青春，如同初升的朝阳，充满活力与希望。在这本中，我们将一同探索那些闪耀着青春光芒的语句，感受志愿精神的伟大与力量。让我们开启这扇通往心灵的大门，一同感受青春的温暖与力量。

Youth, like the rising sun, is full of vitality and hope. In this book, we will explore those sentences that shine with the glow of youth, feeling the greatness and power of the spirit of voluntarism. Let us open this door to the heart, together experiencing the warmth and power of youth.

1. 没有绝望的处境，只有绝望的心。就算什么都改变不了，至少你可以改变自己的态度。

1. There are no desperate situations, only desperate hearts. Even if you can't change anything, at least you can change your attitude.

2. 倒霉的时候要默默忍受，不要发出声音否则会留下笑柄。

2. When things are going poorly, one should silently endure and not make a sound, otherwise it will become a laughingstock.

3. 我是一个听话的孩子，到死都不会改变，只会服从自己。-萨特

3. I am a compliant child, and that will never change until the day I die; I will only obey myself. - Sartre

4. 经验常常被用作愚蠢和悲伤的同义词。这不是真的。如果我真的想从经验中学习，今天的教训将为明天的完美生活奠定基础。

4. Experience is often used as a synonym for foolishness and sadness. This is not true. If I really want to learn from experience, today's lessons will lay the foundation for a perfect life tomorrow.

5. 与其渴望被呵护，不如独自精彩。你好，马奇！

5. It's better to shine on your own than to yearn for pampering. Hello, March!

6. 钻石的辉煌是历史的收藏。如果我们走得太快，我们迟早会迷失方向。

6. The brilliance of diamonds is a collection of history. If we move too fast, we will inevitably lose our way sooner or later.

7. 眉毛上的汗，眉毛下的泪，你要选择一样。

7. Choose between the sweat on your eyebrows and the tears beneath them.

8. 真正成熟的人由两部分组成，一是对美的追求，二是对残疾的包容。

8. A truly mature person is composed of two parts: one is the pursuit of beauty, and the other is the tolerance of disability.

9. 善良一点，不好的都会离开，想要的都会来。

9. Be kind, and the bad things will leave, and the things you want will come.

10. 责任是要承担的。从现在开始，当父母不再年轻，可以及时回归的时候，不要总觉得时间还很长，时间不等人。

10. Responsibility must be undertaken. Starting now, when the parents are no longer young and can return in time, do not always think that there is still a long time left, for time waits for no one.

11. 你得明白你人生的剧本——不是你父母的续集，不是你孩子的前传，也不是你朋友的外国故事。早上好，新的一天！

11. You must understand the script of your life – not a sequel to your parents', not a prequel to your children's, nor a foreign story of your friends. Good morning, a new day!

12. 人生只有两种选择:重新开始，做自己人生的主角；还是原地踏步，做别人的配角。

12. There are only two choices in life: to restart and become the protagonist of your own story; or to stand still, playing the supporting role in someone else's life.

13. 一个人，一颗心，等待一生。一个人，一座城市，心疼一辈子。一个人，一条路，孤独一生。

13. One person, one heart, waiting for a lifetime. One person, one city, loving for a lifetime. One person, one path, lonely for a lifetime.

14. 跟正常人讲道理，不正常的人不需要讲道理。善良的时候一定要善良，骂不宽容的时候，处处有礼貌才是好人。

14. Make sense to those who are normal, but no need to make sense to those who are not. Always be kind when you are kind, and be polite everywhere when you are scolding for intolerance — that's what makes a good person.

15. 在这个世界上，很难有人理解一个人，除非是因为爱。

15. It is difficult for anyone in this world to truly understand another person, unless it is because of love.

16. 青春在你身上。你拥有生命中最珍贵的东西。你心中那个遥远的地方，总有一天会到来。我想展开翅膀在空中飞翔。

16. Youth is in you. You possess the most precious things in life. The distant place in your heart will come to be one day. I want to spread my wings and soar in the sky.

17. 有阳光照耀的地方，快乐和幸福就会多很多，不要被任何东西阻挡。

17. Where there is sunshine, there will be much more joy and happiness; do not let anything block your way.

18. 请把努力当成一种习惯，而不是三分钟热度。你羡慕的每一份收获，都是辛苦的付出。

18. Make effort a habit, not a fleeting interest. Every piece of achievement you envy is the result of hard work.

19. 人生最重要的是树立一个伟大的目标，并下定决心去实现它。

19. The most important thing in life is to set a great goal and be determined to achieve it.

20. 不要忘记你为别人做了什么，但要永远记住你为别人做了什么。哪怕这个人只有一次好，他也帮过你。

20. Do not forget what you have done for others, but always remember what you have done for others. Even if this person has only been good once, they have helped you.

21. 行动是治愈恐惧的良药，而犹豫和拖延会不断滋养恐惧。

21. Action is the best medicine to cure fear, while hesitation and procrastination will constantly feed the fear.

22. 最先道歉的人最勇敢；最先宽恕的人是最强的；先放手的人最幸福。

22. The one who apologizes first is the bravest; the one who forgives first is the strongest; and the one who lets go first is the happiest.

23. 我们不妨失去已经失去的，因为这样可以让我们少一些失望；

23. We might as well let go of what we have already lost, because doing so can help us have fewer disappointments.

24. 凡事都要有个度。有些事情真的要开门见山！拖久了就黄了，人也不能太过分。有些事要停下来，每个人心里都有一份事业！

24. Everything should have its limits. Some matters really need to be addressed head-on! Delaying too long can lead to failure, and people cannot be too demanding. Some things need to be paused, as everyone has their own aspirations in their hearts!

25. 我相信，一切都不是偶然的，一定有原因。如果你幸运的话，

25. I believe that nothing is accidental, there must be a reason. If you are lucky,

26. 别再给自己找借口了。你就是想走捷径，你就是想不劳而获。

26. Stop making excuses for yourself. You just want to take shortcuts and you want to get something for nothing.

27. 每一个伟大都会有争议；每一次完美，都有说不完的缺点。

27. Every greatness will be controversial; every perfection has endless flaws.

28. 弓是一种能力。既不是自卑，也不是懦弱。在进化中很明显。有时候，低下头或者我们的生活方式会更精彩。

28. The bow is a capability, neither humility nor weakness. It is evident in evolution. Sometimes, bowing our heads or adopting a different lifestyle can make our lives more colorful.

29. 运气就是机会刚好撞上了你的努力。

29. Luck is just an opportunity that happens to coincide with your efforts.

30. 没有人能担心你，除非你用别人的言行担心自己；没有什么是你放不下的，除非你自己也不想放下。

30. No one can worry about you unless you worry about yourself with others' words and actions; there is nothing you cannot let go of unless you don't want to let it go yourself.