立秋注意事项，养生之道，开启健康生活之门。

Precautions for the beginning of autumn, the way of health preservation, opening the door to a healthy life.

1. 号角，吹响秋天的创意，好饺子，尝到丰收的喜悦，睡个好觉，梦想成真，嚎叫，快乐释放的意思，交个朋友，朋友真心接，立秋，多联系。

1. Trumpet, blowing the creativity of autumn, delicious dumplings, tasting the joy of harvest, have a good night's sleep, dreams come true, howl, the meaning of releasing happiness, make a friend, friends sincerely welcome, the beginning of autumn, more contact.

2. 立秋季节到了，一片片落叶在等着你，凉爽的天气要迎接你，短短的夏装告别了你，秋装已经向你招手了，赶快去迎接这个快乐的秋天吧，真诚地祝你有一个快乐的立秋！

2. The season of Lìqiū (Start of Autumn) has arrived, with leaves falling one by one, waiting for you. The cool weather is ready to greet you. The short summer attire has said goodbye to you, and the autumn clothing is already beckoning. Hurry up and welcome this joyous autumn! I sincerely wish you a happy Lìqiū!

3. 秋天，我最喜欢的季节，连绵的秋雨，断断续续，温柔的微风，吹着树叶，也摇曳着我金色的回忆。立秋之际，送上我最美好的祝愿，愿你生活无忧无虑。

3. Autumn, my favorite season, the continuous rain showers, intermittent, the gentle breeze, blowing the leaves, also swaying my golden memories. As the season of autumn equinox approaches, I send my warmest wishes, may you live carefree and worry-free.

4. 立秋，立秋，6月20日。

4. The Beginning of Autumn, the Beginning of Autumn, on June 20th.

5. 立秋，凉风，余热，你一定要记住:三餐要精心搭配，季节变化有问题，多喝水，防止天气干燥，多运动，身体健康，少抽烟，记住，早睡早起第一，祝健康！

5. The beginning of autumn, the cool breeze, the remaining heat, remember this: make careful combinations for your three meals, be aware of seasonal changes, drink more water to prevent dry weather, exercise more, maintain good health, smoke less, remember, going to bed early and waking up early is the first priority, wishing you good health!

6. 立秋刚过，夏天就到了，老虎在秋天很凶猛。虽然早晚凉爽，中午炎热，但烈日总比三伏好。适当换衣服，不要偷懒感冒。愿你有一个健康的秋天，和你一起快乐！

6. Just past the Start of Autumn, summer has arrived, and tigers are very fierce in autumn. Although it's cool in the morning and evening, and hot at noon, the scorching sun is still better than the Dog Days. Change your clothes appropriately, don't be lazy and catch a cold. May you have a healthy autumn and enjoy happiness together!

7. 重阳清，米为平。

7. The Chongyang Festival is clear, and the rice is level.

8. 树叶无声，雨打浮萍，思绪随风而去。千里之外，清风明月，照亮了整个天堂。星辰运行，寒暑交替，立秋节气到来。

8. The leaves are silent, the rain beats upon the lotus leaves, and thoughts are carried away by the wind. A thousand miles away, the cool breeze and bright moonlight illuminate the entire paradise. The stars move, the seasons change, and the beginning of autumn arrives.

9. 落叶知秋，友情如酒；时光流转，友情在一起；从今天立秋开始，致以诚挚的问候。祝你:不要担心幸福，开心无忧；爱情醇厚，浪漫依旧；名利双收，永远幸福！

9. Leaves falling signal the arrival of autumn, and friendship is like wine; as time flows, friendship stays together; starting from today's autumn equinox, I offer my sincere greetings. Wishing you: don't worry about happiness, be carefree and joyful; love is rich and romantic as ever; achieve success in both fame and fortune, and always be happy!

10. 一场晚风骤雨，立秋清爽洁净。去温只为友善之人，知此而知彼。朋友在外面念叨自己的苦，你就知道为什么了。初秋时节雨，只为这份友谊。

10. A sudden late breeze and rain, with the arrival of the beginning of autumn brings a cool and clean atmosphere. The warmth is meant for friendly people, and knowing this is knowing them. When friends talk about their hardships outside, you will understand why. The rain in early autumn is for this friendship alone.

11. 夏天挥挥衣袖，说再见；立秋伸个懒腰说，我来了；炎热的夏天会给你带来被裁的烦恼和荣耀。酷派将携手你的精彩出道。愿蓝天白云对你微笑，幸福甜蜜围绕着你！

11. In the summer, wave goodbye with a swing of the sleeves; on the first day of autumn, stretch lazily and say, "I'm here." The hot summer will bring you both troubles and glory of being trimmed. Coolpad will join you in your spectacular debut. May the blue sky and white clouds smile upon you, and happiness and sweetness surround you!

12. 立秋，我送来了秋风，为你吹来了幸福的生活；我送一阵秋雨，给你来生幸福；我会给你发另一条信息，但我不会给你任何东西，只是告诉你:初秋的天气是多变的，所以要照顾好自己！

12. The autumnal equinox, I have brought the autumn breeze for you, bringing you a happy life; I send a shower of autumn rain, wishing you happiness in your next life; I will send you another message, but I won't give you anything, just to tell you: The weather in early autumn is changeable, so take good care of yourself!

13. 夏天夏天悄悄过去，留下一个压在心底的小秘密，不能告诉你，立秋刚过，我就要去找你，一个明媚的夏天迅速向我承诺，你答应给我的眼神，我什么时候能做好我的菜单？

13. Summer has quietly passed, leaving a little secret pressed deep in my heart, one that I can't tell you. Just after the autumnal equinox, I'm going to look for you. A bright summer quickly promises me, when can I be ready with my menu, the gaze you promised me?

14. 夏日的炎热慢慢溜走，带走了我们烦躁的心情，立秋悄然而至，带给我们舒适和凉爽。愿我的信息化制造一场秋风，送去我的问候，调整心态，为立秋做准备。

14. The heat of summer slowly fades away, taking with it our restless mood. The quiet arrival of the beginning of autumn brings us comfort and coolness. May my digital message manufacture a gust of autumn wind, send my greetings, adjust our mindset, and prepare us for the arrival of autumn.

15. 怜惜雨中的花，悲伤风中的叶。在岁月的路上，无数的风景令人惊叹；开心的聚在一起，互相想念。在人生的道路上，友谊的陪伴让人温暖。初秋，无论季节变换，我对你的祝福永远不变。

15. Pity the flowers in the rain, and mourn the leaves in the wind. On the journey through the years, countless landscapes are astonishing; joyful gatherings bring people together, and they miss each other. On the path of life, the companionship of friendship warms the heart. In the early autumn, no matter how the seasons change, my blessings for you will always remain the same.

16. 落叶知秋，友情相守；从今天立秋开始，致以诚挚的问候。祝你:不要担心幸福，开心无忧；爱情醇厚，浪漫依旧；名利双收，永远幸福！

16. The falling leaves signal the arrival of autumn, and true friendship endures; starting from today's beginning of autumn, I offer my heartfelt greetings. Wishing you: don't worry about happiness, live carefree and joyful; love is deep and romantic as ever; achieve success in both fame and fortune, and forever be happy!

17. 虽然初秋时会有正午发烧，但时不时会有大雨和薄雾。多注意防汛抗洪，雨季刚到。加固房屋保护良田，巡河防洪，提堤。不要让大米白白流失。早做打算，保证食物充足，立秋希望朋友们做好预防自然灾害的准备。

17. Although there may be midday heat during the early autumn, there will be occasional heavy rains and mist. Pay more attention to flood prevention and control, as the rainy season has just begun. Strengthen house protection and cultivate good farmland, patrol rivers for flood prevention, and raise the embankments. Do not let rice be lost in vain. Make early preparations to ensure an adequate food supply, and as the beginning of autumn approaches, I hope my friends are prepared for natural disasters.

18. 秋天的洒脱，沁人心脾；秋之诗，渲染山色；秋雨露珠滋润万物；秋天的凉爽令人心旷神怡。我的朋友，秋天的开始已经到来。愿你心情轻松愉快！

18. The carefree spirit of autumn refreshes the soul; autumnal poems paint the mountains; autumnal dew moistens all things; the coolness of autumn brings a refreshing mood. My friend, the beginning of autumn has arrived. May you be in a light and cheerful mood!

19. 立秋节气礼物，送你一份秋收让你享受，送你一份幸福让你欢笑，送你一份平安让你安好，送你一份成功让你骄傲，然后偷偷送你一个秋波。别让任何人知道！快乐李秋！

19. Gift for the Lìqiū (Start of Autumn) solar term: Give you a harvest to enjoy, a happiness to laugh, a peace to be well, a success to be proud of, and then secretly give you a glance. Don't let anyone know! Happy Li Qiu!