you will no longer worry about losing things. It is only when you are strong enough that you can give yourself the greatest sense of security.

22. 当情绪低落慵懒无力时，感觉四周灰暗时，你就要梳理一下自我，别忘了你还是自我的太阳。

22. When you feel low, lazy, and devoid of energy, when you sense the surroundings are dark, it's time to sort yourself out. Don't forget, you are still the sun of your own self.

23. 善良人在追求中纵然迷惘，却终将意识到有一条正途。

23. Even though the righteous may be confused in their pursuit, they will eventually realize that there is a right path.

24. 15爱一个人时，吸进去那么多勇气，最后吐出来的却都是叹息。

24. When in love, one inhales so much courage, but what comes out in the end are all sighs.

25. 愿你我往后路途无悲常喜，所流出的泪皆因喜极而泣。

25. May our future paths be filled with joy and no sorrow, and may all the tears we shed be from joy.

26. 7而我已经分不清，你是友情还是错过的爱情。

26. 7 And I can no longer tell if you are a friendship or a missed love.

27. 心情不好的时候，运气不好，人不好看，亲和力变差，肠胃不好虽然缺点那么多，但是还是没办法，心情不好。

27. When I'm feeling down, bad luck follows, I don't look good, my charisma worsens, and my digestive system is off. Despite all these flaws, there's just no way around it; I'm still feeling bad.

28. 有的人，经常和你争吵，一觉醒来后还爱着你；有的人，连争吵都没有，却已经消失在人海。原来，冷漠比争吵更可怕。

28. Some people often argue with you, yet wake up loving you; others don't argue at all, but have already vanished in the sea of people. It turns out that indifference is scarier than arguments.

29. 你要学会捂上自己的耳朵，不去听那些熙熙攘攘的声音，这个世界上没有不苦逼的人，真正能治愈自己的只有你自己。

29. You need to learn to cover your ears, not to listen to the noisy sounds, there is no one in this world who does not have a hard life, the only one who can truly heal yourself is yourself.

30. 有没有感觉自己爱的人对别的人好，心就会咯嘣一下子之后心情就会低落下来。

30. Do you ever feel that when the person you love treats someone else well, your heart sinks and your mood drops?

31. 没关系，我可以把事情放在心里，任时间碾磨成水，从眼睛里流出来。

31. It's fine, I can keep things in my heart, let time grind them into water, and let them flow out of my eyes.

32. 你不知道我有多害怕，面对喜欢，我总是患得患失，脑袋里想的东西，像是一座高楼大厦，不断的往上堆积着。有时候我觉得自己很好，各方面都挺好，只是不曾遇见一个他。有时候我又觉得自己有什么好，遇不上也是应该的。于是，我给自己设下一系列的屏障，护着自己。我是有多怕受伤阿，书里说，你不愿种花，不愿看它一点点凋落，是啊，为了避免结束，我避免了一切的开始。我一直在想，如果有机会让我穿越到古代，我一定不做女主，我就做个女主身边的丫鬟就好，看着他们的故事，一步一步，然后，在最合适的时候出手，能帮到也算没白走一遭。

32. You don't know how scared I am, in the face of love, I always worry about losing it. The things I think about in my head are like a towering skyscraper, constantly accumulating upwards. Sometimes I think I'm doing well, everything is quite good, but I've never met "him." Sometimes I wonder what's so great about me, and not meeting him is also as it should be. So, I set up a series of barriers for myself to protect myself. How afraid am I of getting hurt? The book says, if you don't want to plant flowers, don't want to see them wither away little by little, yes, to avoid endings, I avoid all beginnings. I've been thinking, if I had the chance to travel back in time to ancient times, I wouldn't want to be the main character. I'd just like to be a maid by the main character's side, watching their story unfold step by step, and then, at the most appropriate moment, to lend a hand, so that it won't be a wasted journey.

33. 那些不会抽烟喝酒的人，难过的时候就只能哭吗。

33. People who don't smoke or drink, when they are sad, do they have to cry only?

34. 不要和一个人议论同一个圈子里的人，不管你认为他有多么可靠。

34. Do not discuss people from the same circle with someone, no matter how reliable you think they are.

35. 一个人身边的地方就那么多，你能付出的也就那么多。在这个小圈子里，有些人想进来就得离开。

35. There is only so much space around a person, and there is only so much you can give. In this small circle, some people have to leave in order to let others in.

36. 我们都喜欢义无反顾的去追逐爱情，但却总是被爱情弄得遍体鳞伤。

36. We all love to pursue love with no hesitation, but we are often left wounded by love.

37. 你走之后，我变生了一场大病，疼得我痛不欲生。

37. After you left, I contracted a serious illness, which was so painful that it almost killed me.

38. 当你起点不高的时候，困住你的并不是迷茫，而是患得患失。 ----温言《你只是还未全力以赴》

38. When you start from a low point, what holds you back is not confusion, but being overly concerned with gain and loss. ---- Wen Yan, "You Have Not Given It Your All Yet"

39. 失去的东西最终都会回到我们身边，虽然有时并不是以我们所期待的方式。

39. All things lost will eventually return to us, though sometimes not in the way we anticipated.

40. 如果可以，我想重来，不接受也不用负责，不奢求圆满，不期待喜悦。像过去一样放肆的过自己的生活，开心不开心都可以，不埋怨，不患得患失。生活给了我自由，也给了我枷锁，与其变成那样的自己，不如还活在自己世界里痛快！

40. If possible, I would like to restart, without accepting or taking responsibility, without seeking perfection, and without anticipating joy. Live my life as freely as before, regardless of happiness or sadness, without complaining, and without worrying about gains or losses. Life has given me freedom, but also shackles. It's better to live joyfully in my own world than to become someone else!

41. 江湖这盘棋，下好了你就是泡温泉，走错了就等于进油锅。路走错了记得回头，人爱错了要学会放手。不患得患失，不怕翻脸，不惯着任何人，也不做亏心事。风格善变，心却又沉稳 。这就是现在的我！

41. In this game of the江湖, if you play it well, it's like soaking in a hot spring; if you make a wrong move, it's as if you've stepped into a pot of hot oil. If you've taken a wrong path, remember to turn back; if you've fallen in love with the wrong person, learn to let go. Don't worry about gains and losses, don't fear confrontations, don't indulge anyone, and don't do any dishonest deeds. My style is ever-changing, but my heart is steady. This is the me of the present!

42. 吃糖永远化不开心伤，就像是开心掩不住心痛。

42. Eating sugar can never make the heartache disappear, just like joy can't hide the pain in the heart.

43. 14装睡的人你叫不醒，不爱你的人你感动不了。

43. You can't wake up someone who is pretending to sleep, and you can't move the heart of someone who doesn't love you.

44. 一头疼脑热就容易伤感，总觉得百无聊赖，做什么都少滋无味，买买买可以释放压力，却煨不出来真的笑意，思念是世界上最纯净的爱，我们总是在远离时流露爱，靠近时患得患失，害怕孤单的我们慢慢变得停不了五分钟等不了十分钟，摩挲着手机浏览着橱窗，这样很累，真的很想安定下来了。

44. When I have a headache or a slight fever, I easily become melancholic. I always feel bored and everything seems tasteless. Shopping can release stress, but it can't bring out genuine smiles. Missing someone is the purest form of love in the world. We always show our love when we are away, but are apprehensive when we are close. Afraid of being alone, we slowly become unable to wait even for five minutes, much less ten. Rubbing our phones and browsing window displays, this is really tiring, and I really want to settle down.

45. 我想，我已经掉进了这个无底的深渊，不断的往下沉，胸口不安是因为恐惧占据了我的全身，所以我一直在掉，但是我没有底。

45. I think I have fallen into this bottomless abyss, continuously sinking deeper and deeper. The unease in my chest is because fear has taken over my entire body, so I keep falling, but there is no bottom.

46. 世界上最爱你的人，就是舍得花时间陪你的人。用多长时间爱上一个人，就需要用多长时间来遗忘。用一生来爱，才永远忘不掉。

46. The person in the world who loves you the most is the one who is willing to spend time with you. The amount of time it takes to fall in love with someone is the amount of time it takes to forget. Only by loving for a lifetime can you never forget.

47. 曾经我们每天都要聊天，但现在我们却好像根本不认识一样了。

47. Once we used to chat every day, but now it seems like we don't even know each other at all.

48. 人是一种互相羡慕的动物，站在交叉线羡慕平行线，站在平行线羡慕交叉线，珍惜眼前。

48. Humans are a species that is envious of each other. Standing at the crossing, we envy the parallel lines, and standing at the parallel lines, we envy the crossing. Cherish what is in front of us.

49. 心情不好的时候会想很多，有些会抑郁，内心被禁锢，不会抑郁。你不会意识到悲伤的皱纹。

49. When feeling down, one tends to overthink, some may become depressed, feeling confined within, yet I wouldn't be prone to depression. You wouldn't be aware of the lines of sadness.

50. 能够拯救你的，只能是你自我，不必纠结于外界的评判，不必掉进他人的眼神，不必为了讨好这个世界而扭曲了自我。

50. The only one who can save you is yourself. Don't be caught up in external judgments, don't fall into the eyes of others, and don't distort yourself to please this world.

51. 4你像那漫天的星星，看得见，摸不着，也抱不到。

51. 4 You are like the stars in the sky, visible yet unreachable, and ungraspable as well.

52. 我爱你时你对我不屑一顾，当你转过头想爱我时，我已经不在原地等你了。

52. When I loved you, you looked down on me; when you turned around to love me, I was no longer waiting for you in the same place.

53. 行走在初秋忆起年少的那些攀比与张狂那些浮华与追逐显得多么苍白也只不过是一种掩饰与造作在这个秋天里已不在是患得患失而是更多注重根骨的深植早安。

53. Walking in the early autumn, I recall the youthful comparisons and arrogance, the splendor and pursuit that now seem so pale. They were merely a mask and pretense. This autumn, it is no longer about fear of loss or gain, but more about the deepening of our roots. Good morning.

54. 如果你想成功，有不西第之物得师能离幸福，幸福过要一对你不思时觉师取，患得患失笑。

54. If you want to succeed, you must not let any material possessions separate you from happiness. Happiness is something you should cherish when you are not thinking about it, and you should not worry or fret over it.

55. 请告诉他、我恨他、请不要个告诉他、我很想他。

55. Tell him that I hate him, but please don't tell him that I miss him very much.

56. 你能够委屈能够痛哭，但不要让所有人都看到你的脆弱。

56. You can feel hurt and cry, but don't let everyone see your vulnerability.

57. 生活有太多的不如意、这两年我是深刻的感受到了，心情也很郁闷压抑，好难过要哭出来了！

57. Life has too many disappointments, and I have deeply felt it in the past two years. I am feeling very upset and depressed, and I'm about to cry!

58. 有些故事，除了回忆，谁也不会留；有些无奈，除了沉默，谁也不会说；有些东西，除了自己，谁也不会懂。

58. There are some stories that no one will remember except for oneself; some regrets that no one will express except in silence; and some things that no one will understand except oneself.

59. 半夜不能寐，翻了几页从高一写到大学的日记本。稚嫩的情绪童真的语言无常的想法直白的流水账浅小的人生观，却也是一个年龄段该有之症现回味当时之每况确是笑中藏泪，徒增感叹甚而溢于言表。今惟愿明天于我：一切安好望珍惜毋此患得患失！馈我之心以安全，尚为孰知以可知？

59. Unable to sleep in the middle of the night, I flipped through several pages of a diary that I wrote from high school to college. The naive emotions, innocent language, capricious thoughts, straightforward account, and shallow outlook on life were all symptoms of a certain age. But looking back on it now, it's a mixture of laughter and tears, filled with regrets and even overflowing with expressions. I only wish for tomorrow: everything to be well for me. I hope to cherish it and not worry about gaining or losing! Give me a heart of safety, but who knows, perhaps it is what can be known?

60. 这人在接近幸福的时候是最幸福的，但是真的身处幸福中就会感觉患得患失。在失去幸福的时候会觉得难过至极。我曾眼看幸福已经垂手可得，却又一瞬消失都散了。

60. This person is the happiest when they are close to happiness, but they feel anxious and worried once they are truly in the midst of happiness. When they lose happiness, they feel extremely sad. I have witnessed happiness just within reach, only to vanish in an instant and disperse.

61. 追求和渴望，才有快乐，也有沮丧和失望。经过了沮丧和失望，我们才学会珍惜。你曾经不被人所爱，你才会珍惜将来那个爱你的人。

61. Pursuit and desire bring both happiness and sadness and disappointment. After experiencing sadness and disappointment, we learn to cherish. It is only when you have not been loved by others that you appreciate the person who will love you in the future.

62. 以后的路要自己走了，从此我不在你的世界里，各自安好，不打扰，不联系，不纠缠，是彼此最好的存在。爱你这件事，从不会遗忘，但有些事，只适合收藏。

62. The road ahead is one I must walk alone now; from this moment on, I am no longer in your world, and we should each live well, without disturbing, without contacting, without entangling — that is the best form of existence for both of us. The love I have for you will never be forgotten, but there are some things that are only meant to be cherished.

63. 患得患失，有种被世界遗弃的感觉，说到底，都是不够勇敢。

63. Concerned about gains and losses, there's a feeling of being abandoned by the world. In the end, it all boils down to a lack of courage.

64. 23好像和谁关系很好又好像都只是泛泛之交。

64. 23 seems to have a good relationship with someone, yet it also seems like just casual acquaintances.

65. 6感谢你带走了我所有的快乐，教会了我难过，然后逼我坚强。

65. 6 Thank you for taking away all my happiness, for teaching me to be sad, and then forcing me to be strong.

66. 某天起，好像跟你没那么好了，见面少了，电话也少了；孤单的时候，忍住没找你。

66. From some point on, it seems like we're not as good as we used to be; we meet less often, and there are fewer phone calls; when I was lonely, I held back from reaching out to you.

67. 时间冲不淡真情的酒，距离拉不开思念的手。想你，直到地老天荒，直到永久。

67. Time cannot dilute the wine of true affection, distance cannot pull apart the hands of longing. I miss you until the ends of the earth and eternity, until forever.

68. 失眠的后果却大同小异，都是睡不着觉，都是精神恍惚，都是精神萎顿。

68. The consequences of insomnia are more or less the same; all involve difficulty in falling asleep, all involve mental confusion, and all involve mental fatigue.

69. 一个人自以为刻骨铭心的回忆，别人早已已经忘记。

69. A person may think that their deeply etched memories are unforgettable, but others may have already forgotten them.

70. 从今天起，认真学习，努力工作，努力健身，当你瘦出马甲线，变得又瘦又漂亮时，钱包里都是自己努力赚来的钱的时候，你就会恍然大悟，哪有时间患得患失，哪有时间猜东猜西，哪有时间揣摩别人。你若盛开，蝴蝶自来，你若精彩，天自安排。

70. From today on, study diligently, work hard, and strive to keep fit. When you have slimmed down to reveal your abs, become slender and beautiful, and when your wallet is filled with money you've earned through your own efforts, you will suddenly realize that there's no time to worry or guess around, no time to second-guess others. If you bloom, butterflies will come; if you shine, the heavens will arrange accordingly.

71. 想笑而不能笑，与想哭而不能哭，究竟哪个更痛苦。

71. The pain of wanting to laugh but not being able to, versus wanting to cry but not being able to, which one is more painful?

72. 人心，都是渐渐走远的；感情，都是慢慢变淡的。朋友不是嘴上说，而是心里有；感情不是一人惜，而是两人守。

72. The hearts of people gradually drift apart; feelings gradually fade. Friendship is not just talk, but is felt in the heart; love is not cherished by one person, but is maintained by two.

73. 02就因为你这种患得患失的心态让人受不了，以致每段恋情都不了了之。

73. 02 It's because of your overly cautious and anxious mindset that people can't stand it, leading to the end of every relationship.

74. 很多人都对我说要照顾好自己，却从来没有人说过“以后我照顾你”。

74. Many people have told me to take care of myself, but no one has ever said "I'll take care of you in the future."

75. 8在这个世界上，没有人值得我哭，因为值得我哭的人，不会让我哭。

75. 8 In this world, no one is worth me shedding tears for, because the ones who are worth me crying for would never make me cry.

76. 当你手中抓住一件东西不放时，你只能拥有一件东西，如果你肯放手，你就有机会选择更多。

76. When you hold onto something tightly in your hand, you can only possess one thing. If you are willing to let go, you have the opportunity to choose more.

77. 等待这可能不容易；伤害但是很简单。

77. Waiting for this may not be easy; but the hurt is simple.

78. 01明天的考试尽力而为就是，不必患得患失，弄得自己焦虑难安。

78. 01 Try your best for tomorrow's exam, but don't worry about gain or loss and get yourself anxious and uneasy.

79. 总喜欢这样一段话：如果你患得患失总觉得自己卑微到尘埃里，那不叫爱情，只是你的单相思，你要么立即转身离开，要么就用一颗强大的心做好随时都会失去的准备。人情人心都如此，遇到对的人都会变得柔软，而如果不爱，无论你多难过，他也不会理会你的痛彻心扉。

79. I always like this saying: If you are always worried and feel yourself to be humble to the dust, that's not love, but just your unrequited love. You should either turn around and leave immediately, or prepare with a strong heart for the possibility of losing everything at any time. This is true for human feelings and hearts. When you meet the right person, you will become soft, but if you don't love, no matter how sad you are, he will not care about your heartache.

80. 情人节最可怕的不是一个人过，而是有情人了但还是一个人过。

80. The scariest thing about Valentine's Day is not being alone, but being in love yet still alone.

81. 看看外面，衣袖灌进凉风，耳朵里吹进成群结队的嬉笑声，心掠过万水千山飞到心上人身边停留一会儿，又飞回来钻进眼前要做的事里头。

81. Look outside, the sleeves are filled with cool breeze, and laughter from a group of people blows into your ears. Your heart flies over mountains and rivers to stay by the beloved for a moment, then returns to dive into the tasks at hand.

82. 当，雨悄悄的盖住了眼泪，回忆开始在我心里淡去。

82. When the rain quietly covers the tears, memories begin to fade away in my heart.

83. 那些反反复复提醒自己要忘了某人的人，总在振振有词的遗忘之中念念不忘。

83. Those who repeatedly remind themselves to forget someone always find themselves unable to shake off the memory, no matter how determinedly they try to forget.