心海泛波，独语泪涟涟。在无声的夜色里，我试图用文字捕捉那些属于自己的情感碎片，让它们在字里行间跳跃，讲述那些无法言说的故事。

The waves of the heart surge, alone I weep in silent tears. In the silent night, I try to capture those fragments of emotions that belong to me with words, letting them leap between the lines, telling those unspoken stories.

1. 痛过之后就不会觉得痛了，有的只会是一颗冷漠的心。

1. After the pain, one won't feel it anymore; all that remains is a cold heart.

2. 风雨过后便是晴天，再苦再累也要坚强，为了自己，为了明天，得到的就是“看起来毫不费力的本事。”

2. After the storm comes the calm. No matter how hard or tired you are, you must be strong. For yourself, for tomorrow, what you get is the "seemingly effortless skill."

3. 牵着你的手，无论是在哪里，我都感觉像是在朝天堂奔跑。

3. Holding your hand, wherever we are, I feel as if I'm running towards heaven.

4. 再见了，我用尽了全部力气去陪一个人成长。我很累了。以后只为自己活，自己一个人再苦再累也要坚强面对。慢慢淡去所有的感情，活出最好的状态。加油。

4. Goodbye, I have exhausted all my strength to accompany someone's growth. I am very tired. From now on, I will live for myself, and I will face all the hardships and fatigue alone with strength. Slowly fade away all the emotions, live in the best state. Keep up the good work.

5. 自己做的决定，再苦也要坚持；自己选的路，再累也要走完。太过充实的时候，抬起头，放空放空自己，重拾微笑。

5. Decisions made by yourself, no matter how bitter, must be persevered; paths chosen by yourself, no matter how exhausting, must be walked to the end. When you are too full, lift your head, empty yourself, and rediscover a smile.

6. 生活就是折腾，不停的折腾吧！未到终点，再累也不能停止前进。再苦再难，也要坚强。

6. Life is about turmoil, keep on bustling about! As long as the destination has not been reached, one cannot stop moving forward no matter how exhausted. No matter how bitter or difficult it is, one must be strong.

7. 辛辛苦苦已过半生，今天重又走进风雨，不能随波浮沉，为了擎爱的家人，再苦再累也要坚强。看成败，人生豪迈，只不过是重头再来。

7. After a hard-fought half of a lifetime, today I once again step into the wind and rain, unable to float with the waves. For the sake of the loved ones I hold dear, I must be strong despite all the hardship and toil. Seeing the rise and fall of life as heroic, it's merely a chance to start anew.

8. 《夜曲》------失去你泪水浑浊不清失去你我连笑容都有阴影

8. "Nocturne" ------ Losing you, my tears are cloudy and unclear; without you, even my smile has shadows.

9. 或许、每一个繁华的背后，都会隐藏着无数的哀伤，一如花样的年华般，回忆起来，却是无数的怀念和寂寞。微笑的背后，有多少苦涩的泪水在纷飞，回忆的章节里，又是谁把谁的温柔定格到永恒，化成心底那一道永不泯灭的痕迹。》》如果你还在迷茫，没有方向，从此变的成熟强大起来。

9. Perhaps, behind every prosperity, there hides countless sorrows, just like youthful days, which, when remembered, are filled with countless memories and loneliness. Behind a smile, how many bitter tears are swirling? In the chapters of memories, it is who has frozen whose gentleness into eternity, transforming it into an indelible mark in the heart. >>> If you are still迷茫, without a direction, from now on, become mature and strong.

10. 所以无论再苦再累 生活再枯燥乏味 也要告诉自己 努力的坚持下去 目标一定可以实现。

10. So no matter how bitter and tired, how dull and boring life may be, you must tell yourself to keep struggling and persevering, for the goal is definitely achievable.

11. 我触摸不到你的温柔，却换来你的是痛心的眼眸。

11. I can't touch your gentleness, but instead, I earn your eyes full of sorrow.

12. 你就是我那种长长的喜欢，默默的想念，久久的秘密。

12. You are that long-lasting love, silent longing, and enduring secret of mine.

13. 总在不经意的年生。回首彼岸。纵然发现光景绵长。

13. Always in the casual years. Looking back to the other shore. Even though one finds the scenery long-lasting.

14. 不要评价别人容貌因为他不靠你吃饭，不要评价别人的德行因为你未必有他高尚，不要评价别人家庭因为那和你无关。总之，不要评价任何人，哪怕是你的家人。

14. Do not judge others based on their appearance, as they do not rely on you for a living. Do not judge others' moral character, as you may not be as noble as they are. Do not judge others' family because it has nothing to do with you. In short, do not judge anyone, even your own family.

15. 时光冲淡了我们的承诺，唯美的伤勾勒曾经的曾经。

15. Time has faded our promises, and the beautiful hurt etches the once upon a time.

16. 不经历苦痛与磨难，哪来澄明平静的心态！你只有耐得住寂寞，才能守得住繁华！再苦再累也要坚强，只为有我们期待的眼神。当事情已经发生，不要抱怨，不要沮丧，一切都会过去的。

16. Without experiencing hardships and trials, how can you attain a serene and tranquil state of mind! You must endure solitude to preserve the hustle and bustle! No matter how tough or weary you may be, you must be strong, just for the eyes of those who await us. When things have already happened, do not complain, do not become despondent, for everything will pass in time.

17. 一次一次又一次，再苦再累也要坚强，你不坚强无人替你，更别指望别人可怜你，别人不嘲笑你就是万幸。

17. Time and again, through thick and thin, you must be strong. No one else will stand in for you, and don't even expect others to pity you. Not being mocked by others is already a great fortune.

18. 再苦，再累也要坚强！ 因为，谁都不容易。 当脆弱来袭， 我们只能低声哭泣！ 我们深知，路很长。 于是，我们擦干眼泪， 让自己变得越来越坚强！ 只有坚强，是我们唯一能够， 能够战胜一切的力量！

18. No matter how bitter or tired, we must be strong! Because, no one has it easy. When fragility comes, we can only weep softly! We know that the road is long. So, we wipe away our tears and let ourselves become stronger and stronger! Only strength is the only power we can have, the power to conquer everything!

19. 那一场盛世流年。我们守着寂寞伤的面目全非。

19. That era of prosperity and fleeting years. We have guarded loneliness and it has altered our faces beyond recognition.

20. 无论明天多煎熬，无论今夜如何寂寥，都要坚强的过下去。生活就是再苦再累也要坚强的活下去。因为没有人同情你，更没有人会关注你，你要好好的顽固的坚持，总有一天、你会微笑着流泪的。

20. No matter how torturous tomorrow may be, no matter how desolate the night is tonight, you must persevere with strength. Life is about enduring the hardships and toils with resilience. Because no one will sympathize with you, and even fewer will pay attention to you. You need to stubbornly hold on and do it well. Someday, you will be smiling through your tears.

21. 今晚很伤心，那么多年，什么都自己做，再苦再累也要坚强，难过的时候躲着一个人偷偷的哭，哭完还是告诉自己，唯有坚强坚强。

21. Tonight is very sad. For so many years, I've done everything on my own, enduring hardships and fatigue while being strong. When feeling sad, I would hide and cry alone, but after crying, I would still tell myself, only be strong, be strong.

22. 如果，世界消失了，我会在天地中等你。如果，天地消失了，我会在红尘中等你。如果，红尘消失了，我会在轮回中等你。如果，连轮回都消失了，我会在泪水中等你。

22. If the world disappears, I will wait for you in the midst of heaven and earth. If heaven and earth disappear, I will wait for you amidst the mortal world. If the mortal world disappears, I will wait for you in the cycle of rebirth. And if even the cycle of rebirth disappears, I will wait for you in my tears.

23. 一个人要是舍得让你伤心，就根本不会在乎你是否流泪。所以赶紧收起你那卑微的泪水。洗洗脸刷刷牙，该干嘛就干嘛去吧。

23. If someone is willing to let you hurt, they wouldn't care whether you cry or not. So quickly wipe away those pitiful tears. Wash your face, brush your teeth, and go about your business.

24. 思念一个人的滋味，就象是喝了一杯冰冷的水，然后一滴一滴凝成热泪。

24. The feeling of missing someone is like drinking a glass of cold water, then letting each drop freeze into warm tears.

25. 小徒弟问我一个国际问题，师父啊你看普京选上大官了，怎么还哭了呢。我告诉他，简单的说，是大冷天风吹的，复杂啊，难啊，一个老男人的泪水，难说的复杂，但见泪痕湿，不知心恨谁啊。延参法师

25. The young apprentice asked me an international question: Master, you see, Putin has been elected to a high position, but why is he crying? I told him, simply put, it's the cold wind on a chilly day. It's complex and difficult, the tears of an old man, an intricate complexity that's hard to explain. But seeing the wet traces of tears, one doesn't know who he is blaming in his heart. — Yan Can Fa Shi

26. 喜欢独行，不喜欢说话。有时候，说话也是需要心情的

26. I prefer to be alone and don't like to talk much. Sometimes, talking does require the right mood.

27. 回家的路上我哭了，眼泪再一次崩溃了，无能为力这样走着，再也不敢骄傲奢求了。我还能够说些什么，我还能够做些什么？我好希望你会听见，因为爱你我让你走了

27. On the way home, I cried, and my tears once again broke free, leaving me unable to walk like this helplessly, never daring to be proud and make excessive demands again. What more can I say, what more can I do? I so hope you can hear, because for you, I let you go, for the sake of my love.

28. 如果生命是一趟无法回头又无法循环的旅程，那么这一路我们迎着风，再苦再累也要保持微笑，起码在最后告别的时候，我们彼此留下的都是自己最好的样子。

28. If life is a journey that cannot be turned back or repeated, then along the way we should face the wind, and no matter how bitter or exhausted we are, we must keep smiling. At least at the time of our final farewell, we leave behind the best versions of ourselves for each other.

29. 一个人总要走陌生的路，看陌生的风景好，听着熟悉的歌，然后在某个不经意的瞬间想起我们的日子。熟悉的面孔，熟悉的样子。

29. A person always has to walk on unfamiliar paths, see unfamiliar scenery, and listen to familiar songs. Then, at some unexpected moment, we remember our days. Familiar faces, familiar appearances.

30. 当每一滴汗水滑落过额头，换来的是一声谢谢，就算再苦再累我们也要坚持，加油！志愿们。

30. When each drop of sweat slides down the forehead, in return comes a "thank you." Even if it's as bitter and tiring as it may be, we must persevere, keep going! Volunteers!

31. 传说有一个无泪之城，城里的人开始是因为只有快乐而没有眼泪，后来是因为眼泪流干了。

31. There is a legend of a city without tears, where the people initially lived without tears because of only happiness, and later because their tears had all dried up.

32. 不要到处宣扬自己的内心,这世上不止你一个人有故事,也不要到处宣泄自己的痛苦,没有人会感同身受。

32. Do not go around boasting about your innermost thoughts, for there are not only stories in this world for you; nor should you vent your pain everywhere, as no one can truly empathize with your suffering.

33. 我终于熬过那段，看谁都像你，看什么都想你，听的歌全是关于你的日子，很庆幸，我终于可以顺利的，不问归期，不再联系，不再等你。

33. Finally, I've made it through that period when everyone I saw seemed like you, everything I saw made me think of you, and all the songs I listened to were about you. I'm so grateful that I can finally go smoothly, without asking for a return, without contacting you, and without waiting for you anymore.

34. 请别把我当傻瓜，有些事不是我不知道，只是我看在眼里，埋在心里。

34. Please don't treat me like an idiot, there are some things I'm not unaware of; I just see them and keep them buried in my heart.

35. 所有的结局都已写好，所有的泪水也都已启程，却忽然忘了，是怎么样的一个开始。

35. All the endings have been written, and all the tears have set off, yet suddenly I forget what kind of a beginning it was.

36. 可以为你背负所有的无知冲动，也不愿看你伤心流泪。

36. I would bear all the ignorance and impulsiveness for you, and I wouldn't want to see you hurt and shedding tears.

37. 工作之后各种不顺心，只能默默的忍 哪有那么多人像男盆友那样忍得了你啊！ 好吧！那就这样吧！再苦再累也要坚持啊！

37. After starting work, various things have gone wrong, and I can only bear them silently. How many people can endure as much as your boyfriend can! Alright then! Let's leave it at that! No matter how hard or tired I am, I must persevere!

38. 再烦、也别忘记微笑；再急、也要注意语气；再苦、也别忘记坚持；再累、也要爱自己。并不是因为所爱就要拥有，而是拥有的一切都要好好去爱。不要失去自己优秀的品质、自制的力量、冷静的力量、始终充满希望和信心。记住，哲人无忧、智者常乐。

38. No matter how bothered you are, don't forget to smile; no matter how anxious, always pay attention to your tone; no matter how tough, never forget to persevere; no matter how exhausted, always love yourself. It's not because we love something that we must possess it, but rather, we should love everything we have well. Don't lose the excellent qualities within yourself, the power of self-discipline, the power of calmness, and always be filled with hope and confidence. Remember, philosophers are worry-free, and wise people are always joyful.

39. 静静的听，静静的有点心痛。

39. Listen quietly, and there's a bit of heartache in the silence.

40. 年轻时我们总是在开始时毫无所谓,在结束时痛彻心肺。而长大后成熟的我们避免了幼稚的伤害,却也错过了开始的勇气。

40. When we are young, we are indifferent at the beginning and heartbroken at the end. As we grow up and mature, we avoid the hurt of immaturity, but also miss the courage to start.

41. 信念是火种，能使心中的太阳燃烧。心态决定我们的生活，有什么样的心态，就有什么样的人生。面对人生的烦恼与挫折，最重要的是摆正自己的心态，积极面对一切。再苦再累，也要保持微笑。

41. Faith is a spark that can ignite the sun within our hearts. Our mindset determines our lives, and the kind of mindset we have determines the kind of life we lead. In the face of the烦恼 and setbacks of life, the most important thing is to maintain a positive attitude and actively face everything. No matter how tough or exhausted you are, you must keep smiling.

42. 什么时候我想和郑允白头偕老。申京淑《哪里传来找我的电话铃声》

42. When I want to grow old with Zheng Yun. From Shin Kyung-suk's "Where Does My Ringtone Come From?"

43. 当眼泪流下来，才知道，分开也是另一种明白。

43. When tears fall, one realizes that separation is also a kind of understanding.

44. 当你需要有人倾听的时候，我就在这里;当你需要温暖的怀抱的时候，我就在这里;当你需要有人牵你的手我就在这里。当你需要有人为你擦去伤心的泪水，你知道吗我就在这里。

44. When you need someone to listen, I am here; when you need a warm embrace, I am here; when you need someone to hold your hand, I am here. When you need someone to wipe away your tears of sadness, do you know that I am here.

45. 有勇气并不表示恐惧不存在，而是敢面对恐惧克服恐惧。

45. Having courage does not mean that fear does not exist; it means being brave enough to confront and overcome fear.

46. 沉默是一个女孩最大的哭声。总有一个人，一直住在心底，却消失在生活里。

46. Silence is a girl's loudest cry. There is always someone who has always resided in the depths of one's heart, yet has disappeared from life.

47. 如果有来生，要做一棵树，站成永恒，没有悲欢的姿势。一半在土里安详，一半在风里飞扬，一半洒落阴凉，一半沐浴阳光，非常沉默非常骄傲，从不依靠从不寻找。

47. If there is a life after death, I want to be a tree, standing eternally, without a pose of joy or sorrow. Half in the soil in tranquility, half in the wind soaring, half shedding shade, half basking in the sunlight, very silent and very proud, never relying on anything nor seeking anything.

48. 我宁可我们不曾相濡以沫，我但愿我们从来就相忘于江湖。

48. I would rather that we had never shared our last drop of water in distress, I wish we had forgotten each other in the vast江湖 from the very beginning.

49. 每日应要保持大部分时间好的心情。如一天睡8小时时，在剩作的时间里，只须拿出7个小时开开心心就够了。因此，在平时上班即时再苦再累，在下班后也应要忘掉工作的不愉快。

49. One should maintain a good mood for most of the day. If you sleep for 8 hours a day, you only need to spend 7 hours in a joyful mood during the remaining time. Therefore, even if the work is tough and tiring during the working hours, one should still forget about the unpleasantness of work after the day is over.