当爱情如潮水般退去，留下的，是那些刻骨铭心的伤痛。在这篇短文中，我们将一起探索那些曾经让我们心碎的瞬间，感受那些难以言说的痛楚。

As love recedes like a tide, what remains are the searing wounds etched in our hearts. In this short article, we will explore together those moments that once shattered our hearts, feeling the pain that is hard to express.

1. 三年太转瞬即逝了~你是我心中不愿触碰的痛。你在另一个世界还好吗？想你我很想

1. Three years passed by so quickly... You are the pain I don't want to touch in my heart. Are you doing well in the other world? I miss you so much.

2. 17最体贴你的是鞋子 , 不要嫌它脏 , 那是因为你走的路不干净。

2. The most considerate thing is the shoes, don't complain about them being dirty, because it's because the path you've walked is not clean.

3. 人生三大悲剧:美貌会变老，爱情会变冷，婚姻会变老。

3. The three great tragedies of life: beauty will age, love will cool, and marriage will age.

4. 9有些时候，还是不知道的好。知道了反而会难过。

4.9 Sometimes, it's better not to know. Knowing can bring sadness instead.

5. 或许常被琐事羁绊，或许常被情感左右，或许常被时间留住。如果你还说走不走，也许你永远走不了，在一个地方待久了，人都呆了，傻了。与其一个人闷着宅着，不如一个人出去走走来的豁然开朗。看着鲜丽的花儿，呼吸着凉爽的空气，总比一个人闻着烟味，打着哈欠，对着电脑，想睡又不能睡来得实在的多。

5. Perhaps often entangled by trivial matters, perhaps often swayed by emotions, perhaps often held back by time. If you still say "should I go or not," perhaps you will never leave. Staying in one place for too long makes people dull and foolish. It's better to go out and walk alone than to stay cooped up at home alone. Seeing the bright flowers, breathing in the cool air, is always better than being alone, smelling smoke, yawn, in front of the computer, wanting to sleep but unable to.

6. 我曾经以为时间可以忘记一切，以为不断找事情做就可以忘记痛苦，但是这些都没有用。当我停下来的时候，会更痛。心里最深的伤，别人永远看不到。痛苦只有自己知道，而爱在那一瞬间而忘记却是一生。

6. I used to think that time could forget everything, that by constantly finding things to do, I could forget the pain, but none of that worked. When I stop, the pain is even greater. The deepest wounds in the heart are never seen by others. The pain is known only to oneself, and love can be forgotten in an instant, but the forgetting can last a lifetime.

7. 18没人理，没人在乎，或许时间长了我就是个被遗忘的人

7. No one cares, no one notices. Perhaps after a long time, I will be a forgotten person.

8. 什么样的痛苦是世界给的？

8. What kind of suffering does the world give?

9. 23我多害怕习惯了谁的好，然后又被无情的丢掉 。

9. 23 I'm so afraid of getting used to someone's kindness and then being mercilessly discarded.

10. 在他背上趴著趴著我就容易睡过去。我们俩就像客厅地板上一大一小的两只乌龟。他驮著我。我是他最沈重的，也是唯一的负担。但我也想成为他的壳，能覆在他背上，替他挡著，有什麽事情发生的时候，我可以让他把脑袋缩进来，护著他。

10. As I lay on his back, it's easy for me to fall asleep. We two are like a big and a small turtle on the living room floor. He carries me. I am the heaviest burden on him, and the only one. But I also want to be his shell, covering his back, protecting him. When something happens, I can let him pull his head in and shield him.

11. 挤不进的世界，不要硬挤；跨不过的门坎，不要硬跨；做不来的事情，不要硬做，拿不来的东西，不要硬拿。岁月的轮廓折叠起来，就会沉甸甸地坠在心底，似是不为人知的秘密，都暗自消解了过往。我们都在不断重复的时光里，度过青春的绚烂与苍白。

11. Don't force yourself into a world that doesn't fit; don't force yourself to step over a threshold you can't cross; don't force yourself to do something you can't accomplish; don't force yourself to take something you can't get. As the contours of time fold up, they will heavily settle in the heart, like secrets known to no one, all secretly dissolve the past. We all spend our youth in the endless repetition of time, experiencing both its brilliance and its pallor.

12. 有时候，我们无法走出痛苦，但我们只是学会忍受痛苦。

12. Sometimes, we cannot escape from the pain, but we only learn to endure it.

13. 8很多事情我们都看的透、然而还是有很多人选择自欺欺人。

13. 8 We see through many things, yet there are still many people who choose to deceive themselves.

14. 无论过去发生过什么，你要相信，最好的尚未到来。人生是一段旅程，一路走来，我们无法猜测将是迎接什么样的风景，没有预兆目的地在哪，可是前进的脚步却始终不能停下，因为时间不允许我们在任何地方停留，只有在前进中不断学会选择，学会体会，学会欣赏。

14. No matter what has happened in the past, you should believe that the best is yet to come. Life is a journey, and as we move along, we cannot predict what kind of scenery we will encounter, nor can we foresee where the destination lies. However, we cannot stop moving forward because time does not allow us to linger anywhere. We must continuously learn to choose, to experience, and to appreciate along the way.

15. 16有时候，不小心知道了一些事，才发现自己所在乎的事是那么可笑。

15. 16 Sometimes, by accident, one learns something and realizes that the things one cares about are so laughable.

16. 总有一天，你会对过去的痛苦微笑。你会感谢离开你的人。他不值得你爱，不值得你好，不值得你痴心。毕竟他不是命中注定的那个人。幸运的是，他不是。张钧美

16. Someday, you will smile at the pain of the past. You will be grateful for the people who left you. He was not worthy of your love, not worthy of your kindness, not worthy of your devotion. After all, he was not the one destined for you. Fortunately, he was not. Zhang Junmei

17. 当快乐结束，冷漠开始，没有原因，不需要任何理由，大家都默默的遵守；单薄透明的玻璃，隔着两方世界，没有人反抗，没有人逃走……

17. When happiness ends and indifference begins, for no reason and without any need for justification, everyone silently adheres to it; thin, transparent glass separates two worlds, and no one resists, no one flees...

18. 6虽然岁月如流，什么都会过去，但总有些东西发生了就不能抹煞。

18.6 Although time flows, everything will pass, but there are always things that cannot be erased once they happen.

19. 时间走了，不要遗憾昨天的流逝，应该正确的接受今天，因为还有明天，只要坚持，就能走出自己的路，很多的话语一直的走进自己的身边，很多的事迹接连到自己的内心，不要因为悲伤而停止，不要因为快乐而放弃。

19. Time has passed, do not regret the passage of yesterday. Instead, embrace today correctly, for there is always tomorrow. As long as you persevere, you can carve out your own path. Many words will continuously enter your surroundings, and many deeds will successively resonate within your heart. Do not stop because of sadness, and do not give up because of joy.

20. 再唯美的爱情也掺杂着悲伤，再凄美的故事也有结局，注定爱上你就要伤自己！这份爱该不该放手呢？

20. No matter how beautiful the love is, it's intertwined with sadness; even the most tragic stories have an ending, destined that loving you means hurting myself. Should I let go of this love?

21. 说话的痛苦已经平复，只有不提才触动你的心。夏七夕

21. The pain of speaking has subsided, only mentioning it stirs your heart. Xia Qixi.

22. 这样被宠惯了的小孩子，不知道人心是会伤的，天真的残忍。

22. Such pampered children, not knowing that hearts can be hurt, are innocent yet cruel.

23. 一切都来不及表达，所有的，可能都因死亡或错，过而冰封。

23. It's too late to express everything, all of it, perhaps frozen in time due to death or missed opportunities.

24. 编后语:生活总不完美，有辛酸的泪，有失足的悔，有幽深的怨，有抱憾的恨。生活亦很完美，总让我们泪中带笑，悔中顿悟，怨中藏喜，恨中生爱。看生活是否完美，就要淡视那些不完美，放大那些可能的完美。只要你的心完美，这个世界就完美。所以我们修炼的，就是一颗热爱这个世界的心。

24. Postscript: Life is never perfect, filled with bitter tears, regrets of missteps, deep resentment, and enduring regrets. Yet life is also perfect, as it always brings us laughter through our tears, enlightenment through our regrets, joy hidden within our resentment, and love born from our恨. To see if life is perfect, one must overlook its imperfections and magnify its potential perfections. As long as your heart is perfect, the world is perfect. Therefore, what we cultivate is a heart that loves this world.

25. 有什么了不起，不就是幸福在左边，我站在了右边？

25. So what? It's just that happiness is on the left and I'm standing on the right?

26. 生活就是这样的，不过是一张清单，你要的，你不要的，执着是一种负担，放弃是一种解脱。人生是一盘棋，子已落定就不能反悔。人生是一条长河，滚滚东去却再也不会倒流。人生是一部闹钟，你怎么地往回拨，也调不回到原来的时点。

26. Life is just like that, nothing but a list of what you want and what you don't want. Clinging to things is a burden, while letting go is a relief. Life is like a game of chess, once the pieces are placed, there's no turning back. Life is a long river, flowing eastward and never reversing. Life is like an alarm clock; no matter how hard you try to wind it back, you can't reset it to the original time point.

27. 当流星陨落爱情的唯美，生命就开始哭泣，受伤的人就喜欢躲在黑暗的角落，任其身体的荒凉，仿佛全世界的人都在讨论爱情，这一刻我更喜欢孤寂。

27. When the beauty of the meteor shower falls on love, life begins to weep. The wounded souls prefer to hide in the dark corners, allowing their bodies to become desolate, as if everyone in the world is discussing love. At this moment, I prefer solitude more.

28. 5当坚持之苦大过放弃之痛，就是该放手的时候了

28. 5 When the suffering of persistence is greater than the pain of giving up, it's time to let go.

29. 认定了的路，再痛也不要皱一下眉头，你要知道，再怎么难走都是你自己选的，你没有资格喊疼。到最后，你总会明白，谁是虚心假意，谁是真心实意，谁为了你不顾一切。不去期望，失去了不会伤心，得到了便是惊喜。对于过去，不可忘记，但要放下。因为有明天，今天永远只是起跑线。

29. Once a path is chosen, do not frown even if it is painful. Remember, no matter how difficult the path may be, it is your own choice, and you have no right to complain about the pain. In the end, you will always understand who is insincere, who is genuine, and who is willing to do anything for you. Do not expect anything, for when you lose, there will be no sorrow, and when you gain, it will be a surprise. For the past, do not forget but let it go. Because there is always a tomorrow, and today is always just the starting line.

30. 感谢所有让你失落的事或物，哪怕你曾痛彻心扉，但至少让你明白，让你懂得。感谢所有你认识的人，就算只是过客，但你的回忆增加了重量。有的时候，你醒悟的太晚，不明白自己苦苦追寻的，其实就是上一秒放弃的。心若水，握不住。其实很多人都是在不甘心中过完一生的。

30. Gratitude to all the things or experiences that have caused you to feel disappointed, even if they once pierced your heart to the core, for they at least brought clarity and knowledge to you. Gratitude to all the people you have known, even if they were just passersby, for your memories with them have added weight. Sometimes, you realize too late and do not understand that what you have been tirelessly pursuing is actually something you abandoned in the last second. The heart, like water, cannot be held onto. In reality, many people spend their entire lives in a state of不甘.

31. 其实时间并不能让人忘记痛苦，只是让人习惯了。

31. In fact, time does not make pain fade away, but rather it helps one get accustomed to it.

32. 爱情虽然经历坎坷会使两人关系更加亲密、也会让这段爱情更加唯美。然而有时因为彼此的不信任会让你付出更多的代价。 我们应该珍惜这段情。好好维护对方、因为幸福随时会在你不经意间悄然而逝。

32. Although love may experience hardships, it can make the relationship between two people closer and also make this love more beautiful. However, sometimes due to mutual distrust, it may cost you more. We should cherish this love. Take good care of each other, because happiness can slip away from you in a moment without you even noticing.

33. 少走了弯路，也就错过了风景，无论如何，感谢经历；生活的主题就是面对复杂，保持欢喜；现在事，就是现在心，随缘即是可；未来事，未来心，何须劳心。时光总是如流水一般。不管你惆怅、抱怨、憧憬、得意，它都不理会、不计较，无声地顾自前行，永不停步。

33. Less detours taken also means missing out on the scenery. Regardless, I am grateful for the experience; the theme of life is to face complexity while maintaining joy. Present matters are in the present heart, and going with the flow is enough; future matters are for the future heart, why worry about it now. Time always flows like water. Whether you are melancholic, complain, look forward, or be proud, it does not care, does not calculate, silently continues on its own, never stopping.

34. 你的世界，有了你的脚印，你就来过。一辈子，好美。自己的世界，好好绽放自己的美丽。每一个，都有自己的魅力，好好的享受已有的时光。穿过时光，我们一直都在路上，磨砺着生命。在这条无法返程的旅途上，很多的错与对，已经模糊，难以界定。

34. Your world, with the prints of your footsteps, you have been here. A lifetime, how beautiful. In your own world, let your own beauty bloom beautifully. Each one has its own charm, and enjoy the time you have in the best way. Crossing through time, we have been on the road all along, honing our lives. On this journey that cannot be returned, many rights and wrongs have become blurred, difficult to delineate.

35. 总有一天，痛苦会成为回忆。

35. Someday, pain will become a memory.

36. 15曾经那些美好的回忆，请你不要去破坏它。

36. Please do not destroy those once beautiful memories.

37. 没有永远的独裁者，没有永远的首富，没有永远的霸唱不败，只因你争不过如手中沙般的岁月，生命经不起你如此挥霍。一份简单的心情，会牵动所有的快乐音符跃动。一直说要活得简单、淡然，但是做起来真的不容易。岁月其实真的不复杂，复杂的是自己有份怎么样的心态。

37. There are no eternal dictators, no eternal wealthiest individuals, and no eternal unbeatable champions, because you cannot compete with the years that slip through your fingers like sand, and life cannot withstand such waste. A simple heart can stir all the joyful notes to dance. I've always said I want to live simply and calmly, but it's truly not easy to do so. In fact, the years themselves are not complex; what is complex is the state of mind you hold.

38. 曾经的执着没有了，曾经的倔强，也被磨平了。岁月不容许你回首，是该好好地考虑一下以后的人生了。年少已经已经遗留在了昨晚的夜里，埋葬了以前的纯真。冲动没有了，心情平静了，给自己一个微笑，笑着，就算整个世界毁灭了也跟我没关系。

38. The former obsession is no more, and the once stubbornness has been smoothed out. Time does not allow you to look back, it's time to seriously consider your future life. Youth has already been left behind in last night's night, and buried the innocence of the past. Impulse is gone, the mind is calm, give yourself a smile, just like that, even if the whole world is destroyed, it has nothing to do with me.

39. 我浑身是伤，跋涉万里，疲惫地寻找，只为遇见你。宫崎骏

39. I'm wounded all over, having traveled ten thousand miles, and I search tirelessly, just to meet you. - Hayao Miyazaki

40. 对於人类漫长得乏味的生命来说，和一个人的相遇到离别，只不过是个细小的瞬间。到头来，回过去，什麽也没有发生过。

40. For the long and tedious life of humans, a meeting and parting with a person is just a tiny moment. In the end, looking back, nothing has happened.

41. 所谓的永恒到头来不过是个谎言。

41. What is called eternity is ultimately just a lie.

42. 人生的路上，我们都在奔跑，坚强这种东西，往往是逼出来的。不卑，不亢，心从容；不争，不喧，心平静；不攀，不比，心淡然；不怒，不嗔，心随和；不艾，不怨，心坦然。生命，有长短；生活，有苦乐；人生，有起落。

42. On the journey of life, we are all running. Strength, often, is something that is forced upon us. Be neither abject nor haughty, maintain a composed heart; be neither contentious nor loud, maintain a tranquil heart; be neither envious nor comparative, maintain a serene heart; be neither angry nor resentful, maintain a compliant heart; be neither despondent nor complaining, maintain an untroubled heart. Life has its length and breadth; life has its joys and sorrows; life has its ups and downs.

43. 生命如歌，声起声落，我们每个人都是歌者，歌唱自己的幸福；生命如茶，浓淡有别，都需要我们用心去品尝；生命需要被理想去充实，但是我们永远别做笼中的囚鸟。

43. Life is like a song, with melodies rising and falling; each of us is a singer, singing about our own happiness. Life is like tea, with varying strengths, both of which require our careful savoring. Life needs to be filled with ideals, but we must never be the caged birds of confinement.

44. 生活就是一种自我心态的调整，人生，简单就快乐，但快乐的人却是寥寥无几；一复杂就痛苦，可痛苦的人却熙熙攘攘。这反映出的现实问题是更多的人，要活出简单不容易，要活出复杂很简单。

44. Life is a matter of adjusting one's self-attitude. In life, simplicity is simple to be happy, but the number of people who are happy is very few; as soon as it becomes complicated, it becomes painful, but there are many people who suffer. This reflects the reality that it is not easy for more people to live a simple life, but it is very simple to live a complicated one.

45. 头顶上的天空，泛着灰蓝色的光，哀伤地照在雪地上，把为数不多的干草埋葬在白茫茫的大海里。

45. The sky above was glowing with a grey-blue light, casting a melancholic glow over the snow, burying the few scattered straw in the boundless white sea.

46. 痛苦只有一百天。让我告别你我都负担不起的未来。夏七夕

46. The pain will only last a hundred days. Let me bid farewell to the future that is too heavy a burden for both of us. Xia Qixi.

47. 21小时候，微笑是一种心情，长大后，微笑是一种表情

47. At 21 hours, a smile is a mood, while as you grow older, a smile becomes an expression.

48. 在痛苦中前进，永远活在孤独中。

48. Marching forward in pain, forever living in solitude.

49. 20如果你认为我很好骗， 那请你继续， 我看着你表演。

49. 20 If you think I'm easily deceived, then please go ahead, I'll watch you perform.

50. 人生没有谁能得天独厚，一手遮天。生活的方向决定了人生的际遇。向后看，才懂得生活，向前看，才能生活。它既能成就人的一生，同样也能使人后悔终生。把握生活的方向才能体验生命的精彩。

50. No one in life can be uniquely favored or have absolute power. The direction of life determines one's fate. Looking back, one understands life; looking forward, one can live. It can either fulfill a person's entire life or make one regret it for a lifetime. Only by grasping the direction of life can one experience the wonders of life.

51. 给生活一个微笑，给自己一个微笑，路还是要继续走。春有春的温暖，夏有夏的火热，秋有秋的收获，冬有冬的寒冷，学会享受生活！至于过去的就让它过去不要刻意的忘记也不要刻意的想起，有些东西随着时间的推移而慢慢变的淡漠，只是回忆仅此而已，让我们学会朝前看，一切都会变好。

51. Give life a smile, give yourself a smile, and continue to walk on the road. Spring has its warmth, summer has its fiery passion, autumn has its harvest, and winter has its chill. Learn to enjoy life! As for the past, let it go; don't刻意 forget it, and don't刻意 remember it either. Some things gradually fade away with time, and that's just the memory. Let's learn to look forward, and everything will get better.

52. 雨落下是因为天空无法承受它的重量，眼泪落下是因为心再也无法承受那种痛苦。

52. Rain falls because the sky can no longer bear its weight, and tears fall because the heart can no longer bear that kind of pain.

53. 4没人理，没人在乎，或许时间长了我就是个被遗忘的

53. 4 Nobody cares, nobody minds, perhaps after a long time I'll just be forgotten.

54. 一万种想法，很多方法解决，仅靠孤独和厌恶。这是我的一生，我为你流了一千滴眼泪。

54. Ten thousand ideas, many methods to solve it, only relying on loneliness and aversion. This is my life, for you, I have shed a thousand tears.

55. 10我爱你的时候，你不当回事，我不爱你了，你却回来了

55. When I loved you, you didn't take it seriously; when I stopped loving you, you came back.

56. 人生不会永远如你心意，很多事我们都掌控不了，但是你既然选择了走这条路，你就要努力走下去，如果你停下来或者中途放弃了，人生就会永远停在黑暗里，没有希望了。

56. Life will not always go as you wish, many things are beyond our control. But since you have chosen this path, you must strive to continue walking it. If you stop or give up halfway, life will forever remain in the dark, without any hope.

57. 我想变成天底下最自私的人，他是我的爱人，不管他有多麽坏，我都要保护他。

57. I want to become the most selfish person in the world, for he is my beloved. No matter how bad he may be, I will protect him.

58. 12很多时候，看得太透反而不快乐，倒不如幼稚得没心没肺。

58. 12 Often, seeing too clearly can lead to unhappiness; it's better to be naive and carefree.

59. 人的生命，都似洪水奔流，不遇着岛屿和暗礁，难以激起美丽的浪花。其实，一件事，就算再美好，一旦没有结果，就不要再纠缠，久了你会倦，会累；一个人，就算再留念，如果抓不住，就要适时放手，久了你会神伤，会心碎。有时，放弃是另一种坚持。任何事，任何人，都会成为过去。

59. The life of a person is like a surging flood; it is hard to produce beautiful splashes without encountering islands and hidden reefs. In fact, no matter how beautiful an event may be, once it has no outcome, it is best not to linger, for you will grow weary and tired over time; a person, no matter how much they may yearn, if they cannot hold on, they should let go at the right moment, for if they linger, they will become heartbroken. Sometimes, giving up is another form of perseverance. Anything and anyone will eventually become a thing of the past.

60. 我觉得相见不如怀念，因为相见只能让人在现实面前无助地哀痛，而怀念却能把一个注定的谎言变成童话。九夜茴

60. I think that reminiscing is better than meeting in person, because meeting can only make a person feel helplessly sorrowful in the face of reality, while reminiscing can turn a predetermined lie into a fairy tale. -- Jiuyea Hong

61. 这个一无所知的世界，不是每一次努力都会有收获。学会享受生活！人生就像是迷宫，上半生寻找入口，下半生寻找出口。人生像阳光，上半生如日出东方，冉冉上升光芒四射，后半生如夕阳西下，渐渐下落暗淡光芒。

61. In this world of ignorance, not every effort will yield a harvest. Learn to enjoy life! Life is like a labyrinth, the first half searching for the entrance, and the second half searching for the exit. Life is like sunlight, the first half like the sunrise from the east, slowly ascending and radiating with brilliance, and the second half like the sunset, gradually descending and dimming its glow.

62. 两个相爱的人，如果真的想要在一起：那么他们之间有什么阻力都会一起走下去！就看他们俩是否都真的珍惜这世间最唯美的（爱情）和这段美妙的（缘分）了…

62. Lovers who truly wish to be together: they will walk through any obstacles together! It all depends on whether both of them truly cherish the most beautiful (love) and this wonderful (destiny) in this world...

63. 2即使后来的他们有千万般好，都不及第一个他来得早。

63.2 Even if they were a thousand times better later on, nothing could be as early as the first one.

64. 没有无法治愈的痛苦，没有无尽的沉沦，失去的一切都会以另一种方式回来。约翰鱼群

64. There is no incurable pain, no endless descent; everything lost will return in another form. John fish swarm.

65. 岁月匆匆，此经流年，在这沉重的人生，就去学会浅行，你选择了什么样的道路，就会拥有什么样的人生。人生不是游戏，我们没有多少可供选择的机会。选择了就尽量咬牙坚持走下去。

65. The years pass quickly, and this scripture flows through the years. In this heavy life, learn to take it easy. The path you choose will determine the kind of life you will have. Life is not a game; we have very few opportunities to choose. Once you make a choice, try your best to persevere and continue on the path.

66. 22生活告诉你，你应该长大了；梦想告诉你，你应该有一颗童心

66. Life tells you that you should have grown up; dreams tell you that you should have a childlike heart.