生活压力说，说生活压力说。

The saying goes, "Talk about the pressure of life."

1. 生活就像一个高压锅。压力太大的时候会熟悉自己。

1. Life is like a pressure cooker. When the pressure is too great, one gets to know oneself.

2. 科学尊重事实，服从真理，不会屈服于任何压力。

2. Science respects facts, submits to truth, and will not屈服to any pressure.

3. 我没有朋友，也没有知己。我是一个孤独的人。

3. I have no friends, nor any intimate acquaintances. I am a solitary person.

4. 没有压力，这是游戏。——奥运冠军，中国男子田径队户外一级队员刘翔。

4. There's no pressure, it's just a game. — Liu Xiang, an Olympic champion and a first-class outdoor athlete for the Chinese men's track and field team.

5. 我就是这样的人。如果我不开心，我会一个人承受。我不想说。如果我不开心，我会在被子下哭。

5. That's just the kind of person I am. If I'm not happy, I bear it alone. I don't want to talk about it. If I'm not happy, I will cry under the blanket.

6. 你亲身经历，为了衬托一个人的认真，另一个不认真的人，你要承受多大的压力。

6. You have experienced firsthand, in order to highlight someone's seriousness, how much pressure you have to endure when someone else is not serious.

7. 把压力都释放出来真的不好，要继续紧张到必要的程度。——宫崎骏其人，日本著名动画导演、动画师、漫画家

7. It's really not good to release all the pressure; one should continue to be tense to the necessary degree. – Miyazaki Hayao, the renowned Japanese anime director, animator, and manga artist.

8. 他们不是因为我们的要求而感到压力，而是给自己施加压力。——宫崎骏其人，日本著名动画导演、动画师、漫画家

8. They are not feeling pressure because of our demands, but are putting pressure on themselves. – Miyazaki Hayao, the famous Japanese animator, director, and manga artist.

9. 太负责任会让你很累，压力很大想想一个人的能力和精力是有限的，没有谁地球也会转。不要为自己考虑太多。团队不像你一样工作。做你自己就好。不要觉得一个团队做的不好。

9. Being overly responsible can be tiring and stressful. Think about it, a person's abilities and energy are limited, and the Earth will keep turning even without anyone. Don't overthink for yourself. The team doesn't work exactly like you do. Just be yourself. Don't think a team is doing a bad job.

10. 一个人在外面生活不容易。当你有压力，觉得困难的时候，你要自己站出来，告诉你关爱的家人，我很好，我没有问题。

10. It's not easy to live on your own. When you are under pressure and feel difficult, you need to stand up by yourself and tell your loving family, "I'm fine, I have no problems."

11. 总想做个追求者，总想偷懒。希望有人能天天给我打鸡血。压力大，总是做噩梦，总是感觉孤独，一个人感觉很好。还是太闲，惆怅而忙碌，却也庆幸又能忙碌起来。

11. Always want to be a pursuer, always want to slack off. Hope someone can pump me up every day. The pressure is on, I always have bad dreams, always feel lonely, but feel good being alone. It's still too idle, melancholic yet busy, yet I'm also grateful to be able to get busy again.

12. 人一生最大的压力是被嫉妒，人最大的精神痛苦是被拒绝。

12. The greatest pressure in a person's life is jealousy, and the greatest spiritual pain is being rejected.

13. 压力好大，有时候想一个人，有时候又害怕一个人。

13. The pressure is so great, sometimes I want to be alone, and sometimes I'm afraid to be alone.

14. 有时候失眠不是因为压力大，而是因为太孤独，不知道如何面对一个人睡着的时候。

14. Sometimes, the reason for insomnia is not stress, but rather extreme loneliness, not knowing how to face the silence when one is alone and asleep.

15. 最近感觉压力特别大，经常一个人躲起来试图缓解压力。也许表面看起来风平浪静，其实内心一直挣扎在崩溃的边缘。

15. Lately, I've been feeling an especially high level of stress, often retreating by myself to try and alleviate it. On the surface, it may seem calm, but in reality, my inner self is constantly struggling on the brink of collapse.

16. 目前没有运气，事业感情不顺利，压力大，很迷茫，无力改变自己面临的困境。

16. Currently, there is no luck, career and emotions are not going smoothly, the pressure is high, feeling very confused, and feeling powerless to change the困境 (difficult situation) one is facing.

17. 世界上，有一种压力，就是上有老下有小；还有一种责任，就是上有老下有小；还有一种幸福，叫做老有所养！人生最大的幸福是什么？

17. In the world, there is a kind of pressure, which is having elderly parents above and children below; there is also a kind of responsibility, which is having elderly parents above and children below; and there is also a kind of happiness, called "being taken care of in old age!" What is the greatest happiness in life?

18. 生命的意志不能因社会的压力而减弱，也不能因自然的压力而萎缩。它应该天天挺立，威风凛凛，但它并不骄傲。这是我的生活。

18. The will of life cannot be weakened by social pressures nor withered by natural pressures. It should stand tall every day, majestic, yet it is not proud. This is my life.

19. 我们都是这样的人:面对压力，我们本能地选择服从，因为我们没有被说服，我们也懒得去说服别人；人都是骄傲自以为是的，和平相处的唯一方法就是欺骗。

19. We are all such people: when faced with pressure, we instinctively choose to comply, as we haven't been convinced and we're also too lazy to persuade others; people are all proud and self-righteous, and the only way to coexist peacefully is through deception.

20. 压力，可以使人在思想和情感上受到多方的巨大冲击，从中领悟人生的真谛，自觉把握人生的方向。如果人过于幸运，缺乏压力，就会陷入懒惰，不知道挑战生活的好处和乐趣。

20. Pressure can subject a person to numerous significant impacts on both thought and emotion, from which one can gain insight into the true meaning of life and consciously grasp the direction of life. If a person is overly fortunate and lacks pressure, they may fall into laziness, unaware of the benefits and joys of challenging life.

21. 我认为，大部分是因为生活压力大，一个没有出路的人容易迷信，什么都信。虽然理由令人同情，但放弃理性总是软弱的。

21. I believe that it is mostly due to the pressure of life that a person without a way out is prone to superstition, believing in anything. Although the reasons are understandable, giving up reason is always a sign of weakness.

22. 人性虽然隐秘，但很难被压制，很少能彻底根除。就算是强行压制，也只会在压力消除后让它更加暴力。只有长期的习惯才能改变人天生的气质和性格。

22. Human nature may be hidden, but it is difficult to suppress and rarely can it be completely eradicated. Even if forcibly suppressed, it will only become more violent after the pressure is lifted. Only long-term habits can change a person's innate temperament and character.

23. 男人，学会在压力下生活。有了压力，你就可以一直盯着设定的目标努力，直到成功。没有压力怎么能成功？！有险峰才能攀登，有压力才能奋起，有困难才能突破，有风浪才能搏击！

23. Men, learn to live under pressure. With pressure, you can keep your eyes on the set goals and strive for success until it is achieved. How can one succeed without pressure?! There can be no climbing without steep peaks, no rising without pressure, no breakthrough without difficulties, and no combat without storms!

24. 我想死，但我不敢。我好久没哭了。想到这些我还是想哭。不知道自己该怎么办，脑袋空空的，不知道怎么去见人，很多兄弟姐妹都疏远了。然后就算我安慰哥哥姐姐，也不接电话不回信息。

24. I want to die, but I dare not. I haven't cried for a long time. Thinking about these things still makes me want to cry. I don't know what to do, my head is empty, I don't know how to face people, many of my brothers and sisters have distanced themselves. And even when I comfort my older brothers and sisters, they don't answer the phone or respond to messages.

25. 我不怕被处决。我知道你有压力。很遗憾我不得不面对我的一个人。但我所做的不是为了我自己，而是为了伊拉克。我不是在为自己辩护。相反，我在为你辩护。——伊拉克第五任总统萨达姆·侯赛因施压的名言

25. I am not afraid of execution. I know you are under pressure. It is regrettable that I have to face one of my own. But what I have done is not for myself, but for Iraq. I am not defending myself. On the contrary, I am defending you. — A famous quote by Saddam Hussein, the fifth President of Iraq, under pressure.

26. 有人说:母爱像阳光和春风；有人说:母爱是压力，也是动力；有人说:"母爱是一股清泉，一股清流。从古至今，很多文人骚客都流下一点笔墨，写下母爱的篇章。比如孟郊的《游子颂》，冰心的《纸船》。大家都赞美无私、伟大、永不褪色的母爱。

26. Some say: maternal love is like sunshine and spring breeze; others say: maternal love is both pressure and motivation; still others say: "Maternal love is a spring of fresh water, a stream of purity." From ancient times to the present, many literati and poets have left a trace of ink, writing about the love of mothers. For example, Meng Jiao's "Song of the Wanderer," Bing Xin's "Paper Boat." Everyone praises the selfless, great, and ever-lasting love of mothers.

27. 回首人生之路，人生旅途中有阳光，有风暴，有闪电；有坦途，也有荆棘路；我走过，经历过，回首过。虽然我吃过苦，累过，哭过，但我无怨无悔。漫长的人类成长之路总是充满挑战，忙碌的生活如同岁月的歌，构成了人生精彩的篇章。

27. Looking back on the path of life, there have been sunshine, storms, and lightning in my journey; there have been smooth roads and thorny paths; I have walked, experienced, and looked back. Although I have suffered, been tired, and cried, I have no regrets. The long journey of human growth is always filled with challenges, and the busy life, like a song of the years, composes the wonderful chapters of life.

28. 压力大的时候，想想当初是什么激励你开始的。没有方向的时候，不如干脆停下来四处看看。当你达到极限时，再努力一次。过了就过了。如果实在不行，就安心告诉自己。我尽力了。不要为难自己。——何炅，国内知名主持人，北京外国语大学阿拉伯语系教师。

28. When the pressure is high, think about what originally motivated you to start. When you feel lost, it's better to just stop and take a look around. When you reach your limit, try once more. If it's past that, it's past. If things really can't be helped, be at peace with yourself and tell yourself, "I've done my best." Don't put yourself through the wringer. — He Jiong, a well-known host in China, and a teacher in the Department of Arabic, Beijing Foreign Studies University.

29. 从来没有人理解我。我习惯了假装坚强，习惯了独自面对一切。其实我很珍惜身边的人，只是生活的压力让我善于遗忘，把那些记忆都忘记了。我以为遗忘可以让我快乐，但我感受到的更多的是孤独其实我也渴望有一个能懂我的人；我也渴望有人走进我的心里。

29. No one has ever understood me. I'm used to pretending to be strong and used to facing everything alone. In reality, I cherish the people around me, but the pressures of life have made me good at forgetting, and I've forgotten those memories. I thought forgetting could make me happy, but what I feel more is loneliness. I also long for someone who can understand me; I also long for someone to step into my heart.

30. 人的一生最大的压力是吃醋，最大的精神痛苦是被拒绝。

30. The greatest pressure in a person's life is jealousy, and the greatest mental suffering is rejection.