1. 要知道，能在困境中保持自强是多么令人崇敬啊！朗费罗

1. To know that to maintain self-improvement in adversity is truly admirable! Longfellow

2. 人类的创新之举是极其困难的，因此便把已有的形式视为神圣的遗产。蒙森

2. Human innovation is extremely difficult, hence existing forms are considered sacred heritage. Montseny

3. 一次挑战就是向自己和他人证明你能力的一次机会。乔·布朗

3. A challenge is an opportunity to prove your abilities to yourself and others. Joe Brown

4. 人生要不是大胆地冒险，便是一无所获。海伦·凯勒

4. Life is either a daring adventure or nothing at all. - Helen Keller

5. 我要扼住命运的咽喉，它决不能使我完全屈服。贝多芬

5. I will strangle the throat of destiny; it shall never completely submit me. Beethoven

6. 生命象一粒种籽，藏在生活的深处，在黑土层和人类胶泥的混合物中，在那里，多少世代都留下他们的残骸。一个伟大的人生，任务就在于把生命从泥土中分离开。这样的生育需要整整一辈子。罗曼·罗兰

6. Life is like a seed, hidden deep within the fabric of life, in the mixture of black soil and human clay. It is there that the debris of many generations have been left behind. A great life's task is to separate life from the earth. Such a birth requires an entire lifetime. By Romain Rolland.

7. 我有两个忠实的助手，一个是我的耐心，另一个就是我的双手。蒙田?>

7. I have two loyal assistants: one is my patience, and the other are my hands. Montaigne?

8. 只有经过地狱般的磨练，才能炼出创造天堂的力量、只有流过血的手指，才能弹奏出世间的绝唱。泰戈尔

8. Only through the refining fire of hell can one forge the power to create heaven, and only fingers that have bled can play the world's ultimate melody. - Tagore

9. 生命不可能有两次，但是许多人连一次也不善于度过。吕凯特

9. Life cannot be lived twice, but many people are not good at living even once. - Lu Kaitai

10. 无论大事还是小事，只要自己是认为办得好的，就坚定地去办，这就是性格。歌德

10. Whether it be great matters or small, as long as one believes it to be well done, go steadfastly in that direction, this is character. - Goethe

11. 人的思想是了不起的，只要专注于某一项事业，就一定会做出使自己感到吃惊的成绩。马克·吐温

11. The human mind is remarkable. As long as one focuses on a single undertaking, one is sure to achieve something astonishing. — Mark Twain

12. 在希望与失望的决斗中，如果你用勇气与坚决的双手紧握着，胜利必属于希望。普里尼

12. In the duel between hope and despair, if you grip with the courage and resolute hands, victory will belong to hope. Prini

13. 很少见到有人专心致志地去完成一件美好而正当的事。我们通常见到的，不是畏首畏尾的学究，就是急于求成的莽汉。歌德

13. It is rarely seen that someone is fully dedicated to accomplishing a noble and just cause. What we usually encounter is either the timorous scholar or the impetuous man eager for quick success. Goethe

14. 自古奇人伟士，不屈折于忧患，则不足以其学。方孝孺

14. Since ancient times, extraordinary people and great scholars who do not bend under adversity are not worthy of being judged by their studies. Fang Xiaoru

15. 切莫垂头丧气，即使失去了一切，你还握有未来。奥斯卡·王尔德

15. Never lose heart. Even if you lose everything, you still hold the future in your hands. - Oscar Wilde

16. 若要修成九转，先须炼己持心。张伯端

16. To achieve the nine transformations, one must first refine oneself and maintain a firm mind. Zhang Bo'duan

17. 生命是一种语言，它为我们转达了某种真理；如果以另一种方式学习它，我们将不能生存。叔本华

17. Life is a language that conveys some truth to us; if we learn it in another way, we will not be able to survive. - Schopenhauer

18. 在一个崇高的目的的支持下，不停地工作。即使慢，也一定会获得成功。爱因斯坦

18. Work tirelessly under the support of a noble cause. Even if it is slow, success will definitely be achieved. - Einstein

19. 作出重大发明创造的年轻人，大多是敢于向千年不变的戒规、定律挑战的人，他们做出了大师们认为不可能的事情来，让世人大吃一惊。费尔马

19. Young people who have made significant inventions and discoveries are mostly those who dare to challenge the unchanging taboos and laws of a thousand years, doing things that masters believed to be impossible, and astonishing the world. Fermat

20. 悲观的人，先被自己打败，然后才被生活打败；乐观的人，先战胜自己，然后才战胜生活。汪国真

20. Pessimists are first defeated by themselves and then by life; optimists conquer themselves first and then conquer life. -- Wang Guozhen

21. 从什么地方和什么时候开始自我教育呢？有一句古老的格言说：战胜自己是最不容易的胜利。苏霍姆林斯基

21. Where and when should one begin self-education? An ancient maxim says: The greatest victory is over oneself. - Sukhomlinsky

22. 上天给人一份困难时，同时也给人一份智慧。雨栗

22. When heaven gives a person a difficulty, it also gives a person a share of wisdom. As the saying goes, "like the rain that falls upon the ear of corn."

23. 小孩是经过跌倒再跌倒，才逐渐长大的。苏联

23. Children grow up by falling down and getting up again and again. Soviet Union.

24. 生命会给你所需要的东西，只要你不断地向它要，只要你在向它要地时候说得一清二楚。爱因斯坦

24. Life will give you what you need, as long as you keep asking for it, and as long as you make it clear what you are asking for. - Einstein

25. 自己的鞋子，自己知道紧在哪里。西班牙

25. "One knows where one's shoes pinch." Spanish.

26. 知人者智，自知者明。胜人者有力，自胜者强。老子

26. To know others is wisdom, to know oneself is enlightenment. To overcome others is strength, to overcome oneself is power. - Laozi

27. 感激每一个新的挑战，因为它会锻造你的意志和品格。佚名

27. Be grateful for every new challenge, as it will forge your will and character. (Anonymous)

28. 滴水穿石，不是因其力量，而是因其坚韧不拔锲而不舍。拉蒂默

28. Water drips wear away stone, not because of its power, but because of its perseverance and tenacity. Lattimer

29. 生命中的挑战并不是要让你陷于停顿，而是要帮助你发现自我。约翰森·里根

29. The challenges in life are not meant to make you stagnate, but to help you discover yourself. Johnson & Regan

30. 恢弘志士之气，不宜妄自菲薄。诸葛亮

30. To restore the spirit of the patriotic and heroic, it is not advisable to undervalue oneself. — Zhuge Liang

31. 所谓活着的人，就是不断挑战的人，不断攀登命运峻峰的人。雨果

31. The so-called living person is one who constantly challenges and constantly scales the steep peaks of destiny. - Hugo

32. 对你有帮助的东西，并不都是唾手可得的。弗格森

32. Not everything that is helpful to you is easily attainable. Ferguson

33. 二十岁的人，意志支配一切；三十岁时，机智支配一切；三十岁时，机智支配一切；四十岁时，判断支配一切。哈代

33. At twenty, will rules everything; at thirty, cunning; at forty, judgment. Hardy

34. 坚定的前进者尽管也有停歇的时候，却勇往直前。赫伯特

34. The steadfast forerunners, despite having moments of pause, press forward courageously. Herbert

35. 不要贪多，做精做透很重要，碰到一个强大的对手或者榜样的时候，你应该做的不是去挑战它，而是去弥补它。马云

35. Don't seek to do too much; focusing on doing things thoroughly and well is important. When you encounter a powerful opponent or a role model, what you should do is not to challenge them, but to fill in the gaps. -- Ma Yun

36. 困苦永远是坚强之母。莎士比亚

36. Adversity is ever the mother of courage. Shakespeare

37. 一切痛苦能够毁灭人，然而受苦的人也能把痛苦消灭！拜伦

37. All suffering can destroy a person, yet the sufferer can also eliminate suffering! - Byron

38. 要记住！情况越严重，越困难，就越需要坚定，积极，果敢，而消极无为就越有害。列夫·托尔斯泰

38. Remember! The more serious and difficult the situation, the more it requires firmness, positivity, and decisiveness, and the more detrimental is passivity and inaction. — Leo Tolstoy

39. 莫笑别人背驼，自己把腰挺直。苏联

39. Do not laugh at others for their hump-backed posture; straighten your own back. The Soviet Union

40. 平富足的盛世徒然养成一批懦夫，困苦永远是坚强之母。莎士比亚

40. In a prosperous era filled with abundance, a generation of cowards is suddenly bred, and hardship is ever the mother of strength. - Shakespeare

41. 苦难对于天才是一块垫脚石，对于能干的人是一笔财富，对弱者是一个万丈深渊。巴尔扎克

41. Suffering is a stepping stone for geniuses, a treasure for the capable, and a bottomless pit for the weak. — Balzac

42. 当命运递给我一个酸的柠檬时，让我们设法把它制造成甜的柠檬汁。雨果

42. When fate hands me a sour lemon, let's try to make lemonade out of it. Victor Hugo

43. 天上的繁星数得清，自己脸上的煤烟却看不见。马来西亚

43. The countless stars in the sky are visible, but the soot on my own face is not seen. Malaysia

44. 在人生的道路上，谁都会遇到困难和挫折，就看你能不能战胜它。战胜了，你就是英雄，就是生活的强者。张海迪

44. On the path of life, everyone will encounter difficulties and setbacks, it depends on whether you can conquer them. If you conquer them, you are a hero, a strong person in life. Zhang Haidi

45. 对自己的不满足，是任何真正有天才的人的根本特征之一。契诃夫

45. Dissatisfaction with oneself is one of the fundamental characteristics of any truly gifted person. Chekhov.

46. 什么是路？就是从没路的地方践踏出来的，从只有荆棘的地方开辟出来的。鲁迅

46. What is a road? It is the path trodden out from where there was no road, the path cleared from the thorny places. -- Lu Xun

47. 意志是自由自在的，人实现了他的意志，也等于实现了他自己，而这种自我实现对个人来说是一种最大的满足。弗洛姆

47. Will is free and easy, and when a person realizes his will, it is also equivalent to realizing himself. This self-realization is the greatest satisfaction for an individual, according to Fromm.