坚守努力的名言，是照亮人生道路的灯塔。在这个瞬息万变的时代，唯有坚韧不拔，方能披荆斩棘，成就辉煌。

The famous saying of holding fast to effort is the lighthouse that illuminates the path of life. In this era of rapid change, only with unwavering perseverance can one forge through difficulties and achieve greatness.

1. 。日本盛传此诗，我国大陆亦不胫而走，以为为所作，姑且存以备考。

1. This poem is widely spread in Japan, and it has also gained popularity in mainland China. People here mistakenly believe it to be the work of someone from our country, so I will keep it here for reference.

2. 一个人做事，在动手之前，当然要详慎考虑；但是计划或方针已定之后，就要认定目标前进，不可再有迟疑不决的态度，这就是坚毅的态度。

2. When a person undertakes a task, of course, one must carefully consider it before taking action. However, after a plan or policy has been determined, one must firmly set the goal and move forward without any hesitation or indecision, which is the attitude of perseverance.

3. （汉书） 当局者迷，旁观者清。（新唐书） 得道者多助，失道者寡助。

3. (Han Shu) Those involved are confused, while onlookers are clear. (Xin Tang Shu) Those who follow the right path have many helpers, while those who deviate from it have few.

4. ——孟轲，战国思想家、教育家 天下无难事，只怕有心人。天下天易事，只怕粗心人。

4. —— Meng Ke, a thinker and educator of the Warring States period, said, "There are no difficult things in the world, only those that are feared by the unprepared. There are no easy things in the world, only those that are feared by the careless."

5. 不要失去信心，只要坚持不懈，就终会有成果的。——钱学森

5. Do not lose heart; as long as you persevere, there will always be results. — Qian Xuesen

6. 我之所以能在科学上成功，最重复要的一点就是对科学的热爱，坚持长期探索。——（英制国）达尔文

6. The most important factor for my success in science is my love for science and my perseverance in long-term exploration. - (Englishman) Darwin

7. 游手好闲如酸醋，会软化精神钙；勤奋就像火炬，可以点燃智慧的火焰。

7. Idle hands are like sour vinegar, which can soften the calcium of the spirit; diligence is like a torch, which can ignite the flame of wisdom.

8. 谁有历经千辛万苦的意志，谁就能达到任何目的。——米南德

8. Whosoever has the will to endure hardships can achieve any goal. - Menander

9. 5少年易老学难成，一寸光阴不可轻。——朱熹《偶成》本首诗的译文是：青春的日子十分容易逝去，学问却很难获得成功，所以每一寸光阴都要珍惜，不能轻易放过。

9. The youthful years are fleeting and learning is hard to achieve; a moment's time should not be lightly wasted. —— Zhu Xi, "Occasional Thoughts" The translation of this poem is: The days of youth are very easy to pass by, and learning is hard to succeed in, so every moment of time should be cherished and not easily let slip.

10. 取得成就时坚持不懈，要比遭到失败时顽强不屈更重要。

10. Persistence in the face of achievement is more important than resilience in the face of failure.

11. 伟大的作品不是靠力量，而是靠坚持来完成的。——约翰逊。

11. Great works are not accomplished by power, but by perseverance. – Johnson.

12. 当我们爱别人的时候，生活是美好、快乐的。——列夫·托尔斯泰

12. When we love others, life is beautiful and joyful. – Leo Tolstoy

13. 2下苦功，三个字，一个叫下，一个叫苦，一个叫功，一定要振作精神，下苦功。——毛泽东

13. Diligence, three characters, one is 'down', one is 'bitter', one is 'effort', one must be spirited and work hard with diligence. — Mao Zedong

14. 泰山不让土壤，故能成其大；河海不择细流，故能就其深。

14. Tai Mountain does not reject the soil, hence it can achieve its greatness; the rivers and seas do not discriminate against small streams, thus they can attain their depth.

15. 向着某一天终于要达到的那个终极目标迈步还不够，还要把每一步骤看成目标，使它作为步骤而起作用。

15. It is not enough to take steps towards that ultimate goal which will eventually be reached; one must also regard each step as a goal in itself, making it function as a step.

16. 这社会你改变不了就得适应，适应不了就得被淘汰!这叫适者生存!

16. You can't change this society, so you have to adapt; if you can't adapt, you will be eliminated! This is called "survival of the fittest"!

17. 有梦想的人不做选择题，只做证明题。

17. People with dreams do not make choices; they only make proof questions.

18. 幸运之神的降临，往往只是因为你多看了一眼，多想了一下，多走了一步。

18. The arrival of luck often comes down to just one more glance, one more thought, and one more step.

19. 成功是一段路程，而非终点，所以只要在迈向成功的过程中一切顺利，便是成功。

19. Success is a journey, not a destination, so as long as everything goes smoothly in the process of moving towards success, it is considered a success.

20. 忍耐和坚持虽是痛苦的事情，但却能渐渐地为你带来好处。

20. Patience and perseverance are painful things, but they can gradually bring you benefits.

21. 直上银河，同访牛郎织女，寄托了他们心底对宁静的田园牧歌生活的憧憬。这种浪漫的理想，以豪迈的口语倾吐出来，有一种朴素无华的美。

21. Ascending directly to the Milky Way to visit the Cowherd and the Weaver Girl embodies their deep longing for a tranquil pastoral life. This romantic ideal, expressed in heroic colloquial language, has a simple and unadorned beauty.

22. 不是每一次努力都有收获，但是，每一次收获都必须努力。

22. Not every effort results in a harvest, but every harvest requires effort.

23. 如果你自认不敢，你便的确不敢;如果你预感到失败，那你已经失败。一切都由意识掌控，很多比赛的失在起跑之前已经注定。

23. If you believe you dare not, then indeed you do not dare; if you anticipate failure, then you have already failed. Everything is controlled by consciousness, and many competitions are already doomed before the starting line.

24. 1一个人只要强烈地坚持不懈地追求，他就能达到目的。——司汤达

24. 1 As long as a person persists with strong determination, he can achieve his goal. — Stendhal

25. ----- 爱 迪 生

25. ----- Love Edison

26. （孔子） 流水不腐，户枢不蠹。（吕氏春秋） 路漫漫其修远今，吾将上下而求索。

26. Confucius said, "The running water does not become stale, and the door hinge does not become worm-eaten." (From the "Lüshi Chunqiu") "The road ahead is long and arduous, yet I will strive to seek the truth both above and below."

27. 忍耐和坚持虽是痛苦的事情，但却能渐渐地为你带来好处。——奥维德

27. Patience and perseverance are painful things, but they gradually bring you benefits. - Ovid

28. 除非你鞭策自己，否则你永远不知道自己有多优秀。

28. Unless you spur yourself on, you will never know how excellent you are.

29. 当一个人先从自己的内心开始奋斗，他就是个有价值的人。

29. When a person starts his struggle from within, he is a valuable person.

30. 所谓内心的快乐，是一个人过着健全的、正常的、和谐的生活所感到的快乐。——罗曼·罗兰

30. The so-called inner joy is the happiness felt by a person living a healthy, normal, and harmonious life. - Romain Rolland

31. （孔子） 莫等闭，白了少年头，空悲切。（岳飞） 山不厌高，水不厌深。

31. (Confucius) "Why not wait until it's too late, when your youthful hair turns white, and you only feel sorrowful and bereft." (Yue Fei) "Mountains do not tire of being high, and waters do not tire of being deep."

32. 所谓天才，只是把别人喝咖啡的功夫用在了工作上。

32. So-called geniuses are simply those who have used the time others spend drinking coffee on their work.

33. 强大的力量如果没有方向和着力点，那又怎么能击破障碍。

33. Without a direction and a focal point, how can a powerful force break through obstacles?

34. ----- 荀 况

34. ----- Xun Kuang

35. 只幻想不行动的人，永远感受不到收获果实的喜悦。

35. A person who only dreams and does not act will never feel the joy of reaping the fruits of their labor.

36. 千磨万击还坚韧，任尔东西南北风。——郑板桥《竹石》本首诗的译文是：竹子任凭风雨的打击磨砺，依然不改坚劲本色。

36. Through a thousand grindings and a thousand打击, it remains resilient; let the east, west, south, or north wind do as they please. — Zheng Banqiao's poem "Bamboo and Stone" translates to: The bamboo, regardless of the battering and grinding of the winds and rains, remains unyielding in its strength.

37. 经过海浪的一番磨砺，卵石才变得更加美丽光滑。

37. After being weathered by the waves, pebbles become more beautiful and smooth.

38. 虽然你的思维相对于宇宙智慧来说只不过是汪洋中的一滴水，但这滴水却凝聚着海洋的全部财富;是质量上的一而非数量上的一;你的思维拥有一切宇宙智慧。

38. Although your mind is just a drop in the ocean of cosmic wisdom, this drop encapsulates the entire wealth of the ocean; it is one of quality rather than quantity; your mind possesses all the cosmic wisdom.

39. 这是一首逸，具体写作年代不详，大约在绍兴末年（

39. This is a逸诗, the specific year of writing is unknown, around the end of the Shaoxing period (

40. 逆水行舟用力撑，一篙松劲退千寻。——董必武

40. To row upstream, one must exert oneself to push the oar; if one relaxes for a moment, the boat will retreat a thousand feet. — Dong Biwu

41. 谁有历经千辛万苦的意志，谁就能达到任何du目的。——米南德

41. Whosoever has the will to undergo all hardships can achieve any goal. — Menander

42. 盛年不重来，一日难再晨。及时宜自勉，岁月不待人。——陶渊明

42. The prime of life does not return, and a single morning can never be repeated. It is timely to encourage oneself, for time waits for no one. — Tao Yuanming

43. （王勃） 海上生明月，天涯共此时。（张九龄） 忽如一夜春风来，千树万树梨花开。

43. (Wang Bo) The bright moon rises over the sea, shared by all at the ends of the earth. (Zhang Jiuying) Suddenly, as if in one night the spring breeze arrives, the pear blossoms bloom on ten thousand trees.

44. （汉书） 前事不忘，后事之师。（《战国策》） 锲而不舍，金石可镂。

44. (Records of the Han) Do not forget past events; they can serve as a teacher for future actions. (Zhan Guo Ce) Be persistent, and even gold and jade can be carved.

45. 命运掌握在自己手中，命运的好坏是自己创造的。

45. Fate is in one's own hands, and the good or bad of fate is created by oneself.

46. 诗中跌宕起伏的感情，跳跃式的思维，以及高昂的气势，又使作品具有独特的艺术魅力，而成为后人广为传诵的千古名篇。4千淘万漉虽辛苦，吹尽狂沙始到金——唐刘禹锡 《浪淘沙》本首诗的译文是：淘金要千遍万遍的过滤，虽然辛苦，但只有淘尽了泥沙，才会露出闪亮的黄金。

46. The fluctuating emotions, the jumping thoughts, and the grandeur of the poem all contribute to its unique artistic charm, making it a timeless classic that has been widely celebrated by later generations. "Through thousands of sieving and refining, though it is hard work, only after the sand is blown away will the gold be revealed" — Tang Dynasty, Liu Yuxi, "The Sea Tossed Sand" The translation of this poem is: Gold mining requires thousands of sieving and refining, though it is hard work, but only after the mud and sand are sifted out, will the shining gold be exposed.

47. ----- 邹 韬 奋

47. ----- Zhou Tao Fen

48. ----- 李 斯

48. ----- Li Si

49. 喜欢就要珍惜。如果你珍惜，就不要放弃。

49. Love what you cherish. If you cherish it, don't give up.

50. （曹操） 梨花院落溶溶月，柳絮池塘淡淡风。（晏殊） 礼之用，和为贵。

50. (Cao Cao) In the orchard of pear blossoms, the moonlight is serene; over the pond, the willow catkins are swaying gently in the faint breeze. (Yan Zhu) In the practice of propriety, harmony is the highest value.

51. 我们要多设想一些美好的事物，比如健康强壮富裕和幸福，将那些贫困疾病恐惧和焦虑驱赶出我们的精神世界，就像把垃圾倒在离家很远的地方一样!

51. We should imagine more beautiful things, such as health, strength, wealth, and happiness, and drive away poverty, illness, fear, and anxiety from our spiritual world, just like throwing garbage away from home!

52. ——比阿斯美4、伟大的作品不是靠力量，而是靠坚持来完成的。——约翰逊英5、“不耻最后。”

52. —— "Great works are not accomplished by force, but by perseverance." – Johnson Eng 5, "Be not ashamed of last."

53. （旧唐书） N 浓绿万枝红一点，动人春色不须多。（王安石） P 皮之不存，毛将焉附？（左传） 蚍蜉撼大树，可笑不自量。

53. (Old Tang Book) N - Amidst a sea of emerald green, a single red blossom stirs the spring beauty, which doesn't require much more. (Wang Anshi) P - If the skin does not exist, where can the hair attach itself? (Zuo Zhuan) - A maggot trying to shake a great tree, it's laughable for not knowing its own measure.

54. 胜利者往往是从坚持最后五分钟的时间中得来成功。——牛顿

54. The victor is often the one who persists in the last five minutes to achieve success. - Newton

55. 坚持到底，毫不松懈，形容做事持之以恒，比喻有恒心，有毅力。出自《清史稿·刘体重传》：“煦激励兵团，坚持不懈，贼穷蹙乞降，遂复濮州。”

55. "坚持到底，毫不松懈" describes the perseverance and tenacity in doing things, metaphorically indicating having determination and perseverance. It is quoted from "The History of the Qing Dynasty - Liu Zisheng's Biography": "Sun Xi encouraged the troops, persisted without giving up, and when the rebels were cornered, they begged for surrender, and thus the city of Pu was recaptured."

56. 此诗以诗人自述身世、遭遇、心志为中心。前半篇反复倾诉诗人对楚国命运和人民生活的关心，表达要求革新政治的愿望，和坚持理想、虽逢灾厄也绝不与邪恶势力妥协的意志；后半篇通过神游天界、追求理想的实现和失败后欲以身殉的陈述，反映出诗人热爱国家和人民的思想感情。

56. This poem takes the poet's self-narration of his background, experiences, and resolve as its central theme. The first half repeatedly expresses the poet's concern for the fate of the Chu state and the lives of its people, conveys his desire for political reform, and demonstrates his determination to uphold his ideals and never compromise with evil forces, even in the face of disasters; the second half, through the poet's divine journey and his pursuit of the realization of his ideals, as well as his statement of being willing to sacrifice himself in the event of failure, reflects the poet's deep love and feelings for his country and people.

57. 我之所以能在科学上成功，最重要的一点就是对科学的热爱，坚持长期探索。——（英国）达尔文

57. The most important factor for my success in science is my love for science and my persistence in long-term exploration. — (British) Darwin

58. （刘基） 近水楼台先得月，向阳花木易为春。（苏麟） 近朱者赤，近墨者黑。

58. (Liu Ji) The tower by the water gets the moon first, and the flowers and trees facing the sun easily bloom in spring. (Su Lin) One becomes red by being close to vermilion, and black by being close to ink.

59. 坚其志，苦其心，劳其力，事无大小，必有所成。

59. Be resolute in your resolve, endure hardship in your heart, exert your efforts, and no matter how big or small the matter, you will surely achieve success.

60. （刘彝） 多行不义必自毙。（左传） E 尔曹身与名俱灭，不废江河万古流。

60. Liu Yi: "Evil done in excess must come to an end." (Zuo Zhuan) E: "Your bodies and reputations will both perish, but the rivers and mountains will flow on for ten thousand years."

61. （陈子昂） 高山仰止，景行行止。（《诗经》） 工欲善其事，必先利其器。

61. "To look up at the high mountains, to follow the scenery, to walk in awe." (From the Book of Songs) "To do a job well, one must first sharpen his tools."

62. 把握现实中的每一分钟，胜过想象中的一年一月。

62. Seizing every moment in reality is better than a year and a month in imagination.

63. 关于坚持不懈的古诗有：《竹石》、《离骚》、《行路难》、《浪淘沙》、《偶成》。

63. Poems about perseverance include: "Bamboo and Stone," "Liu Xiang," "Difficulties on the Road," "Drifting Sands," and "Occasional Composition."

64. 这首诗着力表现了竹子那顽强而又执着的品质 。是一首赞美岩竹的题画诗，也是一首咏物诗。

64. This poem focuses on depicting the tenacity and persistence of bamboo. It is both a praise poem for rock bamboo and a poem of things.

65. 先天下之忧而忧，后天下之乐而乐。——范仲淹

65. To worry about the world's troubles before others do, and to enjoy the world's joys after others do. — Fan Zhongyan

66. 锲而舍之，朽木不折；锲而不舍，金石可镂。——荀 子

66. If you make a cut and give up, even rotten wood will not be broken; but if you keep cutting without giving up, gold and jade can be carved. — Xunzi

67. 没有人能比笑得过多的人更感到深切的悲衰。——里克特

67. No one can be more deeply sorrowful than the one who laughs too much. - Ricker

68. 尘土受到损辱，却以她的花朵来报答。——泰戈尔

68. Dust is insulted, yet it rewards her with its flowers. — Tagore

69. 表示惊讶，只需一分钟；要做出惊人的事业，却要许多年。

69. It takes only one minute to express surprise; it takes many years to accomplish something astonishing.

70. （宋·叶适） 光阴似箭，日月如梭。（明《增广贤文》） 滚滚长江东逝水，浪花淘尽英雄。

70. (Song Dynasty, Ye Shi) Time flies like an arrow, and days and months slip by like shuttle threads. (From the Ming Dynasty, "Zeng Guang Xian Wen") The mighty Yangtze River flows eastward, washing away heroes with its surging waves.

71. 快乐不在于事情，而在于我们自己。——理查德·瓦格纳

71. Happiness does not lie in things, but in ourselves. — Richard Wagner

72. （孔子 古之成大事者，不惟有超士之才，亦有坚忍不拔之志。（苏轼） 观众器者为良匠，观众病者为良医。

72. (Confucius) The great achievements of ancient times are not only achieved by extraordinary talent, but also by an indomitable will. (Su Shi) A good craftsman is one who is attentive to his tools, and a good doctor is one who is attentive to his patients' illnesses.

73. 你既然期望辉煌伟大的一生，那么就应该从今天起，以毫不动摇的决心和坚定不移的信念，凭自己的智慧和毅力，去创造你和人类的快乐。

73. Since you aspire to a brilliant and magnificent life, you should, from today onwards, with an unwavering determination and a steadfast belief, rely on your own wisdom and perseverance to create happiness for yourself and for humanity.

74. ----- 王 国 维

74. ----- Wang Guowei

75. 古今之成大事业、大学问者，必经过三种之境界：“昨夜西风凋碧树，独上高楼，望尽天涯路”，此第一境界也；“衣带渐宽终不悔，为伊消得人憔悴”，此第二境界也；“众里寻他千百度，蓦然回首，那人却在灯火阑珊处”，此第三境界也。

75. Those who have achieved great undertakings and profound knowledge throughout history must go through three stages: "Last night the west wind withered the green trees, I climbed the high tower alone, and looked to the end of the world's path," this is the first stage; "The belt has become thinner and I never regret it, for her I have become thin and weary," this is the second stage; "I searched for her a thousand times among the crowd, and suddenly turned around, and there she was, in the dim light of the lanterns," this is the third stage.

76. （杜甫） F 凡事豫（预）则立，不豫（预）则废。（《礼记》） 防民之口，甚于防川。

76. (Du Fu) F Everything that is prepared will succeed, and everything that is not prepared will fail. (From The Book of Rites) Preventing the people from speaking is more dangerous than preventing the flow of a river.

77. 青年时期是豁达的时期，应该利用这个时期养成自己豁达的性格。——罗素

77. Youth is the time of generosity, and it should be used to cultivate one's generous character. — Russell

78. 天下无难事，只怕有心人。天下天易事，只怕粗心人。

78. There are no difficult things in the world, only those who are not determined. There are no easy things in the world, only those who are careless.

79. 希望每次回忆起来都不会对生活有负罪感。

79. Hope that every time it is recalled, there will be no sense of guilt in life.

80. 耐得住寂寞，保持忙碌！

80. Bear the loneliness and keep busy!

81. 人生最大的喜悦是每个人都说你做不到，你却完成它了!

81. The greatest joy in life is when everyone says you can't do it, and you manage to accomplish it anyway!

82. 无论什么时候，不管遇到什么情况，我绝不允许自己有一点点灰心丧气。

82. At any time and under any circumstances, I will never allow myself to feel even the slightest bit discouraged.

83. 一个人只有在他努力使自己升华时，才成为真正的人。——安德烈·马尔罗

83. A person becomes truly human only when he strives to elevate himself. - André Malraux