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1. 容易被辜负的，永远都是那些天真又心软的人，毕竟太过考虑别人的感受，好骗又好欺负，伤疤一好就忘了疼，愿你从此以后能够放下矫情和孤独，把真心藏好，过漂泊的日子浪荡而自由。

1. It's always the innocent and kind-hearted people who are easily disappointed, for they care too much about others' feelings, making them easy to deceive and abuse. Once their wounds heal, they forget the pain. May you from now on be able to let go of pretense and loneliness, keep your sincerity hidden, and live a wandering life that is carefree and free.

2. 也许你一生中走错了不少路，看错不少人，承受了许多的背叛，落魄得狼狈不堪，但都无所谓，只要还活着，就总有希望，余生很长，何必慌张。

2. Maybe you have taken many wrong paths in your life, misjudged many people, endured much betrayal, and fallen into dire straits, but it all doesn't matter. As long as you're still alive, there's always hope. Life is long, why be in a hurry?

3. 别忘了承诺你想做的事，你想去的地方，不管有多难，多远。

3. Don't forget the promises you make to yourself about what you want to do, where you want to go, no matter how difficult or far it may be.

4. 人，永远不会珍惜三种人：一是轻易得到的；二是永远不会离开的；三是那个一直对你很好的。但是，往往这三种人一旦离开就永远不会再回来。

4. People will never cherish three types of individuals: first, those who are easily obtained; second, those who will never leave; and third, those who have always been very good to you. However, it is often the case that once these three people leave, they will never return.

5. 永远不要去羡慕别人的生活，即使那个人看起来快乐富足。永远不要去评价别人是否幸福，即使那个人看起来孤独无助。你评论朋友圈的方式，体现了你的修养。幸福如人饮水，冷暖自知。你不是我，怎知我走过的路，心中的乐与苦。

5. Never envy someone else's life, even if that person seems happy and prosperous. Never judge whether someone is happy or not, even if that person looks lonely and helpless. The way you comment on others' moments in your social circle reflects your character. Happiness is like drinking water; its temperature is known only to the drinker. You are not me, how can you know the path I've walked, the joy and bitterness in my heart?

6. 在这个世界上不要太依赖任何人。因为当你在黑暗中挣扎的时候，你的影子会离开你。

6. Don't depend too much on anyone in this world. Because when you struggle in the darkness, your shadow will leave you.

7. 咬到舌头才知道吃东西不能太着急，爱过错的人才知道不是执着就能在一起，所有的经历都是必然，不摔跤永远不知道哪里的路最平坦。

7. It's only when you bite your tongue that you realize eating shouldn't be rushed; it's only when you've loved the wrong person that you understand not everything can be kept together just by being persistent. All experiences are inevitable; if you don't fall, you'll never know which path is the flattest.

8. 在这个欺骗的世界里，你不是别人，别人就是你。

8. In this world of deception, you are not someone else, and someone else is you.

9. 只要你心冷，这世上就没什么难过的。

9. As long as your heart is cold, there is nothing in this world that can bring you sorrow.

10. 没人给你肩膀，没人替你坚强，一般不固执，平凡不闪亮，习惯人家喝茶。

10. No one offers you a shoulder, no one takes your strength in their arms, you are generally not stubborn, and the ordinary is not dazzling, you are used to others drinking tea.

11. 心灵鸡汤喝的再多，终究冷暖自知，过得去的过不去的，靠自己。

11. No matter how much "soup for the soul" one drinks, in the end, one knows the warmth and coldness for oneself. Whether it can be gotten through or not, it depends on oneself.

12. 没有过不去的，只有回不去的。

12. There are no insurmountable things, only things that cannot be returned.

13. 你真的说的出口，冷暖自知，很多事情我没计较，反而，你什么都斤斤计较，反而是别人该去为你那样做，我觉得有时候自己也该吐槽，也是自我保护一种方式。

13. You really have the courage to say that. You know the cold and warmth yourself. There are many things I haven't counted on, but on the contrary, you are overly concerned about everything. It's as if others should do those things for you. I think sometimes I should also vent, which is also a way of self-protection.

14. 感情这种事，如人饮水，冷暖自知，各自安好就好。

14. Matters of emotions are like drinking water; one knows the warmth or chilliness only by oneself. As long as everyone is well, that's good enough.

15. 不要幻想依靠任何人。即使是恋人，爱情也会变，依赖也会随着时间慢慢落下。

15. Do not fantasize about relying on anyone. Even love between lovers can change, and dependence will gradually diminish over time.

16. 在一起为什么这么难？不就是，喜欢我的，我不喜欢，我喜欢的，人家看不上我，终于遇见和自己站在同一水平线上的人，又互相嫌弃，最终大部分的家庭只是我站在高处，倒过来，头朝下脚朝上才换来和你握手的机会，日子像站在了跷跷板上，你高我低，我高你低，最终无法均衡。婚姻啊，如人饮水，冷暖自知！

16. Why is it so hard to be together? It's just like this: I like someone who doesn't like me, and I don't like someone who likes me. Finally, I meet someone who is on the same level as me, but we start to dislike each other. In the end, most families are just me standing on high ground, upside down with my head down and my feet up, just to get the chance to shake hands with you. Life feels like being on a teeter-totter, you up and I down, and you up and I down, ultimately unable to achieve balance. Marriage, like drinking water, its temperature and coldness are known to oneself!

17. 在对的时间，遇见对的人，是一生幸福；在对的时间，遇见错的人，是一场心伤；在错的时间，遇见错的人，是一段荒唐；在错的时间，遇见对的人，是一阵叹息。

17. Meeting the right person at the right time is the happiness of a lifetime; meeting the wrong person at the right time is a heartache; meeting the wrong person at the wrong time is a foolishness; meeting the right person at the wrong time is a sigh.

18. 不碰触别人的伤口，才是最大的善意，这世上只有冷暖自知，哪有什么感同身受。

18. Not to touch others' wounds is the greatest kindness. In this world, only one knows the warmth and coldness of their own, where is there any empathy?

19. 酸甜苦辣自己尝，悲欢离合自己扛。你是自己的太阳，你不必依靠任何人来发光。

19. Taste the bitterness, sweetness, sourness, and spiciness yourself, and bear the sorrows and joys, separations, and reunions alone. You are your own sun, and you don't need to rely on anyone else to shine.

20. 无论你活成什么样子，背地里都会有人对你说三道四。一笑了之，给自己一个灿烂的阳光，一片自由的海洋，让自己不断变强，其实就是最好的蔑视。

20. No matter how you live your life, there will always be people whispering behind your back. To laugh it off, to give yourself a radiant sun and a vast ocean of freedom, to keep growing stronger, is actually the best form of scorn.

21. 做个独立的人，永远不要怪别人不帮你，也别怪他人不关心你。活在世上，我们都是独立的个体，痛苦难受都得自己承受。石头没砸在别人脚上，人生路上，我们都是孤独的行者，如人饮水冷暖自知，真正能帮你的，永远只有你自己。

21. Be an independent person, never blame others for not helping you, nor blame others for not caring about you. In this world, we are all independent individuals, and we have to bear our own pain and suffering. If a stone doesn't fall on someone else's feet, on the journey of life, we are all solitary travelers. As the saying goes, only you yourself truly know the warmth or coldness of drinking water. The only one who can truly help you is always yourself.

22. 幸福如人饮水，冷暖自知，你的幸福，不在别人眼里，而在自己心里。

22. Happiness is like drinking water; one knows its warmth or coldness by oneself. Your happiness does not lie in others' eyes, but in your own heart.

23. 经历了所有的悲欢离合，我意识到我只是一个傀儡。

23. After experiencing all the joys and sorrows, I realized that I am just a puppet.

24. 该放下的时候放下。越是看重的东西，越是该放下的时候就应该放下的压力。

24. Let go when it's time to let go. The more you value something, the more pressure there is to let it go when it's time to do so.

25. 其实在我们每个人的背后都会有别人体会不到的辛苦与心酸。没有人会明白你的故事里有过多少快乐或悲伤，也没有人会在意你的认真或心酸，好的坏的都照单全收吧，这世上根本不存在感同身受，只有冷暖自知。你可以流泪但不能放弃，相信自己可以熬过黑暗边缘洗去满身狼狈，可以擦干脸上的泪拍拍衣服上的灰，然后继续微笑着走下去。有些话不是不想说，只是不愿说，宁愿自己一个人清楚明白的也不愿让你用嘲讽或冷笑的态度来敷衍我。披荆斩棘，痛苦自己扛，眼泪自己尝，看看现在的自己不是还在咬牙坚持着呢吗？所以其实人生没有想象得那么艰难啊

25. In fact, behind each of us, there are hardships and sorrows that others cannot understand. No one will know how much joy or sadness there has been in your story, nor will anyone care about your sincerity or heartache. Accept the good and the bad as they come. In this world, there is no such thing as empathy; it's all about knowing the warmth and coldness within oneself. You can cry but you cannot give up. Believe in yourself that you can endure the darkness, wash away the dirt, wipe away the tears on your face, and pat the dust off your clothes, then continue to smile and move forward. Some things are not because I don't want to say them, but because I don't want to say them. I'd rather be clear and understand myself than let you brush me off with sarcasm or a cold smile. I have faced thorns and brambles, borne the pain myself, tasted the tears, and look at myself now; aren't I still咬牙坚持着? So, in fact, life is not as difficult as one imagines.

26. 我捡拾着一份纯白的情谊,还有时光的落英里洒下的幸福光阴。

26. I gather a pure white friendship, as well as the happy moments scattered in the falling petals of time.

27. 人生的路，有很多我们是没有办法回头的！世间的情，我们冷暖自知！别喊累，因为没人替你分担别言苦，因为没人能替你品尝！！别走的太远，忘记了来时的路！！也不要想的太多，那样会失去自我。信念的路上不要迷失就好！

27. In the journey of life, there are many paths we cannot turn back from! In the world's emotions, we know our own warmth and coldness! Don't complain about being tired, because no one can share the burden for you! Don't speak of your sorrows, because no one can taste them for you!! Don't walk too far and forget the path you came from!! Nor think too much, as that will cause you to lose yourself. Just don't get lost on the path of faith!

28. 你要明白，那些关系近的人不代表是懂你的人，那些身边的人不代表是了解你的人，那些口口声声说爱你的人不代表心里真的有你。所以冷暖自知

28. You must understand that those who are close to you don't necessarily mean they understand you, those around you don't necessarily mean they know you, and those who keep on saying they love you don't necessarily mean they really have you in their hearts. So, know the warmth and coldness within yourself.

29. 担惊受怕的人想永远不再体会冷暖自知的恐惧，不承担后果的人永远可以云淡风轻，所以也永远不会理解你的歇斯底里，生死由命无能为力的感觉真的糟糕透了。

29. People who are constantly scared and anxious wish to never experience the fear of knowing their own warmth and coldness again; those who do not bear the consequences can always act with ease and composure, so they will never understand your hysteria, the feeling of helplessness about life and death due to fate is truly terrible.

30. 感情这种事，如人饮水，冷暖自知。各自安好就好。没有纠结，也不必说释怀。

30. Matters of emotion are like drinking water, one knows the warmth or coldness for oneself. As long as everyone is well, that's enough. There is no need for纠结, nor is it necessary to talk about letting go.

31. 如果说现在看来也是非常有可能如果kk真的和他的t在一起了嗯如人饮水冷暖自知祝他们天天开心幸福

31. If it seems very possible now that kk is really with his t, as the saying goes, "one knows the taste of the water in one's own mouth." Wishing them happiness and joy every day.

32. 我们忘记是因为我们必须忘记，而不是因为我们曾经忘记。不要指望痛苦会离开，自己离开。

32. We forget because we must forget, not because we have ever forgotten. Do not expect pain to leave on its own.

33. 看起来幸福的人，心里也有难言的苦；时常微笑的人，心里也有无声的泪；炫耀生活的人，可能远没表面那么风光。一个人的幸福，只有自己懂得生活的快乐。所以，不要跟自己过不去，不要纠结于别人的评说，照自己舒服的感觉生活。幸福如人饮水，冷暖自知，你的幸福，不在别人眼里，而在自己心里。

33. People who appear to be happy also have their unspoken sorrows; those who often smile also have silent tears; those who炫耀 their lives may not be as glamorous as they seem on the surface. One's happiness can only be truly understood by oneself who knows the joy of life. Therefore, don't make life difficult for yourself, and don't get caught up in others' opinions. Live according to how you feel comfortable. Happiness is like drinking water; one knows its temperature and taste best by themselves. Your happiness is not in the eyes of others, but in your own heart.

34. 谁都不靠谱，人和胃是分开的，你永远不知道他们到底是怎么想的。

34. No one is reliable, the mind and stomach are separated, you'll never know what they're really thinking.

35. 人生路上，我们都是孤独的行者，学会独立。如人饮水冷暖自知，真正能帮你的，永远只有你自己。即使没有人为你鼓掌，也要优雅的谢幕，感谢自己的认真付出。

35. On the journey of life, we are all solitary travelers, learning to be independent. Like drinking water, the warmth and coldness is known to oneself. The one who can truly help you is always yourself. Even if no one is clapping for you, you should exit gracefully, thanking yourself for your earnest efforts.

36. 无论怎样也改变不了你知道他结婚的事实，也改变不了即使知道了也在一起的事实，你们俩都半斤八两，我不想追究是谁的问题，我也不想知道你们怎么样，好坏冷暖自知，错在谁身上我也不想知道，女人何苦为难女人。我不想纠结于你身上，也请你不要打扰我。知道给我造成困扰了，就别用说这些无所谓的抱歉。

36. No matter what, it can't change the fact that you know he is married, nor can it change the fact that you are together even after knowing it. Both of you are equally at fault. I don't want to pursue whose fault it is, nor do I want to know how you two are doing. Good or bad, hot or cold, you know it yourself. I don't want to know whose fault it is either. Why should a woman make life difficult for another woman? I don't want to dwell on you, and I also ask you not to disturb me. You know it causes me trouble; don't use these trivial apologies.

37. 永远不要怪别人不帮你，也永远别怪他人不关心你。活在世上，我们都是独立的个体，痛苦难受都得自己承受。没人能真正理解你，石头没砸在他脚上，他永远体会不到有多疼。人生路上，我们都是孤独的行者，如人饮水冷暖自知，真正能帮你的，永远只有你自己。

37. Never blame others for not helping you, nor ever blame them for not caring about you. Living in the world, we are all independent individuals, and we have to bear our own sufferings and discomforts. No one can truly understand you; if a stone hasn't hit his foot, he will never know how much pain it causes. On the journey of life, we are all solitary travelers. As they say, "like a person drinking water, one knows the warmth and coldness," and the one who can truly help you is always only yourself.

38. 时间是最无情的，每个人都能改变的时间也是最公平的。

38. Time is the most unyielding, and it is also the most fair to everyone as the time that can be changed by each person.

39. 曾经发个脾气，好几天都缓不过来。如今生个气，转眼就觉得没什么必要。时间渐渐磨去了年少轻狂，也渐渐沉淀了冷暖自知。成长的过程就是将一切都变成心静如水，将一切情绪调整到静音模式。

39. Used to get angry and take several days to recover. Now, when I get angry, I quickly realize there's no real need for it. Time has gradually worn away the youthful recklessness and also gradually settled the warmth and coldness within oneself. The process of growing up is turning everything into a tranquil state of mind, adjusting all emotions to a silent mode.

40. 幸福感源自于内心，如人饮水，冷暖自知。不要让你的好意扰乱了他人的幸福。

40. Happiness comes from within, like drinking water; whether it's warm or cold is known only to oneself. Do not let your good intentions disrupt the happiness of others.

41. 以前总会用计划不如变化快来安慰自己。现在想想，其实当时就是没有下决心去做，或者根本就不想去实现那些所谓的计划。如人饮水冷暖自知。毕竟生活没有重来的机会，珍惜当下，自己无愧无悔就好。

41. In the past, I would often comfort myself with the saying that plans are better than changes. Now when I think about it, it's actually because I hadn't made up my mind to carry out those so-called plans, or I simply didn't want to achieve them. As the saying goes, only those who drink the water know if it's cold or hot. After all, life doesn't give us a second chance to start over. Cherish the present and be content with yourself without regrets.

42. 好的坏的都照单全收吧，不要什么事情都跟别人讲出来，毕竟这世上真的没有感同身受，只有冷暖自知。

42. Accept both the good and the bad without complaint. Don't share every little thing with others, for in this world, there is truly no one who can truly empathize with another's feelings; it's only oneself who knows the warmth and coldness.

43. 无限太好看了～年在旁边偶尔哭一下最近他又肥了真的是冷暖自知的时期啊！

43. It's just too good to watch! This year, he cries occasionally beside me. Lately, he's gained weight again. It's really a time of knowing warmth and coldness for oneself!

44. 出处是唐裴休《黄蘖山断际禅师传心法要》:" 明 於言下忽然默契，便礼拜云:'如人饮水，冷暖自知，某甲在五祖会中，枉用三十年工夫。'"

44. The source is from Tang Dynasty's Pei Xiu's "Huangnie Mountain Duanji Chan Master's Transmission of Mind Essentials": "Suddenly, upon hearing the words, there was an immediate understanding, and he bowed and said, 'As for drinking water, only the person who drinks it knows whether it is cold or warm. I, in the assembly of the Fifth Ancestor, have vainly used thirty years of effort.'"

45. 走自己选择的路，过自己想要的生活，觉得累了，就停下来抱抱自己，岁月漫长，终要冷暖自知。

45. Walk the path you have chosen and live the life you desire. When you feel tired, take a moment to hug yourself. Life is long, and in the end, only you will know its warmth and coldness.

46. 瓶子以为会一直在的人，走了；以为会一直牵着的手，松了；瓶子以为然后瓶子发现，原来，离别是很简单的事，轻轻的转身，轻轻的挥手。当脸颊上那抹微笑轻轻的荡开，瓶子把所有不舍一一淹没在唇边。原来，冷暖自知，真的是一个让人心疼的词！

46. The bottle thought the person who would always be there had left; the hand that would always be held was released. The bottle thought... then the bottle realized that, in fact, parting is a simple matter, just a gentle turn and a light wave of the hand. As the smile on the cheeks gently fades away, the bottle submerges all the reluctance into the lips. It turns out that knowing the cold and warmth within oneself is truly a word that can make one ache!

47. 人生有很多东西，可惜的不是失去，而是在可以争取的时候放弃。

47. There are many things in life, but the regret is not the loss, but the giving up when there is a chance to strive for them.

48. 你觉得相貌美丑无所谓，是因为你已经有了一张好看的脸，你觉得有没有钱无所谓，是因为你家庭富裕，你觉得胖瘦无所谓，是因为你身材很好，你觉得年级倒数无所谓，是因为你学习不差。人不就是这样吗，你所不在乎的，其实都是你已经拥有的。

48. You think beauty is irrelevant because you already have a good-looking face; you think money doesn't matter because your family is wealthy; you think weight doesn't matter because you have a great physique; you think age is not a concern because you are not doing poorly in your studies. Isn't that the way it is for people? What you don't care about are actually the things you already have.

49. 我以为会一直在的人，走了；我以为会一直牵着的手，松了；我以为，然后我发现，原来，离别是很简单的事，轻轻的转身，轻轻的挥手。当脸颊上那抹微笑轻轻的荡开，我把所有不舍一一淹没在唇边。原来，冷暖自知，真的是一个让人心疼的词！谁给我，一世纵容？

49. The person I thought would always be there has left; the hand I thought would always be held has been let go; I thought, and then I realized, that parting is actually a simple thing, just a gentle turn and a light wave of the hand. As that smile on the cheeks gently fades, I immerse all my reluctance in my lips. It turns out that knowing the cold and warmth in oneself is truly a word that breaks one's heart! Who has given me, a lifetime of indulgence?

50. 好的坏的就照单全收吧，不要任何事情都要和别人讲出来，毕竟这世上真的没有感同身受，只能冷暖自知。过去的就过去吧，有些东西不是求来的，那样不会幸福，慢慢的自然就放下了，慢慢的没有什么遗憾~

50. Take the good and the bad as they come, don't feel the need to share everything with others, for in this world, there's truly no such thing as feeling another's pain. Just let the past be the past, some things can't be sought after, and that won't bring happiness. Gradually, you'll naturally let go, and gradually, there will be no regrets.