夜幕降临，星辰闪烁，在这宁静的夜晚，一句“忙里偷闲，晚安正能量”悄然响起，为忙碌的一天画上圆满的句号。

As night falls and stars twinkle, in this tranquil evening, a soft whisper of "find a moment to relax, good night with positive energy" echoes, rounding off the busy day with a perfect ending.

1. 不要害怕改变，尽管你可能会因此失去一些好的东西，但你也可能会得到一些更好的东西。晚安！

1. Don't be afraid of change, even though you might lose some good things, you might also gain some better things. Good night!

2. 4世上最好的保鲜就是不断进步，让自己成为一个更好和更值得爱的人。

2.4 The best way to preserve the freshness of life is to keep progressing, making yourself a better and more lovable person.

3. 17未曾失败的人恐怕也未曾成功过。成功的第一个条件就是要有决心；而决心要不得迅速干脆果断又必须具有成功的信心。放弃谁都可以，千万不要放弃自己！

3. A person who has never failed may also never have succeeded. The first condition for success is to have determination; and determination must be swift, decisive, and must also be accompanied by confidence in success. You can give up on anyone, but never give up on yourself!

4. 困难和折磨对于人来说，是一把击中空白的锤子。要敲出来的是易碎的铁屑，要锻造的是锋利的钢刀。不管什么时候结束，重要的是结束后不要后悔。晚安！

4. Difficulties and tortures are like a hammer that strikes the blank for humans. What needs to be struck out are fragile iron filings, and what needs to be forged is a sharp steel knife. No matter when it ends, what's important is not to regret after it's over. Good night!

5. 四季风雨，冷暖交替，江南烟雨，潇潇洒洒。时间雕琢的玉镯，精美绝伦。如果它从你的手指间滑落，它会散落一地。晚安！

5. The four seasons bring alternating winds and rains, the Jiangnan misty rain, flowing freely and gracefully. The jade bracelet carved by time is exquisite beyond compare. If it slips from your fingers, it will scatter all over the ground. Good night!

6. 一片茶叶看起来是那么的小巧精致，那么的无足轻重，却又是那么的奇妙。茶的内功，无噪之形，无亢奋之态，浅浅的音符，清而香。品茶的感觉就是那杯绿茶里淡淡的味道。尝起来苦，回味起来甜！人世间名利沉浮，红尘荣辱。苦乐皆由心生。只有淡泊，才能宁静，才能拥有生活中最深入、最细致、最独特、最有价值的味道。这一切与品茶何其相似。晚安！

6. A single tea leaf looks so delicate and exquisite, so unimportant, yet it is so fascinating. The internal strength of tea, without noise or exuberant demeanor, has a light melody, pure and fragrant. The experience of tasting tea is like the faint taste of a cup of green tea. It tastes bitter, but has a sweet aftertaste! In the world, the rise and fall of fame and fortune, the honors and humiliations of the mundane world, all the bitterness and sweetness come from the heart. Only with indifference can one achieve tranquility, and only then can one possess the deepest, most delicate, most unique, and most valuable flavors of life. This is so similar to the act of savoring tea. Good night!

7. 应该多一些昂扬的旋律，少一些悲凉的音符。生活就像一幅画，它应该有更多明亮的色彩。晚安！

7. There should be more uplifting melodies and fewer melancholic notes. Life is like a painting, and it should have more bright colors. Good night!

8. 2宁愿花时间修炼不完美的自己，也不要浪费时间期待完美的别人；静悄悄地努力，活成自己想要的模样！

8.2 It's better to spend time perfecting the imperfect self than to waste time waiting for the perfect other person; quietly strive to become the person you want to be!

9. 10生活就像海洋，只有意志坚强的人，才能到达彼岸。

9. 10 Life is like the ocean; only those with strong wills can reach the other shore.

10. 其实你应该好好生活，不悲不喜，慢慢来，不计较得失，顺其自然，不然你会让自己这么累，为了什么。晚安！

10. Actually, you should live well, neither sad nor happy, take it easy, don't worry about gains and losses, go with the flow. Otherwise, you'll make yourself so tired for what? Good night!

11. 一个人最大的缺点就是知道自己破不了。没办法。我从思想开始，言行一致，成为一种习惯，成为一种性格。每个人都有坏习惯，如果你不能修炼出一把理性的智剑，人生的某些部分注定会沉沦。一个能控制自己的人没有改变不了的性格。晚安！

11. The greatest flaw of a person is knowing that they cannot overcome their shortcomings. There's nothing to be done. Starting from the thought, being consistent in words and actions, it has become a habit, a character. Everyone has bad habits, and if you cannot forge a rational sword of wisdom, some parts of life are doomed to sink. A person who can control themselves has no unchangeable character. Good night!

12. 五任何的收获都不是巧合，而是每天的努力与坚持得来的。不怕你每天迈出一小步，只怕你停滞不前；不怕你每天做一点事，只怕你无所事事。

12. No success is a coincidence; it is the result of daily effort and perseverance. I am not afraid that you take a small step every day, but I am afraid that you will stop moving forward; I am not afraid that you do something every day, but I am afraid that you will be idle.

13. 15人生哪来那么多幸运只不过别人努力时你假装看不见，幸运和不幸都是由我们自己来决定，唯一公平的是，我们可以通过自己的努力，去改变运气坐标的方向！

13. Life is not about being lucky all the time. It's just that when others are working hard, you pretend not to see it. Both luck and misfortune are decided by ourselves. The only thing that's fair is that we can change the direction of our luck through our own efforts!

14. 有时候，我会忍不住去联系，去想念，只是因为我无法放弃对彼此的感情。人生的每一次相遇都会展现一份浪漫，每一次离别时的拥抱都会激起内心的痛苦。晚安！

14. Sometimes, I can't help but reach out, miss you, simply because I can't give up the feelings we have for each other. Every encounter in life reveals a piece of romance, and every hug at the time of separation stirs up inner pain. Good night!

15. 不要让钱成为障碍，好的生活没那么贵，动手去实现离你最近的可行梦想吧。晚安！

15. Don't let money be a barrier, a good life isn't that expensive. Take action and pursue the closest feasible dream to you. Good night!

16. 一你的对手在看书，你的仇人在磨刀，你的闺蜜在减肥，隔壁老王在练腰——你必须不断地努力，才能不让你的对手有可乘之机。晚安！

16. Your opponent is reading a book, your enemy is sharpening a knife, your best friend is on a diet, and Old Wang next door is exercising his waist—only through constant effort can you prevent your opponent from taking advantage of the situation. Good night!

17. 十三别人再好，也是别人。自己再不堪，也是自己，独一无二的自己。只要努力去做最好的自己，一生足矣。为自己的人生负责，为自己的梦想买单。晚安！

17. No matter how good others are, they are still others. No matter how unworthy you may feel, you are still your unique self. As long as you strive to be the best version of yourself, that is enough for a lifetime. Take responsibility for your life and pay for your dreams. Good night!

18. 19当你不够强大时，你发的一切飚，在别人看来都只是个笑话；一辈子不长不短，要做自己喜欢的事，不要再对谁满怀期待，爱情算个屁，发财最要紧。

18. 19 When you are not strong enough, everything you say that is considered a joke by others; life is not too long or too short, do what you like, don't expect too much from anyone, love is nothing, making money is the most important.

19. 5永远不要忘了你最初的那份干劲，如果它正在减退，说明你即将出局，不忘初心，方的始终！

19. 5 Never forget the passion you had at the beginning. If it's fading, it's a sign that you're about to step out. Keep the initial spirit in mind, and you will remain on the right track!

20. 有限的生命不允许我们挥霍属于生命的酸甜苦辣。在经历了寒冷和阴霾的磨难后，它会在一个阳光明媚的日子破茧而出。繁华平淡，喧嚣过后，依旧宁静。经历过后，日子依旧在平淡安详中流淌感情最难的不是两个人真的相爱，爱很难维持和持久，因为人生不只是一天。晚安！

20. The limited life does not allow us to squander the sweet, sour, bitter, and spicy flavors of life. After enduring the hardships of coldness and gloom, it will emerge from its cocoon on a sunny day. Amidst the hustle and bustle, after the繁华 fades, there remains tranquility. After experiencing it all, the days continue to flow in the peaceful tranquility, and the hardest part of love is not that two people truly love each other, but that love is difficult to maintain and last, because life is not just one day. Good night!

21. 我们没有时间认真的年轻，当我们明白的时候，只能选择认真的老去。晚安！

21. We didn't have time to be serious when we were young; when we realize it, we can only choose to grow old seriously. Good night!

22. 生活中，很多事情都是这样就够了。在被戳破之前，每个人都好像被蒙上了眼睛，这让他们瞬间进入了一个无知而迷茫的世界。我们心中唯一想要和感受的，就是有一双可以紧紧握住的手。我们的世界本来是简单的，但是人们复杂的思想让这个社会变得恐怖，无助，唯利是图。晚安！

22. In life, many things are enough like this. Before they are pierced through, everyone seems to be blindfolded, instantly plunging them into a world of ignorance and confusion. The only thing we yearn for and feel in our hearts is to have a pair of hands that we can hold tightly. Our world was originally simple, but people's complex thoughts have made this society terrifying, helpless, and profit-oriented. Good night!

23. 二太多毒鸡汤告诉你，你想要的岁月都会给你，可它没告诉你，你想要的，岁月凭什么给你！所有逆袭，都是有备而来。所有光芒，需要时间才能被看到。所有幸运，都是努力埋下的伏笔！

23. Too many toxic鸡汤 tell you that the years you want will give them to you, but they didn't tell you that why the years should give you what you want! All reversals come prepared. All brilliance needs time to be seen. All luck is the hidden implication of hard work!

24. 15这个世界上，没有什么比自己的努力更能激励人心，也没有什么可以阻挡一颗奋进的心。只要脚踏实地走好每一步路，勤恳付出，真诚做人，仔细做事，去努力，去拼搏，就一定会遇见自己的美好人生。

24. In this world, nothing is more inspiring than one's own efforts, and nothing can hinder a determined heart striving forward. As long as you take each step firmly on the ground, work diligently, be sincere in your dealings, and meticulous in your work, by striving and struggling, you will surely encounter the beautiful life you have always dreamed of.

25. 一个人之所以幸福，不是因为他拥有的多，而是因为他在乎的少。太多是一种负担，也是另一种损失；相反，少不代表少，也许是另一种占有。放弃不一定是彻底的失去，而是另一种意义上更广泛的拥有。所以，放弃是一种智慧，是一种豁达的人生态度。晚安！

25. A person is happy not because they possess a lot, but because they care less. Too much can be a burden and also a kind of loss; on the contrary, less does not necessarily mean less, it may be another form of possession. Giving up is not necessarily a complete loss, but a broader form of possession in another sense. Therefore, giving up is a form of wisdom, and a generous attitude towards life. Good night!

26. 人往往是惯性的，习惯于做自己熟悉的事，熟悉的人，说熟悉的话。所以视野往往很大，几棵树挡住了风景，挡住了出路。人生往往没有固定的模式，不可能只按照自己的惯性生活去做事。所以，不要因为太熟悉而迷失方向，也不要因为眼界小而错失大局。晚安！

26. People are often habitual, accustomed to doing what they are familiar with, being with familiar people, and speaking familiar words. Therefore, their perspective is often broad, and a few trees can block the scenery and the path forward. Life often does not have a fixed pattern, and it is impossible to only act according to one's own habits. So, do not get lost in the familiarity, nor miss the big picture because of a narrow perspective. Good night!

27. 我们每个人都应该微笑着面对生活。没有抱怨，就不会有悲伤。一个有希望的人会对生活充满信心。只要你用美好的心态看待这个世界，你总是用乐观的精神面对生活。晚安！

27. Each of us should face life with a smile. Without complaints, there will be no sadness. A hopeful person will be full of confidence in life. As long as you view the world with a positive mindset, you will always face life with an optimistic spirit. Good night!

28. 二十没人在乎你的落魄低沉，更不会有人在乎你的身心俱疲，每个人都会仰视别人的的辉煌时。与其这样羡慕别人还不如自己尝试改变，塑造自己，改变未来过程会很疼，但你最终你能收获一个更好的未来！晚安！

28. No one cares about your downfall and depression, and no one will care about your exhausted body and mind when everyone is admiring others' brilliance. Instead of envying others, why not try to change yourself and shape your own future? The process of change will be painful, but in the end, you will be able to harvest a better future! Good night!

29. 八当你还没强大到一定程度，没必要到处抱怨你的处境，默默做好你该做的事情，等你变得足够好，自然会有配得上你的人，拉你进更好的圈子，到那时，你会站在新的高度，拥抱更美的风景。

29. When you are not strong enough, there's no need to抱怨 your situation everywhere. Quietly do what you are supposed to do. When you become good enough, there will naturally be people who are worthy of you, pulling you into a better circle. At that time, you will stand at a new height, embracing a more beautiful scenery.

30. 真正聪明的人，永远不会显露锋芒。锋芒毕露，虽然会给你带来一定的名声，但也会给你带来非议；虽然会给你带来暂时的快感，但也会给你带来灾难。真正聪明的人，一定会低调；喜欢到处炫耀的人，其实没有真正的聪明才智；智慧中有一颗仁义之心，像一个未经提炼、琢磨的宝藏。成熟的谷物会枯萎，但聪明的人是谦逊的。晚安！

30. The truly wise person never shows off their sharpness. Showing off may bring you some fame, but it will also bring you criticism; it may bring you temporary pleasure, but it may also bring you disaster. The truly wise person will always be modest; those who like to show off everywhere actually do not possess true wisdom and intelligence; wisdom has a heart of benevolence and righteousness, like an unrefined, unpolished treasure. Ripe grain will wither, but the wise person is humble. Good night!

31. 三很多事情都是水到渠成的，急不得，躁不得。任何美好的状态都不会轻易降临。等吃够了眼下的苦，未来的甜才会顺理成章地来，你也才能心安理得地享受。

31. Many things in life come naturally when the time is right, and there's no need to rush or become impatient. Any beautiful state of affairs will not descend easily. Only after you have endured enough of the current hardships will the sweetness of the future come naturally, and then you can enjoy it with peace of mind.

32. 每一段路，只要还有不甘心，它就还没有走到尽头。晚安！

32. As long as there is a hint of reluctance, each journey is yet to reach its end. Good night!

33. 做人做事，一定要把握分寸，适可而止，一定要宽以待人。有些人喜欢落井下石。你要知道，你的对手永远不会被杀死，你的生存环境会越来越险恶。总有一天，你会被别人逼上绝路。晚安！

33. In dealing with people and things, one must always know how to measure one's words and actions, to stop at the right moment, and to be tolerant towards others. Some people enjoy throwing stones at others when they are down. You should know that your opponents will never be defeated, and your survival environment will become increasingly perilous. One day, you may be forced into a dead end by others. Good night!

34. 在你的人生中，除了你自己，没有人能对你负责:相信你能做出好的决定。养成独立思考的习惯，不要随意附和别人。别人的观点只能供你参考。大胆承担失败的后果。只要认真做，只要比昨天做得更好，就要为自己加油，为自己喝彩。否则，你永远体会不到成功的喜悦。晚安！

34. In your life, no one but yourself can be responsible for you: believe that you can make good decisions. Cultivate the habit of independent thinking and do not just follow others. Others' opinions can only be a reference for you. Dare to bear the consequences of failure. As long as you work diligently and do better than yesterday, cheer for yourself and applaud yourself. Otherwise, you will never experience the joy of success. Good night!

35. 一个人真的很难摆脱这个纷繁复杂，物欲横流的世界，但是每个人都没有选择的余地，但是要想快乐，心态一定要有一份平静。只有静下心来，才能静下心来，品味人生的万千滋味。晚安！

35. It's really hard for a person to break free from this complicated world filled with desires, but everyone has no choice but to adapt. However, to be happy, one must maintain a peaceful mindset. Only by calming down can one truly savor the myriad flavors of life. Good night!

36. 人际关系不应该被视为一种固定的模式，但也没必要为此而沮丧。原则上要多给自己安排处理人际关系的机会，对象不固定在某一群人身上，培养和训练自己与人打交道的能力。晚安！

36. Interpersonal relationships should not be seen as a fixed pattern, but there is no need to be discouraged about it either. In principle, one should arrange opportunities to deal with interpersonal relationships for oneself, not focusing on a specific group of people, and cultivate and train one's ability to interact with others. Good night!

37. 六把努力当成一种习惯，而不是三分钟热度。坚持才是王道，每一个你羡慕的收获，都是别人努力用心拼来的，你可以抱怨，也可以无视，但记住，不努力，连认输的资格都没有！晚安，共勉！

37. Treat effort as a habit, not a fleeting moment of enthusiasm. Persistence is the key. Every achievement you envy is earned through others' hard work and dedication. You can complain or ignore it, but remember, without effort, you don't even have the资格 to surrender! Good night, let's encourage each other!

38. 每个人的风景都是黑白的，彩色的，没有谁能重复谁，没有故事能重复昨天的故事，温暖或苍凉是今生唯一。所以，如果你能快乐，你就能看到美丽的风景；用自信品味生活的温暖；去承受，让内心体会到真正的力量。然后，岁月会因为知识而美好，生活会因为品味而丰富。晚安！

38. Each person's landscape is both black and white and colorful, no one can repeat another's, and no story can repeat yesterday's story. Warmth or desolation is the only thing in this life. So, if you can be happy, you can see beautiful landscapes; savor the warmth of life with confidence; endure, and let your inner self experience true strength. Then, years will be beautiful because of knowledge, and life will be rich because of appreciation. Good night!

39. 9没有人能一路单纯到底，但要记住，别忘了最初的自己。要生活得漂亮，需要付出极大忍耐。一不抱怨，二不解释。只要面对阳光，阴影就在背后。

39. 9 No one can remain innocent throughout their journey, but remember, don't forget the original version of yourself. To live beautifully, one needs to endure great patience. Don't complain, don't explain. Just face the sunlight, and the shadows will be behind you.

40. 不管现实有多么惨不忍睹，都要固执的相信，这只是黎明前暂时的黑暗而已。晚安！

40. No matter how grim the reality may be, be stubborn in believing that this is only a temporary darkness before the dawn. Good night!

41. 没有不可治愈的伤痛，没有不能结束的沉沦，所有失去的，会以另一种方式回来，所以我们要坚持。晚安！

41. There are no incurable wounds, no depths that cannot be climbed out of, and all that is lost will return in another form. Therefore, we must persevere. Good night!

42. 18你的脸上云淡风轻，谁也不知道你的牙咬得有多紧。你走路带着风，谁也不知道你膝盖上仍有曾摔伤的淤青。你笑得没心没肺，没人知道你哭起来只能无声落泪。你必须非常努力，才能看起来毫不费力。

42. Your face shows a calm breeze, and no one knows how tightly you are clenching your teeth. You walk with a breeze, and no one knows that there are still bruises on your knees from past falls. You laugh without a care in the world, and no one knows that when you cry, you can only shed silent tears. You have to work very hard to appear effortless.

43. 1生活从来不会刻意亏欠谁，它给你1块阴影，必会在不远处撒下阳光。

43.1 Life never deliberately owes anyone anything; if it gives you a shadow, it will also sprinkle sunlight not far away.

44. 14我会把每一次改变当做成长，哪怕是痛也值得。要先打败任何事情得先学会打败自己。宁愿笑着流泪，也不哭着说后悔。有种脾气叫，不放弃。不管现在有多么艰辛，我们也要做个生活的舞者。

44. 14 I will treat every change as a growth, even if it is painful, it is worth it. To defeat anything, one must first learn to defeat oneself. I would rather cry with a smile than say I regret it with tears. There is a kind of temper called not giving up. No matter how difficult it is now, we should also be dancers of life.

45. 黎明将会到来。虽然我们已经忘记了我们为什么在这里，也许我们只是想结束一些事情。虽然确实有很多难忘的事，但也有难过的回忆。但是，我们知道，黎明终将到来，我们不必压抑自己。晚安！

45. Dawn will come. Though we may have forgotten why we are here, perhaps we just want to put an end to some things. While there are indeed many unforgettable memories, there are also painful ones. However, we know that dawn will come eventually, and we don't need to suppress ourselves. Good night!

46. 6不是每个人都能成为自己想要的样子，但每个人，都可以努力成为自己想要的样子。相信自己，你能作茧自缚，就能破茧成蝶。

46. Not everyone can become the person they want to be, but everyone can strive to become the person they want to be. Believe in yourself, if you can spin a cocoon, you can also emerge as a butterfly.

47. 满月缺，午动，花碎，水满。世界上没有什么可以永远安全。所以佛说:这是女人的世界，女人是对不起的，是痛苦的。失落让人宽容，缺点让人满足；痛是警钟，痛是警钟。笑着忘记了痛苦，空着一颗心扛着东西，现在心安理得，无忧无虑。晚安！

47. The moon is full, then wanes; flowers bloom, then shatter; water overflows. There is nothing in the world that can be permanently safe. Therefore, the Buddha said: This is a world of women, and women are to be pitied, are in pain. Loss makes one宽容, flaws make one content; Pain is a bell, a warning bell. We laugh and forget the pain, carrying burdens with an empty heart, feeling secure and carefree now. Good night!

48. 十四不开心的时候，尽量少说话多睡觉。鸡汤再有理，终究是别人的总结。故事再励志，也只是别人的经历。只有你自己才能改变自己，不求很成功，但求不后悔。你要明白：争气永远比生气聪明！

48. When you are not happy, try to talk less and sleep more. No matter how reasonable the soup is, it is still others' summary. No matter how inspiring the story is, it is only others' experience. Only you can change yourself. Not necessarily to be very successful, but to not regret. You should understand: being determined is always smarter than being angry!

49. 这个世界上，总有美好的情感与梦想，值得我们追随。晚安！

49. In this world, there are always beautiful emotions and dreams that are worth pursuing. Good night!

50. 20人生晚吃苦不如早吃苦。人生是很累的，你现在不累，以后就会更累。人生是很苦的，你现在不苦，以后就会更苦。只要努力过，奋争过，你就会发现，没有了阴影，阳光就失去了意义；伤口上长出的鲜花，会更加的绚丽夺目。

50. It is better to endure hardship early in life than to endure it later. Life is very tiring, and if you are not tired now, you will be even more tired later. Life is very bitter, and if you are not suffering now, you will suffer even more later. As long as you have strived and fought, you will find that without shadows, the sun loses its meaning; flowers that grow on wounds will be even more resplendent and dazzling.

51. 如果痛苦是一杯苦酒，你要静静地喝下去；如果痛苦是一道伤疤，你应该把它变成脸上的微笑。有些话，适合烂在心里，有些痛，适合默默遗忘。当你经历过之后，心中的痛苦就消失于无形。长大了，自己知道就好。很多改变，不用你自己说，别人也会看到的。晚安！

51. If pain is a bitter cup of wine, you should drink it quietly; if pain is a scar, you should turn it into a smile on your face. Some words are meant to rot in your heart, and some pains are meant to be silently forgotten. After you have experienced them, the pain in your heart disappears into thin air. When you grow up, you know it yourself. Many changes, you don't have to say them yourself, others will see them. Good night!

52. 21决定一个人成就的，不是天分，也不是运气，而是坚持和付出。是不停地做，重复的做，用心去做。当你真的努力了，付出了，你会发现自己潜力无限！记得每天鼓励自己，越勤奋，越幸运，越感恩，越幸福！

52. What determines a person's achievements is not talent nor luck, but perseverance and dedication. It is about constantly doing, repeatedly doing, and doing with all one's heart. When you truly put in the effort and make sacrifices, you will find that your potential is limitless! Remember to encourage yourself every day: the harder you work, the luckier you will be, the more grateful you will be, and the happier you will be!