当痛苦如潮水般涌来，心灵遭受重创，那份撕心裂肺的痛楚，如同被无形的利刃割裂。在这个故事中，我们将跟随主人公的步伐，一同探寻那隐藏在泪滴背后的情感世界。

When痛苦 surges like a tide, the soul is gravely injured, with a piercing pain that feels as if it is being sliced apart by invisible blades. In this story, we will follow the footsteps of the protagonist and delve into the emotional world hidden behind the droplets of tears.

1. 20xx年了，30多岁了，回头看看走过的路，有时会想，我是怎么一步步走到今天的！迷迷糊糊，一些个决定也不知道到底是为什么，也突然觉得，曾经认为当时很了解的人，如今回想起来，却发现原来我是那么不了解，不懂这个人的想法和思维，顾及的一直都是自己的感受，也许是因为年轻吧熬不过岁月，懂事了，也懒惰了，每天恍恍惚惚，可能还沉浸在一场泡沫的人生，不真实，提不到不快乐，因为有孩子，快乐的源泉全在孩子身上吧，生存的动力也一样在他身上其他，没什么好说的。

1. It's the year 20xx, and I'm over 30. Looking back on the path I've taken, sometimes I wonder how I've ended up where I am today! In a daze, some decisions I made were unclear even to myself, and I suddenly realize that the people I once thought I knew well, on reflection, I've discovered that I actually understood so little. I didn't understand their thoughts or their way of thinking; I was always concerned with my own feelings. Perhaps it's because of youth that we can't endure the passage of time; as we grow mature, we also become lazy. Every day is a blur, and perhaps I'm still immersed in a bubble-like life that isn't real. It doesn't bring unhappiness, either; with children, the source of joy is all in them, and so is the motivation to survive. There's not much more to say.

2. 头顶的天空不可能每天都阳光灿烂，我们的心情也不可能随时都快乐无比。总有一些时候，突然地情绪低落，莫名地伤感不已。伤感因泪水而变得清澈透明，不带泪水的伤感却比落泪的伤感更伤人。

2. The sky above cannot be sunny every day, and our mood cannot be endlessly joyful at all times. There are always moments when we suddenly feel down and inexplicably sad. Sadness becomes clear and transparent with tears, but sadness without tears is even more hurtful than that with tears.

3. 活得很累，但是不敢死，夜晚的时间太长了，足够应付难过的情绪，天一亮就又是假装快乐的一天。

3. Life is exhausting, but I dare not die. The nights are too long, long enough to cope with the difficult emotions. As soon as the first light of dawn appears, it's another day of pretending to be happy.

4. 擦肩了，却来不及遇见；遇见了，却来不及相识；相识了，却来不及熟悉；熟悉了，却还是要说再见。

4. We passed by each other, but didn't have time to meet; when we met, we didn't have time to get to know each other; when we got to know each other, we didn't have time to become familiar; when we became familiar, it's still time to say goodbye.

5. 为什么我们总要到过了很久，总要等退无可退，才知道我们曾经亲手舍弃的东西，在后来的日子里再也遇不到了。

5. Why do we always have to wait for a long time, always have to wait until there is nowhere left to retreat, before we realize that the things we once discarded with our own hands can never be encountered again in the days that follow.

6. 时间在走，年龄在长。 懂得的多了，看透的多了，快乐越来越少了。 我怀念，那些年，未来遥远的没有形状，我们单纯得没有烦恼。

6. Time is passing, and age is increasing. The more I understand, the more I see through, the less happiness there is. I miss those years when the future was distant and shapeless, and we were innocent with no worries.

7. 方向不对，努力白费，方向大于方法，动力大于能力，做人大于做事，凡事都说这都是我们的错。

7. If the direction is wrong, all efforts are in vain. Direction matters more than method, motivation more than ability, and being a person matters more than doing things. Everything we say, this is all our fault.

8. 总有一些人,原本只是生命的过客,后来却成了记忆的常客。

8. There are always some people who were originally just passersby in life but later became frequent guests in memory.

9. 生活是场游戏，不要在里面承担太多付出和奉献的角色。

9. Life is a game; don't take on too many roles of sacrifice and dedication within it.

10. 我为什么，那么爱你爱到什么都说可以。发誓绝不做的事情，现在做的不想放弃。爱情到底让人脆弱，还是让人坚定呢

10. Why do I love you so much that I would say yes to anything? I vowed never to do things, but now I don't want to give up. Does love make people vulnerable, or does it make them steadfast?

11. 时光很匆忙，别走得太快，放慢脚步，回头看看你走过的路，那里是不是还有牵挂你的人，希望你不要忘了他们。

11. Time flies by quickly, don't move too fast, slow down your pace, take a look back at the path you have walked, is there still someone who cares about you there, hoping you won't forget them.

12. 人生最大的光荣，不在于永不失败，而在于能屡仆屡起。拿破仑

12. The greatest glory in life is not in never failing, but in rising every time we fall. - Napoleon

13. 我不知道你将如何影响我的人生，但我知道此刻，没人能比你更让我在意。

13. I don't know how you will affect my life, but I know at this moment, no one can matter to me more than you.

14. 在无数个睡不着的晚上，我相信会有很多人，习惯性的开始闭上眼睛，安静的想念一个人，想念一张脸。而在他们心里，能够有这样一个人可以想念，或许就够了。

14. On countless sleepless nights, I believe that many people, out of habit, start to close their eyes and quietly think of someone, think of a face. In their hearts, perhaps having someone to think of is enough.

15. 当你幸福的时候，时间过的是那么的快，当你悲痛的时候，时间过的却那么慢。

15. When you are happy, time flies by so quickly, but when you are in grief, time seems to drag on slowly.

16. 对自己好一点。对别人好一点。善待自己，善待坚强乐观的自己。不再为不在乎我的人掉眼泪。选择相信对方，不管他是好是坏。做一个聪明的女子，只在调皮时装傻。认真地生活。少一点幻想。不再期待幸福的降临，它就在身边。我想要，活得比夏天还要温暖

16. Be kind to yourself. Be kind to others. Treat yourself well, and treat the strong, optimistic you well. Don't shed tears for those who don't care about me. Choose to believe in the other person, no matter how good or bad they are. Be a wise woman, only act dumb when you're mischievous. Live seriously. Less fantasy. No longer anticipate the arrival of happiness, it's right beside you. I want to live a life warmer than summer.

17. 鱼上钩了，那是因为鱼爱上了渔夫，它愿用生命来博渔夫一笑。

17. The fish has bitten the hook, for it has fallen in love with the fisherman, willing to use its life to win a smile from the fisherman.

18. 有不少人决心去改造这个世界，但实际上有几个人能真正改造自己。

18. Many people are determined to change this world, but in reality, how many can truly change themselves.

19. 世界上最快乐的事，莫过于为理想而奋斗。 苏格拉底

19. The happiest thing in the world is to struggle for one's ideals. - Socrates

20. 脾气这东西，发出去是秉性，收回来是功力。生活的高手，从来不会让情绪控制自己。

20. The thing about temperament is that when it's expressed, it's a part of one's nature; when it's retracted, it's a sign of one's prowess. A master of life never allows emotions to control themselves.

21. 只有你的未来，才能挥霍我的现在；只有我的最爱，给我最致命的伤害。

21. Only your future can squander my present; only my dearest can inflict the most deadly harm upon me.

22. 经过了那么多年，我还是输给了你，一败涂地。

22. After so many years, I still lost to you, utterly defeated.

23. 如果一个人不知道他要驶向哪个码头，那么任何风都不会是顺风。

23. If a person does not know which pier he is heading towards, then no wind will be a favorable wind.

24. 你以为放手就能让我幸福，可是你不知道，我们幸福是和你手牵手。

24. You thought that letting go would make me happy, but you didn't know that our happiness is about holding hands with you.

25. 乖有什么用，最初不还是很忧伤。你所谓的值得，回头看看全是活该。

25. What's the use of being good, as it turns out, you were still sad at first. Looking back, everything you considered worthwhile was all deserved.

26. 你说你不想伤害我，其实你不懂，最大的伤害就是你的离开。

26. You say you don't want to hurt me, but actually, you don't understand that the greatest hurt is your departure.

27. 如果当初你勇敢，回忆会不会不一样如果当初你坚持，彼此会不会不这样。

27. If you had been brave back then, would the memories have been different? If you had persisted, wouldn't things have been different between us?

28. 该笑的时候没有快乐，该哭的时候没眼泪，该信的时候没诺言。

28. When it's time to laugh, there's no joy; when it's time to cry, there are no tears; when it's time to believe, there are no promises.

29. 曾经的情话与诺言像耳光一样抽的我哑口无言。

29. The old sweet words and promises struck me like slaps, leaving me speechless.

30. 累了，痛了，绝望了，也就会自然而然的放下了。

30. Tired, in pain, and despaired, one will naturally let go.

31. 不主动找你，不是因为你不重要，是我不知道我重不重要。有时候我真想忘了你，只记得这个世界。然而，我常常忘了整个世界，只记得你。

31. The reason I don't reach out to you is not because you are unimportant to me, but because I am unsure of my own importance. Sometimes, I truly wish to forget you and only remember this world. However, I often end up forgetting the entire world and only remembering you.

32. 摆渡红尘你牵了谁的手，而我却用岁月望瘦了春秋。

32. While you hold someone's hand amidst the hustle and bustle of the world, I have watched the years wither the seasons.

33. 活在当下，别在怀念过去或者憧憬未来中浪费掉你现在的生活。

33. Live in the present moment, don't waste your current life in reminiscing the past or anticipating the future.

34. 从前的我没学会哭泣，现在的我时常泪流满面。

34. In the past, I hadn't learned to cry, but now I often shed tears.

35. 所有关系变淡的原因，一个不说，一个不问;一个孤独，一个不理。在时间的流逝中，渐渐的我们都在改变，没有了之前时时刻刻味道了;衣不如新，人不如旧。

35. The reasons for the fading of all relationships are that one does not speak, and the other does not inquire; one is lonely, and the other ignores. As time passes, we all change gradually, and we no longer have the flavors of the past moment by moment; clothes are not as good as new, and people are not as good as old.

36. 人都是有弹性的，在一个舒适区范围，强力高压下一次次的突破，之后舒适区就会迭代到更高的层次，和打怪升级差不多，回头看看走过的路，其实真的可以变得越来越好。

36. People are all elastic. Within a comfort zone, after repeatedly breaking through under strong high pressure, the comfort zone will iterate to a higher level, similar to leveling up in gaming. Looking back at the path you've taken, it really can become better and better.

37. 原来那么爱我的你和那么爱你的我都停滞在曾经的时候，爱情就结束了

37. The you who once loved me so deeply and the me who loved you so deeply, both halted in the past, and love came to an end.

38. 不要害怕你的生活将要结束，而应该担心你的生活从来没有真正开始。

38. Do not fear that your life is coming to an end, but worry that your life has never truly begun.

39. 时间会慢慢沉淀，有些人会在你心底慢慢模糊。

39. Time will slowly settle, and some people will gradually fade into a blur in your heart.

40. 我们要多设想一些美好的事物，比如健康强壮富裕和幸福，将那些贫困疾病恐惧和焦虑驱赶出我们的精神世界，就像把垃圾倒在离家很远的地方一样!

40. We should imagine more beautiful things, such as health, strength, wealth, and happiness, and drive away poverty, illness, fear, and anxiety from our spiritual world, just like dumping garbage far away from home!

41. 有时候，明明心如刀割，却要灿烂的微笑，明明很脆弱，却表现的如此坚强，眼泪在眼里打转，却告诉每个人我很好。

41. Sometimes, despite my heart being torn apart, I have to smile brightly; despite being fragile, I appear so strong. Tears well up in my eyes, yet I tell everyone that I'm doing well.

42. 大张旗鼓的离开都是试探，真正的离开没有告别，悄无声息。

42. Grandiose departures are all trials; the real departure has no farewell, and happens quietly without a sound.

43. 人生的高度，不是你看清了多少事，而是你看轻了多少事。心灵的宽度，不是你认识了多少人，而是你包容了多少人。做人如山，望万物，而容万物。做人似水，能进退，而知进退。

43. The height of life is not how many things you see clearly, but how many things you take lightly. The width of the mind is not how many people you know, but how many people you embrace. To be a person like a mountain, you look at all things and can accommodate all things. To be a person like water, you can advance and retreat, and know when to do so.

44. 在完美的彼岸刚刚上演了一场悲剧，所有的血与泪在枯萎的荆棘蕴育出一个花蕾，它将经历轮回的七场雷雨，然后绽放在潮湿的空气中。

44. A tragedy has just unfolded on the shore of perfection, where all the blood and tears have nurtured a bud amidst withering thorns, which will undergo seven cycles of thunderstorms before blooming in the damp air.

45. 春天不播种，夏天就不生长，秋天就不能收割，冬天就不能品尝。 海涅

45. If you don't plant in spring, you can't grow in summer, can't harvest in autumn, and can't taste in winter. – Heinrich Heine

46. 学会改变生活，学会品味沧桑，方可无悔青春，无憾岁月的消逝。

46. Learn to change your life, learn to savor the vicissitudes, and only then can you have no regrets for your youth and the passing of time.

47. 这个世界上，美好永远比黑暗多，欢乐永远比苦难多，有很多东西值得你一如既往的信任。

47. In this world, there is always more beauty than darkness, more joy than suffering, and there are many things that are worth your continued trust.

48. 在这个世界上，你会对很多人都有感觉，但那不代表那就是对的人。

48. In this world, you may have feelings for many people, but that doesn't mean that person is the right one for you.

49. 如果找不到坚持下去的理由，那就找一个重新开始的理由，生活本来就这么简单。只需要一点点勇气，你就可依把你的生活转个身，重新开始。生命太短，没有时间留给遗憾，若不是终点，请微笑一直向前。

49. If you can't find a reason to keep going, then find a reason to start anew. Life is naturally that simple. Just a bit of courage, and you can turn your life around and start over. Life is too short to waste on regrets, so unless it's the end, keep smiling and move forward.

50. 寂寞而过，悲伤无处可躲，而幸福却不知哪去了。

50. Passing through loneliness, sadness has nowhere to hide, yet happiness seems to have vanished without a trace.

51. 站在光阴路囗，看着忙碌的行人，忽然发现我们的世界其实也很简单:寒冬冻得死害虫，却冻不死种子，适合它们的水分和温度就会催生向上的力量，破土而出。盛夏再热的天气，阻止不了行人赶路，只要确立目标，一直走，就会到达。我们的人生不正是如此吗？

51. Standing at the crossroads of time, watching the busy passersby, I suddenly realized that our world is actually very simple: the harsh winter can freeze pests to death, but not the seeds, for the right amount of moisture and temperature will stimulate their upward growth, breaking through the soil. Even in the scorching summer heat, it cannot stop pedestrians from moving forward. As long as we set a goal and keep walking, we will eventually reach it. Isn't our life just like that?

52. 人一生难免遇到许多挫折，有人总把一些事情想得过于严重，比如第一次上台演讲，第一次考试失败，第一次失恋仿佛天要塌下来了，世界末日一样。但回头看看，面对那些自己走过的路，遇到的人，摊上的事，其实我们最终总能坚强地走过来。

52. It is inevitable for people to encounter many setbacks in life. Some always overthink certain things, like their first time giving a speech on stage, failing their first exam, or their first heartbreak feeling like the sky is falling, as if it's the end of the world. But looking back, facing the paths we have walked, the people we have met, and the things we have dealt with, we ultimately always manage to come through it strong.

53. 如果你不想活在别人的眼色下，那么你就得放弃依赖，然后学会自强。

53. If you don't want to live under others' gaze, you must give up dependence and then learn to be self-reliant.

54. 我放下了尊严，放下了个性，放下了固执，都只是因为放不下你。

54. I have let go of my dignity, my personality, and my stubbornness, all just because I couldn't let you go.

55. 白日莫闲过，青春不再来。 林宽

55. Do not waste the day away, youth will not return. — Lin Kuan

56. 贫不足羞，可羞是贫而无志。 吕坤

56. It is not shameful to be poor, but it is shameful to be poor without ambition. — Lu Kun

57. 暗恋一个人的心情，就像是瓶中等待发芽的种子，永远不能确定未来是否是美丽的，但却真心而倔强的等待着。

57. The feeling of having a secret crush is like a seed waiting to sprout in a bottle; one can never be sure if the future will be beautiful, but one waits with a sincere and stubborn determination.

58. 没有谁是因为一时冲动离开你的，你看见的只是它崩溃的那个瞬间，爱是积累来的，不爱也是。

58. No one leaves you impulsively; what you see is just the moment of its collapse. Love accumulates, and so does the lack of it.

59. 后来他不在顾及我的感受，不在意我的死活，我晓得他不爱我了，由于我见过他爱我的样子。

59. Later, he no longer cared about my feelings or my life and death; I knew he didn't love me anymore, because I had seen how he loved me before.

60. 勿以恶小而为之，勿以善小而不为。惟贤惟德，能服于人。 刘备

60. Do not do evil because it is small, and do not refrain from doing good because it is small. Only virtue and morality can win the respect of others. — Liu Bei

61. 还没来得及夸耀你，你就曾经不是我的了。你再忍忍，我马上要保持你了。

61. Before I had the chance to boast about you, you were no longer mine. Just hold on a bit longer, and I'll keep you soon.

62. 人生最困难的事情是认识自己。 特莱斯 。

62. The most difficult thing in life is to know oneself. — Thales.

63. 有人掏出了心给你，你却视而不见，有些人心里没有你，你却百般惦念。

63. Some people offer you their heart, yet you turn a blind eye, while others have no place for you in their hearts, yet you keep thinking about them.

64. 你喝的好醉，眼角都是泪，你说你好累，良人不再归，往后该爱谁。

64. You're so drunk, tears in the corners of your eyes, you say you're tired, the beloved no longer returns, who should you love from now on?

65. 我可以洒脱放下笑着原谅只是最初的不再都已变了模样。

65. I can let go carefree, laughing and forgive, but the initial state is no longer the same, everything has changed.

66. 每个会抽烟的女人，背后都有一段不为人知的伤。

66. Every woman who smokes has an untold story of hurt behind her.