心碎的句句刺心，如刀割般的痛楚，男性在沉默中承受着无尽的折磨。在这个世界上，有些痛，只能独自面对，有些伤，只能默默承受。

Each broken sentence pierces the heart, a pain as sharp as a knife cut. Men bear endless tortures in silence. In this world, some pains must be faced alone, and some injuries must be silently endured.

1. 我知道我不能再这样下去了，但我还是停在原地。

1. I know I can't go on like this, but I still stand still.

2. 你握住了她的手，不再是我的英雄。

2. You held her hand, and you're no longer my hero.

3. 我用一种沉默麻木的表情来表达我的心痛。

3. I express my heartache with a silent, numb expression.

4. 我说，我不是一个悲伤的人。没有办法长期被困在抑郁症里。

4. I said, I am not a sad person. There is no way for me to be trapped in depression for a long time.

5. 我的心中，有你给的，却是你无法企及的伤痛。

5. In my heart, there is a pain you have given, yet one you can never reach.

6. 凡事不要想的太复杂。抓东西太紧会断手，会疼。

6. Don't overthink things. Holding onto things too tightly can break your hands, and it will hurt.

7. 我觉得我承受不了心痛的感觉。

7. I feel I can't bear the feeling of heartache.

8. 当痛苦触及内心，眼泪就会流下来。

8. When pain touches the heart, tears will flow.

9. 向日葵的爱情注定了你的痛苦和你的坚持。

9. The love of the sunflower is doomed to bring you both pain and your persistence.

10. 我为你悲伤到忽略了自己；我信任你到怀疑我自己。

10. I grieved for you to the point of neglecting myself; I trusted you to the point of doubting myself.

11. 即使痛也要努力笑。

11. Even if it hurts, try to smile.

12. 如果没有心跳，就不会心痛。

12. If there is no heartbeat, there will be no heartache.

13. 总是不忍，不想，一切永远化为记忆中的荒凉斑驳。

13. Always reluctant, unwilling, everything forever turns into the desolate and mottled memories.

14. 最痛苦的是，消失了的东西，它就永远得不见了，永远都不会再回来，却偏还要留下一根细而尖的针，一直插在你心头，一直拔不去，它想让你疼，你就得疼。

14. The most painful thing is that once something disappears, it is gone forever and will never return. Yet, it still leaves a thin, sharp needle inserted in your heart, one that cannot be pulled out. It wants to make you suffer, and you have to endure the pain.

15. 我没有任何理由就离开了。

15. I had no reason to leave just like that.

16. 很多初恋都是很不愉快的，记忆是我们承受不起的痛。

16. Many first loves are very unpleasant, and memories are a pain we can't bear.

17. 当我们仰望星空时，那些寂静的瞬间。记住，忘记。

17. When we gaze at the starry sky, those moments of silence. Remember, forget.

18. 如果我说爱是错的，要分开，那我就不会努力忘记痛神经，说我不爱你。

18. If I say that love is wrong and we should part ways, then I would not try to forget the pain nerve and say that I don't love you.

19. 又一杯悲伤的烈酒无形中刺痛了我的胸膛。

19. Another cup of a bitter strong drink unknowingly pricked my chest.

20. 你让我彻底明白了什么是爱。

20. You made me completely understand what love is.

21. 有人心疼时，眼泪才是眼泪，否则只是带着咸味的体液；被人呵护着，撒娇才是撒娇，要不然就是作死。别急，时间还早，终会有人疼你入骨，视你如命，思你至魂。

21. When someone cherishes you, tears are truly tears, otherwise, they are just salty body fluids; when someone takes care of you, flirting is flirting, otherwise, it's a way to harm oneself. Don't be in a hurry, it's still early, someone will eventually love you deeply, cherish you as their life, and think of you to the soul.

22. 心给出去的时候,就该知道,不可能毫发无损的拿回来。

22. When the heart is given out, one should know that it is impossible to take it back without a scratch.

23. 你总是想着她的软弱，却忘了，我也会心痛。

23. You always think of her weakness, but you forget that my heart also aches.

24. 和好容易，如初太难，你是我喉咙里的刺，拔出来会痛，咽下去会死。

24. It's easy to reconcile, but hard to go back to the beginning. You're like a thorn in my throat, pulling it out will hurt, and swallowing it will kill me.

25. 痛了才知道悔，悔了才知道伤到的不是自己而是别人。醒了，伤了，痛了，我的痛属于惩罚，你的伤却是折磨。伴随一生的阴影，想说声在乎却再也找不到相信的理由。

25. It's only when I feel pain that I realize regret, and only when I regret that I realize the hurt is not to myself but to others. When I wake up, I am hurt, and I am in pain. My pain is a punishment, but your injury is a torment. A lifelong shadow, wanting to say that I care, but can no longer find a reason to believe.

26. 最后只会让人明显感觉到痛苦。

26. In the end, it would only make the pain unmistakable.

27. 那天我们一年的感情结束了，我哭得死去活来。

27. That day, our one-year relationship came to an end, and I cried myself to near death.

28. 金山银山都没用，人生如梦一场空。特别，特别，特别绝望。我死的心都有。谁疼谁知道。千万别说谁理解你。知道什么叫锥心之痛吗？就是拿一锥子，扎在心窝上，一针，一针，针针见血。特疼，我疼，我浑身都疼。

28. Gold and silver are of no use, life is like a dream, empty and void. Particularly, particularly, particularly desperate. I have even thought of ending it all. Who understands, only those who care. Don't even say who understands you. Do you know what it means to have a heart piercing pain? It's like sticking a needle into the heart, one after another, and every needle draws blood. It's incredibly painful, I hurt, I hurt all over.

29. 迷离的眼神掩盖了所谓的痛苦。

29. The hazy eyes concealed the so-called pain.

30. 我太傻了，失败后不能让大家难过。

30. I'm too foolish; I can't let everyone be sad after failing.

31. 有些话，我宁愿埋在心里，也不愿在痛的时候说出来。

31. There are some things I would rather keep buried in my heart than say out loud when I am in pain.

32. 不要等我累了，才说你爱我。心痛的时候，需要你的心疼，你却远在天涯海角。

32. Don't wait until I am tired to say you love me. When I am heartbroken, I need your empathy, but you are far away in all directions.

33. 我真的很讨厌那种感觉。我觉得难过，但是不知道为什么，就是难过。

33. I really hate that feeling. I feel sad, but for some reason, I just feel sad.

34. 无法涉及的光，无法涉及的迢遥，刺痛了心脏。

34. The light that cannot be reached, the distant that cannot be touched, pricked the heart.